20 Indian Saag Recipe Coconut Milk Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

There is nothing quite like the rich and comforting flavors of Indian cuisine. From savory curries to spicy chutneys, each dish is a delicious representation of the diverse and vibrant culture of India. One particular dish that stands out is Saag, a hearty and flavorful spinach-based dish that is a staple in many Indian households. Traditionally made with ghee and cream, this Indian saag recipe with coconut milk offers a unique twist on the classic dish, making it a must-try for any food lover. Let's dive into the world of Indian saag and learn how to make this creamy and delicious dish!

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1 of 20

Indian Fish Coconut Curry

Main Ingredients: Fish Fillets, Vegetable Oil, Onion, Fresh Ginger
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Experience the flavors of India with this delicious and creamy fish curry recipe. The tender chunks of fish are simmered in a rich coconut milk sauce, infused with aromatic spices like cumin, coriander, and turmeric. This dish is a must-try for seafood lovers and those who enjoy a little heat in their meals. Serve it over a bed of steaming rice for a complete and satisfying meal.
2 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This hearty and nourishing lentil soup is the perfect dish for a chilly evening. The slow cooker does most of the work for you, allowing the flavors of Indian spices like garam masala, cumin, and ginger to meld together and create a comforting and flavorful soup. With the added bonus of spinach, this soup is a great way to sneak in some extra greens into your diet.
3 of 20

Indian Pumpkin Curry with Coconut Milk

Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger
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Who said pumpkin is just for pies? This Indian pumpkin curry is a unique and delicious way to enjoy this fall favorite. The creamy coconut milk sauce is flavored with warm spices like cinnamon, cardamom, and cloves, and the pumpkin adds a hint of sweetness to balance out the flavors. Serve it with some warm naan bread for a complete and satisfying meal.
4 of 20

Indian Chicken Curry with Coconut Milk

Main Ingredients: Chicken Breasts, Onion, Garlic, Vegetable Oil, Garam
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This classic Indian dish gets a twist with the addition of creamy coconut milk. The tender chunks of chicken are coated in a rich and flavorful sauce made with onions, garlic, ginger, and a blend of Indian spices like turmeric, cumin, and coriander. This dish is perfect for a weeknight dinner or a special occasion with friends and family.
5 of 20

Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a popular Indian dish that is known for its rich and creamy sauce. In this recipe, chicken is cooked in a fragrant and flavorful sauce made with coconut milk, yogurt, and a blend of spices like cardamom, cloves, and cinnamon. The result is a tender and flavorful dish that is sure to become a favorite in your household.
6 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This vegan and gluten-free dish is a great option for those looking for a meatless meal that is still packed with flavor. The chickpeas are cooked in a creamy coconut milk sauce infused with Indian spices like garam masala, turmeric, and cumin. Serve it over some fluffy basmati rice for a satisfying and filling meal.
7 of 20

Pressure Cooker Saag Tofu (Indian Spinach and Tofu)

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
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This easy and flavorful dish is perfect for a busy weeknight. The combination of creamy tofu and spinach cooked in a rich and spicy sauce made with coconut milk, garam masala, and ginger, is a match made in heaven. Plus, using a pressure cooker cuts down on cooking time, making this dish a great option for a quick and delicious dinner.
8 of 20

Saag Paneer - Indian-Style Greens with Homemade Cheese

Main Ingredients: Whole Milk, Buttermilk, Freshly Ground Pepper, Kosher
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Saag paneer is a classic Indian dish that is popular all over the world. In this recipe, fresh greens like spinach, kale, and mustard greens are cooked in a creamy and flavorful sauce made with coconut milk, ghee, and a blend of Indian spices. The homemade paneer cheese adds a richness and texture to this dish that is sure to impress your taste buds.
9 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This protein-packed dish is a great option for a vegetarian meal that is still full of flavor. The lentils are cooked in a creamy and aromatic sauce made with coconut milk, tomatoes, and Indian spices like garam masala, cumin, and coriander. Serve it over some warm rice for a satisfying and nutritious meal.
10 of 20

Chicken Curry with Coconut Milk

Main Ingredients: Chicken Pieces, Onions, Oil, Turmeric Powder, Cumin
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This simple and delicious chicken curry is a great option for a quick and satisfying meal. The chicken is cooked in a fragrant and spicy sauce made with coconut milk, onions, garlic, and a blend of Indian spices like garam masala, turmeric, and cumin. This dish is perfect for busy weeknights when you want to whip up something delicious in a flash.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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Lamb curry is a popular dish in Indian cuisine, and for good reason. The tender and flavorful lamb is cooked in a rich and creamy sauce made with coconut milk, onions, garlic, and a blend of warming spices like cumin, coriander, and paprika. Serve it with some warm naan bread for a complete and satisfying meal.
12 of 20

Saag Gosht (Lamb with Spinach Sauce)

Main Ingredients: Ghee, Lamb, Kosher Salt, Onions, Garlic, Minced Ginger
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This hearty and flavorful dish is a great option for a special occasion meal. The tender pieces of lamb are cooked in a creamy and spicy sauce made with coconut milk, spinach, and a blend of Indian spices like garam masala, ginger, and chili powder. This dish is sure to impress your taste buds and your guests.
13 of 20

Lentil and Chick Pea Curry with Coconut Milk

Main Ingredients: Canola Oil, Onion, Garlic, Fresh Ginger, Carrots, Curry
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This vegetarian and gluten-free dish is a great option for a meatless meal that is still packed with flavor and protein. The combination of lentils and chickpeas cooked in a creamy and aromatic sauce made with coconut milk, garam masala, and turmeric, is a delicious and satisfying option for any day of the week.
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This traditional Indian dish is a staple in many households for its simplicity and delicious flavors. The red lentils are cooked in a creamy and fragrant sauce made with coconut milk, onions, garlic, and a blend of Indian spices like garam masala, cumin, and coriander. Serve it with some warm naan bread for a hearty and comforting meal.
15 of 20

Vegetarian Chickpea Curry With Coconut Milk

Main Ingredients: Olive Oil, Yellow Onion, Ginger, Garlic, Chickpeas
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This vegetarian and gluten-free dish is a great option for a meatless meal that is still packed with flavor and protein. The chickpeas are cooked in a creamy and aromatic sauce made with coconut milk, tomatoes, and a blend of Indian spices like garam masala, ginger, and coriander. Serve it over some fluffy basmati rice for a satisfying and filling meal.
16 of 20

Indian Butter Cauliflower (Vegan)

Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
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This vegan twist on the classic Indian dish, butter chicken, is a must-try for anyone looking for a plant-based meal that is still full of flavor. The tender cauliflower florets are coated in a rich and creamy sauce made with coconut milk, tomatoes, and a blend of Indian spices like garam masala, turmeric, and fenugreek. Serve it with some warm naan bread for a complete and satisfying meal.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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This hearty and flavorful soup is a great option for a chilly day. The combination of chicken, lentils, and vegetables cooked in a creamy and spicy sauce made with coconut milk, tomatoes, and a blend of Indian spices like garam masala, turmeric, and cumin, is sure to warm you up from the inside out.
18 of 20

Beetroot Stew with Coconut Milk (With a South Indian...

Main Ingredients: Beetroot, Ginger, Green Chillies, Cinnamon Stick
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This unique and flavorful stew is a great option for those looking to try something different. The beets are cooked in a creamy and spicy sauce made with coconut milk, tamarind, and a blend of South Indian spices like mustard seeds, curry leaves, and fenugreek. Serve it over some warm rice for a satisfying and nourishing meal.
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This seafood curry is a great option for those looking for a light and flavorful meal. The tender shrimp is cooked in a creamy and fragrant sauce made with coconut milk, tomatoes, and a blend of Indian spices like garam masala, turmeric, and ginger. Serve it with some warm naan bread for a complete and satisfying meal.
20 of 20

Butter Chicken with Coconut Milk

Main Ingredients: Yellow Onion, Garlic, Ginger, Chili Peppers, Chili
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This classic Indian dish gets a twist with the addition of creamy coconut milk. The tender chunks of chicken are coated in a rich and flavorful sauce made with butter, tomatoes, and a blend of Indian spices like garam masala, turmeric, and coriander. Serve it with some warm naan bread for a delicious and satisfying meal.

The Versatility of Indian Saag

Indian saag is a versatile dish that can be made with a variety of leafy greens such as spinach, mustard greens, or even fenugreek leaves. While spinach is the most commonly used green, this recipe uses a combination of spinach and collard greens for added flavor and nutrition. The greens are cooked down until they are soft and blended with aromatic spices to create a smooth and creamy texture.

A Healthier Twist with Coconut Milk

The traditional method of making Indian saag involves using ghee, a type of clarified butter, and heavy cream to add richness to the dish. However, for a healthier twist, this recipe swaps out these ingredients for coconut milk. Not only does this make the dish vegan-friendly, but it also adds a subtle sweetness and creaminess to the saag. Coconut milk is also rich in healthy fats and adds a depth of flavor to the dish.

The Benefits of Using Coconut Milk

Aside from being a healthier alternative to heavy cream, coconut milk also offers a range of health benefits. It is rich in medium-chain triglycerides (MCTs), which are known to boost metabolism and aid in weight loss. It is also a good source of vitamins and minerals, including iron, magnesium, and potassium. By using coconut milk in this Indian saag recipe, you not only enhance the flavor but also add a dose of nutrition to your meal.

Final Thoughts

Incorporating coconut milk into this Indian saag recipe not only adds a unique twist to the dish but also offers a healthier alternative to traditional methods. The result is a creamy, flavorful, and nutritious dish that can be enjoyed as a main course or a side dish. So the next time you're craving the rich flavors of Indian cuisine, give this saag recipe a try and experience the deliciousness of coconut milk in every bite.
20 indian saag recipe coconut milk Ignite your passion for cooking!

Indian Fish Coconut Curry

yield: 4 total time: 20 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 1 pound fish fillets boneless, skinless
  • 1 tablespoon vegetable oil
  • 1/2 onion grated on large holes of box grater
  • 1 teaspoon fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 ripe tomato
  • 1 1/2 cups canned diced tomatoes
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon chili powder cayenne
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • 1 cup coconut milk
  • 1/4 cup water
  • 2 chili peppers fresh, cut in half lengthwise, optional

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 19 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 13 grams
  • Sodium : 520 milligrams
  • Sugar : 3 grams
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