16 Indian Veggie Wrap Recipe Cook Up Something Special!
Published on: Mar 28, 2024
If you're looking for a delicious and healthy way to incorporate more vegetables into your diet, then this Indian veggie wrap recipe is perfect for you. Not only is it packed with colorful and nutritious vegetables, but it is also bursting with delicious Indian flavors that will leave your taste buds satisfied. In this recipe, we will show you how to make a professional and well-organized wrap that is sure to impress your family and friends. So, let's get started!
Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
Indulge in a fusion of Indian and Italian flavors with this delicious Indian Style Masala Pasta. Made with a creamy tomato sauce and a medley of Indian spices, this dish is sure to be a hit with your taste buds. The addition of paneer and vegetables makes it a hearty and filling meal that is perfect for any occasion.
Who says meatballs have to be made with meat? These Indian Vegetarian Meatballs are proof that plant-based options can be just as delicious and satisfying. Made with lentils, chickpeas, and a blend of Indian spices, these koftas are perfect for adding to a curry or enjoying on their own as a snack. Plus, they are packed with protein and nutrients, making them a healthy choice for vegetarians and meat-eaters alike.
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Instant Pot Indian Vegetable Masala Pasta
Main Ingredients: Veggies, Elbow Macaroni, Water, Masala, Ghee, Salt
For a quick and easy meal that doesn't compromise on flavor, try this Instant Pot Indian Vegetable Masala Pasta. With the help of your Instant Pot, you can have a flavorful and satisfying meal in no time. The combination of masala paste, vegetables, and pasta creates a dish that is bursting with Indian flavors and textures. Serve it as a main course or a side dish, and watch it disappear in minutes.
Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
Kitchari is a traditional Indian dish made with lentils and rice that is known for its healing and nourishing properties. This Baked Kitchari Casserole puts a unique twist on the classic dish by turning it into a hearty and flavorful casserole. A layer of spiced lentils is topped with a layer of rice, and then baked to perfection. Serve it with a side of raita for a complete and satisfying meal.
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Vegan Malabar Curry with Veggies and Beans
Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
Transport your taste buds to the southern coast of India with this Vegan Malabar Curry. Made with a blend of coconut milk, spices, and a variety of vegetables and beans, this curry is rich, creamy, and full of flavor. Serve it over a bed of rice or with some naan bread for a complete and satisfying meal.
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Vegetarian Shepherd’s Pie with Lentils and Indian...
Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery, Green
This Vegetarian Shepherd’s Pie is a hearty and flavorful twist on the classic comfort food dish. Instead of using ground beef, this recipe calls for lentils and a blend of Indian spices for a vegetarian-friendly option that is just as satisfying. Topped with a layer of mashed potatoes, this dish is perfect for a cozy night in or for feeding a crowd.
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Masala Corn Chaat Cup | Easy Indian Street Food
Main Ingredients: Corn Kernels, Butter, Veggies, Chaat Masala, Salt
Craving some Indian street food but don't want to leave the comfort of your home? This Masala Corn Chaat Cup is the perfect solution. Made with corn, potatoes, and a variety of spices, this dish is a popular street food snack in India that is easy to make at home. Serve it in a cup or bowl for a fun and tasty twist on a classic chaat.
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Hummus Artichoke Dip
Main Ingredients: Hummus, Artichoke Hearts, Mexican Cheese, Bread
Upgrade your usual hummus dip with this Hummus Artichoke Dip. The addition of artichokes adds a unique and delicious flavor to this creamy dip. Serve it with some pita bread or vegetables for a healthy and flavorful snack or appetizer. This dip is also great as a spread on sandwiches or wraps.
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South Indian Style Cauliflower & Veggie Stew -Dappalam...
Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
Dappalam is a traditional South Indian stew made with a variety of vegetables, spices, and tamarind for a tangy and flavorful broth. This South Indian Style Cauliflower & Veggie Stew is a vegetarian version of the classic dish, packed with nutrients and bursting with flavor. Serve it over a bed of rice or with some chapatis for a complete and satisfying meal.
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Paneer Jalfrezi (Indian Cottage Cheese with Mixed...
Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
If you're looking for a quick and easy vegetarian dish that doesn't skimp on flavor, try this Paneer Jalfrezi. Made with paneer and a mix of vegetables, this dish is bursting with Indian flavors and textures. Serve it with some naan bread or rice for a complete and satisfying meal that is sure to please everyone at the table.
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Healing Ayurvedic Kitchari
Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
In Ayurvedic medicine, kitchari is known for its healing properties and is often recommended as a cleansing and nourishing meal. This Healing Ayurvedic Kitchari is made with yellow mung beans and basmati rice, along with a blend of spices that help to balance the body and promote overall well-being. Serve it as a one-pot meal or as a side dish to accompany your main course.
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Vegetable Puff
Main Ingredients: Veggie, Puff Pastry, Oil, Onion, Ginger Garlic Paste
These flaky and flavorful Vegetable Puffs are a popular snack in India and can be found at street food stalls and bakeries. The combination of spiced vegetables wrapped in a buttery and flaky pastry is simply irresistible. Make a batch at home and enjoy them as a snack or appetizer, or pack them for a picnic or school lunch.
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Oven-Roasted Cauliflower with Tandoori Masala
Main Ingredients: Cauliflower, Olive Oil, Garlic Clove, Tandoori Masala
Add some Indian flair to your usual roasted vegetables with this Oven-Roasted Cauliflower with Tandoori Masala. The tandoori masala adds a smoky and spicy flavor to the cauliflower, making it a delicious side dish or even a main course when served with some rice or naan bread. This dish is also great for meal prep and can be enjoyed as leftovers throughout the week.
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Chicken and Yellow Rice One Pot Dish
Main Ingredients: Basmati Rice, Hot Water, Chicken Breast, Onions
This Chicken and Yellow Rice One Pot Dish is a flavorful and easy dinner option for busy weeknights. Made with chicken, yellow rice, and a blend of spices, this dish has all the flavors of a traditional Indian meal in one pot. Plus, the addition of vegetables makes it a complete and balanced meal that the whole family will love.
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Instant Pot Vegetable Biryani
Main Ingredients: Basmati Rice, Oil, Cardamom Pods, Cloves, Bay Leaf
Biryani is a popular Indian rice dish that is typically made with meat or seafood. This Instant Pot Vegetable Biryani is a vegetarian version that is just as delicious and satisfying. Made with a variety of vegetables and a blend of spices, this dish is bursting with flavor and is perfect for a quick and easy weeknight meal.
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Pasta In Coconut Curry Sauce
Main Ingredients: Penne Pasta, Oil, Curry Leaves, Pandan Leaf, Cardamoms
Coconut curry is a staple in many Indian households, and this Pasta In Coconut Curry Sauce puts a unique twist on the classic dish. The creaminess of the coconut milk pairs perfectly with the pasta, creating a flavorful and satisfying meal. Plus, it's a great way to use up any leftover curry you may have in the fridge.
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Vegetable Jalfrezi - Smoky Tangy Veggie Stir fry.
Main Ingredients: Oil, Red Onion, Red Bell Pepper, Green Bell Pepper
This Vegetable Jalfrezi is a smoky and tangy stir-fry dish that is bursting with flavor. Made with a mix of vegetables and a blend of spices, this dish is perfect for using up any leftover veggies in your fridge. Serve it over a bed of rice or with some naan bread for a complete and satisfying meal.
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Spicy Masala Oats
Main Ingredients: Instant Oats, Veggies, Onion, Turmeric, Red Chili
For a healthy and flavorful breakfast option, try these Spicy Masala Oats. Made with oats, vegetables, and a variety of Indian spices, this dish is a great way to start your day off on the right foot. Plus, it's customizable, so you can add your favorite veggies and spices to make it your own.
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Tawa Pulao | Mumbai Tawa Pulao | Pulaos
Main Ingredients: Basmati Rice, Onion, Tomato, Garlic, Veggies, Turmeric
Tawa Pulao is a popular street food dish in Mumbai, India, and for good reason. This flavorful rice dish is made with a blend of spices, vegetables, and rice, all cooked together on a tawa (a flat griddle). The result is a delicious and filling meal that is perfect for any time of the day.
No list of Indian recipes would be complete without the classic Indian Butter Chicken. This rich and creamy dish is made with chicken cooked in a buttery tomato sauce that is flavored with a variety of spices. Serve it with some naan bread or rice for a complete and satisfying meal that will transport your taste buds to India.
Ingredients:
Whole wheat tortillas
1 large zucchini, sliced
1 large red bell pepper, sliced
1 large yellow bell pepper, sliced
1 large red onion, sliced
1 cup cherry tomatoes, halved
1 cup chickpeas, drained and rinsed
1 tsp garam masala
1 tsp cumin
1 tsp turmeric
1 tsp coriander
1 tsp garlic powder
1 tsp ginger powder
Salt and pepper to taste
1/4 cup olive oil
1 cup plain yogurt
1/4 cup fresh cilantro, chopped
Instructions:
Preheat your oven to 400°F.
In a large bowl, mix together the zucchini, red and yellow bell peppers, red onion, cherry tomatoes, and chickpeas.
In a small bowl, mix together the garam masala, cumin, turmeric, coriander, garlic powder, ginger powder, salt, pepper, and olive oil.
Pour the spice mixture over the vegetables and toss until evenly coated.
Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes, stirring halfway through.
In a separate bowl, mix together the plain yogurt and chopped cilantro.
Warm the tortillas in a pan or microwave.
Assemble the wraps by spreading a generous amount of the yogurt mixture on each tortilla, then topping with the roasted vegetables.
Wrap tightly and enjoy!
This Indian veggie wrap is not only delicious and nutritious, but it is also very versatile. You can easily customize it by adding your favorite vegetables or protein such as tofu or paneer. It also makes for a great lunch or dinner option, and leftovers can be stored in the fridge for a quick and easy meal the next day.
In addition to being a tasty meal, this wrap is also packed with health benefits. The combination of colorful vegetables provides a variety of vitamins, minerals, and antioxidants, while the spices used in the recipe have anti-inflammatory and immune-boosting properties.
So, next time you're looking for a satisfying and healthy meal, give this Indian veggie wrap recipe a try. Your taste buds and body will thank you!
