20 Indian Soups Recipe Savor The Mouthwatering Goodness!

Published on: Mar 27, 2024

Indian soups are a staple part of the country's cuisine, and with good reason. Not only are they delicious, but they also offer a variety of health benefits. From warming the body on a cold day to helping with digestion, soups are a versatile and nutritious meal option. In this article, we will explore the different types of Indian soups and provide you with some easy and delicious Indian soup recipes to try at home.

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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Slow Cooker Red Lentil Soup ( Dal Soup - Little Spice Jar
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Get a taste of India with this hearty and flavorful slow cooker red lentil soup. The combination of warm spices like cumin, coriander, and garam masala will fill your kitchen with a delicious aroma while it cooks. The addition of fresh spinach adds some extra nutrients and a vibrant green color to the dish. Serve with some warm naan bread for a truly satisfying meal.
2 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Dal is a staple in Indian cuisine and for good reason – it's packed with flavor and nutrients. This soup is made with a variety of lentils, vegetables, and spices like turmeric and cumin. The end result is a creamy and comforting soup that can be enjoyed as a light meal or as a side dish along with some rice or bread.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
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Mulligatawny soup is a classic Anglo-Indian dish that is a perfect blend of British and Indian flavors. The base is made with chicken broth, lentils, and vegetables, then spiced up with a variety of Indian spices like curry powder and garam masala. This soup is hearty, flavorful, and perfect for a chilly day.
4 of 20

Mulligatawny Soup (Indian Curry Soup)

Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
Hearty Mulligatawny Soup - Vikalinka
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If you're a fan of curry, then you'll love this Indian-inspired soup. It's made with a base of chicken broth, lentils, and vegetables, then spiced up with a homemade curry paste. The result is a rich and flavorful soup that will warm you up from the inside out. Serve with some bread or rice for a complete meal.
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This simple yet delicious soup is a staple in Indian households. Made with lentils, vegetables, and a variety of spices, this soup is both nutritious and flavorful. It's also a great option for vegetarians, as it provides a good source of protein. Serve with some naan bread or rice for a satisfying meal.
6 of 20

Aloo Curry (Indian Potato Soup)

Main Ingredients: Yukon Gold Potatoes, Avocado Oil, Cumin Seeds, Mustard
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This soup is a twist on the classic Indian dish, aloo gobi. Instead of being a dry curry, it's transformed into a creamy and comforting soup. The base is made with potatoes, cauliflower, and a variety of spices like turmeric, cumin, and coriander. This soup is perfect for a cold winter day or anytime you're craving some comfort food.
7 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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This soup is a quick and easy option for busy weeknights. It's made with lentils, vegetables, and a homemade curry powder that you can whip up in no time. The addition of turmeric and cumin gives this soup a warm and earthy flavor, making it the perfect comfort food for any time of year.
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Cauliflower is a versatile vegetable that can be transformed into a variety of dishes, including this delicious soup. The base is made with pureed cauliflower and a blend of Indian spices like garam masala, coriander, and cumin. This soup is creamy, flavorful, and perfect for a light meal or a side dish.
9 of 20

Indian Coconut Soup

Main Ingredients: Unsalted Butter, Shredded Coconut, Ground Cardamom
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This soup is a fusion of Thai and Indian flavors, making it a unique and delicious dish. It's made with coconut milk, chicken broth, a variety of vegetables, and spices like curry powder and turmeric. The result is a creamy and flavorful soup that will transport your taste buds to the streets of India.
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This soup is a simple yet satisfying option for any day of the week. Made with lentils, vegetables, and a blend of Indian spices, this soup is packed with flavor and nutrients. The addition of some fresh cilantro and a squeeze of lemon adds a bright and refreshing touch to the dish.
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Looking for a way to use up all those leftover vegetables in your fridge? Look no further than this Indian-inspired vegetable soup. It's packed with a variety of vegetables, lentils, and spices, making it a nutritious and flavorful option for any meal. Serve with some bread or rice for a complete and satisfying dish.
12 of 20

Indian Mushroom Soup

Main Ingredients: Olive Oil, Onion, Carrot, Celery, Large Garlic Cloves
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Mushrooms add a unique and meaty texture to this Indian-inspired soup. The base is made with pureed mushrooms, chicken broth, and a blend of spices like coriander, cumin, and garam masala. This soup is rich, creamy, and perfect for a cozy night in.
Main Ingredients: Yogurt, Water, Salt, Sugar, Cayenne Pepper, Flour
This soup is a refreshing and unique option for those hot summer days. It's made with yogurt, cucumber, and a blend of Indian spices like cumin and coriander. The result is a cool and creamy soup that can be enjoyed as an appetizer or a light lunch.
14 of 20

Indian Tomato Soup

Main Ingredients: Tomatoes, Water, Garlic, Ginger, Salt, Turmeric, Garam
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Tomato soup gets an Indian twist in this flavorful and comforting dish. It's made with fresh tomatoes, lentils, and a blend of spices like garam masala and turmeric. The addition of some cream or coconut milk adds a creamy and luxurious touch to the soup.
15 of 20

Spiced Indian-style Soup

Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
This soup is a great option for those who want the flavors of India without the heat. It's made with a blend of spices like cumin, coriander, and ginger, as well as vegetables and lentils. The result is a mild yet flavorful soup that can be enjoyed by the whole family.
16 of 20

Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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If you're looking for a low-carb option, this soup is the perfect choice. It's made with pureed cauliflower, a blend of Indian spices, and some coconut milk for a creamy and flavorful soup. This dish is also vegan and gluten-free, making it a great option for those with dietary restrictions.
17 of 20

The Hirshon Anglo-Indian Mulligatawny Soup

Main Ingredients: Jalapenos, Coriander Seeds, Cumin Seeds, Ground
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This traditional Anglo-Indian soup is a must-try for any food lover. It's a rich and flavorful soup made with chicken, lentils, vegetables, and a blend of Indian spices. The addition of some apple and coconut milk gives this soup a unique and delicious twist.
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Carrots are the star of this soup, providing a sweet and earthy base for a blend of Indian spices like turmeric, cumin, and coriander. The result is a bright and flavorful soup that is both nutritious and satisfying. Serve with some crusty bread for a complete meal.
19 of 20

Spiced Indian Tomato Soup

Main Ingredients: Coconut Oil, Fresh Curry Leaves, Mustard Seeds, Chopped
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If you're a fan of tomato soup, then you'll love this Indian-inspired version. It's made with fresh tomatoes, lentils, and a blend of spices like garam masala and coriander. The addition of some cream or coconut milk adds a creamy and indulgent touch to the dish.
20 of 20

Masoor Dal (Indian Lentil Soup)

Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
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This soup is a staple in Indian cuisine and for good reason – it's simple, delicious, and packed with flavor. Made with masoor dal (red lentils), vegetables, and a blend of spices, this soup is a great option for a quick and easy meal. Serve with some rice or bread for a satisfying and comforting dish.

Types of Indian Soups

When it comes to Indian soups, there is no shortage of variety. From creamy, rich soups to light and brothy ones, the options are endless. One popular type of Indian soup is the lentil soup, also known as dal. This hearty soup is made with a variety of lentils, spices, and vegetables, making it a nutritious and satisfying meal. Another popular type is the spiced vegetable soup, which is a light and flavorful broth made with a variety of vegetables and spices. Finally, there is the tomato-based soup, which is a tangy and comforting soup made with tomatoes, spices, and sometimes cream.

The Health Benefits of Indian Soups

Aside from being delicious, Indian soups also offer a range of health benefits. Lentil soups are a great source of protein and fiber, making them a filling and nutritious meal option. They are also packed with vitamins and minerals such as iron, folate, and magnesium. Spiced vegetable soups are a low-calorie option, perfect for those looking to maintain a healthy weight. The spices used in these soups, such as turmeric and cumin, also offer anti-inflammatory properties. Tomato-based soups are a great source of lycopene, a powerful antioxidant that may help reduce the risk of certain diseases. In addition, soups are also known to aid in digestion. The warm and liquid consistency of soups can help soothe the stomach and promote healthy digestion. They are also a great way to incorporate a variety of vegetables and spices into your diet, providing your body with essential nutrients and promoting overall wellbeing.

Delicious Indian Soup Recipes

Now that you know the benefits of Indian soups, why not give some of these delicious recipes a try? For a hearty and filling meal, try making palak dal, a flavorful lentil soup made with spinach and spices. For a light and refreshing option, try tomato shorba, a tangy and flavorful tomato-based soup. And for a twist on traditional vegetable soup, try making coconut and turmeric soup, a creamy and aromatic soup made with a blend of spices and coconut milk.

In Conclusion

Indian soups are a delicious and nutritious addition to any meal. With their variety of flavors and health benefits, they are a must-try for anyone looking to explore the rich and diverse Indian cuisine. So, the next time you're in the mood for a comforting and healthy meal, give one of these Indian soup recipes a try. Your taste buds and your body will thank you.
20 indian soups recipe Savor the mouthwatering goodness!

Indian Dal Soup

yield: 6 total time: 70 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 1 white onion large, diced
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons turmeric
  • 2 teaspoons coriander
  • 2 teaspoons cumin
  • 2 teaspoons Garam Masala
  • 1 tablespoon salt
  • 8 cups water
  • 1 1/2 cups brown lentils dried
  • 15 ounces diced tomatoes unsalted
  • 3/4 cup plain greek yogurt nonfat
  • 1/2 cup chopped cilantro

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1220 milligrams
  • Sugar : 5 grams
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