15 Indian Red Lentils Soup Recipe Discover Culinary Perfection!
Published on: Mar 30, 2024
If you're looking for a wholesome and satisfying meal that is packed with flavor and nutrients, then look no further than this Indian red lentils soup recipe. This dish is a staple in many Indian households and is known for its rich and comforting taste. Not only is it delicious, but it is also incredibly easy to make, making it a perfect option for a quick and healthy meal. So let's dive into the recipe and discover how you can make this flavorful and nutritious soup in the comfort of your own home.
Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful soup is perfect for a cozy night in. The combination of Indian spices and tender lentils make for a satisfying and nutritious meal. The addition of spinach adds a pop of color and extra nutrients to the dish. Serve with a side of warm naan bread for a complete Indian-inspired meal.
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Spiced Coconut Lentil Soup
Main Ingredients: Red Onion, Red Chili, Ginger, Garlic, Red Lentils
Coconut milk adds a creamy and rich texture to this lentil soup, while a blend of spices including cumin, coriander, and turmeric give it a flavorful kick. This soup is perfect for a cold day and can be made quickly and easily in just one pot. Top with a sprinkle of chopped cilantro for a fresh finish.
This simple yet delicious soup is packed with protein and flavor. The combination of red lentils and a blend of Indian spices creates a warm and comforting dish that is perfect for any time of year. Serve with a side of crusty bread for a complete meal.
Mulligatawny soup is a classic Indian dish that is known for its hearty and spicy flavors. This version features lentils, chicken, and a blend of Indian spices for a satisfying and filling meal. The addition of diced apples adds a touch of sweetness to balance out the heat.
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CURRIED RED LENTIL SOUP
Main Ingredients: Ghee, Cumin Seeds, Coriander Seeds, Fenugreek Seeds
This creamy and flavorful soup is a perfect way to warm up on a cold day. The combination of curry powder, red lentils, and coconut milk makes for a comforting and satisfying dish. Top with a dollop of yogurt and a sprinkle of fresh cilantro for a restaurant-worthy presentation.
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Red Lentil Soup with Cauliflower Rice
Main Ingredients: Red Lentils, Water, Garlic, Ginger Root, Large Carrot
This light and healthy soup is perfect for those looking for a low-carb and gluten-free option. The addition of cauliflower rice adds a unique twist to this classic lentil soup, while still providing the same satisfying flavors. Top with a sprinkle of crushed red pepper for an extra kick.
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Slow-Cooker Coconut Curry Red Lentil Soup
Main Ingredients: Red Lentils, Shallots, Garlic, Ginger Root, Ground
This slow-cooker soup is perfect for those busy days when you still want a homemade meal. The combination of coconut milk, curry powder, and red lentils creates a warm and comforting dish that is perfect for any time of year. Serve with a side of naan bread for a complete meal.
This soup is bursting with Indian flavors and is perfect for a quick and easy weeknight meal. The combination of lentils, tomatoes, and a blend of Indian spices creates a warm and comforting dish that is perfect for any time of year. Add a squeeze of lemon for a refreshing finish.
This simple yet flavorful soup is perfect for those new to Indian cuisine. The combination of lentils, tomatoes, and a blend of spices creates a warm and comforting dish that is sure to become a new favorite. Serve with a side of warm naan bread for a complete meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
Masoor dal is a staple in Indian cuisine and this soup is bursting with authentic flavors. The combination of red lentils, tomatoes, and a blend of spices create a warm and comforting dish that is perfect for any time of year. Top with a sprinkle of garam masala for an extra punch of flavor.
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Indian Mulligatawny soup (Vegan)
Main Ingredients: Oil, Yellow Onion, Garlic, Medium Carrots, Celery
This vegan version of mulligatawny soup is just as flavorful and satisfying as the original. The combination of lentils, vegetables, and a blend of Indian spices creates a hearty and nutritious meal that is perfect for any day of the week. Serve with a side of warm naan bread for a complete meal.
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Spiced Indian-style Soup
Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
This soup is a fusion of Indian and Western flavors, making for a unique and delicious dish. The combination of chicken, lentils, and a blend of spices creates a hearty and flavorful soup that is perfect for any time of year. Serve with a sprinkle of chopped cilantro for a fresh finish.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This classic mulligatawny soup is made with a blend of lentils, vegetables, and a mix of Indian spices. The addition of coconut milk makes for a creamy and satisfying dish that is perfect for a chilly night. Serve with a side of warm naan bread for a complete meal.
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Indian Spiced Red Lentil & Chicken Soup
Main Ingredients: Vegetable Oil, Garam Masala, Medium Carrots, Yellow
This hearty and flavorful soup is packed with protein and Indian spices for a satisfying and nutritious meal. The combination of chicken, red lentils, and a blend of spices creates a warm and comforting dish that is perfect for any time of year. Top with a sprinkle of chopped cilantro for a fresh finish.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This vegetarian soup is bursting with fragrant and spicy flavors. The combination of vegetables, lentils, and a blend of Indian spices creates a hearty and healthy dish that is perfect for any day of the week. Serve with a side of warm naan bread for a complete meal.
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Lentil,Cabbage and Fennel Soup-Indian Inspired
Main Ingredients: Red Lentils, Green Cabbage, Fennel, Bay Leaf, Cumin
This unique and flavorful soup is bursting with Indian-inspired flavors. The combination of lentils, cabbage, and fennel creates a hearty and nutritious dish that is perfect for any time of year. Serve with a side of crusty bread for a complete meal.
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Immunity Boosting Indian Mulligatawny Soup
Main Ingredients: Butter, Ginger Root, Garlic, Onion, Celery, Curry
This soup is not only delicious, but it also has immune-boosting properties. The combination of lentils, vegetables, and a blend of Indian spices creates a hearty and flavorful dish that is perfect for staying healthy during cold and flu season. Serve with a side of warm naan bread for a complete meal.
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Indian Tadka Dal (Turkey Lentil Soup)
Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
This unique twist on traditional dal is made with ground turkey for a lean and protein-packed dish. The combination of lentils, vegetables, and a blend of Indian spices creates a hearty and flavorful soup that is perfect for any day of the week. Serve with a side of warm naan bread for a complete meal.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
This soup is the perfect comfort food for a chilly day. The combination of lentils, vegetables, and a blend of Indian spices creates a warm and satisfying dish that is perfect for any time of year. Serve with a side of garlic naan for a complete Indian-inspired meal.
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Copycat Amy’s Indian Golden Lentil Soup
Main Ingredients: Diced Onion, Garlic Cloves, Minced Ginger, Cumin Seed
This copycat version of Amy’s golden lentil soup is just as flavorful and satisfying as the original. The combination of lentils, vegetables, and a blend of Indian spices creates a hearty and healthy dish that is perfect for any day of the week. Serve with a side of warm naan bread for a complete meal.
Ingredients you will need:
1. Red lentils
The star ingredient of this soup is, of course, the red lentils. These tiny legumes are packed with protein, fiber, and essential minerals, making them a great addition to any meal. They also cook quickly, making them a convenient option for busy days.
2. Spices
Indian cuisine is known for its use of aromatic and flavorful spices, and this soup is no exception. You will need a blend of turmeric, cumin, coriander, and garam masala to give this soup its distinctive taste. These spices not only add a depth of flavor but also offer numerous health benefits.
3. Vegetables
To make this soup even more nutritious, we will be adding a variety of vegetables. You can use carrots, onions, celery, and tomatoes for a hearty and balanced meal. Feel free to add in any other vegetables of your choice to make this soup even more wholesome.
4. Stock
To give the soup a flavorful base, we will be using vegetable or chicken stock. If you prefer a vegetarian option, you can use vegetable stock, but chicken stock will add an extra depth of flavor to the soup.
Instructions:
1. Start by rinsing the red lentils and soaking them in water for about 20 minutes. This will help them cook faster.
2. In a large pot, heat some oil over medium heat and add in the chopped onions, carrots, and celery. Sauté until the vegetables are soft.
3. Add in the spices and cook for a minute until fragrant.
4. Drain the lentils and add them to the pot along with the chopped tomatoes.
5. Pour in the stock and bring the soup to a boil. Then, reduce the heat and let it simmer for about 20 minutes, or until the lentils are fully cooked.
6. Use an immersion blender to blend the soup until smooth. If you don't have an immersion blender, you can also use a regular blender and blend the soup in batches.
7. Serve hot and garnish with some fresh coriander, if desired.
This Indian red lentils soup is not only delicious but also incredibly nutritious. It is a perfect option for a healthy and comforting meal, and with these simple instructions, you can easily make it at home. So why not give it a try and enjoy the flavorful and aromatic taste of this traditional Indian soup.
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