15 Indian Red Lentil Soup Recipe You Won't Believe The Taste!
Published on: Mar 27, 2024
Indian cuisine is known for its rich and diverse flavors, and one dish that truly captures the essence of Indian cooking is the red lentil soup. This hearty and nutritious soup, also known as dal, is a staple in Indian households and is enjoyed by people all over the world. Made with simple ingredients, this soup is not only delicious but also easy to make. In this article, we will share a traditional Indian red lentil soup recipe that will transport your taste buds to the streets of India. So put on your apron and get ready to cook up some deliciousness!
Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This flavorful soup combines the warm spices of Indian cuisine with the heartiness of red lentils and nutrient-packed spinach. The slow cooker makes it easy to prepare and perfect for a busy weeknight meal.
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Spiced Coconut Lentil Soup
Main Ingredients: Red Onion, Red Chili, Ginger, Garlic, Red Lentils
This rich and creamy soup is made with coconut milk and a blend of Indian spices, giving it a unique and delicious flavor. It's the perfect comfort food on a cool evening, and can be easily made vegetarian or vegan by using vegetable broth instead of chicken broth.
This simple but tasty soup is a staple in Indian cuisine. It's made with red lentils, tomatoes, and a variety of spices, making it a hearty and flavorful option for any meal.
Similar to the previous recipe, this soup is packed with Indian spices and red lentils, but also includes carrots and sweet potatoes for added nutrition and flavor. It's a great way to warm up on a cold day.
This traditional Indian soup is a classic favorite for its rich and complex flavors. It's made with a variety of vegetables, lentils, and spices, and can be served as a meal on its own or as a side dish with your favorite Indian dishes.
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CURRIED RED LENTIL SOUP
Main Ingredients: Ghee, Cumin Seeds, Coriander Seeds, Fenugreek Seeds
This easy and delicious soup is made with red lentils and a blend of Indian spices, including curry powder and garam masala. It's perfect for a quick and flavorful meal, and can be made in under 30 minutes.
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Red Lentil Soup with Cauliflower Rice
Main Ingredients: Red Lentils, Water, Garlic, Ginger Root, Large Carrot
This twist on traditional lentil soup incorporates cauliflower rice for added texture and flavor. It's a great option for those looking for a low-carb or gluten-free option, and can be made in a slow cooker or on the stovetop.
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Slow-Cooker Coconut Curry Red Lentil Soup
Main Ingredients: Red Lentils, Shallots, Garlic, Ginger Root, Ground
For a hands-off approach to making soup, try this flavorful and creamy coconut curry red lentil soup that can be made in a slow cooker. It's perfect for busy days when you want a hearty and healthy meal waiting for you at home.
This soup is packed with protein and flavor thanks to the combination of red lentils and a variety of Indian spices. It's a great option for a filling and nutritious lunch or dinner.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This traditional Indian lentil soup is made with masoor dal, a type of red lentil, and a variety of spices. It's a simple and comforting dish that is perfect for a cold night or anytime you're in the mood for some delicious Indian flavors.
This hearty soup is made with a mix of red and green lentils, along with vegetables and a blend of Indian spices. It's a great option for a complete and satisfying meal.
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Indian Mulligatawny soup (Vegan)
Main Ingredients: Oil, Yellow Onion, Garlic, Medium Carrots, Celery
This vegan version of the classic Indian soup is made with red lentils, vegetables, and a variety of spices. It's perfect for those following a plant-based diet, and can be made in a slow cooker or on the stovetop.
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Spiced Indian-style Soup
Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
This flavorful soup is inspired by Indian cuisine and is made with a variety of vegetables, lentils, and spices. It's a great option for a light and healthy meal.
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Indian Spiced Red Lentil & Chicken Soup
Main Ingredients: Vegetable Oil, Garam Masala, Medium Carrots, Yellow
This hearty and comforting soup is loaded with red lentils, chicken, and a blend of Indian spices. It's a great option for a satisfying and nutritious meal.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This creamy and flavorful soup is packed with lentils, vegetables, and spices, and can be made in a slow cooker or on the stovetop. It's perfect for a cold winter day or anytime you're craving some Indian flavors.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This fragrant and spicy soup is made with a blend of Indian spices, lentils, and a variety of vegetables. It's a great way to pack in some extra nutrients and flavor into your meals.
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Lentil,Cabbage and Fennel Soup-Indian Inspired
Main Ingredients: Red Lentils, Green Cabbage, Fennel, Bay Leaf, Cumin
This unique and flavorful soup combines lentils, cabbage, and fennel for a tasty and healthy meal. It's inspired by Indian cuisine and can be easily customized to fit your preferences.
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Indian Tadka Dal (Turkey Lentil Soup)
Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
This twist on traditional Indian dal soup incorporates ground turkey for added protein and flavor. It's a great option for a hearty and satisfying meal.
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Immunity Boosting Indian Mulligatawny Soup
Main Ingredients: Butter, Ginger Root, Garlic, Onion, Celery, Curry
This nourishing and flavorful soup is packed with immune-boosting ingredients, including lentils, vegetables, and a variety of spices. It's a great option for staying healthy during cold and flu season.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
This hearty and comforting soup is served with a side of homemade garlic naan bread for a complete and delicious meal. It's perfect for a cozy night in or anytime you're craving some Indian flavors.
Ingredients:
1. 1 cup red lentils
2. 2 cups water
3. 2 tablespoons ghee (clarified butter)
4. 1 teaspoon cumin seeds
5. 1 onion, finely chopped
6. 2 garlic cloves, minced
7. 1-inch piece of ginger, grated
8. 1 teaspoon ground coriander
9. 1 teaspoon ground cumin
10. 1 teaspoon turmeric powder
11. 1 teaspoon red chili powder (adjust to taste)
12. Salt to taste
13. 1 tomato, chopped
14. 2 cups vegetable broth
15. Fresh cilantro, chopped for garnish
Instructions:
1. In a medium-sized pot, rinse the red lentils with water until the water runs clear. Then, soak the lentils in 2 cups of water for at least 30 minutes.
2. In a separate pot, heat ghee over medium heat. Once the ghee is hot, add cumin seeds and let them sizzle for a few seconds.
3. Add chopped onions, minced garlic, and grated ginger to the pot and sauté until the onions are translucent.
4. Add ground coriander, cumin, turmeric, and red chili powder to the pot and mix well. Let the spices cook for a minute.
5. Drain the soaked lentils and add them to the pot. Stir well for a minute.
6. Add chopped tomatoes and salt to the pot and cook for 2-3 minutes until the tomatoes are soft.
7. Pour in 2 cups of vegetable broth and bring the soup to a boil.
8. Reduce the heat to low, cover the pot, and let the soup simmer for 20 minutes.
9. Once the lentils are cooked and the soup has thickened, turn off the heat and let it cool for a few minutes.
10. Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
11. Garnish with fresh cilantro and serve hot with naan bread or rice.
This Indian red lentil soup is not only packed with flavor but is also a great source of protein, fiber, and other essential nutrients. The use of traditional Indian spices like cumin, coriander, and turmeric gives this soup its distinct and aromatic taste. The addition of tomatoes adds a slight tanginess to the soup, while the ghee adds a rich and buttery flavor. You can adjust the spice level according to your preference, making this soup suitable for everyone. So the next time you're in the mood for a hearty and comforting meal, give this Indian red lentil soup a try and be transported to the vibrant streets of India.
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