20 Indian Spicy Lentil Soup Recipe Delight In These Amazing Recipes!

Published on: Mar 30, 2024

When it comes to Indian cuisine, one of the most popular and beloved dishes is spicy lentil soup. This flavorful and hearty dish is a staple in many Indian households and is a favorite among vegetarians and non-vegetarians alike. Not only is it delicious, but it is also incredibly easy to make, making it the perfect meal for busy weeknights. In this article, we will take a closer look at the ingredients and steps to make the perfect Indian spicy lentil soup. So, let's get started!

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
Indian Red Lentil Soup With Spinach - A Modest Feast | Recipe | Red ...
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This hearty and flavorful soup is perfect for a cozy night in. The slow cooker does all the work, making it a breeze to prepare. The combination of Indian spices, red lentils, and spinach creates a nutritious and comforting dish that will warm you up from the inside out. The addition of garam masala and cumin gives this soup an extra kick of flavor, while the turmeric adds anti-inflammatory properties. Serve with some naan bread or over rice for a complete meal.
2 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
Easy Lentil Curry - Gimme That Flavor
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If you're looking for a quick and easy meal that still packs a punch in terms of flavor, this Indian curry lentil soup is the way to go. With just a few simple ingredients, you can have a delicious and nutritious soup on the table in no time. The blend of curry powder, turmeric, and cumin creates a warm and spicy flavor that will warm you up from the inside out. Plus, lentils are a great source of plant-based protein and fiber, making this soup a filling and satisfying option for a weeknight dinner.
3 of 20

Indian Lentil Cauliflower Soup.

Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
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Soups
This creamy and comforting soup is the perfect way to incorporate more vegetables into your diet. The combination of lentils and cauliflower creates a hearty and nutritious base, while the ginger, cumin, and coriander add a burst of Indian-inspired flavor. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve with a sprinkle of cilantro and a side of crusty bread for a complete and satisfying meal.
4 of 20

Indian Potato and Lentil Stew

Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
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This hearty and filling stew is packed with Indian flavors and is sure to satisfy your cravings for comfort food. The combination of potatoes and lentils creates a thick and creamy base, while the cumin, coriander, and garam masala add a warm and spicy kick. This stew is also great for meal prepping, as it can be stored in the fridge for a few days and reheated when needed. Serve with some naan bread for a complete and satisfying meal.
5 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Dal is a staple in Indian cuisine and for good reason. It's a simple yet flavorful dish that can be made with a variety of lentils and spices. This version uses red lentils and a blend of Indian spices like turmeric, garam masala, and mustard seeds to create a warm and comforting soup. The addition of coconut milk adds a touch of creaminess and balances out the spices. Serve with some basmati rice for a complete and satisfying meal.
6 of 20

Indian Lentil Soup with Sweet Potatoes, Tomatoes &...

Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
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This colorful and nutritious soup is packed with flavor and good-for-you ingredients. The combination of sweet potatoes, tomatoes, and red lentils creates a hearty and satisfying base, while the curry powder, cumin, and ginger add a warm and spicy kick. This soup is also great for meal prepping, as it can be stored in the fridge for a few days and reheated when needed. Serve with some naan bread or over rice for a complete and satisfying meal.
7 of 20

Green-Lentil Soup with Coconut Milk and Indian Spices

Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
Green Lentil Soup with Coconut Milk and Indian Spices - A Beautiful ...
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This creamy and flavorful soup is perfect for a cold winter night. The combination of green lentils, coconut milk, and a blend of Indian spices creates a rich and satisfying soup that will warm you up from the inside out. The addition of spinach adds some extra nutrients and a pop of color. Serve with a sprinkle of chopped cashews for some extra crunch and texture.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
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Vegetarian Mulligatawny Soup Recipe | ChefDeHome.com
Mulligatawny soup is a popular dish in Indian cuisine, and for good reason. It's a hearty and flavorful soup that combines lentils, vegetables, and spices to create a comforting and satisfying dish. This version uses red lentils, carrots, celery, and coconut milk to create a creamy and flavorful soup that will warm you up from the inside out. Serve with some naan bread or over rice for a complete meal.
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This classic Indian lentil soup is a staple in many households. It's a simple yet flavorful dish that can be made in no time. The combination of red lentils, tomatoes, and spices creates a hearty and satisfying soup that will warm you up from the inside out. This soup is also great for meal prepping, as it can be stored in the fridge for a few days and reheated when needed. Serve with some naan bread or over rice for a complete and satisfying meal.
10 of 20

Spicy Lentil Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery Stalks, Garlic
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If you're a fan of spicy food, this lentil soup is for you. The combination of red lentils, spices, and jalapeno creates a warm and spicy soup that will warm you up from the inside out. The addition of coconut milk adds a touch of creaminess and balances out the heat. Serve with some toasted pita bread for a complete and satisfying meal.
11 of 20

Slow Cooker Spicy Vegetable Lentil Stew

Main Ingredients: Olive Oil, Onions, Carrots, Red Bell Pepper, Celery
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This hearty and flavorful stew is perfect for a busy weeknight. The slow cooker does all the work, making it a breeze to prepare. The combination of lentils, vegetables, and spices creates a nutritious and satisfying dish that will warm you up from the inside out. The addition of chickpeas adds some extra protein and fiber, making this stew a filling and satisfying option. Serve with some crusty bread for a complete meal.
12 of 20

Indian Mixed Beans Curry

Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
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This hearty and flavorful curry is packed with a variety of beans and Indian spices. The combination of kidney beans, black beans, and chickpeas creates a protein-packed dish that will keep you full and satisfied. The blend of curry powder, cumin, and garam masala adds a warm and spicy flavor to the dish. Serve over some basmati rice for a complete and satisfying meal.
13 of 20

Lentil Vegetable Soup

Main Ingredients: Lentils, Carrots, String Beans, Celery, Tomatoes
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This hearty and nutritious soup is packed with vegetables and lentils, making it a great option for a healthy and filling meal. The combination of carrots, celery, potatoes, and lentils creates a flavorful and satisfying soup that will warm you up from the inside out. The addition of tomato paste adds some richness and depth of flavor. Serve with some crusty bread for a complete meal.
14 of 20

Vegan Indian Dal Chili

Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
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This vegetarian and vegan-friendly chili is a great alternative to traditional meat-based chili. The combination of lentils, beans, and vegetables creates a hearty and flavorful chili that will warm you up from the inside out. The addition of chili powder, cumin, and coriander gives this chili an Indian-inspired twist. Serve with some crumbled tortilla chips for some extra crunch and texture.
indian spiced red lentil soup
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This hearty and flavorful soup is packed with Indian spices and lentils, making it a satisfying and nutritious meal. The combination of red lentils, carrots, celery, and potatoes creates a thick and creamy base, while the cumin, coriander, and garam masala add a warm and spicy kick. This soup is also great for meal prepping, as it can be stored in the fridge for a few days and reheated when needed. Serve with some naan bread or over rice for a complete and satisfying meal.
16 of 20

Palak Dal (Spinach Lentil Soup)

Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This traditional Indian dish is packed with flavor and nutrients. The combination of lentils and spinach creates a thick and creamy soup that's packed with protein and iron. The addition of ghee adds a rich and buttery flavor, while the blend of spices gives it an extra kick. Serve with some basmati rice for a complete and satisfying meal.
17 of 20

Weeknight Root Vegetable Dal

Main Ingredients: Lentils, Root Vegetables, Small Yellow Onion, Cherry
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This hearty and flavorful dish is perfect for a busy weeknight, as it can be made in 30 minutes or less. The combination of lentils and root vegetables creates a thick and creamy dal that's packed with nutrients. The blend of spices gives this dish an Indian-inspired flavor, while the addition of coconut milk adds a touch of creaminess. Serve with some naan bread or over rice for a complete and satisfying meal.
18 of 20

Spiced Indian-style Soup

Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
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This unique and flavorful soup is packed with Indian spices and a variety of vegetables. The combination of carrots, potatoes, chickpeas, and spices creates a hearty and satisfying soup that will warm you up from the inside out. The addition of coconut milk adds a touch of creaminess and balances out the spices. Serve with some crusty bread for a complete and satisfying meal.
Main Ingredients: Coconut Oil, Large Onion, Curry Powder, Flour
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This hearty and flavorful stew is a great way to use up any leftover lentils you may have. The combination of lentils, vegetables, and spices creates a thick and satisfying stew that's packed with nutrients. The addition of coconut milk adds a touch of creaminess and balances out the spices. Serve with some naan bread or over rice for a complete and satisfying meal.
20 of 20

Curry Braised Lentils

Main Ingredients: Lentils, Onion, Butter, Curry Powder, Cumin Seeds
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Braising lentils in a flavorful curry sauce is a great way to add some excitement to your weeknight meals. The combination of lentils, vegetables, and spices creates a hearty and flavorful dish that will warm you up from the inside out. The addition of coconut milk adds a touch of creaminess and balances out the spices. Serve with some basmati rice for a complete and satisfying meal.

Ingredients

To make a delicious bowl of Indian spicy lentil soup, you will need the following ingredients:

1. Lentils

The main ingredient of this soup is lentils. Lentils are a type of legume that is not only packed with protein, but they are also a good source of fiber, vitamins, and minerals. The most commonly used lentils in this soup are red or yellow lentils, but you can use any variety you prefer.

2. Indian Spices

As the name suggests, this soup is all about the spices. The combination of spices used in this recipe is what gives this soup its distinct and delicious flavor. Some of the essential spices used in this recipe are cumin, coriander, turmeric, and garam masala. These spices add a depth of flavor and a subtle kick of heat to the soup.

3. Vegetables

To make this soup more wholesome and nutritious, we will be adding a variety of vegetables. You can use vegetables like onions, carrots, celery, tomatoes, and spinach. These vegetables not only add flavor and texture but also make this soup a complete meal.

4. Other Ingredients

Apart from the above ingredients, you will also need some other pantry staples like vegetable broth, garlic, ginger, and lemon juice to enhance the flavor of the soup.

Steps to Make Indian Spicy Lentil Soup

Now that we have all the ingredients, let's take a look at the steps to make this delicious soup:

1. Cook the Lentils

Start by rinsing the lentils and then add them to a pot with enough water. Let the lentils cook for about 15-20 minutes or until they are tender.

2. Sauté the Vegetables

In a separate pot, heat some oil and add the chopped onions, carrots, celery, and garlic. Sauté until they are soft and fragrant.

3. Add Indian Spices

Next, add the Indian spices like cumin, coriander, turmeric, and garam masala to the pot and stir until fragrant.

4. Add Cooked Lentils

Add the cooked lentils to the pot with the sautéed vegetables and mix well.

5. Add Vegetable Broth

Pour in the vegetable broth and let the soup simmer for about 10-15 minutes.

6. Add Spinach and Lemon Juice

Finally, add the chopped spinach and lemon juice to the soup and let it cook for a few more minutes.

7. Serve and Enjoy

Your delicious Indian spicy lentil soup is ready to be served. Garnish with some fresh cilantro and serve with some warm naan bread or rice. In conclusion, Indian spicy lentil soup is a flavorful and nutritious meal that is perfect for any day of the week. With the right combination of lentils, spices, and vegetables, you can easily make this dish at home and enjoy the rich and authentic flavors of Indian cuisine. So, gather your ingredients and give this recipe a try, we promise you won't be disappointed!
20 indian spicy lentil soup recipe Delight in these amazing recipes!

Indian Lentil Cauliflower Soup.

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons coconut oil
  • 1/2 yellow onion large, diced
  • 4 garlic cloves peeled and minced
  • 2 tablespoons ginger peeled and finely grated
  • 3 tablespoons curry powder
  • 2 tablespoons coriander
  • 2 tablespoons ground cumin
  • 6 cups low sodium vegetable broth
  • 1 cup lentils uncooked
  • 1 head cauliflower
  • 1 piece florets
  • 1 yam large, peeled and diced into bite sized pieces
  • salt
  • pepper

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 58 grams
  • Fat : 9 grams
  • Fiber : 24 grams
  • Protein : 18 grams
  • SaturatedFat : 6 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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