20 Indian Roasted Broccoli Recipe Experience Culinary Bliss Now!
Published on: Mar 30, 2024
If you're looking for a quick and delicious way to incorporate more vegetables into your diet, look no further than this Indian roasted broccoli recipe. This simple dish combines the health benefits of broccoli with the bold flavors of Indian spices, creating a flavorful and nutritious side dish that can easily be made as a main course. Plus, with just a few ingredients and easy preparation, this recipe is perfect for busy weeknights or lazy weekends. So, let's get started and discover how to make this mouth-watering Indian roasted broccoli.
Garlicky Roasted Broccoli with Parmigiano-Reggiano
Main Ingredients: Broccoli, Extra Virgin Olive Oil, Garlic Cloves, Kosher
This recipe for garlicky roasted broccoli is a tasty and healthy way to enjoy this cruciferous vegetable. The addition of parmesan cheese adds a rich and nutty flavor, while the garlic adds a delicious savory kick. This dish is perfect as a side for any meal, or even as a snack on its own.
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Roasted Broccoli with Lemon and Pecorino-Romano Cheese
Main Ingredients: Broccoli, Extra Virgin Olive Oil, Sea Salt, Lemon
If you're looking for a simple and flavorful way to enjoy broccoli, look no further than this recipe for roasted broccoli with lemon and pecorino-romano cheese. The combination of fresh lemon juice and salty cheese adds a bright and tangy flavor to the roasted broccoli, making it a delicious side dish for any occasion.
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Oven Roasted Broccoli
Main Ingredients: Broccoli, Olive Oil, Sea Salt, Ground Pepper, Garlic
Sometimes the simplest recipes are the best, and this oven roasted broccoli is no exception. With just a few ingredients, you can have a delicious and healthy side dish or snack in no time. The high heat of the oven helps to bring out the natural sweetness of the broccoli, while olive oil and kosher salt add a savory touch.
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Indian-Spiced Roasted Vegetables
Main Ingredients: Broccoli, Carrots, Parsnips, Ground Coriander
Spice up your roasted vegetables with this Indian-inspired recipe. The combination of garam masala, turmeric, and cumin adds a warm and flavorful twist to the classic roasted broccoli. This dish is perfect for those looking for a little more heat and depth of flavor in their vegetables.
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Roasted Broccoli
Main Ingredients: Broccoli, Olive Oil, Garlic, Lemon, Kosher Salt, Ground
Looking for a basic roasted broccoli recipe? Look no further. This recipe keeps it simple with just olive oil, garlic, and salt and pepper to enhance the natural flavors of the broccoli. It's a great go-to recipe for when you need a quick and easy side dish for any meal.
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The Best Broccoli Ever (Parmesan-Lemon Roasted...
Main Ingredients: Broccoli, Olive Oil, Grated Parmesan Cheese, Fresh
As the name suggests, this recipe for roasted broccoli with parmesan and lemon is truly the best broccoli ever. The combination of parmesan cheese, lemon juice, and garlic creates a savory and tangy flavor that is sure to please even the pickiest of eaters. This dish is perfect as a side for any meal, or even as a tasty snack.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
This Indian tomato curry is a flavorful and healthy way to enjoy broccoli and other vegetables. The creamy tomato sauce is made with coconut milk and garam masala, giving it a rich and spicy flavor. This dish is perfect for those looking for a hearty and satisfying vegetarian meal.
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Garlic Parmesan Roasted Broccoli
Main Ingredients: Broccoli, Coconut Oil, Garlic Cloves, Pepper, Lemon
If you love garlic bread, you'll love this garlic parmesan roasted broccoli. The combination of garlic, parmesan cheese, and butter creates a delicious and indulgent flavor that pairs perfectly with the roasted broccoli. This dish is sure to become a family favorite.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
This recipe for hariyali paneer is a delicious and nutritious way to enjoy roasted broccoli and other vegetables. The creamy sauce is made with paneer cheese, spinach, and coconut milk, giving it a rich and flavorful taste. This dish is perfect for those looking for a hearty and satisfying vegetarian meal.
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Roasted Broccoli with Garlic
Main Ingredients: Broccoli, Extra Virgin Olive Oil, Fresh Garlic, Salt
For a simple and flavorful side dish, try this roasted broccoli with garlic. The combination of garlic, olive oil, and salt and pepper adds a delicious and savory flavor to the roasted broccoli. It's a great recipe for when you need a quick and easy side dish for any meal.
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Popular Indian Street food
Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
This recipe for roasted broccoli is inspired by popular Indian street food. The combination of chaat masala, lemon juice, and chili powder creates a flavorful and tangy taste that is sure to please. This dish is perfect as a side for any meal, or even as a tasty snack on its own.
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Vegetarian Thai Massaman Curry
Main Ingredients: Dry Roasted Peanuts, Spring Onion, Garlic, Tamarind
If you're looking for a unique and flavorful way to enjoy roasted broccoli, try this vegetarian Thai massaman curry. The creamy curry sauce is made with coconut milk and massaman curry paste, giving it a rich and spicy flavor. This dish is perfect for those looking for a satisfying and hearty vegetarian meal.
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Addictive Roasted Broccoli and Mushrooms with Onion...
Main Ingredients: Broccoli, Mushrooms, Red Onions, Olive Oil, Balsamic
This recipe for addictive roasted broccoli and mushrooms with onion and garlic is sure to be a hit with your family and friends. The combination of garlic, onion, and mushrooms adds a savory and flavorful twist to the classic roasted broccoli. It's a great way to add variety to your vegetable dishes.
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Roasted Broccoli and Carrots
Main Ingredients: Medium Carrots, Broccoli, Italian Seasoning, Kosher
Sometimes the simplest recipes are the best, and this roasted broccoli and carrots is no exception. With just a few ingredients, you can have a delicious and healthy side dish or snack in no time. The high heat of the oven helps to bring out the natural sweetness of the vegetables, making them a perfect addition to any meal.
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Roasted Broccoli and Mushrooms
Main Ingredients: Broccoli, Mushrooms, Olive Oil, Lemon Pepper Seasoning
This recipe for roasted broccoli and mushrooms is a great way to add variety and flavor to your vegetable dishes. The combination of mushrooms, garlic, and salt and pepper adds a savory and earthy taste to the roasted broccoli. It's a perfect side dish for any meal.
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Indian Broccoli with Paneer
Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
This Indian broccoli with paneer is a delicious and nutritious way to enjoy this cruciferous vegetable. The creamy sauce is made with paneer cheese, coconut milk, and garam masala, giving it a rich and flavorful taste. This dish is perfect for those looking for a hearty and satisfying vegetarian meal.
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Broccoli Tikki
Main Ingredients: Broccoli, Medium Potatoes, Oil, Cumin Seeds, Coriander
Tikka is a popular Indian street food, and this recipe for broccoli tikki puts a healthy and flavorful twist on the classic dish. The combination of broccoli, potato, and spices creates a delicious and savory snack or appetizer. It's a great way to add variety to your vegetable dishes.
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Broccoli Parantha (Indian Broccoli Flatbread)
Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
For a unique and flavorful way to enjoy broccoli, try this recipe for broccoli parantha. This Indian flatbread is stuffed with a mixture of broccoli, spices, and cheese, creating a delicious and satisfying meal. It's perfect for lunch or dinner, and can be served with your favorite chutneys or sauces.
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One Sheet Pan Parmesan Crusted Salmon with Roasted...
Main Ingredients: Broccoli, Olive Oil, Garlic, Salt, Freshly Ground Black
This one sheet pan parmesan crusted salmon with roasted broccoli is a complete meal that is both delicious and healthy. The parmesan crust adds a crispy and flavorful touch to the salmon, while the roasted broccoli provides a nutritious and tasty side. It's a perfect recipe for busy weeknights, as it requires minimal prep and cleanup.
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Roasted Broccoli & Bacon
Main Ingredients: Broccoli, Garlic, Bacon, Macadamia Nut Oil, Salt, Pepper
For a hearty and flavorful side dish, try this roasted broccoli and bacon. The combination of bacon, garlic, and olive oil adds a savory and rich taste to the roasted broccoli. It's a great way to add some protein to your vegetable dishes, and is sure to be a crowd-pleaser.
The Benefits of Broccoli
Broccoli, a member of the cruciferous vegetable family, is known for its numerous health benefits. It is a great source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. It also contains antioxidants, which can help protect against certain diseases and promote overall health. Additionally, broccoli is high in fiber, making it a great choice for those looking to improve their digestive health. By incorporating broccoli into your diet, you can reap these health benefits and more.
The Flavorful World of Indian Spices
Indian cuisine is well-known for its use of bold and aromatic spices. These spices not only add depth and complexity to dishes, but they also offer a range of health benefits. For example, turmeric, a key ingredient in this recipe, is known for its anti-inflammatory properties and can help boost the immune system. Cumin, another staple in Indian cooking, is rich in iron and can aid in digestion. By combining these spices with broccoli, we not only enhance the flavor of the dish but also add an extra dose of nutrition.
Making the Indian Roasted Broccoli
To make this Indian roasted broccoli dish, you will need:
1 head of broccoli, cut into florets
2 tablespoons of olive oil
1 teaspoon of turmeric
1 teaspoon of cumin
1 teaspoon of coriander
Salt and pepper to taste
To begin, preheat your oven to 400 degrees F. In a mixing bowl, combine the broccoli florets with olive oil, turmeric, cumin, coriander, and a pinch of salt and pepper. Toss everything together until the broccoli is evenly coated with the spices. Spread the broccoli out on a baking sheet and roast in the oven for 20-25 minutes, or until the edges start to brown and the broccoli is tender.
Customizing Your Dish
One of the best things about this Indian roasted broccoli recipe is its versatility. You can easily customize it to suit your taste preferences or dietary restrictions. For a spicier dish, add some red pepper flakes or chili powder to the spice mix. If you're following a vegan or dairy-free diet, you can substitute coconut oil for the olive oil. You can also add in other vegetables, such as cauliflower or bell peppers, to make this dish even more colorful and nutritious.
In conclusion, this Indian roasted broccoli recipe is the perfect way to add some excitement to your daily vegetable intake. With its delicious and healthy combination of broccoli and Indian spices, this dish is sure to become a regular in your meal rotation. So go ahead and give it a try, and let the flavors of India elevate your broccoli game.
Garlicky Roasted Broccoli with Parmigiano-Reggiano
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