15 Indian Spiced Beetroot Recipe Dive Into Deliciousness!
Published on: Mar 30, 2024
Beetroots are a versatile and nutritious vegetable, packed with vitamins, minerals, and antioxidants. And when it comes to incorporating them into your diet, there's no better way than with this flavorful Indian spiced beetroot recipe. This dish is a perfect balance of sweet and savory, with a hint of spice that will leave your taste buds craving more. Not only is it easy to make, but it's also a great way to introduce new flavors and spices into your cooking routine. So, let's dive in and discover the delicious world of Indian spiced beetroot!
Main Ingredients: Beets, Extra Virgin Olive Oil, Kosher Salt, Brown
Looking for a unique and flavorful way to enjoy beets? Why not try these Indian-spiced beets! The warm and aromatic spices add a delicious twist to this nutrient-rich vegetable. Not to mention, the vibrant colors of the spices make for a visually stunning dish. Serve it as a side dish or as a main dish with some rice or naan bread. Either way, this dish is sure to be a crowd-pleaser.
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Indian-Style Spiced Beets - Easy
Main Ingredients: Beets, Olive Oil, Coriander, Mustard, Cumin Seeds
This recipe is perfect for those who are short on time but still want a delicious and healthy meal. These Indian-style spiced beets are quick and easy to make, but don't skimp on flavor. The key is to let the beets marinate in the spices for a few hours to really absorb all the flavors. Serve it as a side dish or add some protein, like grilled chicken or tofu, to make it a complete meal.
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Kanji (Indian Probiotic Drink)
Main Ingredients: Brown Mustard Seeds, Carrots, Beet, Water, Fine Sea Salt
Kanji is a traditional Indian drink that is not only delicious but also has numerous health benefits. It is a fermented probiotic drink made with beets, carrots, mustard seeds, and spices. The fermentation process not only adds a tangy flavor but also increases the gut-friendly bacteria in the drink. It is a perfect drink to enjoy during the hot summer months or as a digestive aid after a heavy meal.
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Roasted Indian-Spiced Vegetables with Lime-Cilantro...
Main Ingredients: Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips
Roasted vegetables are a staple in many households, but have you tried them with an Indian twist? This recipe combines a variety of vegetables, including beets, with warm Indian spices and a zesty lime-cilantro dressing. It's a perfect side dish for any Indian-inspired meal or can be enjoyed as a light and healthy lunch. Feel free to mix and match different vegetables to suit your taste.
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South Indian Beetroot Rasam
Main Ingredients: Beetroot, Water, Ginger Powder, Cumin Powder, Ground
Rasam is a popular South Indian soup that is known for its tangy and spicy flavors. This version of rasam features beets as the main ingredient, giving it a beautiful pink hue. The addition of tamarind and Indian spices creates a deliciously complex flavor that will keep you coming back for more. Enjoy it as an appetizer or as a comforting meal on a cold day.
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Indian style Beet Salad
Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
Salads don't have to be boring, and this Indian-style beet salad is proof of that. The combination of roasted beets, crunchy toasted almonds, and a flavorful Indian dressing makes this salad a feast for the senses. It's also a great way to incorporate more vegetables into your diet. Serve it as a side dish or add some grilled chicken or tofu to make it a complete meal.
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Indian Nomato Onion Masala (Nighshade-Free, AIP)
Main Ingredients: Oil, Yellow Onions, Garlic, Ginger, Carrots, Apple
Nightshade vegetables, like tomatoes and potatoes, can be a trigger for certain health conditions. But that doesn't mean you have to miss out on the delicious flavors of Indian cuisine. This Indian nomato onion masala uses beets as a substitute for tomatoes, creating a rich and flavorful sauce. It's perfect for those following a nightshade-free or AIP (autoimmune protocol) diet. Use it as a base for curries or as a delicious topping for roasted vegetables.
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Spiced Lentil Soup with Roasted Beets & Delicata Squash
Main Ingredients: Beets, Delicata Squash, Olive Oil, Red Lentils
If you're looking for a hearty and comforting meal, this spiced lentil soup with roasted beets and delicata squash is just the ticket. The addition of Indian spices and roasted vegetables takes this lentil soup to a whole new level. It's also a great way to use up any leftover roasted beets and squash from other meals. Serve it with some crusty bread for a complete and satisfying meal.
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South indian Vegan beetroot poriyal -stir fry
Main Ingredients: Beetroot, Peanut Oil, Urad Dal, Cumin Seeds, Mustard
Poriyal is a South Indian stir fry dish that is typically made with vegetables and coconut. This vegan beetroot poriyal is a delicious and colorful addition to any meal. The beets are lightly sautéed with mustard seeds, curry leaves, and coconut, creating a flavorful and nutritious side dish. It's also a great way to introduce beets to those who may not be familiar with this vegetable.
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Indian Pudla, Savory Crêpes with Moroccan Cubes
Main Ingredients: Besan, Vegetables, Beetroot, Yellow Onions, Ginger
Pudla, also known as chilla, is a savory Indian pancake that is typically made with chickpea flour. This version of pudla features beets and is topped with a Moroccan-inspired vegetable mix. The combination of Indian and Moroccan flavors creates a unique and delicious dish that can be enjoyed for breakfast, lunch, or dinner. The best part? It's quick and easy to make, making it a perfect meal for busy weeknights.
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Beet, Potato and Pea Cutlets - Indian Railways...
Main Ingredients: Beetroot, Large Potatoes, Red Onion, Garam Masala
Cutlets are a popular snack in India and are often enjoyed as a street food. This recipe takes inspiration from the cutlets served on Indian railways and adds a twist with the addition of beets. These cutlets are crispy on the outside and packed with flavor on the inside. Serve them with some chutney or ketchup for a delicious and satisfying snack.
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Indian-Style Beet Salad with a Yogurt Dressing
Main Ingredients: Beets, Olive Oil, Ground Black Pepper, Sea Salt, Ground
This Indian-style beet salad is a great way to incorporate more vegetables into your diet. The combination of beets, carrots, and cucumbers creates a colorful and nutritious salad. The dressing is made with yogurt and Indian spices, giving it a tangy and spicy kick. It's a perfect side dish for any Indian meal or can be enjoyed as a light and refreshing lunch.
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Beetroot Stew with Coconut Milk (With a South Indian...
Main Ingredients: Beetroot, Ginger, Green Chillies, Cinnamon Stick
This beetroot stew with coconut milk is a hearty and comforting dish that is perfect for cold days. The addition of Indian spices, like cumin, coriander, and turmeric, adds a delicious twist to this classic stew. The coconut milk adds a creamy and rich texture, making it a perfect pairing with the tender beets. Serve it with some rice or crusty bread for a complete and satisfying meal.
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Indian Inspired Beets – based on Beet Poriyal by...
Main Ingredients: Coconut Oil, Beets, Sweet Onion, Hot Pepper, Curry
This recipe is inspired by the classic Indian dish, beet poriyal. The beets are sautéed with mustard seeds, curry leaves, and coconut, creating a flavorful and nutritious side dish. It's a great way to introduce beets to those who may not be familiar with this vegetable. Serve it as a side dish or add some protein, like grilled chicken or tofu, to make it a complete meal.
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Spiced Millet Pilaf With Beetroot, Feta + Mint
Main Ingredients: Beetroot, Ghee, Black Mustard Seeds, Yellow Mustard
This spiced millet pilaf with beetroot, feta, and mint is a delicious and healthy dish that can be enjoyed as a side or a main. The combination of warm Indian spices, sweet beets, tangy feta, and refreshing mint creates a perfectly balanced dish. Millet is a nutrient-rich grain that is naturally gluten-free, making it a great alternative to rice. This dish is perfect for those looking to add more variety to their meals.
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Indian-Spiced Beet Burgers with Lemon-Dill Yogurt Sauce
Main Ingredients: Red Beet, Cooked Brown Rice, Curry Powder, Ground
These Indian-spiced beet burgers are a delicious and healthy alternative to traditional beef burgers. The beets add a beautiful color and a slightly sweet flavor to the burgers, while the Indian spices give them a warm and aromatic kick. Top it off with a tangy and refreshing lemon-dill yogurt sauce for a complete and satisfying meal. These burgers are sure to be a hit with both vegetarians and meat-eaters alike.
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Beetroot Kichadi ~ Beets in a Spiced Yogurt Coconut...
Main Ingredients: Beetroot, Beets, Salt, Grated Coconut, Pearl Onions
Kichadi is a popular South Indian dish that is made with vegetables, yogurt, and coconut. This version of kichadi features beets and is packed with flavor. The addition of warm Indian spices, like cumin, coriander, and mustard seeds, adds a delicious twist to this classic dish. It's a perfect side dish for any Indian meal or can be enjoyed as a light and refreshing lunch.
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Beetroot Sabzi
Main Ingredients: Beets, Cooking Oil, Ginger Garlic Paste, Onion, Medium
Sabzi, or subzi, is a term used in South Asian cuisine to refer to a variety of vegetable dishes. This beetroot sabzi is a simple and flavorful dish that can be enjoyed as a side or a main. The beets are cooked with Indian spices, like cumin, coriander, and turmeric, creating a delicious and nutritious dish. Serve it with some rice or naan bread for a complete and satisfying meal.
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Salted Honey Rose Lassi With Cardamom.
Main Ingredients: Beet, Water, Plain Yogurt, Raw Honey, Rosewater, Sea
Lassi is a popular yogurt-based drink in India that is enjoyed as a refreshing and cooling beverage. This version of lassi combines the sweetness of honey with the floral flavors of rose and the warmth of cardamom. The addition of salt may seem unusual, but it adds a delicious salty-sweet contrast to the drink. Try this unique and tasty lassi as a dessert or as a midday pick-me-up.
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Beetroot Poriyal
Main Ingredients: Beetroot, Vegetable Oil, Urad Dal, Mustard Seeds
Poriyal, also known as thoran in some parts of India, is a dry vegetable dish that is typically made with coconut and spices. This beetroot poriyal is a delicious and nutritious way to enjoy beets. The beets are sautéed with mustard seeds, curry leaves, and coconut, creating a flavorful and colorful side dish. Serve it with some rice or as a side to your favorite Indian curry.
The Benefits of Beetroots
Beetroots, also known as beets, are not only vibrant and beautiful but also incredibly beneficial for our health. They are low in calories but high in fiber, making them a great addition to any weight-loss or weight-management plan. Beetroots are also rich in potassium, which helps regulate blood pressure, and folate, which is essential for pregnant women. Additionally, they contain a compound called betaine, which has been shown to have anti-inflammatory and antioxidant properties. These are just a few of the many reasons why beetroots are considered a superfood.
A Burst of Indian Flavors
Indian cuisine is known for its bold and complex flavors, and this recipe is no exception. The combination of cumin, coriander, ginger, and garam masala gives this dish a warm and aromatic taste that perfectly complements the sweetness of the beetroots. The spices also add an extra layer of health benefits, such as aiding in digestion and boosting the immune system. Plus, they give the dish a beautiful reddish-brown color that is sure to impress.
How to Make Indian Spiced Beetroot
To make this dish, start by roasting the beetroots in the oven until they are tender. Then, sauté onions, garlic, and the Indian spices in a pan until fragrant. Add the roasted beetroots to the pan and let them cook together for a few minutes. Finally, add a splash of vinegar and a sprinkle of fresh cilantro for a burst of freshness. The result is a dish that's bursting with flavor and nutrients.
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In Conclusion
This Indian spiced beetroot recipe is a delightful way to incorporate this nutritious vegetable into your diet. It's packed with flavor and health benefits, making it a win-win dish. So, next time you're looking for a new and exciting recipe to try, give this one a go and experience the deliciousness of Indian spiced beetroot for yourself.
