17 Indian Salad Recipe Video Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

If you're looking for a delicious and healthy salad recipe, look no further! This Indian salad recipe video will teach you how to make a colorful and flavorful dish that is perfect for any occasion. Whether you're trying to eat more vegetables or just looking for a new recipe to try, this Indian salad is sure to become a favorite in your household. So grab your ingredients and get ready to learn how to make the perfect Indian salad!

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1 of 20

Curried Chickpea Salad

Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
Curried Chickpea Salad (15 Minutes) - Jessica in the Kitchen
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If you're looking for a vegetarian option, try this Curried Chickpea Salad. The combination of bold Indian flavors with crunchy veggies and protein-packed chickpeas makes for a satisfying and healthy meal. This salad can also be served as a side dish along with the Beer Can Chicken for a complete Indian-inspired meal.
2 of 20

Leftover Turkey (or chicken) Salad with Indian Spices,...

Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
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Leftover Turkey Salad (Dairy Free, Gluten Free) - Simply Whisked
Don't let those Thanksgiving leftovers go to waste! This Leftover Turkey (or chicken) Salad with Indian Spices is a great way to use up any leftover meat. The addition of warm Indian spices like cumin and garam masala gives this salad a unique and delicious flavor. Serve it on a bed of greens or as a sandwich for a tasty lunch option.
Main Ingredients: Lettuces, Cucumber, Tomatoes, Onion, Coriander, Red
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Looking for a simple and refreshing salad to pair with your Beer Can Chicken? This Indian Salad is the perfect choice. With a mix of crunchy cucumbers, juicy tomatoes, and tangy lemon dressing, this salad is a burst of flavor in every bite. Plus, the bright colors make for a beautiful presentation on the dinner table.
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Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
Indian Bride Laya | Konst
Saraswati Goddess, Shiva Shakti, Saraswati Vandana, Durga Kali, Indiana ...
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Take your salad game to the next level with this Indian Goddess Dressing. This creamy and flavorful dressing is made with Greek yogurt, fresh herbs, and spices like coriander and turmeric. Drizzle it over your favorite greens or use it as a dip for veggies for a healthy and delicious addition to your meal.
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Cabbage & Carrot Thoran-style Indian Salad

Main Ingredients: Coconut Oil, Black Mustard Seeds, Cumin Seeds
Cabbage & Carrot Thoran-style Indian Salad | RecipeTin Eats
Cabbage and Carrot Thoran- Kerala Sadya Recipe | Recipes, Indian ...
Coconut cabbage thoran - Cook Veggielicious
Cabbage & Carrot Thoran-style Indian Salad | RecipeTin Eats
This Cabbage & Carrot Thoran-style Indian Salad is a classic South Indian dish that is packed with flavor and nutrients. The combination of shredded cabbage and carrots with coconut, mustard seeds, and curry leaves creates a unique and delicious taste that pairs perfectly with Beer Can Chicken. Serve it as a side dish or enjoy it on its own.
Easy Spicy Cucumber Salad - Cooking With Lei
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Tomato Avocado Cucumber and Maui Onion Salad | foodiecrush.com
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This Spicy Indian Cucumber Salad is a great way to add some heat to your meal. Thinly sliced cucumbers are tossed in a spicy dressing made with green chilies, cilantro, and lime juice. This salad is perfect for those who love a little kick in their food.
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Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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Chaat is a popular street food in India, and this Indian Chaat Salad is a healthier twist on the classic dish. This salad is bursting with flavor from the mix of crunchy veggies, tangy tamarind chutney, and spicy chaat masala. Serve it as a side dish or appetizer for a unique and tasty addition to your meal.
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Kachumber | Indian Cucumber Salad | Video - NISH KITCHEN
This Indian Cucumber Salad is a refreshing and light option to serve alongside your Beer Can Chicken. The combination of cool cucumbers, creamy yogurt, and warm Indian spices creates a perfect balance of flavors. This salad is also a great option for those looking for a low-calorie and nutritious meal.
9 of 20

Indian Cucumber Salad (Kachumber)

Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
Kachumber is a traditional Indian salad made with cucumbers, tomatoes, and onions. This Indian Cucumber Salad (Kachumber) is a simple and easy recipe that can be whipped up in minutes. The addition of a tangy lemon dressing and fresh herbs takes this salad to the next level.
10 of 20

Indian Carrot Salad

Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
Indian Carrot Salad - Pepper Bowl
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Looking for a way to incorporate more veggies into your diet? This Indian Carrot Salad is the answer. Shredded carrots are tossed in a tangy and sweet dressing made with honey, lemon, and mustard seeds. This salad is not only delicious but also packed with nutrients.
11 of 20

Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
This Is The Best Spinach Salad Recipe, Period
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This Indian Spinach Salad is the perfect way to add some greens to your meal. The combination of fresh spinach, juicy tomatoes, and crunchy almonds creates a tasty and nutritious salad that pairs perfectly with Beer Can Chicken. Plus, the vibrant colors make for a beautiful presentation.
12 of 20

Indian Salad (Kachumber Salad)

Main Ingredients: Onion, Tomato, Cucumber, Capsicum, Cilantro Leaves
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Looking for a salad that is both refreshing and flavorful? This Indian Salad (Kachumber Salad) is the perfect choice. With a mix of crunchy veggies, tangy lemon dressing, and warm spices, this salad is a burst of flavor in every bite. Serve it with your Beer Can Chicken for a complete and delicious meal.
Masala Potato Salad Recipe with Indian Flavors - Real + Vibrant
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This Indian Potato Salad is a unique and delicious twist on the classic potato salad. The addition of Indian spices like cumin, coriander, and turmeric gives this dish a bold and flavorful taste. Serve it as a side dish or enjoy it as a vegetarian option for a complete Indian-inspired meal.
14 of 20

Indian Cabbage Salad

Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
South Indian Cabbage Salad | dish » Dish Magazine
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This Indian Cabbage Salad is a simple and healthy option to add to your meal. Shredded cabbage is tossed in a tangy and spicy dressing made with mustard seeds, lemon juice, and green chilies. This salad is a great way to add some crunch and flavor to your plate.
15 of 20

Indian Spiced Chickpea Salad

Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
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Chickpeas are a staple in Indian cuisine, and this Indian Spiced Chickpea Salad is a delicious way to enjoy them. The combination of warm Indian spices with crunchy veggies and protein-packed chickpeas makes for a satisfying and flavorful salad. Serve it on its own or as a side dish with your Beer Can Chicken.
16 of 20

Chana Chaat – Indian Chickpea Salad

Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
chana chaat - indian chickpea salad - glebe kitchen
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Chana Chaat is a popular street food in India, and this Chana Chaat – Indian Chickpea Salad is a healthier version of the classic dish. This salad is bursting with flavor from the mix of spices, tangy tamarind chutney, and crunchy veggies. Serve it as an appetizer or side dish for a unique and tasty addition to your meal.
17 of 20

Spiralized Indian Waldorf Salad

Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
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This Spiralized Indian Waldorf Salad is a fun and creative way to enjoy a classic salad. Spiralized apples, carrots, and cabbage are tossed in a creamy and flavorful dressing made with Greek yogurt, fresh herbs, and warm Indian spices. This salad is a perfect balance of sweet and savory flavors.
18 of 20

Indian style Beet Salad

Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
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This Indian-style Beet Salad is a vibrant and flavorful option to serve alongside your Beer Can Chicken. The combination of roasted beets, tangy lemon dressing, and warm Indian spices creates a unique and delicious taste. This salad is also a great source of nutrients and antioxidants.
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Indian Inspired Pasta Salad

Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
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If you're looking for a heartier option, try this Indian Inspired Pasta Salad. Fusilli pasta is tossed in a tangy and spicy dressing made with Indian spices, lemon juice, and olive oil. This salad is a great way to add some carbs and protein to your meal while still enjoying the flavors of Indian cuisine.
20 of 20

Indian-Spiced Parsnip & Lentil Salad

Main Ingredients: Parsnips, Cumin Seeds, Coriander Seeds, Brown Mustard
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This Indian-Spiced Parsnip & Lentil Salad is a great option for those looking for a healthy and filling meal. Roasted parsnips and lentils are tossed in a flavorful dressing made with warm Indian spices, lemon juice, and honey. This salad is not only delicious but also packed with protein and fiber.

The Importance of Salads in Indian Cuisine

The Health Benefits

Indian cuisine is known for its use of spices and flavors, making it a popular choice for many food lovers. But did you know that Indian cuisine also incorporates a variety of fresh vegetables? In fact, salads are an essential part of Indian cuisine and are often served as a side dish or even as a main course. This is because Indian salads are not only delicious, but they also offer numerous health benefits. They are packed with vitamins, minerals, and fiber, making them a great way to add more nutrients to your diet.

The Balance of Flavors

In Indian cuisine, balance is key. The flavors of sweet, sour, spicy, and tangy are all incorporated to create a perfectly balanced dish. This is also true for Indian salads, where a mix of fresh and cooked vegetables is combined with a variety of spices and dressings. This not only adds depth of flavor but also ensures that you are getting a well-rounded and satisfying meal.

The Versatility of Ingredients

One of the great things about Indian salads is that they are incredibly versatile. You can use a variety of vegetables, fruits, and even grains to create a unique and delicious salad. Some popular ingredients used in Indian salads include cucumbers, tomatoes, onions, bell peppers, mangoes, and lentils. This allows you to get creative and use whatever ingredients you have on hand, making it a budget-friendly and convenient option for meal planning.

How to Make an Indian Salad

Now that you know the importance of salads in Indian cuisine, it's time to learn how to make your own! This Indian salad recipe video will guide you through the process, making it easy for even beginners to follow along. From preparing the vegetables to mixing the dressing, you'll learn all the steps to create a delicious and healthy Indian salad that will impress your family and friends.

Final Thoughts

In conclusion, Indian salads are not only a delicious addition to any meal, but they also offer numerous health benefits. By incorporating a variety of fresh and cooked vegetables, spices, and dressings, Indian salads provide a perfect balance of flavors and nutrients. So why not give this Indian salad recipe video a try and impress your taste buds with this flavorful and colorful dish?
17 indian salad recipe video Ignite your passion for cooking!

Curried Chickpea Salad

yield: 5 total time: 65 minutes
4.9 Stars (7 reviews)
View Recipe

Ingredients

  • 2 cans chickpeas garbanzo beans, rinsed well and drained
  • 4 teaspoons olive oil 1 T + 1 tsp.
  • 2 onions small, finely chopped
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 4 tablespoons chopped cilantro
  • 2 tablespoons lemon juice plus more to brighten the flavor when serving if desired
  • sea salt to taste

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 46 grams
  • Fat : 6 grams
  • Fiber : 8 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 680 milligrams
  • Sugar : 2 grams
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