18 Indian Veg Pasta Salad Recipe Unleash Your Inner Chef!

Published on: Mar 30, 2024

If you're looking for a delicious and wholesome dish that is packed with flavor and nutrition, then look no further than this Indian veg pasta salad recipe. This recipe is the perfect combination of Italian and Indian cuisine, creating a unique and tasty fusion dish. With fresh and vibrant vegetables, fragrant herbs and spices, and protein-rich pasta, this salad is not only satisfying but also incredibly healthy. Follow along as we take you through the steps to create this mouth-watering dish that is sure to be a hit at your next gathering.

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1 of 20

Mediterranean Pasta Salad

Main Ingredients: Pasta, Balsamic Vinegar, Dijon Mustard, Salt, Ground
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If you're craving a taste of the Mediterranean, this pasta salad is the perfect choice. Filled with fresh vegetables and tangy feta cheese, it's a light and refreshing option for a summer meal. Start by cooking your favorite pasta, whether it's penne, rotini, or bowtie, until it's al dente. While the pasta is cooking, chop up some cucumber, bell pepper, cherry tomatoes, and red onion. Once the pasta is done, toss it with a simple dressing of olive oil, lemon juice, and herbs like oregano and thyme. Add in the chopped vegetables and crumbled feta cheese, and you have a delicious Mediterranean-inspired pasta salad.
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Indian Inspired Pasta Salad

Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
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If you want to add a little spice to your pasta salad, try this Indian-inspired version. Cook up some rotini or bowtie pasta until it's al dente, then mix in a homemade curry dressing made with yogurt, lemon juice, and spices like cumin, coriander, and turmeric. Add in some fresh veggies like carrots, bell peppers, and peas, and top it off with some chopped cilantro. This pasta salad is perfect for those who love bold flavors and want to try something new.
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You can't go wrong with a classic Italian pasta salad. Cook up some rotini or bowtie pasta and toss it with a simple dressing made with olive oil, red wine vinegar, and Italian herbs like basil, oregano, and parsley. Add in some diced mozzarella cheese, cherry tomatoes, and sliced black olives, and you have a delicious and easy pasta salad that will please everyone.
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Classic Pasta Salad

Main Ingredients: Italian Dressing, Pasta, Artichoke Hearts, Sun Dried
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For a basic but tasty pasta salad, try this classic version. Cook up some elbow macaroni and mix it with a dressing made with mayonnaise, Dijon mustard, and vinegar. Add in some diced celery, red onion, and green pepper for crunch, and finish it off with a sprinkle of paprika for color. This pasta salad is a great side dish for any summer barbecue or potluck.
Main Ingredients: Pasta, Corn, Avocado, Green Onions, Cilantro, Jalapeno
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If you love Mexican street corn, you'll love this pasta salad version. Cook up some penne or fusilli pasta and toss it with a dressing made with mayo, lime juice, and chili powder. Add in some grilled corn, chopped red onion, and crumbled cotija cheese for that classic street corn flavor. Top it off with some chopped cilantro and a squeeze of lime, and you have a delicious and unique pasta salad.
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Creamy Cucumber Pasta Salad

Main Ingredients: English Cucumber, Pasta, White Onion, Sour Cream
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This creamy pasta salad is perfect for those hot summer days. Cook up some rotini or bowtie pasta and toss it with a dressing made with sour cream, lemon juice, and dill. Add in some chopped cucumber, cherry tomatoes, and red onion for crunch, and finish it off with a sprinkle of feta cheese. This pasta salad is light, refreshing, and full of flavor.
7 of 20

Creamy Ranch Pasta Salad

Main Ingredients: Pasta, Shredded Carrots, Celery, Red Onion, Frozen
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Ranch dressing lovers will adore this pasta salad. Cook up some elbow macaroni and mix it with a dressing made with ranch seasoning, sour cream, and mayo. Add in some chopped celery, red onion, and shredded cheddar cheese, and finish it off with a sprinkle of bacon bits. This pasta salad is creamy, tangy, and totally delicious.
Main Ingredients: Lemon, Olive Oil, Garlic, Dried Oregano, Salt, Cracked
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This pasta salad is a complete meal in one bowl. Cook up some penne or fusilli pasta and toss it with a dressing made with olive oil, red wine vinegar, and Greek herbs like oregano and dill. Add in some cooked chicken, cherry tomatoes, diced cucumber, and crumbled feta cheese for protein and flavor. This pasta salad is perfect for a quick and easy lunch or dinner.
9 of 20

Creamy Southwest Pasta Salad

Main Ingredients: Pasta, Mayonnaise, Sour Cream, Southwest Seasoning
This pasta salad is packed with Southwest flavors and a creamy dressing. Cook up some rotini or bowtie pasta and toss it with a dressing made with mayo, lime juice, and chili powder. Add in some black beans, corn, diced bell pepper, and shredded cheese for a hearty and delicious salad. Top it off with some chopped cilantro for a fresh finish.
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Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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If you want to add a little spice to your pasta salad, try this Indian-inspired version. Cook up some rotini or bowtie pasta until it's al dente, then mix in a homemade curry dressing made with yogurt, lemon juice, and spices like cumin, coriander, and turmeric. Add in some fresh veggies like carrots, bell peppers, and peas, and top it off with some chopped cilantro. This pasta salad is perfect for those who love bold flavors and want to try something new.
11 of 20

BLT Ranch Pasta Salad

Main Ingredients: Plain Greek Yogurt, Mayonnaise, Ranch Dressing Mix
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This pasta salad combines two classic favorites: BLTs and ranch dressing. Cook up some elbow macaroni and mix it with a dressing made with ranch seasoning, sour cream, and mayo. Add in some chopped bacon, cherry tomatoes, and chopped lettuce for a BLT-inspired twist on a traditional pasta salad. This dish is perfect for a summer picnic or barbecue.
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Pomodoro Fresco Pasta Salad

Main Ingredients: Tomatoes, Garlic, Kosher Salt, Balsamic Vinegar, Sugar
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If you love fresh tomatoes, this pasta salad is for you. Cook up some rotini or bowtie pasta and toss it with a dressing made with olive oil, balsamic vinegar, and Italian herbs like basil and oregano. Add in some diced fresh tomatoes, mozzarella cheese, and chopped basil for a simple but delicious pasta salad that showcases the flavors of summer.
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Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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This pasta salad is a great way to use up all those fresh vegetables from your garden. Cook up some penne or fusilli pasta and toss it with a dressing made with olive oil, lemon juice, and herbs like thyme and parsley. Add in your favorite veggies, like zucchini, bell peppers, and cherry tomatoes, and top it off with some crumbled feta cheese. This pasta salad is a healthy and satisfying option for a summer meal.
14 of 20

Shrimp and Veggie Pasta Salad with Lemon-Herb...

Main Ingredients: Pasta, Olive Oil, Scallions, Shrimp, Red Pepper Flakes
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This pasta salad is perfect for seafood lovers. Cook up some penne or fusilli pasta and toss it with a dressing made with olive oil, lemon juice, and herbs like dill and parsley. Add in some cooked shrimp, chopped bell peppers, cucumber, and cherry tomatoes for a light and refreshing pasta salad. This dish is great for a summer lunch or dinner.
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Balsamic Dressing Pasta Salad

Main Ingredients: Pasta, Red Onion, Red Bell Pepper, Yellow Bell Pepper
If you love the tangy flavor of balsamic vinegar, you'll love this pasta salad. Cook up some rotini or bowtie pasta and toss it with a dressing made with balsamic vinegar, olive oil, and Italian herbs like basil and oregano. Add in some chopped fresh veggies, like bell peppers, cherry tomatoes, and red onion, for a colorful and flavorful salad. This dish is perfect for a summer party or potluck.
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Easy Pasta Salad

Main Ingredients: Pasta, Italian Salad Dressing, Cheddar Cheese, Bell
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If you're short on time but still want a delicious pasta salad, this recipe is for you. Cook up some elbow macaroni and toss it with a dressing made with Italian dressing and mayo. Add in some chopped veggies and shredded cheese, and you have a quick and easy pasta salad that's perfect for a last-minute side dish.
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Mango Salsa Pasta Salad

Main Ingredients: Pasta, Mango, Tomatoes, Small Red Onion, Green Onions
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This pasta salad is a tropical twist on a classic dish. Cook up some penne or fusilli pasta and toss it with a dressing made with mango puree, lime juice, and honey. Add in some chopped mango, red onion, bell peppers, and cilantro for a refreshing and delicious salad. This dish is perfect for a summer barbecue or pool party.
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Vegan Pasta Salad

Main Ingredients: Pasta, Red Onion, Grape Tomatoes, Green Bell Pepper
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If you're following a vegan diet, this pasta salad is a great option. Cook up some rotini or bowtie pasta and toss it with a dressing made with olive oil, lemon juice, and herbs like thyme and parsley. Add in your favorite vegetables, like bell peppers, cherry tomatoes, and cucumber, and top it off with some olives and balsamic glaze for a flavorful and satisfying salad.
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Pasta Salad

Main Ingredients: Rotini Pasta, Olive Oil, Black Olives, Red Bell Pepper
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Pasta salad doesn't have to be complicated to be delicious. Cook up your favorite pasta and toss it with a simple dressing made with olive oil, lemon juice, and herbs like basil and oregano. Add in your favorite vegetables, like cherry tomatoes, bell peppers, and red onion, and top it off with some feta cheese for a quick and easy pasta salad that's perfect for any occasion.
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CREAMY TUNA PASTA SALAD

Main Ingredients: Pasta, Salt, Olive Oil, Chopped Onion, Pickles, Tuna
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This pasta salad is perfect for tuna lovers. Cook up some elbow macaroni and mix it with a dressing made with mayo, Dijon mustard, and vinegar. Add in some canned tuna, chopped celery, red onion, and cherry tomatoes for a creamy and flavorful pasta salad that's great for a summer lunch or dinner.

Ingredients

For the salad:

  • Pasta - 1 cup, cooked al dente
  • Cucumbers - 1 cup, diced
  • Tomatoes - 1 cup, diced
  • Red bell peppers - 1/2 cup, diced
  • Green bell peppers - 1/2 cup, diced
  • Onion - 1/2 cup, diced
  • Corn - 1/2 cup, boiled
  • Carrots - 1/2 cup, grated
  • Black olives - 1/4 cup, sliced
  • Cilantro - 1/4 cup, chopped

For the dressing:

  • Yogurt - 1/2 cup
  • Olive oil - 2 tablespoons
  • Lemon juice - 2 tablespoons
  • Cumin powder - 1 teaspoon
  • Coriander powder - 1 teaspoon
  • Red chili powder - 1/2 teaspoon
  • Black pepper - 1/2 teaspoon
  • Salt - to taste

Method

  1. Prepare the pasta: Cook the pasta according to package instructions until it is al dente. Drain and set aside to cool.
  2. Make the dressing: In a small bowl, mix together the yogurt, olive oil, lemon juice, cumin powder, coriander powder, red chili powder, black pepper, and salt. Set aside.
  3. Assemble the salad: In a large mixing bowl, combine the cooked pasta, diced cucumbers, tomatoes, red and green bell peppers, onion, corn, grated carrots, black olives, and chopped cilantro.
  4. Add the dressing: Pour the dressing over the salad and mix well, ensuring that all the ingredients are coated with the dressing.
  5. Chill and serve: Cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes to allow the flavors to meld together. Serve chilled as an appetizer or main course.

Health Benefits

This Indian veg pasta salad is not only delicious but also incredibly healthy. The combination of fresh vegetables and whole grain pasta provides a wide range of essential nutrients such as vitamins, minerals, fiber, and antioxidants. The yogurt-based dressing adds a tangy and creamy element to the salad, while also providing protein and probiotics for good gut health. This salad is also low in fat and calories, making it a perfect option for those watching their weight or wanting to maintain a healthy diet.

Final Thoughts

With its vibrant colors, refreshing flavors, and nutritious ingredients, this Indian veg pasta salad is a must-try dish. It is a perfect addition to any meal, from a casual lunch to a fancy dinner party. So next time you want to impress your guests with a unique and tasty salad, give this recipe a try. You won't be disappointed!
18 indian veg pasta salad recipe Unleash your inner chef!

Mediterranean Pasta Salad

yield: 7 total time: 55 minutes
4.7 Stars (13 reviews)
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Ingredients

  • 1 pound pasta tricolor
  • 1/4 cup balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 1/2 cup extra-virgin olive oil
  • 1/3 cup sun-dried tomatoes diced, I like the sun-dried tomatoes that are jarred and packed in oil the best
  • 14 1/2 ounces artichoke hearts drained and diced
  • 1/4 cup fresh basil torn into small pieces, or 1 tablespoon dried
  • 2 teaspoons fresh oregano chopped, or 1/2 teaspoon dried
  • 1/4 cup diced red onion
  • 3/4 cup Kalamata olives or black, sliced
  • 2 teaspoons spice saute, equal parts black pepper, salt and garlic powder – I mix up a bunch of this and keep it in a small tupperware…
  • 4 ounces feta cheese crumbled
  • 1/2 cup grated Parmesan cheese freshly

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 62 grams
  • Cholesterol : 20 milligrams
  • Fat : 24 grams
  • Fiber : 8 grams
  • Protein : 16 grams
  • SaturatedFat : 6 grams
  • Sodium : 680 milligrams
  • Sugar : 6 grams
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