18 Indian Recipe With Wheat Flour Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Wheat flour is a staple ingredient in many Indian households, and for good reason. Not only is it a versatile and affordable option, but it is also a great source of essential nutrients. From traditional flatbreads to mouthwatering sweets, wheat flour is used in a variety of Indian recipes. In this article, we will explore some popular Indian recipes with wheat flour and how you can recreate them in your own kitchen. Get ready to tantalize your taste buds with these delicious and easy-to-make dishes.

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Chapati (Indian Flatbread)

Main Ingredients: Durum Wheat Flour, Kosher Salt, Clarified Butter
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Chapati is a staple in Indian cuisine and is commonly served alongside curries and other dishes. It is a simple flatbread made from whole wheat flour, water, and salt. The dough is rolled into thin circles and cooked on a hot griddle until it puffs up and gets golden brown spots. Perfect for scooping up flavorful curries, chapati is a must-try for any Indian meal.
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Aloo Parathas (Indian Potato Flatbread)

Main Ingredients: Whole Wheat Flour, All Purpose Flour, Salt, Water
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Aloo parathas are a popular breakfast option in India and are also commonly served as a snack or side dish. These flatbreads are stuffed with a spiced mashed potato mixture and then cooked on a hot griddle until crispy and golden brown. The combination of the soft, flavorful filling and the crispy exterior makes these parathas a crowd-pleasing favorite.
Main Ingredients: Wheat Flour, Oil, Salt, Warm Water
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Indian flatbread refers to a variety of different types of bread that are commonly eaten in India. From chapati and parathas to naan and roti, there are endless variations of this versatile staple. These flatbreads can be enjoyed on their own or used to scoop up curries and other dishes. With their simple ingredients and delicious flavor, Indian flatbreads are a must-try for any food lover.
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Roti (Buttery Indian Flatbread)

Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
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Roti is a type of Indian flatbread that is made from whole wheat flour and water. The dough is rolled into thin circles and then cooked on a hot griddle until it puffs up and gets golden brown spots. Some variations of roti are made with ghee or oil, giving them a rich, buttery flavor. Roti is a popular accompaniment to Indian curries and is also delicious on its own.
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Lauki muthiya (Spicy Indian dumplings)

Main Ingredients: Bottle Gourd, Wheat Flour, Oats, Poha, Salt, Red Chili
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Lauki muthiya are small, spicy dumplings that are made from grated bottle gourd, flour, and spices. The dough is shaped into small balls and then steamed until cooked through. These dumplings can be served as a snack or added to curries and soups for a flavorful addition. The combination of the soft, spiced dumplings and the subtle flavor of the bottle gourd make lauki muthiya a unique and delicious dish.
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(Corn Crackers, Indian Style Nachos)

Main Ingredients: Corn, Rice Powder, Wheat Flour, Maida, Flour, Semolina
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Corn crackers, also known as Indian style nachos, are a popular snack in India. These crispy crackers are made from cornmeal and spices and are perfect for dipping into chutneys or sauces. They can also be topped with various toppings such as cheese, salsa, and beans for a delicious Indian twist on nachos. Whether enjoyed as a snack or as part of a larger meal, corn crackers are a tasty and easy-to-make dish.
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Onion Pakoras (Indian Onion Fritters)

Main Ingredients: Onions, Garlic, Flour, Wheat Flour, Red Chili Powder
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Onion pakoras are a popular street food in India and are made by deep-frying a batter of onions, spices, and chickpea flour. These crispy fritters are typically served with a side of chutney or yogurt for dipping. They are the perfect combination of crunchy and flavorful, making them a favorite among snack lovers. With their addictive taste and easy preparation, onion pakoras are a must-try for anyone looking to experience the flavors of India.
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Pea & Herb Stuffed Indian Flatbread

Main Ingredients: All Purpose Flour, Wheat Flour, Baking Powder, Kosher
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This unique flatbread is stuffed with a flavorful mixture of peas, herbs, and spices. The dough is rolled out and then filled with the pea and herb mixture before being cooked on a hot griddle. The result is a delicious and fragrant flatbread that is perfect for serving with curries or as a snack on its own. The combination of the soft, pillowy flatbread and the flavorful filling makes this dish a standout among Indian breads.
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Masala Kaddu Kachori (Indian Pumpkin Flatbread)

Main Ingredients: Wheat Flour, Besan, Urad Dal Flour, Pumpkin Puree
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Masala kaddu kachori is a spicy and flavorful flatbread made with a pumpkin filling. The dough is stuffed with a mixture of pumpkin, spices, and lentils before being fried until crispy and golden brown. This dish is commonly served during festivals and celebrations in India and is a favorite among those who love savory snacks. The unique combination of pumpkin and spices makes this flatbread a delicious and festive addition to any meal.
10 of 20

Ragi Rava Dosa/South Indian Crepe

Main Ingredients: Rava, Millet Flour, Wheat Flour, Rice Flour, Jeera
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Ragi rava dosa, also known as South Indian crepe, is a popular breakfast dish in India. The batter is made from a combination of ragi (finger millet) flour, semolina, and water, giving it a unique texture and nutty flavor. The dosa is typically served with chutney and sambar (a lentil-based vegetable stew) for a satisfying and flavorful meal. With its nutritious ingredients and delicious taste, ragi rava dosa is a must-try for any lover of Indian cuisine.
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Whole Wheat Naan Bread - Vegan Indian Naan

Main Ingredients: Hot Water, Wheat Flour, Yeast, Sugar Syrup, Non Dairy
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Whole wheat naan bread is a healthier version of the popular Indian flatbread. Instead of using all-purpose flour, this recipe calls for whole wheat flour, making it a high-fiber and nutrient-dense option. The dough is typically flavored with yogurt, garlic, and herbs before being cooked in a hot tandoor oven. This vegan naan is a delicious and wholesome addition to any Indian meal.
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veg fritters | Indian style veg fritters

Main Ingredients: Gram Flour, Jowar Flour, Flour, Wheat Flour, Rice
Veg fritters, or Indian style veg fritters, are a popular snack in India and are made by deep-frying a batter of vegetables, spices, and gram flour. They are similar to onion pakoras but can include a variety of vegetables such as potatoes, cauliflower, and spinach. These crispy fritters are commonly served with chutney or ketchup for dipping. With their crunchy texture and flavorful taste, veg fritters are a favorite among both adults and children.
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Panjiri (Indian Sweet Snack from Punjab Region)

Main Ingredients: Ghee, Wheat Flour, Sugar, Almonds, Cashew Nuts, Seed
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Panjiri is a sweet and nutritious snack that originated in the Punjab region of India. It is made from a mixture of whole wheat flour, ghee, sugar, and nuts and is typically enjoyed during festivals and celebrations. This snack is not only delicious but also has several health benefits, making it a popular choice among health-conscious individuals. The combination of sweet and nutty flavors makes panjiri a unique and tasty treat.
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Paneer Capsicum Paratha | Stuffed Indian Flat Bread

Main Ingredients: Whole Wheat Flour, Yoghurt, Oil, Salt, Water, Potatoes
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Paneer capsicum paratha is a flavorful and filling stuffed flatbread made with a mixture of paneer (Indian cottage cheese) and capsicum (bell peppers). The dough is filled with the paneer and capsicum mixture before being cooked on a hot griddle until crispy and golden brown. This dish is commonly served as a breakfast option or as a side dish to a main meal. The combination of the creamy paneer and the crunchy capsicum makes this paratha a mouth-watering choice for any meal.
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Indian butter chicken, also known as murgh makhani, is a classic Indian dish that is loved all over the world. Tender chicken is marinated in a spiced yogurt mixture before being cooked in a creamy tomato-based sauce. This dish is best served with naan or rice for a delicious and satisfying meal. The rich and flavorful sauce combined with the tender chicken makes this dish a standout among Indian curries.
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Missi Roti (Spicy North Indian Flatbread Recipe)

Main Ingredients: Wheat Flour, Gram Flour, Fenugreek Leaves, Onion
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Missi roti is a popular flatbread in North India and is made from a combination of whole wheat flour, gram flour, and spices. The dough is rolled out and then cooked on a hot griddle until crispy and golden brown. This dish is typically served with curry or yogurt for a hearty and flavorful meal. The addition of gram flour gives this roti a unique texture and flavor, making it a must-try for any Indian food lover.
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Whole Wheat Indian Naan and Grilled Tandoori Chicken...

Main Ingredients: Active Dry Yeast, Warm Water, White Sugar, Plain
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Whole wheat Indian naan is a healthier version of the popular Indian flatbread. Instead of using all-purpose flour, this recipe calls for whole wheat flour, making it a high-fiber and nutrient-dense option. The dough is typically flavored with yogurt, garlic, and herbs before being cooked in a hot tandoor oven. This naan pairs perfectly with grilled tandoori chicken, a popular Indian dish where chicken is marinated in a spiced yogurt mixture and then grilled until tender and juicy. The combination of the soft naan and the flavorful chicken makes for a delicious and satisfying meal.
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Instant Wheat Dosa | Godhumai Dosa | Indian Break Fast...

Main Ingredients: Wheat Flour, Rice Flour, Sooji, Flour, Salt, Coriander
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Instant wheat dosa, also known as godhumai dosa, is a quick and easy breakfast option in India. The batter is made from a combination of wheat flour, rice flour, and water, and is typically seasoned with spices and herbs. The dosa is then cooked on a hot griddle until crispy and golden brown. This dish is a favorite among busy individuals and is a great way to incorporate more whole grains into your breakfast routine.
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Aloo-Methi Stuffed Paratha / Potato-Fenugreek Leaves...

Main Ingredients: Wheat Flour, Potatoes, Methi, Cumin Seed, Green Chili
This paratha is stuffed with a flavorful mixture of potatoes and fenugreek leaves. The dough is filled with the potato and fenugreek mixture before being cooked on a hot griddle until crispy and golden brown. This dish is commonly served as a breakfast option or as a side dish to a main meal. The combination of the soft, flavorful filling and the crispy exterior makes this paratha a favorite among Indian food lovers.
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Asoka Halwa (Indian Dessert made with Moong dal and...

Main Ingredients: Moong Dal, Wheat Flour, Sugar, Ghee, Orange Food
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Asoka halwa is a traditional Indian dessert that is made with moong dal (yellow split lentils) and semolina. The lentils and semolina are cooked with ghee, sugar, and milk until thick and creamy, and then flavored with cardamom and nuts. This rich and decadent dessert is typically served during festivals and celebrations and is a favorite among those with a sweet tooth. The combination of textures and flavors in this halwa make it a must-try for any lover of Indian desserts.

Wheat Flour Flatbread (Roti/Chapati)

Ingredients:

  • 2 cups wheat flour
  • 1 tsp salt
  • 1 tbsp oil
  • 1 cup warm water

Mix the flour and salt in a bowl, then add the oil and mix well. Slowly add the warm water and knead until the dough is soft and smooth. Cover and let it rest for 15 minutes. Divide the dough into small balls and roll them out into thin, round discs. Heat a tawa or flat pan and cook the roti/chapati on both sides until golden brown. Serve hot with your favorite curry or dal.

Wheat Flour Pancakes (Cheela/Chilla)

Ingredients:

  • 1 cup wheat flour
  • 1/2 cup yogurt
  • 1/2 cup finely chopped onions
  • 1/4 cup chopped coriander leaves
  • 1 tsp cumin powder
  • 1/2 tsp red chili powder
  • 1/4 tsp turmeric powder
  • 1/2 tsp salt
  • 2 tbsp oil

Mix all the ingredients except oil in a bowl. Gradually add water and mix well to make a smooth batter. Heat a pan and spread a ladleful of batter into a thin pancake. Drizzle some oil around the edges and cook until both sides are golden brown. Serve hot with chutney or sauce.

Wheat Flour Ladoo (Laddu)

Ingredients:

  • 2 cups wheat flour
  • 1 cup ghee (clarified butter)
  • 1 cup jaggery or sugar
  • 1/4 cup chopped nuts (almonds, cashews, pistachios)
  • 1/4 tsp cardamom powder

In a pan, melt the ghee and add the wheat flour. Roast on low heat until the flour turns golden brown and gives off a nutty aroma. Remove from heat and let it cool. In another pan, melt the jaggery/sugar with a little water to make a syrup. Add the roasted wheat flour and mix well. Add the chopped nuts and cardamom powder and mix again. Let the mixture cool slightly, then shape into small balls. Store in an airtight container and enjoy as a sweet treat.

These are just a few examples of the countless Indian recipes that use wheat flour as the main ingredient. With its many health benefits and delicious taste, it's no wonder that wheat flour is a staple in Indian cuisine. So next time you're looking for some inspiration in the kitchen, try incorporating wheat flour into your dishes for a nutritious and tasty meal.

18 indian recipe with wheat flour Experience flavor like never before!

Chapati (Indian Flatbread)

yield: 10 total time: 70 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups durum wheat flour available from Anything Indian
  • 1 tablespoon kosher salt
  • 1 tablespoon clarified butter or canola oil, plus more for brushing

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 5 milligrams
  • Fat : 1.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 720 milligrams
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