20 Indian Wild Rice Salad Recipe Deliciousness Awaits You!
Published on: Mar 30, 2024
Indian wild rice salad is a flavorful and nutritious dish that combines traditional flavors with a modern twist. This recipe is perfect for those looking to add more whole grains and vegetables into their diet while still enjoying a delicious and satisfying meal. With its vibrant colors and diverse textures, this salad is not only visually appealing but also packed with essential nutrients. Let's take a look at how to prepare this delicious Indian wild rice salad recipe.
Main Ingredients: Garlic Clove, Almond Butter, Lemon, Fresh Lemon Juice
This spring wild rice salad is a colorful and flavorful dish that is perfect for any springtime occasion. It's packed with fresh veggies like cucumbers, bell peppers, and cherry tomatoes, along with wild rice and a delicious dressing made with honey, Dijon mustard, and apple cider vinegar. The combination of sweet and tangy flavors will have your taste buds dancing as you enjoy this light and refreshing salad.
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Wild Rice Salad
Main Ingredients: Long Grain Rice, Wild Rice, Chicken Broth, Celery
Wild rice is the star ingredient in this salad, adding a nutty and chewy texture that pairs perfectly with the crisp veggies. Not only does wild rice add a unique flavor to this dish, but it also offers a variety of health benefits. It's high in fiber, protein, and essential minerals, making it a nutritious addition to any meal.
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Asian Wild Rice Salad
Main Ingredients: Wild Rice, Water, Orange Juice, Large Carrot, Celery
For a twist on the traditional wild rice salad, try this Asian-inspired version. It combines wild rice with edamame, carrots, and water chestnuts for a delicious blend of textures. The dressing, made with soy sauce, sesame oil, and rice vinegar, adds a savory and slightly tangy flavor to the dish. This Asian wild rice salad is perfect for a light lunch or as a side dish for your next Asian-inspired meal.
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COLLARD WRAPS WITH WILD RICE SALAD + ORANGE MISO...
Main Ingredients: Wild Rice, Grated Carrots, Edamame Beans, Red Grapes
Looking for a creative way to enjoy your wild rice salad? Try using collard greens as wraps! These collard wraps are filled with a delicious wild rice salad made with orange miso dressing, avocado, and red bell pepper. Not only are these wraps a fun and unique way to enjoy your salad, but they also make for a tasty and healthy lunch option.
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Wild Rice Salad with Grapes
Main Ingredients: Wild Rice, Bouillon Cube, Seedless Red Grapes, Celery
This wild rice salad is a perfect blend of sweet and savory flavors. The addition of grapes, dried cranberries, and pecans gives this dish a burst of sweetness and crunch. The dressing, made with balsamic vinegar, olive oil, and honey, adds a slightly tangy and sweet flavor to the salad. This wild rice salad with grapes is a delicious option for a summer picnic or potluck.
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Holiday Wild Rice Salad
Main Ingredients: Vegetable Oil, Dijon Mustard, Pure Maple Syrup, Red
This wild rice salad is perfect for the holiday season. It's packed with festive flavors like cinnamon, dried cranberries, and pecans, making it a delicious and healthy addition to your holiday spread. The dressing, made with maple syrup, Dijon mustard, and apple cider vinegar, adds a touch of sweetness and tanginess to the dish. This holiday wild rice salad is sure to be a hit with your friends and family.
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Ina's Wild Rice Salad
Main Ingredients: Wild Rice, Kosher Salt, Navel Oranges, Olive Oil
Looking for a wild rice salad recipe from a famous chef? Look no further than Ina Garten's wild rice salad. This dish is packed with flavor and texture, combining wild rice with chopped apples, dried cranberries, and walnuts. The dressing, made with lemon juice, olive oil, and Dijon mustard, adds a tangy and zesty flavor to the dish. This wild rice salad is perfect for a light lunch or as a side dish for your next dinner party.
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Maitake Wild Rice Salad
Main Ingredients: Walnut Pieces, Extra Virgin Olive Oil, Yellow Onion
Maitake mushrooms are the star of this wild rice salad. These delicious and meaty mushrooms are packed with flavor and pair perfectly with the nutty and chewy wild rice. The addition of cherry tomatoes, arugula, and a lemon vinaigrette adds a fresh and tangy element to the dish. This maitake wild rice salad is sure to be a hit with mushroom lovers.
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Beet Wild Rice Salad with Pistachios
Main Ingredients: Wild Rice, Salt, Red Beets, Lemon Juice, Pistachios
This beet wild rice salad is bursting with color and flavor. The combination of beets, feta cheese, and pistachios creates a delicious and unique blend of flavors and textures. The dressing, made with olive oil, lemon juice, and honey, adds a sweet and tangy element to the dish. This beet wild rice salad is perfect for a summer BBQ or as a side dish for your next dinner party.
This herbed wild rice salad is a simple yet flavorful dish that is perfect for any occasion. Packed with fresh herbs like dill, parsley, and chives, this salad is bursting with flavor. The addition of chopped radishes, cucumbers, and a lemon vinaigrette adds a refreshing and tangy element to the dish. This herbed wild rice salad is sure to be a hit with herb lovers.
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Fall Wild Rice Salad
Main Ingredients: Wild Rice, Green Grapes, Sweet Potatoes, Arugula
As the weather gets cooler, warm and hearty dishes become more appealing. This fall wild rice salad is perfect for those chilly days, combining wild rice with roasted butternut squash, dried cranberries, and pecans. The dressing, made with apple cider vinegar, maple syrup, and Dijon mustard, adds a touch of sweetness and tanginess to the dish. This fall wild rice salad is a delicious and satisfying option for your autumn meals.
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Shredded Carrot and Wild Rice Salad
Main Ingredients: Medium Carrots, Wild Rice, Golden Raisins, Crumbled
This shredded carrot and wild rice salad is a refreshing and colorful dish that is perfect for spring or summer. The combination of shredded carrots, raisins, and sunflower seeds creates a delicious blend of flavors and textures. The dressing, made with lemon juice, olive oil, and honey, adds a tangy and sweet element to the dish. This salad is a great option for a light lunch or as a side dish for your next BBQ.
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Pumpkin Wild Rice Salad
Main Ingredients: Pie Pumpkin, Olive Oil, Kosher Salt, Black Pepper, Wild
This pumpkin wild rice salad is a great way to incorporate fall flavors into your meals. The addition of roasted pumpkin, dried cranberries, and pumpkin seeds adds a delicious and festive touch to the dish. The dressing, made with apple cider vinegar, maple syrup, and Dijon mustard, adds a tangy and sweet element to the salad. This pumpkin wild rice salad is perfect for a Thanksgiving side dish or as a hearty lunch option.
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Harvest Wild Rice Salad
Main Ingredients: Wild Rice, Celery, Oranges, Olive Oil, Walnuts
This harvest wild rice salad is packed with seasonal ingredients like apples, pomegranate seeds, and pecans. The combination of flavors and textures creates a delicious and nutritious dish that is perfect for fall. The dressing, made with apple cider vinegar, honey, and Dijon mustard, adds a tangy and slightly sweet element to the dish. This harvest wild rice salad is sure to be a hit with your family and friends.
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Berry Wild Rice Salad
Main Ingredients: Wild Rice, Water, Collard Greens, Onion, Mixed Berries
This berry wild rice salad is a delicious and refreshing dish that is perfect for summer. Packed with fresh berries like blueberries, strawberries, and blackberries, this salad is bursting with flavor and antioxidants. The dressing, made with balsamic vinegar, olive oil, and honey, adds a tangy and slightly sweet element to the dish. This berry wild rice salad is a great option for a summer picnic or potluck.
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Susie's Wild Rice Salad
Main Ingredients: Long Grain Rice, Wild Rice, Bay Leaves, Scallions
This wild rice salad recipe comes from Susie Fishbein, the author of the popular "Kosher by Design" cookbook series. Her version of the salad includes chopped apples, dried cranberries, and pecans, along with a flavorful dressing made with lemon juice, honey, and Dijon mustard. This wild rice salad is perfect for any occasion and is sure to be a crowd-pleaser.
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Summertastic Wild Rice Salad
Main Ingredients: Wild Rice, Chickpeas, Edamame, Corn, Celery, Carrots
This summertastic wild rice salad is a delicious and refreshing dish that is perfect for those hot summer days. Packed with cucumbers, cherry tomatoes, and feta cheese, this salad is full of flavor and texture. The dressing, made with olive oil, lemon juice, and honey, adds a tangy and slightly sweet element to the dish. This summertastic wild rice salad is a must-try for your next summer gathering.
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Fruited Pork and Wild Rice Salad
Main Ingredients: Cooked Pork Roast, Wild Rice, Walnuts, Red Onion, Fresh
This fruited pork and wild rice salad is a unique and delicious dish that is perfect for a light dinner or lunch option. The combination of pork tenderloin, apples, and dried cranberries adds a savory and slightly sweet element to the dish. The dressing, made with apple cider vinegar, honey, and Dijon mustard, adds a tangy and sweet flavor to the salad. This fruited pork and wild rice salad is sure to be a hit with your family and friends.
If you're a fan of Brussels sprouts, you'll love this shaved Brussels and wild rice salad. The combination of shaved Brussels sprouts, dried cranberries, and pecans creates a delicious and nutritious dish. The dressing, made with balsamic vinegar, olive oil, and honey, adds a tangy and slightly sweet element to the salad. This shaved Brussels and wild rice salad is a great way to enjoy Brussels sprouts in a unique and tasty way.
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Shredded Carrot, Arugula, and Wild Rice Salad
Main Ingredients: Wild Rice, Sliced Almonds, Pomegranate, Carrots, Baby
This shredded carrot, arugula, and wild rice salad is a colorful and flavorful dish that is perfect for any occasion. The combination of shredded carrots, arugula, and wild rice creates a delicious and nutritious blend of flavors and textures. The dressing, made with lemon juice, olive oil, and Dijon mustard, adds a tangy and slightly sweet element to the dish. This shredded carrot, arugula, and wild rice salad is a must-try for any salad lover.
Ingredients:
1 cup of wild rice
1 red bell pepper, diced
1 yellow bell pepper, diced
1 cup of cherry tomatoes, halved
1 cup of cooked chickpeas
1 small red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1/4 cup fresh mint, chopped
1/4 cup olive oil
1/4 cup lemon juice
2 cloves of garlic, minced
1 teaspoon cumin powder
1/2 teaspoon paprika
Salt and pepper to taste
Instructions:
Rinse and cook the wild rice: Rinse the wild rice in cold water and drain. In a pot, add the rice and 2 cups of water. Bring to a boil, then reduce the heat and let it simmer for about 45 minutes or until the rice is tender. Drain any excess water and set aside to cool.
In a large bowl, combine the cooked wild rice, diced bell peppers, cherry tomatoes, chickpeas, red onion, parsley, cilantro, and mint.
In a small bowl, whisk together the olive oil, lemon juice, garlic, cumin powder, paprika, salt, and pepper.
Pour the dressing over the salad and toss to combine.
Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
Garnish with additional herbs and serve cold.
This Indian wild rice salad is not only easy to make, but it is also a great way to incorporate more whole grains, vegetables, and plant-based protein into your diet. Wild rice is packed with essential nutrients such as fiber, protein, and various vitamins and minerals. The addition of colorful vegetables adds a variety of antioxidants and vitamins, making this salad a powerhouse of nutrition. The combination of herbs and spices in the dressing adds a burst of flavor, making this salad a true delight for your taste buds.
Make it your own: This salad is versatile and can be customized to your liking. You can add your favorite vegetables, such as cucumbers, carrots, or avocado, and switch up the herbs and spices in the dressing to suit your taste. You can also add a protein of your choice, such as grilled chicken or tofu, to make it a complete meal.
Conclusion: This Indian wild rice salad is a delicious and nutritious addition to any meal. It can be served as a side dish or a main course and is perfect for picnics, potlucks, or as a healthy lunch option. So next time you're looking for a flavorful and healthy meal, give this Indian wild rice salad recipe a try. Your taste buds and your body will thank you.
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