16 Indian Tuna Recipe Delight In These Amazing Recipes!

Published on: Mar 28, 2024

Indian cuisine is known for its rich and diverse flavors, and one dish that stands out in terms of taste and simplicity is the Indian tuna recipe. This dish is a perfect combination of spices and seafood, making it a favorite among seafood lovers. Tuna, which is a highly nutritious fish, is widely available in the coastal regions of India, making it an integral part of the cuisine. Let's dive into the recipe and explore the deliciousness of this traditional Indian dish.

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Ingredients

Marinade

  • Tuna: 500 grams, cut into cubes
  • Yogurt: 1 cup
  • Ginger-garlic paste: 1 tablespoon
  • Turmeric powder: 1 teaspoon
  • Red chili powder: 1 teaspoon
  • Cumin powder: 1 teaspoon
  • Coriander powder: 1 teaspoon
  • Salt: to taste

Curry

  • Oil: 2 tablespoons
  • Mustard seeds: 1 teaspoon
  • Cumin seeds: 1 teaspoon
  • Onion: 1 large, finely chopped
  • Tomatoes: 2 medium, finely chopped
  • Green chilies: 2, finely chopped
  • Curry leaves: a few
  • Coriander leaves: for garnish

Instructions

Marinating the tuna

  1. In a bowl, mix together yogurt, ginger-garlic paste, turmeric powder, red chili powder, cumin powder, coriander powder, and salt.
  2. Add the tuna cubes to the marinade and mix well, making sure the fish is coated evenly.
  3. Cover the bowl with plastic wrap and let it marinate in the refrigerator for 30 minutes.

Preparing the curry

  1. In a pan, heat oil over medium heat.
  2. Add mustard seeds and cumin seeds and let them splutter.
  3. Add onion and sauté until it turns translucent.
  4. Add tomatoes, green chilies, and curry leaves and cook until the tomatoes are soft.
  5. Add the marinated tuna cubes to the pan and mix well.
  6. Cover the pan and let the fish cook for 10-15 minutes, stirring occasionally.
  7. Garnish with coriander leaves and serve hot with rice or roti.

This Indian tuna recipe is a perfect balance of spices and flavors, making it a must-try for seafood lovers. The marinade adds a tangy and spicy kick to the fish, while the curry brings everything together with its aromatic blend of spices. This dish is not only delicious but also packed with essential nutrients, making it a healthy addition to your diet. So, next time you're craving some seafood, give this Indian tuna recipe a try and enjoy the flavors of India in every bite!

16 indian tuna recipe Delight in these amazing recipes!

Kerala Style Tuna Curry-Nadan Choora Meen Curry

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • tuna fish Choora Meen/, : 1.1 lb /500 gms
  • turmeric powder : 1/4 tsp
  • 2 teaspoons spice or to your, level
  • salt to taste
  • shallots
  • small onion
  • ginger : ¼" small piece
  • cloves
  • garlic
  • turmeric powder : ½ tsp
  • 2 1/2 tablespoons spice or to your, level
  • coriander powder : ¼ tbsp
  • fenugreek seeds Uluva/, : ¼ tsp
  • tamarind pulp
  • lemon
  • mustard seeds : 1 tsp
  • green chillies : 2-3 nos slit lengthwise
  • curry leaves : 2 sprig
  • salt to taste
  • coconut oil as required
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