15 Indian Tossed Salad Recipe Savor The Mouthwatering Goodness!
Published on: Apr 2, 2024
Looking for a healthy and delicious option for a light meal or side dish? Look no further than this Indian Tossed Salad recipe! Bursting with vibrant colors and bold flavors, this salad is sure to impress your taste buds and leave you feeling satisfied. Whether you're a fan of Indian cuisine or just looking to switch up your usual salad routine, this recipe is a must-try. So grab your apron and get ready to create a salad that is both nutritious and delicious!
Main Ingredients: Slivered Almonds, Sesame Seeds, Romaine Lettuce
This classic tossed salad is a staple at any barbecue or picnic, and for good reason. It's simple, refreshing, and pairs perfectly with any main dish. To make it extra special, try adding some grilled chicken or shrimp to the mix. It's a great way to sneak in some extra protein and add a delicious twist to this timeless recipe.
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Leftover Turkey (or chicken) Salad with Indian Spices,...
Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
Got some leftover turkey or chicken from last night's dinner? Turn it into a flavorful and unique salad with the addition of Indian spices. This recipe combines the familiar flavors of curry, cumin, and turmeric with tender pieces of poultry and crisp vegetables. It's a great way to use up leftovers and create a whole new meal in the process.
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Tossed Salad
Main Ingredients: Lettuce, Cucumber, Tomatoes, Radish, Almonds, Olive
Sometimes, simple is best. This tossed salad is proof of that. With a mix of fresh greens, tomatoes, and cucumbers, this salad is light, refreshing, and the perfect side dish for any meal. To add some extra flavor, try topping it with a balsamic vinaigrette or honey mustard dressing. It's a classic recipe that never goes out of style.
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Indian Goddess Dressing
Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
No salad is complete without a delicious dressing, and this Indian goddess dressing is sure to become a new favorite. Made with yogurt, cilantro, mint, and green chilies, this dressing is creamy, tangy, and packed with flavor. It's the perfect accompaniment to any salad, especially those with a hint of Indian spices.
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Easy Tossed Salad
Main Ingredients: Iceberg Lettuce, Romaine, Small Carrot, English
For those days when you need a quick and easy side dish, this tossed salad is the answer. It requires minimal ingredients and can be thrown together in a matter of minutes. All you need are some lettuce, tomatoes, cucumbers, and red onion, and you're good to go. Add a homemade dressing or your favorite store-bought one for a delicious and effortless salad.
Cucumbers are a staple in Indian cuisine, and this spicy cucumber salad is a great way to showcase their versatility. The cucumbers are tossed in a spicy and tangy dressing made with lime juice, red chili powder, and chaat masala. It's a refreshing and flavorful salad that's perfect for hot summer days.
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Indian Chaat Salad
Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
Chaat is a popular street food in India, and this salad is inspired by its flavors. It combines potatoes, chickpeas, tomatoes, onions, and a tangy tamarind chutney to create a unique and delicious salad that's full of texture and flavor. It's a great way to introduce your taste buds to the vibrant and bold flavors of Indian cuisine.
If you love the flavors of Indian cuisine, you'll love this Indian cucumber salad. It's a simple and refreshing salad made with cucumbers, tomatoes, red onion, and a lemon and cumin dressing. It's the perfect side dish for any Indian meal and is sure to become a regular in your recipe rotation.
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Indian Cucumber Salad (Kachumber)
Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
Kachumber is a traditional Indian salad made with cucumbers, tomatoes, and onions. It's a light and refreshing side dish that pairs well with any meal. To give it an extra kick of flavor, try adding some roasted cumin and chaat masala to the mix. It's a simple but delicious way to elevate this classic salad.
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Indian Carrot Salad
Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
Carrots are often overlooked when it comes to salads, but this Indian carrot salad will change your mind. The carrots are tossed in a spicy and sweet dressing made with mustard seeds, honey, and lemon juice. It's a unique and flavorful salad that's perfect for adding some color and crunch to your meal.
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Everyday Tossed Salad
Main Ingredients: Romaine Lettuce, Cooked Corn, Cherry Tomatoes, Sliced
Looking for a salad that you can make every day? This tossed salad is the perfect recipe. It's made with simple ingredients that you probably already have in your fridge, like lettuce, carrots, and cherry tomatoes. It's a great way to add some nutrients and fiber to your diet without sacrificing on flavor.
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Indian Spinach Salad
Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
If you're a fan of spinach, you'll love this Indian spinach salad. It's a hearty and flavorful salad made with spinach, chickpeas, tomatoes, and a spicy yogurt dressing. It's a great way to add some plant-based protein to your meal and get a dose of iron and vitamins at the same time.
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Indian slaw
Main Ingredients: Yoghurt, Mayonnaise, Coriander Powder, Cumin Powder
This Indian slaw is a refreshing and unique twist on traditional coleslaw. The cabbage is tossed in a tangy yogurt dressing and mixed with grated carrots, raisins, and roasted peanuts. It's a great side dish for any Indian meal and is sure to be a hit with your taste buds.
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Indian Cabbage Slaw
Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
Cabbage is a staple in Indian cuisine, and this Indian cabbage slaw is a great way to showcase its versatility. The cabbage is combined with carrots, green onions, and a creamy yogurt dressing with a hint of mustard for a unique and flavorful twist on traditional coleslaw.
Who says potato salad has to be boring? This Indian-inspired potato salad is anything but. The potatoes are mixed with peas, carrots, corn, and a spicy yogurt dressing to create a flavorful and satisfying salad. It's a great way to add some vegetables to your meal and get a dose of carbs at the same time.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
If you're looking for a hearty and satisfying salad, look no further than this Indian spiced chickpea salad. The chickpeas are seasoned with garam masala and coriander and mixed with cucumbers, tomatoes, and red onion. It's a great way to add some plant-based protein to your meal and get a dose of flavor at the same time.
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Indian Inspired Buddha Bowl
Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
Buddha bowls are all the rage right now, and this Indian-inspired version is sure to be a hit. It's packed with rice, roasted sweet potatoes, chickpeas, cucumbers, and a spicy peanut sauce. It's a great way to create a balanced and flavorful meal that's perfect for lunch or dinner.
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Indian Cabbage Salad
Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
If you're looking for a salad that's light, refreshing, and packed with flavor, this Indian cabbage salad is the one for you. The cabbage is combined with carrots, green onions, raisins, and a spicy yogurt dressing for a unique and delicious twist on traditional coleslaw. It's the perfect side dish for any Indian meal.
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Chana Chaat – Indian Chickpea Salad
Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
Chaat is a popular street food in India, and this chana chaat is a delicious and healthy way to enjoy it at home. It's made with chickpeas, tomatoes, onions, and a tangy tamarind chutney. It's a great way to get a dose of fiber and protein while enjoying the bold and vibrant flavors of Indian cuisine.
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Shrimp Tossed Salad
Main Ingredients: Shrimp, Roma Tomatoes, Small Onion, Zucchini, Arugula
If you're a seafood lover, you'll love this shrimp tossed salad. The shrimp is tossed in a spicy and tangy dressing made with lemon juice, garlic, and red pepper flakes for a burst of flavor in every bite. It's a great way to add some protein to your meal and get some healthy fats at the same time.
The Perfect Combination of Fresh Ingredients
What makes this salad stand out from the rest?
This Indian Tossed Salad recipe is a unique fusion of traditional Indian flavors and fresh, crisp vegetables. The colorful array of vegetables not only adds a visual appeal to the dish but also provides a variety of nutrients. Tomatoes, cucumbers, and bell peppers are just a few of the vegetables that make this salad not only tasty but also nutritious. These fiber-rich veggies are essential for maintaining a healthy digestive system and promoting satiety. The combination of carrots and beets adds a touch of sweetness to the salad while providing a boost of antioxidants and vitamins. The addition of chickpeas adds a protein punch, making this salad a complete and well-balanced meal.
Spice it Up with Indian Flavors
The key to the perfect Indian Tossed Salad
What truly sets this salad apart is the use of Indian spices that add a burst of flavor to every bite. The dressing is a combination of olive oil, lemon juice, and a blend of spices such as turmeric, cumin, and coriander. These spices not only add a delicious kick to the salad but also provide a range of health benefits. Turmeric, for example, is known for its anti-inflammatory properties, while cumin aids in digestion. The combination of these spices creates a unique and flavorful dressing that ties all the ingredients together.
A Salad That Can Be Customized to Your Liking
Make it your own!
One of the great things about this Indian Tossed Salad recipe is that it can be customized to your liking. Not a fan of chickpeas? Swap them out for black beans or tofu. Want to add some heat to your salad? Add some jalapenos or red chili flakes. The options are endless, and you can tailor this salad to your taste preferences. You can also add some cooked quinoa or brown rice for an extra dose of protein and fiber. This versatile salad is perfect for those who like to experiment and get creative in the kitchen.
Now that you have all the details on how to make this delicious Indian Tossed Salad, it's time to give it a try! With its fresh ingredients, bold flavors, and customizable options, this salad is sure to become a staple in your meal rotation. So gather your ingredients, follow the recipe, and enjoy a healthy and flavorful salad that will leave you feeling satisfied and nourished.
