16 Indian Spiced Spinach Recipe Taste The Magic Today!

Published on: Mar 30, 2024

Indian cuisine is known for its vibrant colors and bold flavors. One classic dish that embodies this is the Indian spiced spinach, also known as palak paneer. This vegetarian recipe is a delicious blend of creamy spinach and aromatic spices, making it a popular choice among both vegetarians and non-vegetarians. In this article, we will dive into the world of Indian cooking and learn how to make this mouth-watering dish at home.

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
Indian Red Lentil Soup With Spinach - A Modest Feast | Recipe | Red ...
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This recipe is perfect for those busy weeknights when you want a flavorful and healthy meal without spending hours in the kitchen. The red lentils cook slowly in a blend of Indian spices, creating a rich and hearty soup that is full of protein and fiber. The addition of spinach adds a boost of vitamins and minerals, making this soup not only delicious but also nutritious.
2 of 20

Indian-Spiced Spinach (Saag)

Main Ingredients: Oil, Ginger, Onion, Garlic, Red Pepper Flakes, Frozen
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Saag is a traditional Indian dish made with spinach and a blend of spices. This version is simple and easy to make, yet still packed with bold flavors. The spinach is cooked with a combination of cumin, coriander, turmeric, and garam masala, creating a warm and fragrant dish that is perfect served over rice or with naan bread.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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This Indian-style lamb curry is a must-try for any meat lover. The tender lamb is cooked in a rich and spicy sauce made with a blend of Indian spices, including cumin, ginger, and cardamom. The result is a melt-in-your-mouth dish that is perfect served with basmati rice and a side of naan bread.
4 of 20

Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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Eggplant is a staple in Indian cuisine, and this curry is a delicious way to enjoy it. The eggplant is cooked with a blend of spices, including garam masala, turmeric, and cumin, creating a flavorful and hearty dish that is perfect served over rice or with chapati bread.
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Slow-Cooker Indian-Spiced Lentils

Main Ingredients: Spinach, Diced Tomatoes, Onion, Minced Garlic, Fresh
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If you love the flavor of Indian spices but don't have a lot of time to cook, this slow-cooker lentil recipe is perfect for you. The lentils are cooked with a blend of aromatic spices, including coriander, cumin, and garam masala, creating a flavorful and hands-off dish that is perfect for busy weeknights.
6 of 20

Fluffy Indian Chickpea Omelettes with Spiced Tomatoes

Main Ingredients: Red Onion, Olive Oil, Gram Flour, Silken Tofu, Sea
This unique twist on a classic omelette is sure to become a new favorite in your household. The omelettes are made with a chickpea flour batter that is flavored with a blend of Indian spices, including turmeric and garam masala. They are then filled with a spiced tomato mixture, creating a delicious and protein-packed meal.
7 of 20

Indian Spiced Tofu with Eggplant and Spinach

Main Ingredients: Tofu, Oil, Large Eggplant, Olive Oil, Paprika, Garlic
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This vegetarian dish is bursting with flavor and packed with protein. The tofu is marinated in a blend of Indian spices, including curry powder and coriander, then cooked with eggplant and spinach for a satisfying and healthy meal.
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Indian-Spiced Mushrooms and Lentils

Main Ingredients: Red Lentils, Water, Garam Masala, Coconut Oil, Button
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This hearty and flavorful dish is perfect for a cold winter night. The mushrooms and lentils are cooked with a blend of Indian spices, including garam masala and ginger, creating a delicious and comforting meal that is sure to warm you up from the inside out.
9 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpea Coconut Curry - Instant Pot & Stovetop - Indian Veggie Delight
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This creamy and flavorful curry is a great way to incorporate more plant-based proteins into your diet. The chickpeas are cooked in a coconut milk-based sauce, flavored with a blend of Indian spices, including coriander and cumin. Serve over rice for a satisfying and delicious meal.
10 of 20

Spinach and Green Lentil Dahl

Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
Easy to make, warming and comforting this Red Lentil Dahl with spinach ...
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This classic Indian dish is a flavorful and nutritious way to enjoy lentils. The lentils are cooked with a blend of spices, including turmeric and garam masala, and combined with spinach for a dish that is not only delicious but also packed with vitamins and minerals.
11 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
Easy Lentil Curry - Gimme That Flavor
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This creamy and satisfying curry is perfect for a weeknight dinner. The lentils are cooked in a coconut milk-based sauce, flavored with a blend of Indian spices, including curry powder and ginger. Serve over rice or with naan bread for a delicious meal.
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Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
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This classic Indian dish is a must-try for any cheese lover. The paneer cheese is cooked in a spinach-based sauce, flavored with a blend of Indian spices, including garam masala and coriander. Serve over rice or with chapati bread for a satisfying and flavorful meal.
13 of 20

Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This vegetarian curry is full of protein and flavor. The chickpeas are cooked in a blend of Indian spices, including turmeric and cumin, and combined with spinach for a hearty and nutritious meal. Serve over rice or with naan bread for a complete meal.
14 of 20

Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
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These homemade veggie burgers are bursting with Indian flavors. The patties are made with a blend of veggies, including sweet potato and zucchini, and flavored with a mix of Indian spices, including curry powder and coriander. Perfect for a vegetarian grilling option or a hearty weeknight meal.
15 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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This hearty and flavorful curry is perfect for the fall season. The butternut squash and chickpeas are cooked in a blend of Indian spices, including cinnamon and garam masala, creating a warm and comforting dish that is perfect served over rice or with naan bread.
16 of 20

Indian spinach (Saag)

Main Ingredients: Spinach, Onion, Garlic Cloves, Ginger, Turmeric, Chili
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This simple and flavorful dish is a great way to enjoy the nutritional benefits of spinach. The spinach is cooked with a blend of Indian spices, including turmeric and garam masala, creating a flavorful and healthy side dish.
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Indian Beef Curry

Main Ingredients: Vegetable Oil, Beef, Cinnamon Stick, Cloves, Cardamon
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This rich and hearty beef curry is perfect for a special occasion or a comforting family dinner. The beef is cooked in a blend of Indian spices, including coriander and ginger, creating a melt-in-your-mouth dish that is perfect served over rice or with naan bread.
18 of 20

Indian Spiced Chickpeas with Spinach

Main Ingredients: Onions, Olive Oil, Garlic Cloves, Garam Masala
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This simple and flavorful dish is perfect for a quick and healthy meal. The chickpeas are cooked with a blend of Indian spices, including paprika and cumin, then combined with spinach for a nutritious and delicious meal.
19 of 20

Indian Spiced Chickpeas and Rhubarb

Main Ingredients: Olive Oil, Yellow Mustard Seeds, Cumin Seeds, Fresh
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This unique and flavorful dish is sure to be a hit with your taste buds. The chickpeas are cooked with a blend of Indian spices, including cinnamon and garam masala, then combined with tart rhubarb for a perfect balance of flavors. Serve over rice for a satisfying meal.
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Ingredients

Gather the following ingredients to make Indian spiced spinach:

  • Spinach: You will need fresh spinach leaves for this recipe. You can also use frozen spinach, but fresh will give the best flavor.
  • Paneer: This is a type of Indian cheese that is used in many dishes. You can find it in most Indian grocery stores or substitute it with firm tofu.
  • Onion and garlic: These two ingredients are the base of the dish and provide a depth of flavor.
  • Ginger: Fresh ginger adds a subtle warmth to the dish. You can use ground ginger if fresh is not available.
  • Spices: The star of this dish is the blend of spices. You will need ground coriander, cumin, turmeric, garam masala, and red chili powder.
  • Tomatoes: Fresh or canned tomatoes can be used to add a tangy element to the dish.
  • Cream: Traditional recipes use heavy cream, but you can also use coconut milk for a dairy-free option.
  • Ghee: This clarified butter is commonly used in Indian cooking and adds a rich flavor to the dish. You can substitute it with vegetable oil if needed.

Instructions

Step 1: Prepare the spinach

Start by washing the spinach leaves thoroughly and removing any tough stems. Blanch the spinach in boiling water for 30 seconds, then immediately transfer it to an ice water bath to stop the cooking process. Drain the spinach and puree it in a blender or food processor until smooth.

Step 2: Prepare the paneer

Cut the paneer into bite-sized cubes and lightly fry them in a pan until golden brown. Set aside.

Step 3: Make the masala

In the same pan, heat ghee and add chopped onions, garlic, and ginger. Cook until the onions are translucent. Then, add the ground spices and sauté for a minute until fragrant. Finally, add the tomatoes and cook until they are soft.

Step 4: Combine the spinach and masala

Add the pureed spinach to the masala and mix well. Let it simmer for a few minutes to allow the flavors to blend together.

Step 5: Add the paneer and cream

Gently add the fried paneer cubes to the spinach mixture and let it cook for a few minutes. Then, add the cream and stir until well combined.

Step 6: Serve and enjoy!

Your Indian spiced spinach is now ready to be served. Garnish with a sprinkle of garam masala and serve with rice or naan bread. Enjoy the explosion of flavors in every bite of this delicious and healthy dish. In conclusion, Indian spiced spinach is a must-try dish for anyone looking to explore the rich and diverse flavors of Indian cuisine. With its blend of aromatic spices and creamy spinach, this dish is sure to be a hit at your next dinner party or family meal. So, put on your chef's hat and give this recipe a try for a taste of India in your own kitchen.
16 indian spiced spinach recipe Taste the magic today!

Indian-Spiced Spinach (Saag)

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons oil
  • 2 tablespoons ginger minced
  • 1/2 cup onion minced
  • 4 cloves garlic
  • 1/2 teaspoon red pepper flakes
  • 300 grams frozen spinach
  • 2 teaspoons ground coriander
  • 1 teaspoon cumin
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon canela
  • salt to taste
  • 1/2 cup plain yogurt {dairy or non-dairy, do not use sweetened yogurt}
  • 1/2 cup paneer per person
  • 1 cup cooked chicken per person

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 16 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 350 milligrams
  • Sugar : 4 grams
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