18 Indian Spinach Gravy Recipe Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Indian spinach gravy, also known as Palak Paneer, is a delicious and nutritious dish that is popular in North Indian cuisine. This creamy gravy is made from spinach, paneer (Indian cottage cheese), and a blend of aromatic spices. It is a perfect combination of health and taste, making it a favorite among both vegetarians and non-vegetarians. In this article, we will discuss the step-by-step process of making this mouth-watering Indian spinach gravy.

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Ingredients

To make Indian spinach gravy, you will need:
  • 2 bunches of fresh spinach, washed and chopped
  • 200 grams of paneer, cubed
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 green chili, finely chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/4 cup heavy cream
  • Salt to taste
  • Oil for cooking

Instructions

  1. Heat oil in a pan and add cumin seeds. Once they start to splutter, add onions and cook until they turn translucent.
  2. Add garlic, ginger, and green chili. Saute for a minute.
  3. Add chopped tomatoes and cook until they turn soft.
  4. Add all the spices - coriander powder, turmeric powder, red chili powder, and garam masala powder. Mix well and cook for 2-3 minutes.
  5. Add chopped spinach and cook until it wilts and becomes soft.
  6. Turn off the heat and let the mixture cool down.
  7. In a blender, blend the spinach mixture until it becomes a smooth paste.
  8. Transfer the paste back to the pan and add paneer cubes. Cook for 5 minutes.
  9. Add heavy cream and salt to taste. Mix well and cook for another 2-3 minutes.
  10. Serve hot with naan or rice.

Tips

  • To make the gravy more nutritious, you can add other vegetables like carrots, potatoes, or peas.
  • For a vegan option, you can substitute paneer with tofu.
  • To add a tangy flavor, you can also add a teaspoon of lemon juice to the gravy.
  • If you do not have heavy cream, you can use coconut cream or cashew cream as a substitute.
  • For a spicier version, you can increase the amount of green chilies or red chili powder.

Final Thoughts

Indian spinach gravy is a must-try dish for all food lovers. It is not only delicious but also packed with nutrients from spinach and paneer. With the easy-to-follow recipe, you can now make this tasty gravy at home and impress your family and friends. So, go ahead and give this authentic Indian dish a try and indulge in its flavors.
18 indian spinach gravy recipe Ignite your passion for cooking!

Indian Lamb Curry

yield: 4 total time: 60 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 onions brown, roughly chopped
  • 6 cloves garlic peeled
  • 1 inch ginger piece of, peeled and roughly chopped
  • 1 11/16 cups chopped tomatoes
  • 1 11/16 cups chicken stock made with a stock cube
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 turmeric
  • 1 11/16 cups coconut milk
  • 2 tablespoons dark soy sauce
  • 1 2/3 pounds leg of lamb diced
  • spinach I didn’t measure, just grabbed a couple of handfuls

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 125 milligrams
  • Fat : 35 grams
  • Fiber : 5 grams
  • Protein : 47 grams
  • SaturatedFat : 25 grams
  • Sodium : 750 milligrams
  • Sugar : 9 grams
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