17 Indian Red Bean Recipe Delight In These Amazing Recipes!

Published on: Mar 30, 2024

Indian red bean recipes are a staple in many households, as they provide a delicious and nutritious way to incorporate beans into your diet. This versatile ingredient can be used in a variety of dishes, from stews and curries to salads and dips. Not only are red beans packed with protein and fiber, but they also contain essential vitamins and minerals that can benefit your overall health. In this article, we will explore the benefits of Indian red beans and share a delicious and easy-to-follow recipe that will surely become a favorite in your household.

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1 of 20

Red Bean Put Chai Ko (Hong Kong Sweet Red Bean Rice...

Main Ingredients: Adzuki Beans, Water, Rice Flour, Wheat Starch, Salt

Sweet Red Bean Soup Tang Yuan (Mochi Balls) | Red bean soup, Sweet red ...

Hong Kong Red Bean Steamed Rice Cake aka Put chai ko (砵仔糕) | Rice cakes ...

Taste & Healthy Food Recipe Online | Recipes of Baked food, Desserts

Red Bean Put Chai Ko (Hong Kong Sweet Red Bean Rice Pudding)

This traditional Hong Kong dessert is a sweet and satisfying treat that combines the rich flavors of red bean and rice. It's a popular street food and can now be easily made at home with this simple recipe. The chewy texture and subtle sweetness make it a perfect ending to any meal. Try it out for a unique twist on the classic red bean flavor!

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Red Bean Soup

Main Ingredients: Red Beans, Pandan Leaves, Dried Tangerine Peel, Water

Red bean soup | อาหาร, ขนมหวาน, ของว่าง

Taiwanese Azuki Bean (Red Bean) Soup (Instant Pot/Pressure Cooker ...

Exercise-indulgence-Lifestyle: Red and green bean soup

This classic Chinese dessert soup is a staple in many households. It's made with red beans, dried longan, and rock sugar, resulting in a sweet and nourishing dessert. It's believed to have a cooling effect on the body and is often served during hot summer months. Make a big pot of this comforting soup and enjoy it with your loved ones.

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Smoky Red Bean Soup

Main Ingredients: Vegan Butter, Onion, Garlic Cloves, Sweet Hungarian

Sweet Red Bean Soup (with Tang Yuan) – Chez Jorge

Smoky Black Bean Soup | Eighteen Almonds

Gastronaut: Red Bean Soup – Sweet and Precious Dessert

This hearty soup has a smoky twist that adds a new dimension to the traditional red bean soup. The addition of smoked paprika and chipotle peppers give it a spicy kick that balances out the sweetness of the red beans. It's perfect for chilly nights or when you're craving something with a bit of heat.

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Sweet Red Bean Soup

Main Ingredients: Red Beans, Black Glutinous Rice, Sugar, Dried Tangerine

Japanese Sweet Red Bean Soup with Mochi ぜんざい | Chopstick Chronicles

Red Bean Soup (红豆汤) - Omnivore's Cookbook

If you have a sweet tooth, this is the dessert soup for you. It's made with red beans, dried longan, and lotus seeds, resulting in a sweet and creamy soup. Top it off with some coconut milk for an extra creamy and indulgent treat.

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Red Bean & Salami Soup

Main Ingredients: Red Beans, Onion, Celery Sticks, Garlic Cloves, Salami

Salami Soup with Farro, Beans and Kale | Bev Cooks | Recipe in 2020 ...

White Bean Salami Pasta Salad | Serena Bakes Simply From Scratch

Salami Soup with Farro, Beans and Kale | Bev Cooks

This unconventional soup combines the flavors of red beans and salami for a unique and delicious dish. The smokiness of the salami complements the sweetness of the red beans, creating a flavorful and hearty soup. It's perfect for a cold winter day when you need something warm and comforting.

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Steamed Red Bean Cake

Main Ingredients: Red Beans, Rice Flour, Corn Starch, Brown Sugar

Red Bean Sticky Rice Cake (Instant Pot) - Jeanette's Healthy Living

Sticky Rice Cake with Red Bean Paste - China Sichuan Food

This steamed cake is a popular snack in Hong Kong and is often served as a dim sum dish. The combination of red bean paste and coconut milk creates a soft and moist cake with a subtle sweetness. It's a must-try for anyone who loves red bean desserts.

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Red Bean & Corn Tostadas

Main Ingredients: Red Beans, Corn, Diced Tomatoes And Green Chilies

Vegetarian Tostadas with Refried Black Beans + Corn are perfect for ...

Black Bean Tostadas with Corn Relish - Melanie Makes | Easy weeknight ...

Slow Cooker Black Bean Corn and Basil Tostadas - Slow Cooker Gourmet

Take your taste buds on a journey with these Mexican-inspired tostadas. The combination of red beans, corn, and spices creates a flavorful and satisfying topping for crispy tostada shells. It's a fun and tasty way to enjoy the flavors of red beans in a different cuisine.

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Coconut Red Bean Pudding

Main Ingredients: Water, Rock Sugar, Water Chestnut Flour, Corn Starch

Chocolate Peanut Butter Red Bean Pudding - Flora & Vino

COCONUT VANILLA BEAN RICE PUDDING – 99easyrecipes

This creamy and indulgent pudding is made with red beans, coconut milk, and tapioca pearls. It's a popular dessert in Southeast Asia and is often served cold as a refreshing treat. Add some fresh fruit on top for a burst of freshness and texture to this delectable pudding.

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Matcha Red Bean Cake

Main Ingredients: Unsalted Butter, Granulated Sugar, Matcha Powder

Matcha Red Bean Steamed Cake (绿茶红豆蒸鸡蛋糕） Short Recipes, Steamed Cake ...

Matcha Cake with Red Bean and Whipped Cream | Constellation Inspiration

Nibble Nation: How To: Red Bean Cake with Matcha (Green Tea ...

If you love the combination of matcha and red beans, you'll love this cake. The earthy and slightly bitter flavor of matcha complements the sweetness of red beans in this fluffy and moist cake. It's perfect for a special occasion or as an afternoon snack with a cup of tea.

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Childish Red Bean Buns

Main Ingredients: Bread Flour, Salt, Sugar, Whole Milk, Large Egg, Dry

Chinese Steamed Red Bean Buns - The Woks of Life

The Fussy Palate: Pull-apart Red Bean Buns with Mickey Cocoa prints

Matcha Red Bean Buns - Lisa's Lemony Kitchen

Red Bean Buns (Dou Sha Bao, 豆沙包) | Red House Spice

These adorable red bean buns are a hit with both kids and adults. They're filled with a sweet and creamy red bean paste and shaped into cute animal characters. Make them with your kids for a fun and tasty activity.

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Bacon Red Bean Salad

Main Ingredients: Red Beans, Apples, Cooked Bacon, Leek, Sour Cream

Fresh Black Bean Salad | Recipe | Black bean salad, Black bean salad ...

Tuscan-style White Bean Salad with Shrimp and Lentils - Half Cup Habit

Red Bean Salad with Tomatos and Fresh Herbs | Recipe | Good healthy ...

This protein-packed salad combines the flavors of crispy bacon and red beans for a satisfying and nutritious meal. It's a great option for a quick and easy lunch or dinner. Top it off with a simple vinaigrette dressing for a burst of tangy flavor.

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Red Bean Frozen Custard

Main Ingredients: Whole Milk, Heavy Whipping Cream, Egg Yolks, Brown

the best homemade vanilla bean frozen custard - The Concrete Runner ...

Cinnamon Caramel Apple Frozen Custard | Recipe | Frozen custard ...

Vanilla Bean Frozen Custard Frozen Custard Recipes, Ice Cream Recipes ...

Vanilla Bean Frozen Custard Recipe - Black Girls Who Brunch

This creamy and rich frozen custard is a refreshing dessert for hot summer days. The addition of red bean paste gives it a unique twist and adds a touch of sweetness. Make it at home with an ice cream maker or enjoy it at your local ice cream shop.

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Sweet Red Bean Paste

Main Ingredients: Red Beans, Sugar, Honey, Salt

Mahan's Media: An (Sweet Red Bean Paste) (2016) - Movie Review

Pureed adzuki beans, ready to be combined with sugar to make red bean ...

Anpan {Japanese Red Bean Bun} | Recipe | Sweet buns, Food, Sweet snacks

This versatile paste is the base for many red bean desserts and is often used in traditional Chinese cooking. It's made by cooking red beans with sugar until they form a smooth and sweet paste. Use it as a filling for buns, cakes, or as a topping for shaved ice.

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Red Bean Paste

Main Ingredients: Red Beans, Water, Sugar, Salt, Butter Oil

Red Bean Paste Pancake | China Sichuan Food

Instant Pot Anko – Sweet Red Bean Paste Recipe – FOOD is Four Letter Word

How to Make Red Bean Paste | Omnivore's Cookbook

While sweet red bean paste is commonly used in desserts, savory red bean paste is a staple in many Asian cuisines. It's made by cooking red beans with soy sauce, sugar, and other spices, resulting in a flavorful and versatile paste. Use it as a base for stir-fries, marinades, or as a spread for sandwiches.

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Red Beans and Rice

Main Ingredients: Basmati Rice, Vegetable Oil, Andouille Sausage, Sweet

Red Beans and Rice Recipe - Cooking Classy

The BEST Easy Red Beans and Rice Recipe - A Spicy Perspective

The Best Red Beans and Rice Recipe | Southern Comfort Food

This classic Cajun dish is a crowd-pleaser and a great way to use up leftover red beans. It's made with red beans, smoked sausage, and Cajun spices, served over a bed of fluffy white rice. It's a hearty and filling meal that's perfect for a busy weeknight.

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Lobio Soup (Red Bean Soup)

Main Ingredients: Red Beans, Water, Walnuts, Pepper, Salt, Celery

Red Bean Soup Recipe 紅豆汤 - Souper Diaries

This Georgian soup is made with red beans, walnuts, and spices, resulting in a flavorful and comforting dish. It's often served with a side of cornbread and is a popular dish during the winter months. Add some fresh herbs on top for a burst of freshness and color to this hearty soup.

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Smooth Red Bean Paste

Main Ingredients: Red Beans, Sugar, Vegetable Oil, Salt

Red Bean Paste - Jaja Bakes - jajabakes.com

One spring roll pastry. Endless variations. Make your own red bean ...

Bake for Happy Kids: "Healthy" Homemade Smooth Red Bean Paste / Hong ...

This silky smooth paste is made by blending red beans with sugar and water until it forms a smooth and creamy consistency. It's often used as a filling for desserts and is a popular ingredient in many Asian desserts. Use it as a filling for mochi, pancakes, or cakes.

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Green Tea Red Bean Cake

Main Ingredients: Vegetable Oil, Granulated Sugar, Eggs, Flour, Matcha

Matcha Red Bean Cake - The Little Epicurean | Recipe | Bean cakes ...

Green Tea & Red Bean...okay? | Desserts, Red beans, Cake

Matcha Green Tea and Red Bean Mousse Cake Stock Image - Image of cake ...

Green tea and red beans are a match made in heaven in this delicious and unique cake. The earthy and slightly bitter flavor of green tea complements the sweetness of red beans for a flavorful and moist cake. Make it for a special occasion or as a treat for yourself.

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Red Bean Lentil Zuchini Spaghetti

Main Ingredients: Grapeseed Oil, Onion, Mushrooms, Tomato Sauce, Tomato

ORGANIC Red lentil spaghetti - PULSE PASTAS - PRODUCTS | Arugula ...

Red bean lentil zucchini spaghetti

Red bean and lentil baked meatballs - vegan soft baked meatballs ...

This healthy and flavorful dish is a great way to incorporate more plant-based protein into your diet. The combination of red beans, lentils, and zucchini creates a delicious and satisfying spaghetti dish that's perfect for a meatless meal. Top it off with some grated parmesan cheese and fresh herbs for an elevated and colorful touch.

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Lentil and Red Bean Chili

Main Ingredients: Brown Lentils, Red Beans, Yellow Onion, Carrot, Green

Vegan Lentil Chili - Instant Pot + Slow Cooker - Peas and Crayons

Lentil Three Bean Chili - Contentedness Cooking

TheArmenianKitchen.com : Lentil and Black Bean Chili

Lentil White Bean Chili - Life Made Simple

This hearty and nutritious chili is a great alternative to traditional meat-based chili. The combination of lentils and red beans creates a thick and flavorful chili that's packed with plant-based protein. Top it off with some avocado slices and fresh cilantro for a burst of flavor and texture.

The Health Benefits of Indian Red Beans

Indian red beans, also known as kidney beans, are a popular legume in Indian cuisine. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. Just one cup of cooked red beans contains approximately 15 grams of protein, which is about 30% of the recommended daily intake for adults. This protein is essential for building and repairing tissues in the body, as well as maintaining healthy bones and muscles. In addition to protein, Indian red beans are also rich in dietary fiber. One cup of cooked red beans contains about 11 grams of fiber, which is almost half of the recommended daily intake for adults. This fiber helps regulate digestion, promotes a feeling of fullness, and can even help lower cholesterol levels. Furthermore, red beans are a good source of iron, folate, and potassium, which are all essential for a healthy body.

Easy and Delicious Indian Red Bean Curry Recipe

Now that we know the health benefits of Indian red beans, let's dive into a delicious and easy-to-follow recipe that incorporates this nutrient-dense ingredient. Ingredients:

1 cup dried Indian red beans
2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 inch ginger, grated
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
1 tomato, chopped
Salt to taste
Cilantro for garnish

Instructions:

Soak the dried Indian red beans in water overnight or for at least 8 hours. Drain and rinse the beans before cooking.
In a large pot, heat the vegetable oil over medium heat. Add the chopped onion, garlic, and ginger, and sauté until the onions are translucent.
Add the cumin seeds, coriander powder, turmeric powder, garam masala, and cayenne pepper to the pot. Stir and cook for a few minutes until fragrant.
Add the chopped tomato to the pot and cook until it becomes soft and mushy.
Next, add the soaked and drained Indian red beans to the pot along with 4 cups of water. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 45 minutes to an hour, or until the beans are soft and tender.
Add salt to taste and garnish with cilantro before serving.

This Indian red bean curry can be enjoyed with rice, naan bread, or as a soup on its own. It's a flavorful and nutritious dish that is sure to become a household favorite. In conclusion, Indian red beans are a versatile and nutritious ingredient that can elevate any dish. Whether you're looking to add more plant-based protein to your diet or simply want to try a new and delicious recipe, give this Indian red bean curry a try. Your taste buds and body will thank you.