15 Indian Style Palak Dal Recipe Try These Culinary Delights!

Published on: Mar 30, 2024

Palak dal, also known as spinach lentil soup, is a popular dish in Indian cuisine. It is a simple and nutritious recipe that is packed with flavor. This dish is perfect for vegetarians and vegans, as it is loaded with protein from the lentils and vitamins from the spinach. It is also easy to make and can be enjoyed as a side dish or a main course. In this article, we will take a closer look at the Indian style palak dal recipe and how to make it at home.

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Mrs Balbir Singh's | Dal Palak (Lentil & Spinach Curry)

Main Ingredients: Mung Dal, Water, Sunflower Oil, Medium Onion, Garlic
Dal Palak Recipe (Spinach Dal) - Spice Up The Curry
Spinach Lentil Curry / Palak Toor Dal - Pepper Delight
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Mrs Balbir Singh's Dal Palak is a classic Indian dish that combines the rich flavors of lentils and spinach. This hearty and nutritious curry is perfect for a cold winter night or when you're craving something warm and comforting. The lentils in this recipe are cooked until they are soft and creamy, and the spinach adds a vibrant green color and a delicious earthy flavor. The combination of spices, including cumin, coriander, and garam masala, adds a depth of flavor that will leave you wanting more. And the best part? It's super easy to make! Whether you're a vegetarian or just looking for a meatless meal option, Mrs Balbir Singh's Dal Palak is sure to become a new favorite in your household.
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Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal Panchratan, also known as Pancharatni, is a flavorful and nutritious dish made with five different types of lentils. This dish is popular in North Indian cuisine and is usually served with rice or roti. The combination of lentils, including split urad dal, chana dal, toor dal, moong dal, and masoor dal, provides a variety of textures and flavors to this dish. The lentils are cooked until they are soft and then simmered in a rich and flavorful tomato-based gravy. The addition of spices, such as turmeric, ginger, and garam masala, gives this dish a delicious and unique taste. Dal Panchratan is not only delicious, but it's also a great source of protein and fiber, making it a healthy addition to any meal.
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South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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Cabbage Kootu is a comforting and wholesome South Indian dish that is packed with flavor and nutrients. This dish is made with cabbage, moong dal, and a blend of spices, making it a perfect balance of protein, vegetables, and spices. The cabbage in this dish adds a crunchy texture and a subtle sweetness, while the moong dal provides a creamy and hearty base. The addition of coconut milk and curry leaves gives this dish a unique and delicious South Indian flavor. Serve it with rice or roti for a satisfying and healthy meal.
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Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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This Slow Cooker Red Lentil Soup, also known as Dal, is the perfect meal for a busy day. With just a few simple ingredients and minimal effort, you can have a hearty and delicious soup ready in no time. The red lentils in this dish are cooked until they are soft and creamy, and then simmered with a blend of spices, including cumin, coriander, and turmeric. The result is a flavorful and comforting soup that will warm you up from the inside out. And the best part? It can be made in a slow cooker, making it a convenient and easy meal option.
5 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
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Green Moong Dal Recipe - SpeakingAloud Magazine
Whole Green Mung Dal, also known as Sabut Moong Dal, is a popular Indian dish that is not only delicious but also nutritious. This dish is made with whole green mung beans, which are a great source of protein, fiber, and essential nutrients. The mung beans are cooked until they are soft and then simmered in a flavorful and aromatic gravy. The addition of spices, including cumin, coriander, and garam masala, gives this dish a delicious and unique taste. Serve it with rice or roti for a wholesome and satisfying meal.
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Panchmel Dal | Panchratna Dal

Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
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Panchmel Dal, also known as Panchratna Dal, is a traditional Rajasthani dish that is made with a blend of five different lentils. This dish is not only delicious but also a great source of protein and essential nutrients. The five lentils used in this dish are cooked until they are soft and then simmered in a rich and flavorful gravy made with tomatoes, onions, and a blend of spices. The result is a hearty and satisfying dish that is perfect for any meal.
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Dal Fry / Easy Tamilnadu Style Dal Fry

Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
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Dal Fry is a delicious and easy-to-make dish that is popular in many Indian households. This dish is made with toor dal, which is cooked until it is soft and then simmered with a blend of spices and aromatics. The addition of tomatoes and onions to this dish adds a tangy and sweet flavor, while the spices, including cumin, coriander, and turmeric, give it a delicious and aromatic taste. Serve it with rice or roti for a wholesome and satisfying meal.
8 of 20

(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)

Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
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Bitter Gourd Dal, also known as Bitter Melon Dal or Karela Daal, is a unique and flavorful dish that is popular in Indian cuisine. This dish is made with bitter gourd, a vegetable known for its bitter taste and numerous health benefits. The bitter gourd is cooked until it is soft and then simmered with a blend of spices and lentils, giving it a delicious and tangy flavor. The addition of tamarind adds a hint of sourness, balancing out the bitterness of the gourd. Serve it with rice or roti for a tasty and nutritious meal.
9 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi Dal is a simple and flavorful dish made with lentils and fenugreek leaves. This dish is popular in North Indian cuisine and is often served with rice or roti. The combination of lentils and fenugreek leaves provides a variety of textures and flavors to this dish. The addition of spices, including cumin, coriander, and turmeric, gives it a delicious and aromatic taste. Serve it with some ghee or clarified butter for a rich and satisfying meal.
10 of 20

Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...

Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
Zucchini Koottu, also known as Zucchini Dal, is a flavorful and nutritious dish that is made with zucchini and mung dal. This dish is popular in South Indian cuisine and is usually served with rice or roti. The combination of zucchini and mung dal provides a variety of textures and flavors to this dish, and the addition of spices and coconut gives it a unique and delicious taste. Zucchini Koottu is a great way to incorporate more vegetables into your diet while still enjoying a delicious and satisfying meal.
11 of 20

Dal Bukhara

Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
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Dal Bukhara is a rich and flavorful dish that originated in the North Indian state of Punjab. This dish is made with black lentils, which are simmered in a creamy and aromatic gravy made with tomatoes, onions, and a blend of spices. The lentils are cooked until they are soft and creamy, and the addition of cream and butter gives this dish a luxurious and indulgent taste. Serve it with rice or naan for a truly satisfying and delicious meal.
12 of 20

Dal Makhani

Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
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Dal Makhani is a popular Indian dish that is made with black lentils, kidney beans, and a blend of spices. This dish is typically slow-cooked for hours, resulting in a thick and creamy texture and a rich and flavorful taste. The addition of cream and butter adds a richness to this dish, making it a perfect indulgence for special occasions or when you're craving something hearty and comforting. Serve it with rice or naan for a truly satisfying and delicious meal.
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Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
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Yellow Moong Dal is a simple and nutritious dish that is made with split yellow moong beans. This dish is popular in Indian cuisine and is often served with rice or roti. The moong beans are cooked until they are soft and then simmered with a blend of spices, giving it a delicious and aromatic taste. The addition of onions and tomatoes adds a tangy and sweet flavor, making it a perfect balance of flavors and textures.
14 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
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Green Moong Dal Fry is a delicious and nutritious dish that is made with whole green moong beans. This dish is popular in North Indian cuisine and is usually served with rice or roti. The moong beans are cooked until they are soft and then simmered with a blend of spices and onions. The result is a flavorful and hearty dish that is not only delicious but also a great source of protein and essential nutrients.
15 of 20

Red Lentil Dal

Main Ingredients: Red Lentils, Dal, Vegetable Broth, Diced Tomatoes
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Red Lentil Dal is a comforting and flavorful dish that is made with red lentils. This dish is popular in many Indian households and is usually served with rice or roti. The red lentils are cooked until they are soft and then simmered with a blend of spices, including cumin, coriander, and turmeric. The addition of onions and tomatoes adds a tangy and sweet flavor, making it a perfect balance of flavors. Red Lentil Dal is a delicious and nutritious addition to any meal.
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Dal/ Daal/ Dhal

Main Ingredients: Dal, Vegetables, Mango, Onion, Cloves, Green Chillies
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Dal, also spelled Daal or Dhal, is a staple dish in Indian cuisine. It is made with lentils and a variety of spices and is served with rice or roti. The type of lentils and spices used in Dal can vary depending on the region in India. However, no matter what type of Dal you have, one thing is for sure – it's always delicious and nutritious. So whether you're a fan of toor dal, chana dal, or masoor dal, there's a Dal recipe out there for you to enjoy.
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Dal Seekh Kabab

Main Ingredients: Chana Dal, Dal, Potato, Onion, Green Chillies, Chopped
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Dal Seekh Kabab is a unique and delicious dish that combines the flavors of Dal and Seekh Kabab. This dish is perfect for those who love the taste of Kababs but want a vegetarian option. The lentils used in this recipe are cooked until they are soft and then mixed with a variety of spices and herbs. The mixture is then shaped into kababs and cooked until they are crispy and golden brown. Serve them with some mint chutney for a tasty and satisfying meal.
18 of 20

Moong Dal Pakode

Main Ingredients: Dal, Methi Leaves, Green Chillies, Ginger, Coriander
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Moong Dal Pakode, also known as Moong Dal Fritters, is a popular Indian street food that is perfect for snacking. These crispy and flavorful fritters are made with moong dal and a blend of spices and herbs. The soaked moong dal is ground into a batter and then mixed with onions, green chilies, and coriander leaves. The mixture is then deep-fried until the fritters are crispy and golden brown. Serve them with some tamarind chutney for a tasty and satisfying snack.
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Langarwali Dal In Slow Cooker

Main Ingredients: Chana Dal, Dal, Water, Salt, Haldi, Ginger, Cilantro
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Langarwali Dal is a hearty and comforting dish that is often served in Gurudwaras during Langar, or community meals. This dish is made with a blend of lentils and a variety of spices, and it's usually cooked in large quantities to feed a crowd. The lentils are slow-cooked for hours, resulting in a thick and creamy texture and a rich and flavorful taste. The addition of spices, including garam masala, gives this dish a unique and delicious flavor. Serve it with some rice or naan for a truly satisfying and delicious meal.
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Vegan Dal Makhani

Main Ingredients: Dal, Rajma, Vegetable Oil, Asafetida, Ginger Garlic
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Vegan Dal Makhani is a plant-based version of the traditional Dal Makhani dish. This vegan-friendly dish is made with a blend of lentils and a variety of spices, making it just as flavorful and delicious as the original. The lentils are cooked until they are soft and then simmered in a rich and creamy gravy made with coconut milk and tomatoes. The result is a hearty and satisfying dish that is perfect for any meal. Serve it with some rice or naan for a delicious and nutritious meal.

Ingredients:

For the dal:

  • 1 cup yellow split lentils (toor dal)
  • 3 cups water
  • 1 tsp turmeric powder
  • 1 tsp salt

For the palak:

  • 1 bunch fresh spinach
  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 green chili, chopped
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1/4 tsp red chili powder
  • 1/2 tsp salt

Instructions:

  1. Start by rinsing the lentils and then place them in a pot with the water, turmeric powder, and salt. Bring it to a boil and then let it simmer for about 15 minutes until the lentils are soft and mushy.
  2. In the meantime, wash and chop the spinach.
  3. In a separate pan, heat the oil and add cumin seeds. Once they start to sizzle, add the chopped onion, garlic, and green chili. Sauté until the onion is translucent.
  4. Add the chopped spinach to the pan and cook until it wilts.
  5. Next, add the coriander powder, garam masala, red chili powder, and salt to the spinach mixture. Stir and let it cook for a minute.
  6. Once the lentils are cooked, add the spinach mixture to the pot and mix well.
  7. Let the palak dal simmer for another 5-10 minutes, allowing all the flavors to come together.
  8. Serve hot with steamed rice or naan bread.

Tips:

  • You can adjust the amount of water depending on how thick or thin you want your dal to be.
  • Add a squeeze of lemon juice for a tangy twist.
  • For a creamier consistency, you can blend the cooked dal before adding the spinach mixture.
In conclusion, the Indian style palak dal recipe is a delicious and healthy dish that can be enjoyed by all. It is a great way to incorporate more greens and lentils into your diet, and it is also a budget-friendly meal. So next time you are craving some Indian flavors, give this recipe a try and impress your family and friends with your cooking skills!
15 indian style palak dal recipe Try these culinary delights!

Mrs Balbir Singh's | Dal Palak (Lentil & Spinach Curry)

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 160 grams mung dal
  • 4 cups water
  • 3 tablespoons sunflower oil
  • 1 medium onion finely chopped
  • 4 teaspoons garlic paste or 4 large cloves of garlic, finely chopped
  • 4 teaspoons dal Mrs Balbir Singh, Palak Blend*
  • 1 1/2 cups passata or Chopped Tomatoes
  • 2 1/2 teaspoons salt or to taste
  • 160 grams spinach leaves chopped
  • 1 tablespoon coriander leaves Fresh, chopped for garnishing, optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 17 grams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1950 milligrams
  • Sugar : 6 grams
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