18 Indian Round Squash Recipe Prepare To Be Amazed!

Published on: Mar 30, 2024

Indian round squash, also known as tinda or apple gourd, is a small, round vegetable that is popular in Indian cuisine. With its mild flavor and soft texture, it is a versatile ingredient that can be used in a variety of dishes. In this article, we will share a delicious Indian round squash recipe that is sure to become a family favorite. So, get ready to spice up your dinner table with this easy and flavorful dish!

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1 of 20

Indian Butternut Squash Curry

Main Ingredients: Brown Basmati Rice, Olive Oil, Butternut Squash, Red
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This creamy and flavorful curry is a perfect blend of Indian spices and butternut squash. The sweetness of the squash balances out the heat from the spices, making it a delicious and satisfying meal. You can serve it with rice or naan bread for a complete Indian-inspired dish.
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Butternut Squash & Coconut Curry

Main Ingredients: Coriander Seeds, Cumin Seeds, Fennel Seeds, Butternut
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The combination of butternut squash and coconut milk creates a rich and velvety texture in this curry. The sweetness of the squash pairs well with the creaminess of the coconut milk, and the addition of spices like cumin, coriander, and turmeric adds a depth of flavor to the dish.
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If you're looking for a warm and comforting meal, this Indian-inspired butternut squash soup is a must-try. It's made with aromatic spices like garam masala, cumin, and ginger, and gets its creamy texture from coconut milk. Serve it with some crusty bread for a filling and satisfying meal.
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Slow Cooker Indian Butternut Squash and Lentil Curry

Main Ingredients: Butternut Squash, Small Yellow Onion, Minced Garlic
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This easy and flavorful curry can be made in a slow cooker, making it a perfect meal for busy weeknights. The combination of butternut squash and lentils provides a good balance of protein and fiber, while the spices add a burst of flavor. Serve it over rice for a complete meal.
5 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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Chickpeas and butternut squash are a match made in heaven in this hearty and delicious curry. The chickpeas add a good source of protein, while the butternut squash adds a sweet and creamy element to the dish. Serve it over quinoa or rice for a healthy and satisfying meal.
6 of 20

Butternut Squash Curry

Main Ingredients: Coconut Oil, Cumin Seeds, Coriander Seeds, Black
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This simple and delicious curry is a great way to use up leftover butternut squash. It's made with a blend of Indian spices like cumin, turmeric, and coriander, and can be served with your choice of protein, such as tofu, chicken, or shrimp.
7 of 20

Butternut Squash & Coconut Curry

Main Ingredients: Butternut Squash, Coconut Oil, Onion, Garlic, Fresh
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Coconut milk adds a rich and creamy element to this flavorful butternut squash curry. The addition of spices like cumin, coriander, and garam masala gives it a traditional Indian flavor, and the sweetness of the squash balances out the heat from the spices.
8 of 20

Butternut Squash Kootu-South Indian Fusion

Main Ingredients: Butternut Squash, Onion, Green Chilies, Curry Leaves
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Kootu is a South Indian dish typically made with lentils and vegetables. In this fusion recipe, butternut squash is used as the main vegetable, along with lentils and a blend of South Indian spices. The result is a hearty and flavorful dish that can be served with rice or roti.
9 of 20

Indian Spiced Butternut Squash Tri-Colored Quinoa Salad

Main Ingredients: Quinoa, Butternut Squash, Olive Oil, Mustard Seed, Red
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This salad is a great way to incorporate butternut squash into your diet in a healthy and flavorful way. The combination of Indian spices, tri-colored quinoa, and roasted squash creates a delicious and filling salad that can be served as a main dish or a side dish.
10 of 20

Butternut Squash and Couscous Patties-Indian Inspired...

Main Ingredients: Butternut Squash, Couscous, Water, Fresh Ginger, Ground
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These crispy and flavorful patties are a great way to use up leftover butternut squash. The addition of Indian spices like cumin, coriander, and garam masala gives them a unique and delicious flavor. Serve them as a vegetarian main course or as an appetizer.
11 of 20

Spicy Vegetarian Cauliflower Meatballs in Spicy...

Main Ingredients: Cauliflower, Potato, Sweet Onion, Canola, Garlic
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If you're looking for a vegetarian alternative to traditional meatballs, these spicy cauliflower meatballs are a must-try. They're made with a blend of cauliflower, chickpeas, and Indian spices, and can be served with your favorite curry sauce for a delicious and healthy meal.
12 of 20

Butternut Squash & Chickpea Curry

Main Ingredients: Onion, Coconut Oil, Ginger, Garlic, Red Chili, Cumin
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This hearty and flavorful curry is a great way to use up leftover butternut squash and chickpeas. The combination of spices like cumin, turmeric, and garam masala adds a burst of flavor, and the addition of coconut milk makes it creamy and satisfying.
13 of 20

Butternut Squash Chickpea Curry

Main Ingredients: Onions, Butternut Squash, Garlic, Fresh Ginger, Tomato
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This simple and healthy curry is a great way to incorporate butternut squash and chickpeas into your diet. It's made with a blend of Indian spices, coconut milk, and vegetable broth, and can be served over rice or quinoa for a complete meal.
14 of 20

Roasted Butternut Squash Curry

Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Pepper, Coconut
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Roasting the butternut squash before adding it to the curry adds a depth of flavor and creates a delicious caramelized texture. The spices like cumin, coriander, and turmeric add a traditional Indian flavor, making this curry a crowd-pleaser.
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Slow Cooker Butternut Squash Dal

Main Ingredients: Red Lentils, Butternut Squash, Olive Oil, Garlic
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Dal is a staple dish in Indian cuisine, and this slow cooker recipe makes it easy to prepare. The combination of lentils, butternut squash, and spices creates a hearty and flavorful dish that can be served over rice or with naan bread for a complete meal.
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Easy Butternut Squash Curry

Main Ingredients: Butternut Squash, Ghee, Medium Onion, Garlic Cloves
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If you're short on time but still want to enjoy a delicious and healthy meal, this easy butternut squash curry is the perfect choice. It's made with a blend of Indian spices, coconut milk, and vegetable broth, and can be served with your choice of protein for a complete meal.
17 of 20

Bombay Butternut Squash

Main Ingredients: Butternut Squash, Onion, Garlic, Ginger, Green Chilli
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This flavorful and aromatic dish is a fusion of Indian and Middle Eastern flavors. The butternut squash is cooked in a blend of spices like cumin, coriander, and garam masala, and served over a bed of fragrant basmati rice for a delicious and satisfying meal.
18 of 20

Butternut Squash Sambar

Main Ingredients: Butternut Squash, Lentils, Oil, Ghee, Black Mustard
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Sambar is a popular South Indian dish made with lentils and vegetables. This version uses butternut squash as the main vegetable, along with a blend of spices like mustard seeds, cumin, and coriander. Serve it with rice or idli for a traditional South Indian meal.
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Vegan Curry With Butternut Squash

Main Ingredients: Butternut Squash, Onions, Tomatoes, Garlic Cloves, Red
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This vegan curry is a great way to incorporate butternut squash into your diet in a healthy and delicious way. The addition of chickpeas and a blend of Indian spices like garam masala, turmeric, and cumin, makes it a hearty and flavorful meal.
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Butternut Squash Chana Masala

Main Ingredients: Vegetable Oil, Onion, Garlic Cloves, Ginger, Serrano
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Chana masala is a popular Indian dish made with chickpeas and a blend of spices. This version adds butternut squash to the mix, creating a flavorful and hearty dish that can be served over rice or with naan bread for a delicious and satisfying meal.

Ingredients:

  • 4 Indian round squash, peeled and diced
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 potato, peeled and diced
  • 1 teaspoon cumin seeds
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala powder
  • 2 tablespoons oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

Step 1: Prepare the Squash

Start by peeling and dicing the Indian round squash. Make sure to remove any seeds from the center. Set aside.

Step 2: Sauté the Vegetables

In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of cumin seeds and let them splutter. Then, add 1 finely chopped onion and sauté until it turns translucent.

Step 3: Add the Spices

Next, add 1 teaspoon of ginger paste and 1 teaspoon of garlic paste to the pan. Sauté for a minute, then add 1 teaspoon of coriander powder, 1 teaspoon of cumin powder, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and 1/2 teaspoon of garam masala powder. Mix well and cook for another minute.

Step 4: Cook the Squash

Add the diced Indian round squash and 1 diced potato to the pan. Stir to coat the vegetables with the spices. Then, add 1 finely chopped tomato and salt to taste. Cover the pan and let it cook for 10-12 minutes, or until the vegetables are tender.

Step 5: Serve and Enjoy!

Once the vegetables are cooked, turn off the heat and let the dish cool for a few minutes. Garnish with fresh coriander leaves and serve hot with rice or bread. Your delicious Indian round squash recipe is now ready to be enjoyed!

With its blend of aromatic spices and tender squash, this dish is sure to be a hit with your family and friends. Give it a try and add a taste of India to your dinner table tonight!

18 indian round squash recipe Prepare to be amazed!

Indian Butternut Squash Curry

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/16 cups brown basmati rice
  • 1 tablespoon olive oil
  • 1 butternut squash diced
  • 1 red onion diced
  • 2 tablespoons mild curry paste
  • 1 1/4 cups vegetable stock
  • 4 tomatoes large, roughly chopped
  • 2 7/16 cups chickpeas rinsed and drained
  • 3 tablespoons fat free greek yogurt
  • 1 handful coriander chopped

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 83 grams
  • Fat : 6 grams
  • Fiber : 10 grams
  • Protein : 12 grams
  • SaturatedFat : 1 grams
  • Sodium : 610 milligrams
  • Sugar : 8 grams
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