16 Indian Yellow Lentils Recipe Get Ready To Indulge!
Published on: Mar 30, 2024
Indian yellow lentils, also known as moong dal or split yellow mung beans, are a staple in Indian cuisine. These small, yellow legumes are not only delicious but also packed with nutrients. In addition to being a great source of protein, fiber, and iron, they are also easy to cook and incredibly versatile. From soups and stews to curries and dals, there are countless ways to incorporate yellow lentils into your meals. In this article, we will share a simple and flavorful Indian yellow lentils recipe that is sure to become a favorite in your household.
Main Ingredients: Basmati Rice, Baby Carrots, Garlic, Cilantro, Ginger
Starting off our list is a classic Indian dish, Dal Bhat. This dish consists of lentils and rice cooked together with flavorful spices. It is a staple in many Indian households and can be enjoyed as a hearty meal on its own or as a side dish. The combination of lentils and rice provides a good balance of protein and carbohydrates, making it a filling and nutritious option.
If you're craving a simple yet tasty dish, Indian Yellow Lentils are the way to go. These lentils are cooked in a spiced tomato-based sauce, giving it a rich and tangy flavor. It can be served with rice or naan, making it a perfect accompaniment to your beer can chicken. Plus, it's vegan-friendly too!
This hearty and comforting lentil soup is perfect for those chilly nights. Made with a blend of lentils, vegetables, and aromatic spices, this soup is packed with flavor and nutrients. The addition of ghee and coconut milk gives it a creamy and indulgent touch.
Dal, also known as lentil curry, is a staple in Indian cuisine. It is a simple yet flavorful dish made with lentils, onions, tomatoes, and spices. It can be served as a main dish or as a side with your beer can chicken. Cumin, coriander, and garam masala are essential spices in this dish, giving it a warm and earthy flavor.
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Slow Cooker Indian Lentils
Main Ingredients: Yellow Lentils, Serrano Chiles, Onion, Garlic, Fresh
For those busy days, this slow cooker Indian lentil recipe is a lifesaver. Simply throw all the ingredients into the slow cooker and let it do its magic. The result is a delicious and comforting dish that pairs perfectly with your beer can chicken. Fenugreek leaves and cinnamon add a unique and aromatic touch to this dish.
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Indian Lentil Curry
Main Ingredients: Ghee, Ground Turmeric, Chili Powder, Ground Cumin
This Indian lentil curry is a must-try for all curry lovers out there. It is made with a blend of lentils, vegetables, and spices, creating a flavorful and hearty dish. The addition of coconut milk adds a creamy and rich texture to the curry. Serve it with your beer can chicken for a perfect combination of flavors.
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Yellow Lentil Dal (Indian Lentil Soup - Vegan)
Main Ingredients: Yellow Lentils, Vegetable Broth, Small Onion, Garlic
If you're looking for a vegan option, this yellow lentil dal is just what you need. It is a simple and healthy soup made with lentils, vegetables, and spices. The use of yellow lentils gives it a bright and vibrant color, making it a feast for the eyes as well as the stomach.
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Spicy Indian Dal with Fragrant Jasmine Rice
Main Ingredients: Jasmine Rice, Chicken Broth, Cinnamon, Cloves, Garlic
For a burst of flavors, try this spicy Indian dal with fragrant jasmine rice. The dal is cooked with a variety of spices, giving it a fiery kick. The fragrance of jasmine rice complements the spiciness and adds a delicate touch to the dish. This is a perfect side dish to serve with your beer can chicken.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
If you're looking for a quick and easy recipe, try this dal fry. It is a spiced lentil soup that can be whipped up in no time. The use of ghee and mustard seeds adds a rich and savory flavor to the dish. Serve it with your beer can chicken for a complete and satisfying meal.
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Yellow Daal
Main Ingredients: Yellow Lentil, Masar, Small Onions, Small Tomato
Yellow dal is a staple in many Indian households. It is a simple and comforting dish made with yellow lentils, onions, tomatoes, and spices. The use of curry leaves and mustard seeds adds a unique and delicious flavor to the dal. Serve it with your beer can chicken for a filling and satisfying meal.
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Golden Yellow Lentil Dal with Curry
Main Ingredients: Coconut Oil, Onion, Thai Chili, Garlic Cloves, Ginger
This golden yellow lentil dal is a flavorful and hearty dish that can be enjoyed with your beer can chicken. The combination of lentils, vegetables, and spices creates a well-balanced and nutritious meal. The addition of curry powder gives it a delicious and fragrant twist.
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Vegetable Korma
Main Ingredients: Vegetable Oil, Yellow Onions, Ginger, Curry Powder
Korma is a popular Indian dish that is made with a variety of vegetables cooked in a creamy and rich sauce. The use of cashews and coconut milk gives it a luxurious and indulgent texture. This dish pairs well with beer can chicken, adding a burst of flavors to your meal.
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Instant Pot Coconut Dal
Main Ingredients: Coconut, Onion, Garlic, Ginger, Red Chillies, Cardamom
This instant pot coconut dal is a quick and easy recipe that can be made in no time. The use of coconut milk adds a creamy and rich texture to the dal while the spices give it a delicious and aromatic flavor. Serve it with your beer can chicken for a satisfying and flavorful meal.
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Vegetable Oats Khichdi
Main Ingredients: Oats, Yellow Lentil, Vegetable Oil, Cloves, Canela
Khichdi is a one-pot meal that is made with rice, lentils, and vegetables. This recipe puts a healthy twist on the traditional khichdi by using oats instead of rice. The addition of vegetables makes it a well-balanced and nutritious meal. Serve it with your beer can chicken for a wholesome and delicious dinner.
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Mulligatawny
Main Ingredients: Vegetable Oil, Mustard Seeds, Onion, Ground Cumin
Mulligatawny is a hearty and flavorful soup that originated in India. It is made with a variety of spices, lentils, and vegetables, creating a delicious and nutritious dish. The use of coconut milk gives it a creamy and rich texture, making it a perfect accompaniment to your beer can chicken.
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Daleem (Haleem)
Main Ingredients: Meat, Wheat, Barley, Lentil, Yellow Lentil, Red Lentil
Daleem, also known as Haleem, is a slow-cooked porridge-like dish that is popular in the Indian subcontinent. It is made with a variety of lentils, meat, and spices, creating a hearty and flavorful dish. This dish is perfect for a cozy night in and pairs well with your beer can chicken.
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Bengali Khichuri (Bhoger Khichuri) Moong Dal Khichdi
Main Ingredients: Rice, Yellow Lentil, Boiled Potato, Cauliflower Head
Khichuri, also known as khichdi, is a popular dish in Bengali cuisine. It is made with rice, lentils, and vegetables, creating a simple yet flavorful dish. The use of moong dal gives it a delicious and nutty flavor. This dish pairs well with your beer can chicken for a satisfying and wholesome meal.
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PUMPKIN YELLOW LENTIL CURRY
Main Ingredients: Pumpkin, Yellow Lentil, Onion, Potato, Ginger
Add a twist to your traditional lentil curry with this pumpkin yellow lentil curry recipe. The combination of pumpkin and yellow lentils creates a unique and delicious flavor. The addition of coconut milk adds a creamy and rich texture to the dish. Serve it with your beer can chicken for a delightful and flavorful meal.
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Whipped Dal
Main Ingredients: Yellow Lentils, Mayonnaise, Yellow Onion, Tomato, Dried
This whipped dal recipe is a must-try for all dal lovers. The lentils are cooked with a blend of spices, giving it a rich and aromatic flavor. The use of ghee and curry leaves adds a delicious and savory touch to the dish. Serve it with your beer can chicken for a delectable and satisfying meal.
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Instant Pot Dal Palak (Spinach Dal)
Main Ingredients: Red Lentils, Yellow Lentils, Ghee, Cumin Seeds, Chopped
For a quick and easy side dish, try this instant pot dal palak. It is a simple and healthy dish made with lentils and spinach. The addition of ginger and garlic gives it a flavorful and aromatic twist. Serve it with your beer can chicken for a nutritious and delicious meal.
The Versatility of Indian Yellow Lentils
Indian yellow lentils are a staple ingredient in Indian cooking, and for good reason. They are not only affordable and easily accessible, but they also add a unique flavor and texture to dishes. Yellow lentils can be cooked as a standalone dish, mixed with vegetables, or used as a thickening agent in soups and stews. They can also be ground into a flour and used to make savory pancakes or crepes. With so many options, it's no wonder that yellow lentils are a favorite in Indian households.
Health Benefits of Indian Yellow Lentils
Aside from their delicious taste and versatility, Indian yellow lentils also offer numerous health benefits. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. They are also high in fiber, which helps with digestion and can aid in weight loss. Additionally, yellow lentils are a good source of iron, which is essential for maintaining healthy blood cells and preventing anemia. With all these benefits, it's no wonder that Indian yellow lentils are a staple in many healthy diets.
Pro Tip: To maximize the nutritional benefits of Indian yellow lentils, soak them overnight before cooking. This not only reduces the cooking time but also helps remove any anti-nutrients and makes the nutrients more readily available for our bodies to digest and absorb.
A Flavorful Indian Yellow Lentils Recipe
Now, let's get to the main attraction - a delicious and simple Indian yellow lentils recipe. This recipe is perfect for busy weeknights when you want a healthy and comforting meal without spending too much time in the kitchen.
Ingredients:
- 1 cup yellow lentils, soaked overnight
- 1 onion, diced
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tomato, diced
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp red chili powder
- Salt, to taste
- Cilantro, for garnish
- 2 tbsp ghee or oil
- Water, as needed
Instructions:
1. In a pot, heat ghee or oil over medium heat.
2. Add cumin seeds and let them sizzle for a few seconds.
3. Add diced onions, garlic, and ginger. Sauté until the onions are translucent.
4. Add diced tomatoes and cook until they are soft.
5. Add the soaked lentils and stir well.
6. Add all the spices - coriander powder, turmeric powder, garam masala, red chili powder, and salt. Mix everything together.
7. Add enough water to cover all the ingredients and bring it to a boil.
8. Once boiling, reduce the heat and let it simmer for 15-20 minutes, or until the lentils are soft and fully cooked.
9. Garnish with fresh cilantro and serve hot with rice or naan bread.
This Indian yellow lentils recipe is not only packed with flavor but also incredibly nutritious. It's a perfect dish for the whole family to enjoy and can be easily customized to suit your taste preferences. So next time you're looking for a hearty and healthy meal, give this Indian yellow lentils recipe a try.
In conclusion, Indian yellow lentils are a versatile and nutritious ingredient that deserves a spot in your pantry. With its unique flavor and numerous health benefits, it's no wonder that this legume is a staple in Indian cuisine. So why not add some Indian yellow lentils to your next grocery list and give this delicious recipe a try? You won't be disappointed!
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