16 Indian Red Lentil Soup Recipe Vegan You Won't Believe The Taste!
Published on: Mar 30, 2024
Indian red lentil soup, also known as masoor dal soup, is a delicious and nutritious vegan dish that is perfect for any time of the year. This simple yet flavorful recipe is a staple in Indian households and is a great way to incorporate more plant-based meals into your diet. Not only is it easy to make, but it is also packed with protein, fiber, and essential vitamins and minerals. In this article, we will share a professional and well-organized introduction to this popular Indian red lentil soup recipe. So, get your apron on and let's get cooking!
Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Eggplant, Curry
If you're looking for a vegetarian twist on the classic beer can chicken, then this Eggplant & Black Eyed Pea Curry is the recipe for you. The combination of tender grilled eggplant and hearty black eyed peas seasoned with Indian spices makes for a flavorful and satisfying meal. Serve it over rice for a complete and delicious dinner.
This Indian Spiced Red Lentil Soup is the perfect way to warm up on a chilly night. The combination of fragrant Indian spices, hearty red lentils, and creamy coconut milk creates a rich and flavorful soup that will have you going back for seconds. Serve it with some naan bread for a complete and satisfying meal.
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Red Lentil Soup with Cauliflower Rice
Main Ingredients: Red Lentils, Water, Garlic, Ginger Root, Large Carrot
For a low-carb twist on the classic beer can chicken, try this Red Lentil Soup with Cauliflower Rice. The red lentils provide protein and fiber while the cauliflower rice adds a satisfying texture to the soup. Seasoned with Indian spices, this soup is both nutritious and delicious.
Spice up your dinner routine with this Indian Spiced Lentil Soup. The combination of red lentils, Indian spices, and flavorful vegetables creates a hearty and satisfying soup that is perfect for a cold night. Serve it with some crusty bread for a complete and delicious meal.
This Indian Lentil Soup is a classic recipe that is sure to become a favorite in your household. The combination of flavorful Indian spices, hearty red lentils, and tender vegetables creates a rich and delicious soup that is perfect for any night of the week. Serve it with some rice and naan bread for a complete and satisfying meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
Masoor Dal, also known as Indian Lentil Soup, is a staple in Indian cuisine. This flavorful and nutritious soup is made with red lentils, onions, tomatoes, and a blend of Indian spices. It is perfect for a quick and easy dinner and can be served with rice or naan bread for a complete meal.
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Lentil,Cabbage and Fennel Soup-Indian Inspired
Main Ingredients: Red Lentils, Green Cabbage, Fennel, Bay Leaf, Cumin
If you're in the mood for a healthy and flavorful soup, then this Lentil, Cabbage and Fennel Soup is the recipe for you. The combination of lentils, cabbage, and fennel creates a hearty and nutritious soup that is perfect for any night of the week. Seasoned with Indian spices, this soup is a delicious twist on the classic beer can chicken.
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Copycat Amy’s Indian Golden Lentil Soup
Main Ingredients: Diced Onion, Garlic Cloves, Minced Ginger, Cumin Seed
If you're a fan of Amy's Indian Golden Lentil Soup, then you'll love this copycat recipe. Made with red lentils, carrots, and a blend of Indian spices, this soup is just as delicious as the original but can be made in the comfort of your own home. Serve it with some crusty bread for a complete and satisfying meal.
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Moroccan Red Lentil Soup
Main Ingredients: Olive Oil, White Onion, Carrots, Kosher Salt, Fresh
For a different twist on the classic beer can chicken, try this Moroccan Red Lentil Soup. The combination of red lentils, chickpeas, and Moroccan spices creates a rich and flavorful soup that will warm you up on a cold night. Serve it with some crusty bread for a complete and delicious meal.
Main Ingredients: Onion, Ground Turmeric, Ground Ginger, Mustard Powder
This Immunity Boosting Indian-Spiced Lentil Soup is not only delicious, but it is also packed with nutrients to help boost your immune system. The combination of red lentils, Indian spices, and immune-boosting ingredients like ginger and garlic make this soup a must-try. Serve it with some gluten-free naan bread for a complete and satisfying meal.
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Vegan Red Lentil Soup
Main Ingredients: Peanut Oil, Onion, Fresh Ginger Root, Garlic, Fenugreek
This Vegan Red Lentil Soup is the perfect way to enjoy a classic beer can chicken recipe without the meat. The combination of red lentils, vegetables, and flavorful Indian spices creates a hearty and delicious soup that is perfect for a cold night. Serve it with some crusty bread for a complete and satisfying meal.
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Bryan's Spicy Red Lentil Soup
Main Ingredients: Olive Oil, Red Onion, Pepper, Salt, Diced Tomatoes
If you like your soup on the spicier side, then you'll love Bryan's Spicy Red Lentil Soup. Made with red lentils, jalapeno peppers, and a blend of Indian spices, this soup packs a flavorful punch. Serve it with some crusty bread for a complete and satisfying meal.
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Red Lentil Soup
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery Sticks, Baking
This Red Lentil Soup is a classic recipe that is a must-try for any beer can chicken lover. Made with red lentils, flavorful vegetables, and a blend of Indian spices, this soup is hearty, nutritious, and delicious. Serve it with some crusty bread for a complete and satisfying meal.
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Red Lentil Dal
Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Dal, a traditional Indian dish made with lentils, is a staple in Indian cuisine. This Red Lentil Dal recipe is a delicious and easy way to incorporate this flavorful dish into your dinner routine. Serve it with rice and naan bread for a complete and satisfying meal.
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Mulligatawny Soup
Main Ingredients: Low Sodium Vegetable Broth, Red Lentils, Yellow Onion
Mulligatawny Soup, a classic Indian dish, is a flavorful and hearty soup that is perfect for a cold night. Made with lentils, vegetables, and Indian spices, this soup is both nutritious and delicious. Serve it with some naan bread for a complete and satisfying meal.
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Hungarian Red Lentil Soup
Main Ingredients: Yellow Onion, Carrots, Garlic, Red Lentils, Tomato
This Hungarian Red Lentil Soup is a unique and delicious twist on the classic beer can chicken recipe. The combination of red lentils, Hungarian paprika, and other flavorful ingredients creates a rich and flavorful soup that is perfect for any night of the week. Serve it with some crusty bread for a complete and satisfying meal.
This Indian Red Lentil Soup is a classic recipe that is sure to become a staple in your household. Made with red lentils, vegetables, and a blend of Indian spices, this soup is hearty, nutritious, and delicious. Serve it with some rice and naan bread for a complete and satisfying meal.
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Coconut Curry Red Lentil Soup
Main Ingredients: Coconut Oil, Minced Ginger, Garlic, Red Lentils
For a creamy and flavorful twist on the classic beer can chicken, try this Coconut Curry Red Lentil Soup. The combination of red lentils, coconut milk, and Indian curry powder creates a rich and indulgent soup that is perfect for a special occasion or a cozy night in. Serve it with some naan bread for a complete and satisfying meal.
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Spiced Lentil Soup with Roasted Beets & Delicata Squash
Main Ingredients: Beets, Delicata Squash, Olive Oil, Red Lentils
This Spiced Lentil Soup with Roasted Beets & Delicata Squash is a hearty and nutritious soup that is perfect for a cold night. The combination of red lentils, roasted beets, and delicata squash creates a flavorful and colorful soup that is as delicious as it is beautiful. Serve it with some crusty bread for a complete and satisfying meal.
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Mediterranean Red Lentil Soup
Main Ingredients: Olive Oil, Medium Onion, Garlic Cloves, Ground Cumin
This Mediterranean Red Lentil Soup is a delicious and healthy twist on the classic beer can chicken recipe. Made with red lentils, flavorful vegetables, and Mediterranean spices, this soup is both nutritious and delicious. Serve it with some crusty bread for a complete and satisfying meal.
Ingredients
For the Soup:
1 cup red lentils, rinsed and drained
2 cups water
1 tsp turmeric powder
1 tsp cumin powder
1 tsp coriander powder
1 tsp garam masala
1 tsp salt
2 cups vegetable broth
1 tbsp coconut oil
1 onion, finely chopped
2 cloves garlic, minced
1 inch piece ginger, grated
1 cup chopped tomatoes
1 cup chopped spinach
For the Tadka (Tempering):
1 tsp cumin seeds
1 tsp mustard seeds
1 dried red chili
1 tbsp coconut oil
Instructions
In a large pot, combine the red lentils, water, turmeric powder, cumin powder, coriander powder, garam masala, and salt. Bring it to a boil, then reduce the heat and let it simmer for 20 minutes, stirring occasionally.
While the lentils are cooking, heat coconut oil in a pan and sauté the onions until they turn translucent. Add in the garlic and ginger and cook for another minute.
Add the chopped tomatoes and cook until they become soft and mushy.
Once the lentils are cooked, add in the vegetable broth and the sautéed onion and tomato mixture. Let it simmer for another 10 minutes.
Stir in the chopped spinach and let it cook for a few more minutes until the spinach is wilted.
For the tadka, heat coconut oil in a small pan and add in the cumin seeds, mustard seeds, and dried red chili. Let them splutter for a few seconds, then pour the tadka over the lentil soup.
Give it a final stir and let it simmer for a few more minutes, then turn off the heat.
Serve hot with some crusty bread or rice on the side. Enjoy your delicious and hearty Indian red lentil soup!
In conclusion, this Indian red lentil soup recipe is a must-try for anyone looking for a healthy and flavorful vegan dish. It is a perfect blend of spices, lentils, and vegetables, making it not only delicious but also packed with nutrients. So, next time you're craving a warm bowl of soup, give this recipe a try and impress your taste buds!
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