18 Indian String Beans Curry Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
Indian cuisine is known for its vibrant colors, bold flavors and aromatic spices. One such dish that embodies all of these elements is the Indian string beans curry. This dish is a staple in many Indian households and is loved for its simplicity and heartiness. With just a few ingredients, this curry packs a punch of flavor and is a perfect way to incorporate vegetables into your diet. In this article, we will share with you a professional and well-organized introduction to the Indian string beans curry recipe.
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The Ingredients
To make this delicious Indian string beans curry, you will need the following ingredients:
String beans: Also known as French beans or green beans, these are the star of the dish and provide a great source of vitamins and minerals.
Onions: A staple in Indian cooking, onions provide a sweet and savory flavor to the curry.
Tomatoes: Fresh, ripe tomatoes add a tangy and acidic element to the dish.
Garlic and ginger paste: These two ingredients are essential for adding depth of flavor to the curry.
Indian spices: The key to any Indian dish is the use of spices. For this curry, we will need cumin, coriander, turmeric, and garam masala.
Oil: Any neutral oil can be used, but we recommend using mustard or coconut oil for an extra layer of flavor.
The Process
Now that we have all the ingredients, let's get started on making this delicious Indian string beans curry!
Start by heating oil in a pan over medium heat. Once hot, add in the onions and sauté until they turn translucent.
Add in the garlic and ginger paste and sauté for a minute until fragrant.
Next, add in the tomatoes and cook until they become soft and mushy.
Now it's time to add in the spices - cumin, coriander, turmeric, and garam masala. Mix well and let the spices cook for a minute.
Add in the string beans and mix everything together. Let the beans cook for a few minutes until they become tender.
Finally, add in some water and let the curry simmer for a few minutes until the desired consistency is achieved.
Once done, turn off the heat and let the curry sit for a few minutes before serving.
Serving Suggestions
This Indian string beans curry can be served as a main dish with some rice or bread, or as a side dish alongside other Indian curries. To make it a complete meal, you can also add in some protein such as tofu or chickpeas. You can also adjust the level of spice according to your taste by adding more or less of the Indian spices.
In conclusion, the Indian string beans curry is a flavorful and nutritious dish that is easy to make and can be enjoyed by everyone. So the next time you're looking for a simple and delicious Indian dish, give this recipe a try. Your taste buds will thank you!
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