19 Indian Spinach Rice Pilaf Recipe Experience Flavor Like Never Before!

Published on: Mar 28, 2024

Spinach rice pilaf, also known as palak pulao, is a delicious and nutritious dish that combines the flavors of Indian spices with the goodness of spinach. This vegetarian recipe is easy to make and perfect for a quick weeknight dinner or a special occasion. The combination of basmati rice, spinach, and aromatic spices creates a unique and flavorful dish that will leave your taste buds wanting more. In this article, we will take a closer look at how to make this Indian spinach rice pilaf recipe and all the benefits it has to offer.

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1 of 20

Indian Spinach Rice

Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
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If you love the flavors of Indian cuisine, this Indian Spinach Rice recipe is a must-try. It combines the earthy and nutty taste of basmati rice with the freshness of spinach and a blend of aromatic spices. This dish is perfect as a side dish or can be enjoyed as a main course with some spicy chicken tikka or lamb curry.
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Indian Yoghurt Curry with Pakoras

Main Ingredients: Spinach, Onion, Besan Flour, Mango Powder, Ground
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This classic Indian Yoghurt Curry with Pakoras is a wonderful combination of tangy and creamy flavors. The crispy and flavorful pakoras made with chickpea flour and spices add a delicious crunch to the creamy and tangy yogurt sauce. This dish is a perfect choice for a vegetarian meal or as an appetizer for your next Indian-themed dinner party.
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East Indian Chard and Lentils #SundaySupper

Main Ingredients: Onion, Garlic, Ginger Root, Cumin Seed, Curry Powder
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Indian Yoghurt Curry with Spinach Pakoras {Kadhi...

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This Indian Yoghurt Curry with Spinach Pakoras recipe is a spin on the classic Indian yoghurt curry with the addition of crispy and flavorful spinach pakoras. The tangy and creamy yogurt sauce combined with the crunchy spinach fritters makes this dish a perfect choice for a quick and easy weeknight dinner. Serve it with some naan bread or steamed rice for a complete meal.
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Indian Turkey Curry

Main Ingredients: Rice, Turkey Breast, Onion, Oil, Curry Powder, Coconut
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Looking for a unique and flavorful way to use leftover turkey? This Indian Turkey Curry recipe is just what you need. The tender chunks of turkey simmered in a rich and spicy tomato-based sauce with a blend of aromatic Indian spices will leave you wanting more. Serve it with some rice or naan bread for a delicious and satisfying meal.
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Coconut Spinach Rice Pilaf

Main Ingredients: Quick Cook Brown Rice, Baby Spinach, Coconut Milk
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This Coconut Spinach Rice Pilaf is a delicious and nutritious one-pot meal that can be enjoyed as a side dish or a main course. The combination of coconut milk, spinach, and fragrant spices adds a unique and flavorful twist to traditional rice pilaf. Serve it with some grilled chicken or roasted vegetables for a complete meal.
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Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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This Chickpea and Butternut Squash Curry is a hearty and flavorful vegetarian dish that is perfect for a cozy night in. The combination of chickpeas, butternut squash, and a blend of Indian spices creates a delicious and satisfying curry that can be enjoyed with some steamed rice or naan bread.
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Sun-Dried Tomato Spinach Rice Pilaf

Main Ingredients: Uncle Ben, Olive Oil, Yellow Onion, Minced Garlic
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This Sun-Dried Tomato Spinach Rice Pilaf is a delicious and colorful dish that is perfect for any occasion. The combination of sun-dried tomatoes, spinach, and fragrant spices adds a unique and flavorful twist to traditional rice pilaf. Serve it with some grilled fish or roasted vegetables for a complete and satisfying meal.
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Palak-Methi Pulao/Pulav/Pilaf

Main Ingredients: Basmati Rice, Spinach, Methi, Green Peas, Medium Onion
This Palak-Methi Pulao/Pulav/Pilaf is a healthy and flavorful dish that combines the nutritional benefits of spinach and fenugreek leaves with the deliciousness of rice and aromatic Indian spices. This dish is perfect for a quick and easy weeknight meal and can be enjoyed with some raita or vegetable curry.
11 of 20

Chickpea Pulav (Chola Biryani, One Pot Meal)

Main Ingredients: Rice, Chickpeas, Tomatoes, Potato, Spinach, Bell
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This Chickpea Pulav, also known as Chola Biryani, is a one-pot meal that is perfect for a busy weeknight. The combination of chickpeas, rice, and a blend of Indian spices creates a flavorful and satisfying dish that can be enjoyed on its own or with some raita and pickles.
12 of 20

Sun-Dried Tomato and Spinach Rice Pilaf

Main Ingredients: Olive Oil, Finely Chopped Onion, Garlic, Long Grain
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This Sun-Dried Tomato and Spinach Rice Pilaf is a delicious and flavorful option for a quick and easy weeknight meal. The combination of sun-dried tomatoes, spinach, and fragrant spices adds a unique and delicious twist to traditional rice pilaf. Serve it with some grilled chicken or roasted vegetables for a complete and satisfying meal.
13 of 20

One-Pan Indian Spiced Chicken and Cauliflower

Main Ingredients: Grass Fed Butter, Onion, Garlic Cloves, Cauliflower
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This One-Pan Indian Spiced Chicken and Cauliflower dish is a healthy and flavorful option for a busy weeknight meal. The combination of tender chicken pieces, cauliflower florets, and a blend of Indian spices creates a delicious and satisfying meal that can be enjoyed with some rice or naan bread.
14 of 20

Black Lentil Curry (Vegan Indian Dal)

Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Ginger, Small
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This Black Lentil Curry, also known as Vegan Indian Dal, is a nutritious and flavorful dish that is perfect for a meatless meal. The combination of black lentils and a blend of Indian spices creates a rich and creamy curry that can be enjoyed with some steamed rice or naan bread.
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This Afghani Style Spinach-Fenugreek Pilaf is a delicious and nutritious dish that is perfect for a cozy night in. The combination of spinach, fenugreek leaves, and fragrant spices creates a flavorful and satisfying rice pilaf that can be enjoyed with some grilled meat or vegetable curry.
16 of 20

Spinach Rice / Indian style Palak Chawal

Main Ingredients: Basmati Rice, Olive Oil, Cloves, Black Cardamom, Cumin
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This Spinach Rice, also known as Indian style Palak Chawal, is a simple and nutritious dish that is perfect for a quick and easy weeknight meal. The combination of spinach, rice, and a blend of Indian spices creates a delicious and healthy dish that can be enjoyed on its own or with some raita and pickles.
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Ingredients Needed for Indian Spinach Rice Pilaf

1. Basmati Rice

Basmati rice is a long-grain rice that is commonly used in Indian cuisine. It has a unique aroma and flavor that pairs well with the other ingredients in this dish. It is also a healthier option compared to other types of rice, as it is low in fat and high in fiber.

2. Spinach

Spinach is the star ingredient of this dish, and for good reason. It is packed with essential vitamins, minerals, and antioxidants, making it a superfood for your body. The addition of spinach not only adds a vibrant green color to the dish but also enhances its nutritional value.

3. Aromatic Spices

To give this dish its signature Indian flavor, we will be using a variety of aromatic spices such as cumin, coriander, and garam masala. These spices not only add depth and complexity to the dish but also have numerous health benefits, making this recipe not only delicious but also nutritious.

4. Onions and Garlic

Onions and garlic are staple ingredients in Indian cooking and are essential in this spinach rice pilaf recipe. They add a savory and slightly sweet flavor to the dish, and when combined with the spices, create a delicious base for the rice to cook in.

5. Nuts and Raisins

To add a bit of texture and sweetness to the dish, we will be using nuts and raisins. Cashews, almonds, and raisins are commonly used in Indian rice dishes and provide a lovely contrast to the savory flavors of the rice and spinach.

6. Vegetable Broth

To cook the rice and infuse it with all the delicious flavors, we will be using vegetable broth instead of water. You can also use chicken or beef broth if you prefer, but vegetable broth keeps this dish vegetarian-friendly.

How to Make Indian Spinach Rice Pilaf

To make this dish, start by rinsing and soaking the basmati rice for 30 minutes. While the rice is soaking, heat a pan over medium heat and add some oil. Once the oil is hot, add in the cumin seeds and wait for them to sizzle. Next, add in the chopped onions and garlic and sauté until they are softened. Then, add in the chopped spinach and continue to cook until it wilts. Next, add in the spices and cook for a minute until fragrant. Drain the soaked rice and add it to the pan, stirring to combine all the ingredients. Pour in the vegetable broth, bring it to a boil, and then reduce the heat to low. Cover the pan and let the rice cook for 15-20 minutes until all the liquid is absorbed. Finally, add in the nuts and raisins, fluff the rice with a fork, and let it sit for a few minutes before serving. Your Indian spinach rice pilaf is now ready to be enjoyed as a delicious and healthy meal.

Health Benefits of Indian Spinach Rice Pilaf

This dish is not only delicious but also packed with numerous health benefits. Spinach is a nutritional powerhouse that is rich in iron, vitamin K, and antioxidants. It also helps in improving digestion and promoting healthy skin. The aromatic spices used in this dish have anti-inflammatory properties and can help boost your immune system. The addition of nuts and raisins provides healthy fats and natural sweetness without adding any refined sugars. In conclusion, this Indian spinach rice pilaf recipe is a perfect balance of flavor and nutrition. Give it a try and impress your family and friends with this delicious and wholesome dish.
19 indian spinach rice pilaf recipe Experience flavor like never before!

Indian Spinach Rice

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 cups rice washed and drained, any kind
  • 1 bunch spinach washed and coarsely chopped
  • 1 tomato cubed
  • 1 onion sliced
  • 2 green chillies optional
  • 2 teaspoons ghee or oil
  • 1/2 teaspoon jeera or cumin
  • 10 roasted cashew nuts for garnish, optional
  • 1/4 cup grated coconut
  • 1 bunch coriander leaves cilantro
  • 1 onion
  • 3 shallots
  • 1 teaspoon chilli powder
  • 1 teaspoon Garam Masala

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 48 grams
  • Fat : 5 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • SaturatedFat : 3 grams
  • Sodium : 90 milligrams
  • Sugar : 5 grams
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