15 Indian Tomato Soup Recipe With Coconut Milk Dive Into Deliciousness!
Published on: Mar 30, 2024
Indian tomato soup with coconut milk is a delicious and comforting dish that combines the rich flavors of coconut with the tanginess of tomatoes. This soup is a popular dish in Indian cuisine and is often served as a starter or as a light meal. It is also a great option for those who are looking for a dairy-free alternative to traditional cream-based soups. In this article, we will take a closer look at how to make this flavorful and nourishing Indian tomato soup with coconut milk.
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Another take on the classic mulligatawny soup, this Indian version is a must-try for any soup lover. With a base of lentils, vegetables, and spices, this soup is not only delicious, but also packed with nutrients. The addition of coconut milk adds a creamy and rich texture, while the spices add a burst of flavor. Serve with some warm naan bread for a complete and satisfying meal.
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Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic Cloves, Garam
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This green lentil soup with coconut milk and Indian spices is a delicious and nutritious dish that's perfect for any day of the week. With a base of green lentils, vegetables, and spices, this soup is packed with protein, fiber, and various vitamins and minerals. The addition of coconut milk adds a creamy and rich texture, while the spices provide a burst of flavor. Serve with some warm naan bread for a hearty and satisfying meal.
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Indian Coconut Soup
Main Ingredients: Unsalted Butter, Shredded Coconut, Ground Cardamom
This Indian coconut soup is a unique and delicious way to enjoy the flavors of Indian cuisine. Made with a blend of vegetables, coconut milk, and Indian spices, this soup is full of flavor and nutrition. The addition of coconut milk adds a creamy and rich texture, while the spices provide a burst of flavor. Serve with some crispy papadums for a crunchy and tasty accompaniment.
Why use coconut milk in tomato soup?
Health benefits
Not only does coconut milk add a creamy and rich texture to the soup, but it also brings a host of health benefits. Coconut milk is known for its high levels of medium-chain fatty acids, which can help boost metabolism and aid in weight loss. It is also a good source of potassium, magnesium, and iron.
Indian cuisine also utilizes a variety of spices and herbs in its dishes, making it a flavorful and nutrient-rich addition to any diet.
Dairy-free option
For those who are lactose intolerant or follow a vegan diet, using coconut milk in tomato soup is a great alternative to traditional cream-based soups. It provides a similar creamy texture without the use of dairy products. This makes it a suitable option for those with dietary restrictions.
Furthermore, coconut milk is a healthier alternative to dairy as it is lower in cholesterol and saturated fats.
How to make Indian tomato soup with coconut milk
Ingredients:
2 tablespoons of oil
1 onion, chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 teaspoon of cumin powder
1 teaspoon of coriander powder
½ teaspoon of turmeric powder
½ teaspoon of garam masala
1 can of diced tomatoes
1 can of coconut milk
Salt and pepper to taste
Fresh coriander leaves for garnish
Instructions:
In a pot, heat oil over medium heat. Add chopped onions, minced garlic, and grated ginger and sauté until onions are translucent.
Add cumin powder, coriander powder, turmeric powder, and garam masala to the pot and stir for a minute.
Add the can of diced tomatoes and bring the mixture to a boil.
Reduce heat and let it simmer for 10 minutes.
Puree the mixture in a blender or use an immersion blender to blend it directly in the pot.
Return the blended mixture to the pot and add a can of coconut milk. Stir until well combined.
Season with salt and pepper to taste.
Let the soup simmer for an additional 5 minutes.
Garnish with fresh coriander leaves before serving.
This soup can be served hot or chilled, making it a versatile dish for any season. It pairs well with naan bread or rice for a more filling meal.
In conclusion
Indian tomato soup with coconut milk is a delicious and nutritious dish that is easy to make and perfect for those looking for a dairy-free option. Its combination of spices and coconut milk makes for a flavorful and satisfying soup that can be enjoyed as a starter or a light meal. So next time you're craving a comforting bowl of soup, give this Indian twist a try.
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