19 Indian Spiced Falafel Recipe Get Cooking And Enjoy!
Published on: Mar 30, 2024
Falafel is a popular Middle Eastern dish that has gained worldwide popularity for its delicious and wholesome flavors. While traditionally made with chickpeas, this Indian spiced falafel recipe puts a unique twist on the classic dish by incorporating a variety of aromatic spices and herbs. Not only is it a flavorful and satisfying dish, but it is also a great way to add some plant-based protein to your diet. In this article, we will take a closer look at the ingredients and steps required to create this mouth-watering Indian spiced falafel at home.
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Ingredients:
1. Chickpeas
The main ingredient of this Indian spiced falafel recipe is chickpeas, also known as garbanzo beans. These legumes are a good source of protein, fiber, and essential vitamins and minerals, making them a great addition to any vegetarian or vegan diet.
2. Aromatic Spices
What sets this falafel recipe apart from the traditional one is the use of Indian spices such as cumin, coriander, and garam masala. These spices not only add a unique flavor to the dish but also provide numerous health benefits, including anti-inflammatory and antioxidant properties.
3. Fresh Herbs
Fresh herbs like parsley and cilantro not only add a pop of color to the falafel but also bring a refreshing and earthy flavor to the dish. These herbs are also rich in vitamins and minerals, making this Indian spiced falafel a nutrient-dense meal.
4. Garlic and Onion
No Indian dish is complete without the use of garlic and onion. These aromatic vegetables not only add depth of flavor but also provide numerous health benefits, including boosting the immune system and reducing the risk of chronic diseases.
5. Oil for Frying
To achieve the crispy exterior of the falafel, it is essential to fry them in hot oil. You can use any high smoke point oil like canola or vegetable oil for this recipe.
Steps:
1. Soak and Blend Chickpeas
The first step in making Indian spiced falafel is to soak the chickpeas overnight. This helps in softening the beans and makes them easier to blend. Once soaked, drain and rinse the chickpeas before blending them with the spices, herbs, garlic, and onion.
2. Form the Falafel Mixture into Balls
Take about a tablespoon of the falafel mixture and form it into small balls using your hands. You can also use an ice cream scoop for a more uniform size.
3. Fry the Falafel
Heat oil in a deep pan or pot over medium-high heat. Once the oil is hot, carefully add the falafel balls and fry until they turn golden brown and crispy on the outside.
4. Serve and Enjoy
Once the falafel is cooked, remove them from the oil and place them on a paper towel to absorb any excess oil. Serve the Indian spiced falafel with pita bread, hummus, and your choice of toppings like cucumber, tomato, and tahini sauce. Enjoy the delicious flavors and textures of this unique take on falafel!
In conclusion, this Indian spiced falafel recipe is a flavorful and nutritious twist on the classic dish. With the use of aromatic spices, fresh herbs, and essential ingredients like chickpeas and garlic, this dish is not only delicious but also packed with health benefits. Give this recipe a try and impress your friends and family with your culinary skills.
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