Bananas are a staple in Indian cuisine and are used in a variety of dishes, both savory and sweet. One of the most popular and delicious ways to incorporate bananas into a meal is through Indian veg banana recipes. These recipes are not only flavorful and versatile, but they also offer numerous health benefits. Let's explore the wonders of Indian veg banana recipes and how you can easily make them at home.
Main Ingredients: Gram Flour, Chilli Powder, Rice Flour, Cumin Seeds
Bajji Pakoda, also known as Veg Fritters, is a popular Indian snack made with a variety of vegetables. This recipe features a combination of onions, chillies, and potatoes, making it a spicy and delicious dish that is perfect for any occasion. The vegetables are coated in a chickpea flour batter, deep-fried until crispy and served hot with a side of chutney or sauce. It's a crowd-pleasing dish that will surely be a hit at your next gathering.
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Indian Vegetable Dish with Okra
Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
Okra, also known as Lady's finger, is a popular vegetable in Indian cuisine. It is known for its slimy texture, which may not be appealing to some. However, when cooked correctly, okra can be incredibly delicious and nutritious. This Indian-style okra dish is cooked with a blend of spices, onions, and tomatoes, creating a flavorful and hearty side dish that pairs well with rice or flatbread.
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Vazhakkai Podimas / South Indian Raw Banana Sabzi
Main Ingredients: Banana, Grated Coconut, Urad Dal, Mustard Seeds, Red
Vazhakkai Podimas is a simple yet flavorful South Indian dish made with raw bananas. The bananas are cooked with a blend of spices, curry leaves, and grated coconut, creating a delicious and nutritious side dish that pairs well with rice or flatbread. This dish is also known for its health benefits, as raw bananas are a good source of vitamins and minerals.
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Kela Upkari/Raw Banana Curry (South Indian Style...
Main Ingredients: Banana, Small Onions, Coconut, Green Chillies, Jeera
Kela Upkari, also known as Raw Banana Curry, is a popular dish in South India. It is made with raw bananas, which are cooked with a blend of spices, onion, and tomato masala, creating a flavorful and hearty dish. This dish is perfect for those who enjoy a bit of heat in their food as it is typically spicier than other Indian curries.
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Green plantain or raw banana curry - A traditional...
Main Ingredients: Banana, Large Potato, Medium Onion, Large Tomato
This traditional dish is a staple in South Indian homes and is often served on special occasions. It is made with green plantains or raw bananas, which are cooked with a blend of spices, coconut, and tamarind, creating a tangy and flavorful dish. It is usually served with rice and a side of pickle, making it a complete and satisfying meal.
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Creamy Indian Lentils (Dal Tadka)
Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
Dal Tadka is a creamy and flavorful Indian lentil dish that is loved by many. It is made with a combination of lentils, which are cooked with a blend of spices, tomatoes, and onions, creating a rich and hearty dish that is perfect for vegetarians. The dish is finished off with a tempering of spices, giving it a unique and delicious flavor.
Butter Chicken is a popular Indian dish that is loved by many. It is made with tender chicken pieces that are marinated in a blend of spices and then cooked in a creamy and buttery tomato-based sauce. This dish is best served with rice or naan bread and is perfect for those who enjoy a mild and creamy curry.
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Cardamom Banana Lassi
Main Ingredients: Bananas, Greek Yoghurt, Cold Milk, Ice Cubes, Cardamom
Lassi is a popular Indian drink made with yogurt, water, and spices. This recipe features a twist on the classic lassi by adding ripe bananas and cardamom, creating a delicious and refreshing drink that is perfect for a hot summer day. It's a great way to use up ripe bananas and is a healthier alternative to sugary drinks.
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veg fritters | Indian style veg fritters
Main Ingredients: Gram Flour, Jowar Flour, Flour, Wheat Flour, Rice
Veg Fritters, also known as Bhajiyas or Pakoras, are a popular Indian snack made with a variety of vegetables. This recipe features a mix of vegetables such as potatoes, onions, and spinach, which are coated in a chickpea flour batter and deep-fried until golden and crispy. These fritters are perfect for snacking on a rainy day or as an appetizer for a party.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Korma is a popular Indian dish that is known for its rich and creamy sauce. It is made with tender chicken pieces that are cooked in a blend of spices, onions, and yogurt, creating a flavorful and hearty dish that is perfect for special occasions. The dish is typically served with rice or naan bread and is loved by many for its mild and creamy taste.
Shrimp Curry is a staple in many Indian households, and for a good reason. It is made with succulent shrimp cooked in a blend of spices, coconut milk, and tamarind, creating a tangy and flavorful dish that is best paired with rice. This dish is perfect for seafood lovers and is a great way to add more variety to your meal plan.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpea Coconut Curry is a popular dish in India, and it's easy to see why. It is made with chickpeas cooked in a blend of spices, coconut milk, and tomatoes, creating a creamy and flavorful curry that is perfect for vegetarians. This dish is best served with rice or flatbread and is a great way to incorporate more plant-based protein into your diet.
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Kela Ki Subji (Banana Curry)
Main Ingredients: Bananas, Oil, Cumin Seeds, Asafetida, Green Chili
Kela Ki Subji, also known as Banana Curry, is a simple and delicious dish that is a staple in many Indian households. It is made with ripe bananas cooked in a blend of spices, onion, and tomato masala, creating a slightly sweet and tangy curry that is best served with rice or flatbread. This dish is perfect for those who enjoy a hint of sweetness in their food.
Main Ingredients: Cauliflower, Sweet Potatoes, Garam Masala, Coriander
This vegetable dish is packed with flavor and nutrition, making it a great addition to any meal. It is made with a mix of cauliflower, sweet potatoes, and other vegetables, which are roasted in a blend of Indian spices, creating a flavorful and hearty dish that is perfect for vegetarians. This dish is also a great way to use up any leftover vegetables you have in your fridge.
Chicken curry is a staple in Indian cuisine, and it comes in many different variations. This recipe features a traditional chicken curry made with a blend of spices, onions, and tomatoes, creating a rich and flavorful dish that is perfect for any occasion. It is best served with rice or naan bread and is a hit with both kids and adults.
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Kurukku Kalan / Katti Kalan
Main Ingredients: Banana, Yam, Turmeric Powder, Pepper, Curry Leaves
Kurukku Kalan, also known as Katti Kalan, is a traditional South Indian dish that is often served on special occasions. It is made with a blend of vegetables, including yam, raw banana, and ash gourd, cooked in a spicy and tangy yogurt sauce. This dish is best served with rice and is loved for its unique and delicious flavor.
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Mango And Banana Lassi
Main Ingredients: Yogurt, Water, Banana, Mango, Cardamom Powder, Ice
This lassi recipe is a fruity twist on the classic yogurt-based drink. It features ripe mangoes and bananas, which are blended with yogurt, sugar, and a hint of cardamom, creating a delicious and refreshing drink that is perfect for hot summer days. It's a great way to use up ripe fruits and is a healthier alternative to sugary drinks.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
Dal Nirvana, also known as Dal Makhani, is a rich and creamy lentil dish that is popular in North India. It is made with a combination of lentils, cooked in a tomato-based sauce with a blend of spices, butter, and cream, creating a flavorful and indulgent dish that is best served with rice or naan bread. It's a must-try for anyone who loves creamy and rich curries.
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Stews for Around the Fire
Main Ingredients: Vine Ripened Tomatoes, Jalapeno, Red Bell Pepper
During the winter season, nothing beats a warm and hearty stew to keep you cozy. This recipe features a variety of stews, including chicken, lamb, and vegetable, each cooked in a blend of Indian spices and served with rice or flatbread. These stews are perfect for enjoying around a fire with loved ones and will surely warm you up on a cold evening.
Chana Masala, also known as chickpea curry, is a popular dish in India and is loved for its rich and flavorful sauce. This recipe features a simplified version of the dish, using canned chickpeas and a blend of spices, making it quick and easy to prepare. It's a great option for a weeknight dinner and is perfect for those who are new to Indian cuisine.
Health Benefits of Bananas
Bananas are a nutrient-dense fruit that is packed with essential vitamins and minerals. They are a great source of potassium, which helps maintain healthy blood pressure levels and supports heart health. Bananas are also high in fiber, which aids in digestion and promotes a healthy gut. Additionally, they contain vitamin C, magnesium, and vitamin B6, which all contribute to overall well-being. By incorporating bananas into your diet through Indian veg banana recipes, you can reap all these health benefits and more.
Bananas in Indian Cuisine
Bananas are widely used in Indian cuisine, and their unique flavor adds a delicious twist to traditional dishes. One of the most popular ways to cook with bananas is by making a banana curry. This dish is made with ripe bananas, coconut milk, and a blend of Indian spices, resulting in a creamy and flavorful curry that is perfect for vegetarians. Another popular dish is banana chips, which are thinly sliced and fried bananas that are crispy and crunchy, making them a great snack option.
Easy Indian Veg Banana Recipes
Now that you know the benefits and versatility of bananas in Indian cuisine, it's time to try out some recipes for yourself. One simple and delicious recipe is banana halwa, a sweet and rich dessert made with mashed bananas, ghee, sugar, and cardamom. Another option is banana dosa, a savory dish made with a batter of ripe bananas, rice flour, and spices, and served with chutney and sambar. These recipes are easy to make and require minimal ingredients, making them perfect for a quick and healthy meal.
In Conclusion
Indian veg banana recipes are a delicious and nutritious way to incorporate bananas into your diet. From sweet to savory dishes, there are endless possibilities when it comes to cooking with bananas in Indian cuisine. So next time you're looking for a new and exciting vegetarian dish, consider adding bananas to the mix. Your taste buds and body will thank you.
