20 Indian Steamed Fish In Banana Leaf Recipe Unlock Flavor Sensations!
Published on: Mar 30, 2024
Indian cuisine is known for its rich and diverse flavors, and one of the most iconic dishes is steamed fish in banana leaf. This traditional recipe has been passed down through generations and remains a popular dish in many households. Not only is it delicious, but it is also a healthy and nutritious meal. In this article, we will explore the history of this dish and provide a step-by-step guide on how to make it at home. So, put on your apron and get ready to embark on a flavorful journey through Indian cuisine.
Main Ingredients: Bananas, Coconut Milk, Fresh Orange Juice, Fresh Lime
If you're looking for a unique and delicious way to cook chicken, look no further than Darasa, or Green Banana Tamales. This traditional dish from the Philippines is a perfect match for the smoky flavors of beer can chicken. The chicken is rubbed with a blend of spices and stuffed with a mixture of green bananas, coconut milk, and other ingredients before being steamed to perfection.
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Patrani Machhi | Steamed Fish in Foil
Main Ingredients: Fish, Coriander Leaves, Fresh Mint Leaves, Cloves
A popular dish from the western coast of India, Patrani Machhi is a flavorful and healthy way to enjoy steamed fish. The fish is marinated in a spicy coconut and herb paste, wrapped in banana leaves, and steamed until tender. The result is a tender and aromatic fish that pairs perfectly with a cold beer and some grilled vegetables.
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Steamed Fish With Chilli And Lime Sauce
Main Ingredients: Fish, Banana Leaf, Chopped Coriander, Chilli, Sauce
For a zesty twist on steamed fish, try this recipe for Steamed Fish with Chilli and Lime Sauce. The fish is seasoned with a spicy marinade and then steamed until flaky and tender. The real star of this dish is the tangy and flavorful sauce made from fresh lime juice, garlic, and red chili peppers. Serve with a side of rice and enjoy!
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Meen Pollichathu | Fried Fish in Banana Leaf
Main Ingredients: Fish, Turmeric Powder, Chili Powder, Pepper, Coriander
Meen Pollichathu is a popular dish from the southern Indian state of Kerala. This method of cooking fish involves frying the fish in a spicy masala paste and then wrapping it in banana leaves for steaming. The result is a tender and flavorful fish that is perfect for a summer cookout or backyard barbecue.
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Steamed Fish in Banana Leaf (Banana Leaves)
Main Ingredients: Cod Fillets, Orange, Lemon, Lime Slices, Fresh Lime
Banana leaves are a staple in many Asian cuisines, and for good reason. They impart a subtle, sweet flavor to the food that is steamed inside them. In this recipe, the fish is marinated in a blend of spices and coconut milk, then steamed in banana leaves until flaky and tender. Serve with rice and your favorite side dishes for a complete and delicious meal.
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Trey Amok (A Steamed Fish Curry)
Main Ingredients: Garlic, Shallot Bulb, Lemongrass, Galangal, Kaffir Lime
Trey Amok is a traditional Cambodian dish that combines the flavors of steamed fish and curry. The fish is wrapped in banana leaves and steamed until tender, then served in a delicious curry sauce made with coconut milk, lemongrass, and other aromatic spices. This dish is perfect for a special occasion or when you want to impress your guests with a unique and flavorful dish.
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THAI STEAMED FISH CAKE/ HA MOK PLA
Main Ingredients: Banana Leaf, Thai Basil Leaves, White Fish Fillet, Thai
If you're a fan of Thai cuisine, you'll love this recipe for Thai steamed fish cakes. These bite-sized cakes are made with a mixture of fish, red curry paste, and other flavorful ingredients, then steamed until cooked through. Serve with a spicy dipping sauce for a delicious and authentic Thai experience.
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Caribbean Spiced Steamed Fish
Main Ingredients: Fish Fillets, Lemon Slices, Canola Oil, Kosher Salt
This recipe for Caribbean Spiced Steamed Fish is packed with flavor and a touch of heat. The fish is marinated in a blend of spices and then steamed until tender and flaky. The result is a delicious and healthy dish that is perfect for a summer dinner party or family gathering.
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Fish Steamed in Banana Leaves - Mok Pa
Main Ingredients: Rice Powder, Shallots, Garlic, Red Chili, Lemongrass
Mok Pa is a traditional Laotian dish that involves steaming fish in banana leaves with a flavorful blend of herbs and spices. The result is a tender and aromatic fish that is perfect for a light and healthy meal. Serve with a side of rice and your favorite vegetables for a delicious and complete meal.
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How to Cook Steamed Pompano (Talakitok)
Main Ingredients: Pompano, Ginger, Celery, Onion, Tomatoes, Eggs, Banana
Pompano, or Talakitok, is a popular fish in the Philippines and is often cooked using steaming methods. In this recipe, the fish is steamed with a blend of spices and herbs until tender and flavorful. Serve with a side of steamed vegetables and rice for a healthy and delicious meal.
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Steamed Fish Cake
Main Ingredients: White Fish, Red Curry Paste, Coconut Milk, Light
This recipe for steamed fish cake is a healthier and lighter version of the popular Thai street food, Tod Mun Pla. The fish is blended with a variety of herbs and spices, then steamed to perfection. Serve with a sweet and tangy dipping sauce for a tasty appetizer or snack.
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Khao Tom Mad – Thai Sticky Rice Dessert with
Main Ingredients: Sticky Rice, Coconut Cream, Sugar, Salt, Bananas
For a unique twist on steamed fish, try this recipe for Khao Tom Mad. This traditional Thai dessert is made by steaming sticky rice with fish and coconut milk in banana leaves until it becomes a sweet and creamy pudding-like dessert. It's a delicious and unexpected way to enjoy steamed fish.
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Khao Tom Mad
Main Ingredients: Glutinous Rice, Coconut Milk, Sugar, Salt, Dried Black
Khao Tom Mad is a popular dessert in Thailand that combines sticky rice, coconut milk, and fish steamed in banana leaves. This recipe is a healthier version of the traditional dish, using less sugar and healthier ingredients. Serve as a light and flavorful dessert after a meal or as a sweet treat on its own.
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Lao Steamed Fish (Mok Pa)
Main Ingredients: White Fish, Lemongrass, Kaffir Lime Leaves, Garlic
Mok Pa, or Lao Steamed Fish, is a flavorful and healthy dish that is popular in Laos and other Southeast Asian countries. The fish is marinated in a blend of spices and herbs, then wrapped in banana leaves and steamed until tender and fragrant. Serve with a side of rice and your favorite vegetables for a complete and satisfying meal.
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Steamed Catfish in Banana Leaves
Main Ingredients: Banana Leaves, Vegetable Oil, Thai Red Curry Paste
This recipe for Steamed Catfish in Banana Leaves is a delicious and healthy way to enjoy this popular fish. The catfish is marinated in a blend of spices and herbs, then steamed to perfection in banana leaves. The result is a tender and flavorful fish that is perfect for a family dinner or special occasion.
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Banana-Wrapped Salay-Salay Fish
Main Ingredients: Fish, Tamarind, Salt, Pepper, Shallots, Ginger, Garlic
Salay-Salay fish, also known as Blue Mackerel, is a popular fish in the Philippines that is often steamed or grilled. In this recipe, the fish is wrapped in banana leaves and steamed with a blend of herbs and spices until tender and flaky. Serve with a side of rice and your favorite vegetables for a delicious and healthy meal.
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Grilled Whole Fish on Banana Leaf
Main Ingredients: Fish, Sea Salt, Pepper, Fresh Herbs, Cooking Oil
If you're looking for a new and unique way to grill a whole fish, try using a banana leaf as a wrapping. The fish is seasoned with a blend of spices and herbs, then grilled on top of a banana leaf until cooked through. The result is a smoky and flavorful fish that is perfect for a backyard barbecue or cookout.
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(Fish Roasted in Banana Leaves)
Main Ingredients: Banana Leaves, Fish, Red Chili Powder, Coriander
This recipe for roasted fish in banana leaves is a simple and delicious way to enjoy this popular cooking method. The fish is seasoned with a blend of spices and then roasted in banana leaves until tender and flavorful. Serve with a side of rice and your favorite vegetables for a complete and satisfying meal.
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Ilish Paturi
Main Ingredients: Fish, Mustard, Poppy Seed, Plain Yogurt, Red Chili
Ilish Paturi is a traditional Bengali dish that involves steaming fish in banana leaves with a blend of spices and mustard paste. The result is a tender and flavorful fish that is perfect for a special occasion or family gathering. Serve with a side of rice and your favorite vegetables for a complete and delicious meal.
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Grilled Fish Wrapped With Banana Leaves
Main Ingredients: Fish, Medium Tomatoes, Onion, Banana Leaf, Soy Sauce
For a unique twist on grilled fish, try this recipe for Grilled Fish Wrapped with Banana Leaves. The fish is seasoned with a blend of spices and then grilled on top of banana leaves until tender and flaky. The result is a smoky and flavorful fish that is perfect for a summer cookout or backyard barbecue.
The History of Steamed Fish in Banana Leaf
Origins in South India
The origins of steamed fish in banana leaf can be traced back to South India, particularly the states of Kerala and Tamil Nadu. In these regions, fish is a staple food and is readily available due to the vast coastline. The traditional method of cooking fish was to wrap it in banana leaves and steam it over a fire. This not only infused the fish with a unique aroma but also kept it moist and tender.
Symbolism in Hinduism
In Hinduism, the banana leaf is considered a sacred item and is often used in religious ceremonies and rituals. The use of banana leaves to cook fish is believed to have religious significance, making it a sacred and special dish. It is also said that the banana leaf adds a subtle flavor to the fish, enhancing its taste and making it more enjoyable.
How to Make Indian Steamed Fish in Banana Leaf
Ingredients
To make this traditional dish, you will need fish fillets, banana leaves, ginger, garlic, chili powder, turmeric powder, coriander powder, cumin powder, and lemon juice. You can use any type of fish, but traditionally, pomfret, tilapia, or sea bass are used.
Preparation
1. Start by cleaning and patting dry the fish fillets.
2. In a bowl, mix together the ginger, garlic, chili powder, turmeric powder, coriander powder, cumin powder, and lemon juice to make a marinade.
3. Rub the marinade all over the fish fillets and let it marinate for at least 30 minutes.
4. Meanwhile, wash and dry the banana leaves and cut them into squares.
5. Once the fish has marinated, place a fillet on each banana leaf square and wrap it tightly, securing the ends with toothpicks.
Steaming the Fish
1. In a steamer or a large pot, place the wrapped fish over boiling water.
2. Cover and steam for 10-12 minutes until the fish is cooked through.
3. Once done, remove the fish from the steamer and let it cool for a few minutes.
4. Carefully open the banana leaf and serve the fish hot with a side of steamed rice or naan bread.
Final Thoughts
Indian steamed fish in banana leaf is not only a delicious and healthy dish, but it also holds cultural and religious significance. The use of banana leaves to cook fish has been a tradition in South India for centuries, and this recipe is a perfect representation of the rich and vibrant Indian cuisine. So, the next time you want to add a touch of tradition to your meal, give this recipe a try and experience the flavors of India.
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