19 Indian Recipe With Squash Cook Up Something Special!

Published on: Mar 30, 2024

Squash is a versatile and nutritious vegetable that is widely used in Indian cuisine. With its delicate flavor and creamy texture, squash is a popular ingredient in many traditional Indian recipes. The vibrant colors and bold flavors of this vegetable make it a perfect addition to any meal. Whether you are a fan of spicy curries or prefer milder dishes, there is an Indian recipe with squash that will surely satisfy your taste buds. Let's take a closer look at some of the best Indian recipes featuring this delicious vegetable.

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1 of 20

Indian-Spiced Squash Soup with Crispy Quinoa

Main Ingredients: Squash, Shallots, Olive Oil, Curry Powder, Garam
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Who says Beer Can Chicken has to be traditional? This Indian-spiced squash soup with crispy quinoa is a unique and delicious twist on the classic dish. The chicken is infused with a blend of Indian spices and cooked to perfection on the grill. Serve it with a creamy and flavorful squash soup and top it off with crispy quinoa for added texture and crunch.
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Healthy Indian Chaat : Chole Tikki {Vegan, Vegetarian,...

Main Ingredients: Squash, Spinach, Chickpea Flour, Protein Powder
This healthy Indian chaat is a perfect option for those looking for a vegan, vegetarian, or gluten-free Beer Can Chicken recipe. The chicken is marinated in a tangy and spicy yogurt mixture and then cooked over indirect heat on the grill. Serve it with a flavorful chole tikki, a popular Indian street food, for a complete and satisfying meal.
3 of 20

Curried Squash Soup with Lamb Meatballs

Main Ingredients: Olive Oil, Leek, Yellow Bell Pepper, Carrot, Turnip
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Curried Butternut Squash Soup - SO VEGAN
Curried Squash Soup with Red Curry Butter Croutons | Recipe | Curried ...
Creamy Curried Butternut Squash Soup - One Lovely Life
If you want to take your Beer Can Chicken to the next level, try this curried squash soup with lamb meatballs. The chicken is rubbed with a blend of Indian spices and cooked until tender and juicy. Pair it with a creamy and flavorful squash soup and homemade lamb meatballs for a dish that is bursting with flavor.
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Jamie Oliver’s Low-Carb Indian Spiced Chicken Bake...

Main Ingredients: Chicken Thighs, Squash, Roma Tomatoes, Mustard Seeds
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This low-carb Indian spiced chicken bake is a delicious and healthy alternative to traditional Beer Can Chicken. The chicken is marinated in a blend of Indian spices and baked with sweet potatoes and cauliflower for a satisfying and flavorful meal. This dish is perfect for those looking to cut back on carbs without sacrificing flavor.
5 of 20

Nilam’s Split Pea and Calabash Squash Curry

Main Ingredients: Peanut Oil, Dhal, Fenugreek Seeds, Mustard Seeds
Free Images : fruit, dish, food, produce, vegetable, healthy, soup ...
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This Beer Can Chicken recipe is a must-try for all curry lovers. The chicken is cooked with a blend of Indian spices and served with a creamy and flavorful split pea and calabash squash curry. This dish is not only delicious but also packed with protein and nutrients.
6 of 20

Sticky Tamarind Squash Curry with Coriander and Mint...

Main Ingredients: Squash, Olive Oil, Sea Salt, Large Onion, Cumin Seeds
Coriander Chicken Curry Recipe (Step by Step + Video) - Whiskaffair
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If you are looking for a unique and flavorful Beer Can Chicken recipe, this sticky tamarind squash curry with coriander and mint is the one for you. The chicken is marinated in a tangy and spicy tamarind sauce and cooked until tender and juicy. Serve it with a refreshing coriander and mint sauce for a burst of flavor in every bite.
7 of 20

September 24, 2009Diwali, Gluten Free, Navaratri,...

Main Ingredients: Mango Powder, Sugar, Chopped Cilantro, Squash, Oil
Celebrate Diwali, Navaratri, or any special occasion with this healthy and gluten-free Beer Can Chicken recipe. The chicken is marinated in a flavorful blend of Indian spices and cooked until tender and juicy. Serve it with a side of healthy and delicious vegetables for a well-rounded and satisfying meal.
Main Ingredients: Squash, Onion, Butter, Sour Cream, Seasoning, Cheddar
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This Southern squash casserole is a classic and delicious side dish to pair with your Beer Can Chicken. The chicken is rubbed with a blend of spices and cooked until juicy and flavorful. Serve it with this creamy and cheesy squash casserole for a comforting and delicious meal.
9 of 20

Summer Squash Casserole

Main Ingredients: Squash, Chopped Onion, Cream Of Chicken Soup, Sour
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Take advantage of fresh summer produce with this summer squash casserole recipe. The chicken is infused with a blend of spices and cooked until tender and juicy. Serve it with this light and flavorful casserole that features yellow squash, zucchini, and a creamy sauce.
10 of 20

Squash Casserole

Main Ingredients: Unsalted Butter, Medium Onion, Minced Garlic, Thyme
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Easy Cheesy Squash Casserole - Peas and Crayons
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If you are a fan of the classic squash casserole, you will love this Beer Can Chicken recipe. The chicken is rubbed with a blend of spices and cooked until tender and juicy. Serve it with this delicious and creamy squash casserole that is sure to be a hit with your family and friends.
11 of 20

Autumn Squash Soup

Main Ingredients: Butternut Squash, Squash, Olive Oil, Thyme Sprigs
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As the weather gets cooler, warm up with this autumn squash soup and Beer Can Chicken combo. The chicken is marinated in a flavorful blend of spices and cooked until tender and juicy. Serve it with a creamy and hearty squash soup that features butternut squash, apples, and a touch of spice.
12 of 20

Incredible Authentic Split Pea Dhal (Heirloom,...

Main Ingredients: Yellow Peas, Large Onion, Bay Leaves, Garlic Cloves
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This Beer Can Chicken recipe is a must-try for all dhal lovers. The chicken is marinated in a blend of Indian spices and cooked until juicy and flavorful. Serve it with this authentic and delicious split pea dhal that is vegan and gluten-free.
13 of 20

Churakka Parippu Curry, Lauki – Split Moong Dal Curry,...

Main Ingredients: Squash, Moong Dal, Turmeric Powder, Water, Salt, Grated
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Add some variety to your Beer Can Chicken dinner with this churakka parippu curry and split moong dal curry. The chicken is rubbed with a blend of spices and cooked until tender and juicy. Serve it with these healthy and flavorful vegetable curries for a satisfying and well-rounded meal.
14 of 20

Roasted Vegetable Stew with Coconut Milk

Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
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This roasted vegetable stew is the perfect accompaniment to Beer Can Chicken. The chicken is marinated in a blend of spices and cooked until tender and juicy. Serve it with this hearty and flavorful stew that features roasted vegetables and a creamy coconut milk base.
15 of 20

Creamy Pumpkin Curry with Coconut Brown Rice

Main Ingredients: Squash, Coconut Milk, Water, Bay Leaves, Fresh Ginger
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This creamy pumpkin curry is a delicious and unique pairing with Beer Can Chicken. The chicken is infused with a blend of Indian spices and cooked until juicy and flavorful. Serve it with a creamy and satisfying pumpkin curry and coconut brown rice for a filling and delicious meal.
16 of 20

Vietnamese Chicken And Lemongrass Curry

Main Ingredients: Onion, Ground Turmeric, Mild Curry Powder, Squash
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Take a break from traditional Beer Can Chicken and try this Vietnamese chicken and lemongrass curry. The chicken is marinated in a tangy and spicy lemongrass sauce and cooked until tender and juicy. Serve it with a flavorful and fragrant curry that will transport your taste buds to Vietnam.
17 of 20

Sauteed Squash and Zucchini

Main Ingredients: Zucchini, Squash, Onion, Olive Oil, Salt, Pepper
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Sautéed Zucchini and Squash Recipe - The Gracious Wife
If you are looking for a simple and healthy side dish to pair with your Beer Can Chicken, this sauteed squash and zucchini recipe is the one for you. The chicken is rubbed with a blend of spices and cooked until juicy and flavorful. Serve it with this quick and easy sauteed squash and zucchini for a balanced and delicious meal.
18 of 20

Squash Casserole with Ritz Crackers

Main Ingredients: Squash, Milk, Butter, Eggs, Green Onions, Granulated
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This squash casserole with Ritz crackers is a classic and tasty side dish to serve with your Beer Can Chicken. The chicken is marinated in a blend of spices and cooked until tender and juicy. Serve it with this creamy and crunchy casserole that features a buttery Ritz cracker topping.
19 of 20

Slow Cooker Blissful Butternut Squash Soup

Main Ingredients: Butternut Squash, Squash, Shallot, Chicken Broth, Light
Slow Cooker Butternut Squash Soup - Healthier Dishes
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Take the hassle out of cooking with this slow cooker blissful butternut squash soup and Beer Can Chicken combo. The chicken is infused with a blend of spices and cooked until tender and juicy. Serve it with this easy and delicious slow cooker soup that features butternut squash, carrots, and a touch of sweetness.
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Butternut Squash Soup

Main Ingredients: Squash, Carrots, Celery, Onions, Bouillon Cube, Water
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For a more traditional pairing with Beer Can Chicken, try this classic butternut squash soup. The chicken is rubbed with a blend of spices and cooked until juicy and flavorful. Serve it with a creamy and comforting butternut squash soup that is perfect for fall or winter.

The Nutritional Benefits of Squash

Squash is a low-calorie vegetable that is packed with essential vitamins and minerals. It is rich in beta-carotene, which is converted to vitamin A in the body and helps improve eye health and boost the immune system. Additionally, squash is a good source of vitamin C, which supports collagen production and aids in wound healing. It also contains potassium, an important mineral that helps regulate blood pressure and maintain a healthy heart. With its high fiber content, squash can also promote digestion and prevent constipation. Adding squash to your diet can provide numerous health benefits and help you maintain a well-balanced diet.

Spicy Squash Curry

One of the most popular Indian dishes featuring squash is the spicy squash curry. This dish is a perfect combination of bold flavors and creamy texture, making it a favorite among many Indian households. To make this curry, the squash is first cooked in a blend of aromatic spices such as cumin, coriander, and turmeric. The addition of chili peppers adds a fiery kick to the dish, making it perfect for those who love spicy food. This curry can be enjoyed with steamed rice or Indian flatbread, making it a hearty and satisfying meal.

Squash and Lentil Dal

For a protein-packed and nutritious meal, try making squash and lentil dal. This dish combines the creamy texture of squash with the nutty flavor of lentils, creating a delicious and comforting meal. Lentils are a great source of plant-based protein and fiber, making this dish a great option for vegetarians and vegans. The squash adds a touch of sweetness to the dish, balancing out the spices and creating a well-rounded flavor profile. Serve this dal with rice or naan bread for a wholesome and satisfying meal.

Stuffed Squash Kofta

If you're looking for a unique way to serve squash, try making stuffed squash kofta. Kofta is a popular Indian dish made with spiced meat or vegetables shaped into balls and cooked in a rich curry sauce. In this recipe, the squash is hollowed out and stuffed with a mixture of ground meat, spices, and herbs. The stuffed squash is then cooked in a creamy tomato-based curry sauce, creating a flavorful and hearty dish. This dish is perfect for special occasions and will surely impress your guests. In conclusion, squash is a versatile and delicious vegetable that can be incorporated into various Indian dishes. From spicy curries to comforting lentil dal, there is a squash recipe for everyone. So why not give these recipes a try and add some Indian flair to your meals? Your taste buds and your body will thank you.
19 indian recipe with squash Cook up something special!

Curried Squash Soup with Lamb Meatballs

yield: 11 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 tablespoons olive oil
  • 1 leek medium, chopped, white part only
  • 1 yellow bell pepper diced
  • 1 carrot large, diced
  • 1 turnip medium, diced
  • 1/2 teaspoon cumin seeds or ground cumin
  • 1 teaspoon yellow mustard seeds
  • 1 teaspoon turmeric
  • 1 tablespoon curry powder
  • 4 cloves garlic minced
  • 700 grams sweet potatoes diced
  • 1/2 head cauliflower cut into florets
  • 6 cups chicken broth
  • 2 cups water
  • 2 teaspoons salt
  • 1 cup frozen corn kernels
  • 1 squash medium-sized, your choice, roasted in the oven and flesh chopped coarsely, 3 to 4 cups of cooked and chopped flesh – *see How…
  • 2 pounds ground lamb
  • 1 teaspoon ground cumin each:, curry powder, turmeric, minced garlic, freshly grated ginger and sea salt
  • black pepper Many grinds of

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 60 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 20 grams
  • SaturatedFat : 9 grams
  • Sodium : 580 milligrams
  • Sugar : 5 grams
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