17 Indian Red Split Lentils Recipe Experience Culinary Bliss Now!

Published on: Mar 30, 2024

The Indian cuisine is known for its rich and diverse flavors, and one ingredient that is commonly used in Indian cooking is red split lentils, also known as masoor dal. These tiny, orange-colored legumes are not only delicious, but also packed with nutrition, making them a staple in many Indian households. If you're looking for a healthy and flavorful dish to add to your recipe repertoire, try this Indian red split lentil recipe.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
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This red lentil dal recipe is thick, creamy, and full of Indian spices ...
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This delicious dish is packed with warm spices and hearty lentils. The ginger adds a touch of heat and a burst of flavor. It's a great option for vegetarians or anyone looking for a nutritious and flavorful meal. Indian-Style Red Lentils with Ginger is a versatile dish that can be served with rice, naan, or as a side dish to a main course. It's also perfect for meal prep and can be enjoyed as leftovers throughout the week.
2 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This slow cooker soup is perfect for those busy weeknights when you want a warm and comforting meal without all the hassle. The Indian spices give the soup a unique and delicious flavor, while the spinach adds a boost of nutrients. Indian-Spiced Slow Cooker Red Lentil Soup with Spinach is a great option for those looking for a healthy and easy dinner option.
Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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These Indian spiced lentils are a delicious and protein-packed side dish. The combination of warm spices and creamy lentils make for a satisfying and flavorful dish. You can serve these Indian Spiced Lentils as a side dish to your favorite curry or as a main vegetarian dish with some rice or naan on the side.
4 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This creamy and flavorful curry is made with red lentils and coconut milk, giving it a rich and satisfying texture. The spices used in this dish, such as cumin, coriander, and turmeric, add a depth of flavor and warmth. Indian Coconut Lentil Curry is a great option for those looking for a dairy-free and vegetarian curry option.
5 of 20

Creamy Indian Lentils (Dal Tadka)

Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
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This comforting and creamy dish is a staple in Indian cuisine. The lentils are cooked until soft and then mixed with a rich and flavorful tomato-based sauce. The tadka, or tempering, adds a burst of flavor with its mix of spices and herbs. Creamy Indian Lentils (Dal Tadka) is a must-try for any Indian food lover.
6 of 20

Red Curry Lentils

Main Ingredients: Lentils, Onion, Butter, Red Curry Paste, Garam Masala
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If you love Thai food, then you'll love these red curry lentils. The combination of red curry paste, coconut milk, and lentils creates a creamy and flavorful dish. It's perfect for those looking for a spicy and satisfying meal. Serve these Red Curry Lentils with some rice or naan for a complete meal.
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This classic Indian dish is made with red lentils and a variety of spices, such as cumin, coriander, and turmeric. The lentils are cooked until soft and then topped with a flavorful tadka. Indian Red Lentil Dahl is a great option for those looking for a simple yet delicious Indian dish.
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This lentil dal is a staple in Indian cuisine and for good reason. It's simple, flavorful, and packed with protein. The combination of red lentils, spices, and a tadka make for a delicious and comforting dish. Serve this Indian Red Lentil Dal with some rice or naan for a complete meal.
9 of 20

Lentil Curry

Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Minced
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This lentil curry is a crowd-pleaser and for good reason. The combination of warm spices, creamy lentils, and tender vegetables make for a satisfying and flavorful dish. It's perfect for vegetarians and can be served over rice or with some naan on the side. Lentil Curry is a great option for those looking for a healthy and delicious meal.
10 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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Curry Lentil Soup – WellPlated.com
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This easy curry lentil soup is perfect for those busy weeknights when you want a warm and comforting meal without all the hassle. The combination of turmeric and cumin gives the soup a unique and delicious flavor, while the lentils make it hearty and filling. Easy Indian Curry Lentil Soup with Turmeric and Cumin is a great option for those looking for a healthy and easy dinner option.
11 of 20

Vegan Red Lentil Curry

Main Ingredients: Coconut Oil, Garlic, Fresh Ginger, Fresh Turmeric
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This vegan lentil curry is a great option for those looking for a plant-based and flavorful meal. The red lentils are cooked in a rich and creamy coconut milk sauce and spiced with a variety of warm spices. It's a great option for meal prep and can be enjoyed as leftovers throughout the week. Vegan Red Lentil Curry is a must-try for any curry lover.
12 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
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This classic Indian dish is made with masoor dal, or red lentils, and a flavorful tadka. The combination of spices and lentils creates a hearty and satisfying dish. Serve this Masoor Dal Tadka - Indian Red Lentil Dal with some rice or naan for a complete meal.
13 of 20

Lentil Meatballs with Indian Fenugreek Sauce

Main Ingredients: Lentils, Quinoa, Fennel Seed, Kosher Salt, Granulated
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These lentil meatballs are a great vegetarian option for those looking for a hearty and flavorful meal. The Indian fenugreek sauce adds a unique and delicious flavor to the dish. Serve these Lentil Meatballs with Indian Fenugreek Sauce with some rice or naan for a complete meal.
14 of 20

Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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This rich and creamy dish is a staple in Indian cuisine. It's made with a mix of lentils and beans, giving it a unique and delicious texture. The combination of spices and a tadka make for a flavorful and comforting dish. Indian Dal Nirvana (Dal Makhani) is a must-try for any Indian food lover.
15 of 20

Spicy Indian Dal

Main Ingredients: Olive Oil, Onion, Ginger, Cumin Seed, Turmeric, Curry
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This spicy and flavorful dal is perfect for those who love a bit of heat in their meals. The combination of lentils, spices, and a tadka make for a hearty and satisfying dish. Serve this Spicy Indian Dal with some rice or naan for a complete meal.
16 of 20

Indian Dosa

Main Ingredients: Basmati Rice, Lentils, Sugar, Salt, Potatoes
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This traditional Indian dish is a favorite among many. It's made with a fermented batter and filled with a variety of spices and vegetables. It's a great option for a vegetarian meal or can be filled with meat for a heartier option. Indian Dosa is a must-try for anyone looking for a unique and delicious Indian dish.
17 of 20

Split Yellow Gram & Bottle Gourd Dal

Main Ingredients: Gourd, Lentils, Virgin Coconut Oil, Tomato, Green
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This comforting and flavorful dal is made with split yellow gram, also known as moong dal, and bottle gourd. The combination of these two ingredients creates a hearty and nutritious dish. Serve this Split Yellow Gram & Bottle Gourd Dal with some rice or naan for a complete meal.
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This simple and delicious dish is a great option for a side dish or as a main vegetarian dish. The cauliflower is lightly spiced with a mix of warm Indian spices and roasted to perfection. It's a great way to add some flavor to this nutritious vegetable. Indian Spiced Cauliflower is a must-try for any cauliflower lover.
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Crockpot Indian Chicken and Lentils

Main Ingredients: Olive Oil, Garlic, Onion, Boneless, Skinless Chicken
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This crockpot dish is perfect for those busy weeknights when you want a warm and comforting meal without all the hassle. The combination of chicken, lentils, and Indian spices creates a hearty and flavorful dish. Serve this Crockpot Indian Chicken and Lentils with some rice or naan for a complete meal.
20 of 20

Indian-style Vegetable Curry

Main Ingredients: Zucchini, Tomatoes, Brown Lentils, Spinach Leaves
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This flavorful and colorful vegetable curry is a great option for vegetarians or anyone looking for a healthy and delicious meal. The combination of vegetables, spices, and coconut milk creates a hearty and satisfying dish. Serve this Indian-style Vegetable Curry with some rice or naan for a complete meal.

Why Choose Red Split Lentils?

Health Benefits

Red split lentils are a great source of plant-based protein and are rich in essential minerals such as iron, folate, and manganese. They are also high in fiber, which can help improve digestion and promote a healthy gut. Additionally, red split lentils are low in calories and have a low glycemic index, making them a great option for those looking to manage their weight or blood sugar levels.

Versatility in Cooking

Red split lentils are incredibly versatile and can be used in a variety of dishes. They can be cooked into a thick and hearty soup, added to stews and curries, or even used as a filling for vegetarian patties. Their mild and slightly nutty flavor makes them a great addition to any dish, adding a touch of richness and depth.

Recipe: Indian Red Split Lentils

Ingredients

  • 1 cup red split lentils
  • 2 cups water
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch ginger, grated
  • 1 tomato, chopped
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • Salt to taste
  • 2 tbsp vegetable oil

Instructions

  1. Rinse the red split lentils in a colander under running water. Drain and set aside.
  2. In a pot, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
  3. Add the chopped onion, garlic, and ginger and sauté until the onions are translucent.
  4. Add the chopped tomato and cook until it becomes soft and mushy.
  5. Add the turmeric powder, coriander powder, garam masala, and red chili powder. Stir well.
  6. Add the drained red split lentils and stir to coat them with the spices.
  7. Pour in the water and add salt to taste. Bring to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the lentils are fully cooked and the mixture has thickened.
  8. Serve hot with steamed rice or naan bread.

Final Thoughts

This Indian red split lentil recipe is not only delicious and easy to make, but it's also a great way to incorporate this nutritious ingredient into your diet. With its rich flavors and versatility in cooking, this dish is sure to become a family favorite. So why not give it a try and experience the taste of India right in your own kitchen?
17 indian red split lentils recipe Experience culinary bliss now!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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