16 Indian Vegetarian Mulligatawny Soup Recipe Savor The Mouthwatering Goodness!

Published on: Mar 28, 2024

Mulligatawny soup is a dish that originated in the southern Indian region of Tamil Nadu. It is a delicious, hearty, and flavorful soup that has become popular all over the world. This Indian vegetarian mulligatawny soup recipe is a perfect blend of spices, vegetables, and lentils, making it a nutritious and satisfying meal. Whether you are a vegetarian or just looking to add more plant-based meals to your diet, this recipe is a must-try!

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A Variety of Flavors in One Bowl

Mulligatawny soup is a fusion of Indian and British cuisines, creating a unique and delicious flavor profile. The word "mulligatawny" comes from the Tamil words "milagu" and "thanni," which mean pepper and water, respectively. This soup is traditionally made with a spicy and tangy broth, lentils, vegetables, and coconut milk, giving it a creamy and rich texture. The addition of aromatic spices like cumin, coriander, and turmeric adds depth and complexity to the soup, making it a burst of flavors in every spoonful.

Perfect for Vegetarians

For vegetarians, finding a flavorful and satisfying soup can be a challenge. However, this Indian vegetarian mulligatawny soup recipe is a game-changer. The lentils in the soup provide a good source of protein and fiber, making it a filling meal option. The combination of vegetables like carrots, celery, and potatoes adds essential vitamins and minerals to the dish. The use of coconut milk not only adds creaminess but also provides a good source of healthy fats. This soup is not only delicious but also a nutritious addition to any vegetarian's diet.

A Comforting and Versatile Dish

Mulligatawny soup is a perfect comfort food, especially during the colder months. The warm and spicy broth is sure to warm you up from the inside out. It is also a versatile dish that can be customized to suit your taste preferences. You can add more vegetables or lentils to make it heartier, or adjust the spice level to your liking. This soup can also be served as a side dish or as a main course with some naan bread or rice, making it a complete and satisfying meal.

Final Thoughts

In conclusion, this Indian vegetarian mulligatawny soup recipe is a must-try for anyone looking to incorporate more plant-based meals into their diet. It is a flavorful, nutritious, and versatile dish that is sure to please everyone. So, grab your apron, gather your ingredients, and get ready to indulge in this delicious and comforting soup. Trust us; your taste buds will thank you!
16 indian vegetarian mulligatawny soup recipe Savor the mouthwatering goodness!

Indian Vegetarian Mulligatawny soup

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 teaspoons cooking oil use vegetable broth for oil free cooking
  • 2 1/2 cups low sodium vegetable broth
  • 1/2 cup red lentil
  • 1/4 cup white rice choice like, jasmine/ basmati/ sona masoori, white quinoa*
  • 2 carrots roughly cubed
  • 2 celery sticks roughly chopped
  • 2 Roma tomatoes chopped
  • 1 apple medium size, cubed
  • 1/2 cup onions chopped
  • 4 cloves garlic grated/ minced or use 1.5 teaspoon paste
  • 1 whole clove
  • 1 bay leaf
  • 1 cinnamon stick small
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon paprika / cayenne
  • 1/4 teaspoon cumin powder ground
  • 1/4 teaspoon coriander powder ground
  • 1/4 teaspoon ground black pepper or as desired
  • 1 can full fat coconut milk
  • coconut milk for swirls
  • roasted pumpkin seeds
  • chili flakes

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 47 grams
  • Fat : 30 grams
  • Fiber : 14 grams
  • Protein : 13 grams
  • SaturatedFat : 22 grams
  • Sodium : 160 milligrams
  • Sugar : 13 grams
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