17 Indian Yellow Dhal Recipe Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Looking for a delicious and nutritious dish to add to your weekly meal plan? Look no further than this Indian yellow dhal recipe. Dhal, or lentils, are a staple in Indian cuisine and are packed with protein, fiber, and essential vitamins and minerals. This recipe is not only easy to make but also bursting with flavor and can be enjoyed as a main dish or as a side. So, let's dive into the details of this Indian yellow dhal recipe and get cooking!

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1 of 20

Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
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Yellow Moong Dal, also known as mung bean dal, is a classic ingredient in many Indian dishes. It is one of the most commonly used dal in Indian cooking and is known for its high protein and fiber content. This creamy and flavorful dal is perfect for making dal soups, stews, and curries. It can be cooked on the stovetop or in a pressure cooker for a quick and easy meal. Serve it with rice or naan for a satisfying and nutritious meal.
2 of 20

Yellow Split Pea Dal

Main Ingredients: Dal, Turmeric Powder, Salt, Water, Fresh Ginger, Red
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Yellow Split Pea Dal is a hearty and delicious dish made with split peas, spices, and herbs. This dal is a popular dish in many Indian households and is often served with rice or roti. It has a creamy texture and is packed with flavor from the aromatic spices used in the recipe. This dal can be made on the stovetop or in a pressure cooker for a quick and easy meal. It is a great source of protein and fiber, making it a healthy addition to any meal.
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Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal Panchratan, also known as Pancharatni, is a flavorful and nutritious dish made with five different types of dal. This dal curry is a popular dish in North Indian cuisine and is a must-try for all dal lovers. The combination of five different dals gives this dish a unique texture and flavor. It is usually served with rice or naan and is a great way to incorporate a variety of dals into your diet.
4 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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Cabbage Dal, also known as Cabbage Kootu, is a popular South Indian dish made with cabbage, dal, and coconut. It is a simple and healthy dish that is packed with flavor and nutrients. The combination of cabbage and dal makes this dish a great source of fiber and protein. It is often served with rice or roti and is a great way to incorporate more vegetables into your diet.
5 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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Slow Cooker Red Lentil Soup, also known as Dal, is a comforting and nutritious dish that is perfect for cold days. This soup is packed with protein, fiber, and essential vitamins and minerals. It is made with red lentils, spices, and vegetables and can be easily made in a slow cooker. This dish is perfect for busy days when you want a healthy and delicious meal without spending too much time in the kitchen.
6 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
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Whole Green Mung Dal, also known as Green Moong Dal, is a nutritious and delicious dish that is perfect for vegetarians and vegans. This dal is made with whole green mung beans, spices, and herbs and is packed with protein, fiber, and other essential nutrients. It is a popular dish in many Indian households and is often served with rice or roti. This dal can be made on the stovetop or in a pressure cooker for a quick and easy meal.
7 of 20

Panchmel Dal | Panchratna Dal

Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
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Panchmel Dal Recipe (Panchratna Dal) - Fun FOOD Frolic
Panchmel Dal, also known as Panchratna Dal, is a traditional Rajasthani dish made with five different types of dal. This dal is rich in flavor and nutrients and is a popular dish in many Indian households. The combination of five different dals gives this dish a unique texture and taste. It is usually served with rice or roti and is a great way to incorporate a variety of dals into your diet.
8 of 20

(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)

Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
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Bitter Gourd Dal, also known as Bitter Melon Dal or Karela Daal, is a unique and flavorful dish that is perfect for those who love bitter flavors. This dal is made with bitter gourd, spices, and herbs and is a great source of fiber and other essential nutrients. It is usually served with rice or roti and is a great way to incorporate bitter gourd into your diet.
9 of 20

Dal Fry / Easy Tamilnadu Style Dal Fry

Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
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Dal Fry, also known as Easy Tamilnadu Style Dal Fry, is a popular dish in South Indian cuisine. This dal is made with toor dal, onions, tomatoes, and a variety of spices and herbs. It is a flavorful and nutritious dish that is often served with rice or roti. This dal can be made on the stovetop or in a pressure cooker for a quick and easy meal.
10 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi Dal, also known as Fenugreek Dal, is a delicious and healthy dish that is perfect for vegetarians and vegans. This dal is made with fenugreek leaves, spices, and herbs and is a great source of protein and other essential nutrients. It is a popular dish in many Indian households and is often served with rice or roti. This dal can be made on the stovetop or in a pressure cooker for a quick and easy meal.
11 of 20

Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...

Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
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Zucchini Koottu, also known as Zucchini Dal, is a flavorful and nutritious dish made with zucchini, mung dal, and coconut. It is a popular dish in South Indian cuisine and is often served with rice or roti. The combination of zucchini and dal makes this dish a great source of fiber and protein. It can be cooked on the stovetop or in a pressure cooker for a quick and easy meal.
12 of 20

Dal Bukhara

Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
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Dal Bukhara is a rich and creamy dish that originated in the Mughal era. It is made with black lentils, butter, and cream, giving it a velvety texture and rich flavor. This dal is slow-cooked for hours to achieve the perfect consistency and taste. It is usually served with naan or rice and is a must-try for all dal lovers.
13 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
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Green Moong Dal Fry is a simple and nutritious dish that is perfect for vegetarians and vegans. This dal is made with green moong dal, spices, and herbs and is a great source of protein, fiber, and other essential nutrients. It is a popular dish in many Indian households and is often served with rice or roti. This dal can be made on the stovetop or in a pressure cooker for a quick and easy meal.
14 of 20

Dal Makhani

Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
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Dal Makhani is a rich and creamy dal dish that is a staple in North Indian cuisine. It is made with black lentils, kidney beans, butter, and cream, giving it a luxurious texture and flavor. This dal is usually slow-cooked for hours to achieve the perfect consistency and taste. It is often served with naan or rice and is a must-try for all dal lovers.
15 of 20

Vegan Dal Makhani

Main Ingredients: Dal, Rajma, Vegetable Oil, Asafetida, Ginger Garlic
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Vegan Dal Makhani is a plant-based version of the classic Dal Makhani dish. It is made with black lentils, kidney beans, and a variety of spices and herbs, giving it a rich and flavorful taste. This vegan version of the dish is perfect for those who follow a vegan or vegetarian diet but still want to enjoy the delicious flavors of Dal Makhani. It is usually served with naan or rice and is a great way to incorporate more plant-based protein into your diet.
16 of 20

Dal Seekh Kabab

Main Ingredients: Chana Dal, Dal, Potato, Onion, Green Chillies, Chopped
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Dal Seekh Kabab is a delicious and protein-packed snack that is perfect for any occasion. It is made with a mixture of dals, spices, and herbs, and is shaped into kababs before being grilled or baked. These kababs are crispy on the outside and soft and flavorful on the inside. They can be served as an appetizer or as a side dish to a meal.
17 of 20

Rajasthani Dal Muthiya

Main Ingredients: Dal, Turmeric Powder, Green Chilis, Salt, Water, Ghee
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Rajasthani Dal Muthiya is a unique and flavorful dish that is popular in Rajasthan, India. It is made with a combination of dals, spices, and herbs, and is shaped into small balls before being cooked in a yogurt-based gravy. This dish is usually served with roti or rice and is a must-try for those who love spicy and flavorful food.
18 of 20

Shahi Dal Maharani

Main Ingredients: Urad Dal, Ghee, Water, Tomato Puree, Nutmeg, Garam
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Shahi Dal Maharani is a royal and decadent dish that is fit for a king or queen. It is a rich and creamy dal dish made with a variety of dals, spices, and herbs, and is finished off with a generous amount of cream and ghee. This dish is slow-cooked for hours to achieve the perfect texture and flavor. It is often served with naan or rice and is a must-try for all dal lovers.
19 of 20

Lehsuni Toovar Dal

Main Ingredients: Dal, Oil, Red Chilli, Cumin Seeds, Asafoetida, Chopped
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Lehsuni Toovar Dal is a simple and flavorful dish that is perfect for garlic lovers. It is made with toor dal, onions, tomatoes, and a generous amount of garlic, giving it a unique and delicious taste. This dal is usually served with rice or roti and is a great way to incorporate more garlic into your diet. It can be made on the stovetop or in a pressure cooker for a quick and easy meal.
20 of 20

Simple Khichdi-Panchratna Dal Khichdi

Main Ingredients: Dal, Brown Rice, White Rice, Salt, Turmeric Powder
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Simple Khichdi, also known as Panchratna Dal Khichdi, is a comforting and nutritious one-pot meal that is perfect for busy days. It is made with a combination of rice, lentils, and vegetables, and is a great source of protein, fiber, and essential nutrients. This dish is usually served with yogurt and pickles and is a popular dish in many Indian households. It can be made in a pressure cooker or on the stovetop for a quick and easy meal.

The Ingredients You'll Need

Gather your ingredients:

  • 1 cup of yellow lentils
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of ginger, grated
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1 teaspoon of turmeric
  • 1 teaspoon of garam masala
  • 1 can of diced tomatoes
  • 2 cups of vegetable broth
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Let's Get Cooking!

To start, rinse and drain the yellow lentils and set them aside. In a large pot, heat some oil over medium heat and add in the chopped onion, garlic, and grated ginger. Cook for about 2-3 minutes until the onions are translucent. Next, add in the cumin, coriander, turmeric, and garam masala to the pot and stir well. This will awaken the spices and release their flavor. Then, add in the rinsed yellow lentils and stir to coat them in the spices. Now, add in the diced tomatoes and vegetable broth, and bring the mixture to a boil. Once boiling, reduce the heat to low and let the dhal simmer for about 20 minutes, or until the lentils are tender. Once the lentils are cooked, use an immersion blender or transfer the mixture to a blender to puree until smooth. If the dhal is too thick, you can add more vegetable broth or water to achieve your desired consistency. Season with salt and pepper to taste.

Serving Suggestions

This Indian yellow dhal pairs well with basmati rice and naan bread. Top it off with some chopped cilantro for a pop of freshness and enjoy! You can also add in some spinach or chopped vegetables to make it a heartier and more nutritious meal. With this easy and flavorful Indian yellow dhal recipe, you can bring the tastes of India right to your own kitchen. So next time you're looking for a comforting and satisfying dish, give this recipe a try. Your taste buds and body will thank you.
17 indian yellow dhal recipe Ignite your passion for cooking!

Yellow Moong Dal

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup dal moog
  • 1/4 teaspoon turmeric powder
  • 1 1/2 tablespoons ghee
  • 1/2 cumin seeds
  • 1 garlic chopped
  • 1 medium tomato chopped
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon chilli powder mild
  • 4 tablespoons plain yogurt
  • salt per taste
  • coriander optional
  • onion rings optional
  • fresh red chilli optional

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 16 grams
  • Protein : 13 grams
  • Sodium : 210 milligrams
  • Sugar : 3 grams
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