15 Indian Sour Milk Salad Recipe Savor The Mouthwatering Goodness!
Published on: Mar 30, 2024
Sour milk, also known as buttermilk, is a popular ingredient in Indian cuisine. It adds a tangy and creamy flavor to many dishes, including salads. In this article, we will share a delicious Indian sour milk salad recipe that is perfect for any occasion. This salad is not only packed with flavor but also has numerous health benefits. So, let's dive into the recipe and discover the magic of sour milk in this refreshing salad.
Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
If you're a fan of Indian flavors, you'll love this twist on the classic chickpea salad. The creamy dressing is made with curry and coconut milk, giving it a unique and delicious taste. It's the perfect side dish for your beer can chicken, adding a touch of spice to your meal.
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Leftover Turkey (or chicken) Salad with Indian Spices,...
Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
Don't let your leftover turkey or chicken go to waste – turn it into a flavorful salad with Indian spices. The garam masala and turmeric give this salad a warm and comforting taste, making it a great option for a cold winter day. Serve it alongside your beer can chicken for a complete and satisfying meal.
Looking for a more indulgent side for your beer can chicken? Look no further than this delicious potato salad. The bacon, cheddar cheese, and ranch dressing are a winning combination, adding a touch of crunch and savory to your meal.
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Indian Goddess Dressing
Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
Add some heat to your beer can chicken with this creamy and spicy Indian goddess dressing. Made with fresh herbs, Greek yogurt, and Indian spices, this dressing is the perfect complement to your chicken. Pour it over your salad or use it as a dip – either way, it's sure to add a burst of flavor to your meal.
Crisp and refreshing, this spicy Indian cucumber salad is the perfect side dish for your beer can chicken. The combination of cucumbers, tomatoes, and red onions is tossed in a zesty dressing made with lemon juice and Indian spices. It's a light and flavorful option for a hot summer day.
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Indian Chaat Salad
Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
Chaat is a popular street food in India, and this salad brings those flavors to your dinner table. The tangy and spicy dressing is made with tamarind, coriander, and chili powder, giving this salad a unique and delicious taste. Serve it alongside your beer can chicken for a complete and satisfying meal.
This refreshing salad is packed with flavor and texture. The cucumbers are tossed in a dressing made with Indian spices and coconut milk, giving it a creamy and spicy kick. It's the perfect side dish for your beer can chicken, adding a touch of coolness to your meal.
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Indian Cucumber Salad (Kachumber)
Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
Kachumber is a popular Indian salad made with cucumbers, tomatoes, and onions. This version adds a spicy twist with the addition of green chilies and chaat masala. It's a refreshing and flavorful side dish that pairs perfectly with your beer can chicken.
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Indian Carrot Salad
Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
This colorful and crunchy salad is a great way to add some vegetables to your meal. The carrots are tossed in a dressing made with mustard seeds, lemon juice, and Indian spices, giving it a zesty and spicy taste. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Indian Spinach Salad
Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
This salad is a great way to add some greens to your meal. The spinach is tossed in a creamy and spicy dressing made with yogurt and Indian spices. It's a refreshing and flavorful option for a hot summer day, and pairs perfectly with your beer can chicken.
If you're tired of the same old potato salad, give this Indian version a try. The potatoes are tossed in a creamy and spicy dressing made with mayonnaise and Indian spices, giving it a unique and delicious taste. It's the perfect side dish for your beer can chicken, adding a touch of comfort to your meal.
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Indian Cabbage Salad
Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
This colorful and crunchy salad is a great way to add some vegetables to your meal. The cabbage is tossed in a dressing made with Indian spices and lime juice, giving it a zesty and spicy kick. It's the perfect side dish for your beer can chicken, adding a touch of freshness to your meal.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
Chickpeas are a staple in Indian cuisine, and this salad showcases them perfectly. The chickpeas are tossed in a dressing made with Indian spices and lemon juice, giving them a zesty and spicy kick. It's a great option for a vegetarian side dish to accompany your beer can chicken.
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Chana Chaat – Indian Chickpea Salad
Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
This flavorful and crunchy salad is a popular street food in India. The chickpeas are tossed in a dressing made with tamarind, chaat masala, and Indian spices, giving them a tangy and spicy taste. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Spiralized Indian Waldorf Salad
Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
If you're looking for a unique twist on the classic Waldorf salad, give this Indian-inspired version a try. The apples and celery are paired with raisins and curry powder, giving this salad a sweet and spicy flavor. It's a great accompaniment to your beer can chicken, adding a touch of crunch and savory to your meal.
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Indian style Beet Salad
Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
Beets are a staple in Indian cuisine, and this salad showcases them perfectly. The beets are tossed in a dressing made with lemon juice, olive oil, and Indian spices, giving them a tangy and spicy kick. It's a great option for a colorful and flavorful side dish to accompany your beer can chicken.
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Indian Inspired Pasta Salad
Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
Put a twist on the classic pasta salad with this Indian-inspired version. The pasta is tossed in a dressing made with coconut milk, curry powder, and cilantro, giving it a unique and creamy flavor. It's a satisfying and flavorful side dish that pairs perfectly with your beer can chicken.
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Indian Onion Salad (Laccha Pyaaz)
Main Ingredients: Red Onion, Red Chili Powder, Cumin Powder, Chaat
This simple and flavorful salad is a staple in Indian cuisine. The onions are sliced thin and tossed in a dressing made with lemon juice, chat masala, and cilantro, giving it a tangy and spicy taste. It's a great accompaniment to your beer can chicken, adding a touch of crunch and freshness to your meal.
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Indian-Spiced Parsnip & Lentil Salad
Main Ingredients: Parsnips, Cumin Seeds, Coriander Seeds, Brown Mustard
This hearty and flavorful salad is a great way to add some vegetables and protein to your meal. The parsnips and lentils are tossed in a dressing made with Indian spices, red wine vinegar, and honey, giving it a sweet and spicy flavor. It's a satisfying and nutritious side dish that pairs perfectly with your beer can chicken.
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Indian Spiced Rice & Lentil Salad
Main Ingredients: Basmati Rice, Dried Lentils, Sliced Almonds, Oil, Red
This colorful and flavorful salad is a great way to add some grains and protein to your meal. The rice and lentils are tossed in a dressing made with Indian spices, lemon juice, and olive oil, giving it a zesty and spicy kick. It's a satisfying and nutritious side dish that pairs perfectly with your beer can chicken.
The Health Benefits of Sour Milk
Sour milk is a staple in Indian households and for good reason. It is not only delicious but also has several health benefits. Rich in probiotics, sour milk helps improve digestion and boosts the immune system. It is also a good source of calcium, which is essential for strong bones and teeth. Additionally, sour milk is low in fat and calories, making it a great option for those trying to maintain a healthy weight. Now that we know the benefits of sour milk, let's see how we can incorporate it into a salad.
A Refreshing Indian Sour Milk Salad Recipe
To make this salad, you will need the following ingredients:
1 cup sour milk
1 cucumber, diced
1 tomato, diced
1 onion, finely chopped
1 green chili, finely chopped (optional)
1 tablespoon chopped cilantro
Salt to taste
Directions:
In a large bowl, mix together the sour milk, cucumber, tomato, onion, green chili (if using), and cilantro.
Add salt to taste and mix well.
Cover and refrigerate for at least 30 minutes to allow the flavors to blend together.
Serve chilled and enjoy your delicious Indian sour milk salad!
Variations
This salad can be customized to your liking by adding your favorite vegetables, such as bell peppers, carrots, or radishes. You can also add a dash of chaat masala, a tangy and flavorful spice blend commonly used in Indian cuisine, for an extra kick of flavor. For a vegan option, you can use dairy-free sour milk made from non-dairy milk, such as almond or coconut milk.
In conclusion, this Indian sour milk salad is not only a tasty addition to any meal but also a nutritious one. So, next time you have some sour milk in your fridge, give this recipe a try and experience the deliciousness and health benefits of this tangy ingredient.
