20 Indian Tomato Lentil Soup Recipe Dive Into Deliciousness!

Published on: Mar 30, 2024

If you're looking for a hearty and flavorful dish that's perfect for cold winter nights, look no further than this Indian tomato lentil soup recipe. This dish is a staple in many Indian households and is known for its rich and comforting flavors. Not only is it delicious, but it's also incredibly easy to make and can be customized to suit your taste preferences. So put on your apron and get ready to impress your family and friends with this traditional Indian dish.

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Warm, comforting, and packed with flavor – Indian lentil soup is the perfect dish for a cold winter's day. This hearty soup is made with a variety of lentils, fragrant spices, and fresh vegetables, making it a healthy and delicious meal option for any occasion. So, why not try out this traditional Indian lentil soup recipe and add some warmth to your dinner table tonight?
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If you're looking for a unique twist on the classic lentil soup, then this Indian-spiced version is a must-try. Made with creamy tomatoes, aromatic spices, and topped with a dollop of fresh basil yogurt, this soup is bursting with bold flavors and textures. Plus, it's a great way to incorporate some extra protein and veggies into your diet.
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For a heartier and more filling dish, try out this Indian potato and lentil stew recipe. Packed with tender chunks of potato, hearty lentils, and a flavorful blend of spices, this stew is a complete meal in itself. Serve it with some warm naan bread or rice for a satisfying and wholesome dinner option.
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Indian Dal Soup

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Dal soup, also known as lentil soup, is a staple in Indian cuisine. It's a simple yet delicious dish that can be enjoyed as a starter or as a main course. Made with a combination of lentils, onions, tomatoes, and a blend of aromatic spices, this soup is a perfect balance of flavors and textures.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...

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Sweet potatoes and tomatoes add a delicious and nutritious twist to this traditional Indian lentil soup recipe. The sweetness of the potatoes complements the tanginess of the tomatoes, creating a unique and flavorful combination. Plus, the addition of lentils makes this soup a wholesome and filling meal option.
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Indian-Spiced Tomato Lentil Soup

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This Indian-spiced tomato lentil soup is a quick and easy dish that can be made in under 30 minutes. It's perfect for those busy weeknights when you don't have much time to cook. Simply sauté some onions, tomatoes, and lentils with a blend of fragrant spices, and voila – a delicious and comforting soup is ready to be enjoyed.
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Indian Mixed Beans Curry

Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
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If you're a fan of beans, then you'll love this Indian mixed beans curry recipe. This hearty and nutritious dish is made with a variety of beans, including kidney beans, chickpeas, and black beans. It's packed with protein, fiber, and flavor, making it a perfect option for vegetarians or anyone looking for a meatless meal.
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Lentil Vegetable Soup

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This lentil vegetable soup is the ultimate comfort food. It's loaded with a variety of vegetables, including carrots, celery, and potatoes, making it a nutrient-rich meal option. The lentils add a hearty and creamy texture to the soup, while the vegetables provide a burst of freshness and flavor.
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Palak Dal (Spinach Lentil Soup)

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Palak dal, or spinach lentil soup, is a popular dish in Indian households. It's made with a combination of lentils, spinach, and a blend of aromatic spices, making it a healthy and flavorful meal option. Serve it with some rice or naan bread for a complete and satisfying dinner.
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Masoor Dal (Indian Lentil Soup)

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Masoor dal, or Indian lentil soup, is a simple yet delicious dish that can be enjoyed as a soup or a side dish. Made with red lentils, onions, tomatoes, and a blend of spices, this dal is bursting with flavor and nutrients. It's a great way to add some protein and fiber to your diet.
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This easy Indian lentil soup is a go-to recipe for those busy weeknights when you don't have much time to cook. It's a simple yet delicious dish that can be made in under 30 minutes. Plus, it's packed with protein, fiber, and nutrients, making it a filling and healthy meal option.
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Yellow Dal Tadka - Indian Lentil Soup

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Yellow dal tadka is a popular and classic Indian lentil soup that is enjoyed all over the country. It's made with yellow lentils, onions, tomatoes, and a blend of spices, creating a flavorful and hearty dish. The tadka, or tempering of spices, adds an extra layer of flavor to this already delicious soup.
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This easy Indian curry lentil soup is a warm and comforting dish that is perfect for a cold winter's day. The combination of turmeric and cumin gives this soup a vibrant color and a delicious flavor. Plus, the addition of lentils makes it a filling and nutritious meal option.
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Pudina Rasam | Mint Rasam | South Indian Mint Soup

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If you're a fan of mint, then this pudina rasam, also known as mint rasam, is a must-try. This South Indian soup is made with fresh mint leaves, tomatoes, and a blend of spices, creating a refreshing and flavorful dish. It's a great way to add some variety to your soup repertoire.
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Red Lentil Dal

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Red lentil dal is a simple yet delicious dish that can be enjoyed as a soup or a side dish. Made with red lentils, onions, garlic, and a blend of spices, this dal is packed with flavor and nutrients. It's also a great option for those following a vegan or vegetarian diet.
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Slow Cooker Spicy Vegetable Lentil Stew

Main Ingredients: Olive Oil, Onions, Carrots, Red Bell Pepper, Celery
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This slow cooker spicy vegetable lentil stew is a convenient and flavorful meal option for those busy days when you don't have much time to cook. Simply throw all the ingredients into your slow cooker and let it work its magic. The result is a hearty and delicious stew that the whole family will love.
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Indian Lentil Cauliflower Soup.

Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
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This Indian lentil cauliflower soup is a creamy and comforting dish that is perfect for a cozy night in. Made with a blend of lentils, cauliflower, and a variety of spices, this soup is bursting with flavors and textures. Serve it with some warm naan bread for a complete and satisfying meal.

Ingredients:

  • Lentils - 1 cup
  • Tomatoes - 3 large, chopped
  • Onion - 1 medium, chopped
  • Ginger - 1 inch, grated
  • Garlic - 3 cloves, minced
  • Turmeric powder - 1 tsp
  • Coriander powder - 1 tsp
  • Cumin powder - 1 tsp
  • Garam masala - 1 tsp
  • Salt - to taste
  • Oil - 2 tbsp
  • Water - 4 cups
  • Cilantro - for garnish

Instructions:

  1. Rinse and soak the lentils in water for at least 30 minutes.
  2. In a large pot, heat oil over medium heat.
  3. Sauté the onions, ginger, and garlic until fragrant.
  4. Add the chopped tomatoes and cook until they are soft.
  5. Drain and add the soaked lentils to the pot.
  6. Add turmeric powder, coriander powder, cumin powder, garam masala, and salt. Stir well.
  7. Pour in 4 cups of water and bring the soup to a boil.
  8. Reduce the heat to low and let it simmer for 20-25 minutes, until the lentils are fully cooked and the soup has thickened.
  9. Turn off the heat and garnish with fresh cilantro.
  10. Serve hot with naan or rice for a complete meal.
This Indian tomato lentil soup is not only packed with flavor, but it's also a great source of protein and fiber. The combination of lentils and tomatoes creates a creamy and hearty base, while the spices add a depth of flavor that will leave your taste buds wanting more. Plus, this dish can be easily customized by adding your favorite vegetables or protein, making it a versatile and satisfying meal. Not only is this soup delicious, but it's also incredibly nutritious. Lentils are a great source of plant-based protein, making this dish a great option for vegetarians and vegans. They are also rich in fiber, which can help improve digestion and keep you feeling full. The tomatoes in this soup are also a great source of vitamins and minerals, such as vitamin C and potassium. In Indian culture, this soup is often referred to as "dal" and is a staple in many households. It's not only enjoyed for its delicious taste, but also for its comforting and soothing qualities. This dish is perfect for those chilly evenings when you just want to curl up on the couch with a warm bowl of soup. In conclusion, this Indian tomato lentil soup recipe is a must-try for anyone looking for a flavorful and nutritious meal. It's easy to make, customizable, and perfect for a cozy night in. So why not give it a try and add this delicious dish to your recipe repertoire? Your taste buds and body will thank you.
20 indian tomato lentil soup recipe Dive into deliciousness!

Indian Lentil Soup

yield: 4 total time: 70 minutes
4.8 Stars (4 reviews)
View Recipe

Ingredients

  • 3 tablespoons extra-virgin olive oil or coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic finely chopped
  • 1 tablespoon fresh ginger very finely chopped
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground chili or harissa
  • 3 medium potatoes diced
  • 2 carrots sliced
  • 200 grams yellow lentils or red, rinsed
  • 4 cups vegetable stock
  • 1 pinch sea salt
  • 3 tomatoes diced

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 71 grams
  • Fat : 11 grams
  • Fiber : 22 grams
  • Protein : 18 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1060 milligrams
  • Sugar : 10 grams
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