18 Indian Recipe With Lots Of Vegetables Savor The Mouthwatering Goodness!
Published on: Mar 30, 2024
For those looking to add more vegetables to their diet, Indian cuisine is a delicious and nutrient-rich option. Indian recipes are known for their use of a variety of vegetables, making them a great choice for anyone trying to increase their vegetable intake. Not only are these dishes packed with flavor, but they also offer a wide range of health benefits. Let's explore some of the best Indian recipes that incorporate a plethora of vegetables.
Looking for a healthy and flavorful side dish to pair with your beer can chicken? These Indian spiced lentils are the perfect choice. They are packed with protein, fiber, and bold Indian flavors. The lentils are simmered in a fragrant blend of spices, including cumin, coriander, and garam masala, creating a delicious and nutritious accompaniment to your meal.
Butter chicken, also known as murgh makhani, is a classic Indian dish that is loved all over the world. This creamy, tomato-based curry is made with tender chicken pieces, butter, cream, and a blend of Indian spices. It's rich, indulgent, and pairs perfectly with a cold beer. Give this recipe a try and see why it's a favorite among Indian cuisine lovers.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Korma is a popular Indian dish that features a rich and flavorful sauce made with yogurt, cream, and a variety of spices. This chicken korma recipe is easy to make and is a great way to use up any leftover chicken. The sauce is creamy and slightly sweet, making it a great pairing with a cold beer. Add some naan bread on the side for a complete Indian-inspired meal.
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Indian Masala Pasta
Main Ingredients: Pasta, Tomato, Onion, Corn, Green Peas, Green Bell
If you're in the mood for something different, why not try this Indian masala pasta? This fusion dish combines the flavors of Indian spices with the comfort of a classic pasta dish. The pasta is tossed in a spicy tomato-based masala sauce, and then topped with a sprinkle of fresh herbs. It's a unique and delicious take on traditional pasta that will leave your taste buds wanting more.
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A Really Good Chana Masala
Main Ingredients: Olive Oil, Onions, Ginger, Garlic, Serrano Chile, Garam
Chana masala, also known as chole, is a popular vegetarian dish in Indian cuisine. This recipe features chickpeas cooked in a flavorful and tangy tomato-based sauce, making it a great accompaniment to your beer can chicken. It's easy to make and can be customized with your favorite Indian spices and herbs.
Fans of seafood will love this Indian shrimp curry. It's packed with bold and aromatic flavors, thanks to the use of spices like turmeric, cumin, and garam masala. The curry is cooked in a creamy coconut milk base, making it a perfect pairing with a cold beer. Serve it over rice for a complete and satisfying meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Another vegetarian option, this Indian chickpea coconut curry is a delicious and healthy alternative to traditional meat-based dishes. The chickpeas are cooked in a rich and creamy coconut milk sauce, flavored with a blend of Indian spices. This curry is hearty and filling, making it a great choice for a weeknight dinner.
Lamb lovers, this one's for you. This Indian lamb curry is a must-try for anyone who enjoys a good curry. The lamb is cooked in a spicy and aromatic sauce, made with a variety of Indian spices and herbs. It's a hearty and satisfying dish that pairs perfectly with a cold beer.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
If you're craving the flavors of your favorite Indian restaurant, try making this Madras curry at home. This curry is a popular dish in South Indian cuisine and is known for its rich and spicy flavor. The chicken is cooked in a tomato-based sauce, flavored with a blend of Indian spices, including mustard seeds and curry leaves. Serve it with rice and a cold beer for a restaurant-worthy meal.
This classic Indian chicken curry is a staple in many households. It's a simple and flavorful dish that is perfect for weeknight dinners. The chicken is simmered in a fragrant sauce made with tomatoes, onions, and a variety of Indian spices. It's a great choice for a quick and easy meal that pairs well with a cold beer.
Mulligatawny soup is a delicious and comforting soup that is popular in Indian cuisine. It's a hearty blend of lentils, vegetables, and spices, making it a great choice for a light lunch or dinner. This recipe adds chicken to the mix, making it a more substantial meal that pairs well with a cold beer and some crusty bread.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
Dal nirvana, also known as dal makhani, is a popular Punjabi dish that is loved all over India. It's a creamy and flavorful lentil dish made with black gram dal, kidney beans, and a variety of spices. This dish is a great choice for vegetarians and can be enjoyed with a cold beer for a well-rounded meal.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
If you're looking for a unique side dish to serve with your beer can chicken, give this crispy Indian okra a try. The okra is coated in a spicy and flavorful batter, then fried until crispy. It's a great way to introduce some Indian flavors into your meal and pairs well with a cold beer.
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Indian Curry Chicken
Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
This Indian curry chicken recipe is a simple and delicious way to enjoy the flavors of Indian cuisine. The chicken is cooked in a flavorful and creamy curry sauce, making it a great pairing with a cold beer. Serve it over rice or with some naan bread for a complete meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
Another great vegetarian option, this Indian coconut lentil curry is a perfect accompaniment to beer can chicken. The lentils are cooked in a creamy and aromatic coconut milk sauce, flavored with a variety of Indian spices. It's a healthy and flavorful dish that can be enjoyed by everyone.
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Indian Pudla, Savory Crêpes with Moroccan Cubes
Main Ingredients: Besan, Vegetables, Beetroot, Yellow Onions, Ginger
Pudla, also known as chilla, is a savory crepe that is popular in Indian cuisine. This recipe adds a twist to the traditional pudla by topping it with Moroccan-spiced chickpea cubes. It's a unique and delicious dish that will add some variety to your beer can chicken dinner. And of course, it pairs well with a cold beer.
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Batata Vada | Indian Dumplings for Beginners
Main Ingredients: Red Potatoes, Salt, Vegetable, Black Mustard Seed
Batata vada, also known as aloo bonda, is a popular Indian street food. These deep-fried potato dumplings are crispy on the outside and soft and flavorful on the inside. They are easy to make and are a great addition to any meal, especially beer can chicken. Serve them with some chutney or ketchup for dipping and enjoy with a cold beer.
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Chana Dhal (Indian Lentils)
Main Ingredients: Yellow Split Peas, Water, Green Chilis, Large Tomato
Chana dhal, also known as split chickpeas, is a staple in Indian cuisine. This dish is made by cooking the lentils with a blend of spices and herbs, creating a thick and flavorful stew. It's a great choice for a vegetarian meal, and it pairs well with a cold beer and some naan bread.
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Authentic Homemade Indian Chai
Main Ingredients: Water, Whole Milk, Granulated Sugar, Black Tea
To end your Indian-inspired meal on a sweet note, try making some authentic homemade Indian chai. This spiced tea is a staple in Indian households and is known for its aromatic and comforting qualities. It's a great way to relax and unwind after a meal, and it pairs perfectly with a cold beer.
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Grilled Fish Indian | Spicy Grilled Fish Indian Style...
Main Ingredients: Fish, Ginger Garlic Paste, Chilli Powder, Turmeric
If you're a fan of seafood, this spicy grilled fish Indian style is a must-try. The fish is marinated in a blend of Indian spices and herbs, then grilled to perfection. It's a healthy and flavorful alternative to traditional meat dishes and pairs well with a cold beer. Serve it with some lemon wedges and chutney for a complete meal.
The Nutritional Benefits of Indian Vegetables
Rich in Fiber
Indian recipes with lots of vegetables are an excellent source of fiber. Vegetables such as spinach, cauliflower, and carrots are high in fiber, which aids in digestion and promotes a healthy gut. A diet rich in fiber has also been linked to a reduced risk of heart disease and certain types of cancer.
Vitamins and Minerals Galore
Indian cuisine incorporates a variety of vegetables, each offering its unique set of vitamins and minerals. For example, bell peppers are high in vitamin C, while sweet potatoes are rich in vitamin A. By including a variety of vegetables in one dish, Indian cuisine ensures that you get a diverse range of nutrients in one meal.
Low in Calories, High in Nutrients
One of the main reasons why Indian recipes with lots of vegetables are so beneficial is that they are low in calories and high in nutrients. This makes them an ideal choice for those looking to maintain or lose weight while still getting all the necessary nutrients for a healthy body.
Top Indian Recipes with Lots of Vegetables
Palak Paneer
Featured Keywords: spinach, paneer, Indian recipe
This classic Indian recipe combines spinach with paneer, a type of Indian cottage cheese, to create a creamy and flavorful dish. Spinach is rich in iron, while paneer is a good source of protein, making this a well-rounded and nutritious meal. Serve with rice or naan for a delicious and filling meal.
Mixed Vegetable Curry
Featured Keywords: mixed vegetables, curry, Indian cuisine
This versatile dish can be made with any combination of vegetables, making it a great way to use up any leftover produce in your fridge. The vegetables are cooked in a flavorful curry sauce, making it a delicious and healthy option for any meal. Serve with rice or quinoa for a complete and satisfying meal.
Gobi Manchurian
Featured Keywords: cauliflower, Manchurian, Indian dish
This Indo-Chinese fusion dish is a popular street food in India and is made with crispy fried cauliflower coated in a tangy and spicy sauce. Cauliflower is an excellent source of vitamins and minerals, and this dish is a unique and tasty way to incorporate it into your diet.
Vegetable Biryani
Featured Keywords: biryani, vegetables, Indian cuisine
Biryani is a fragrant and flavorful Indian rice dish that is packed with a variety of vegetables such as carrots, potatoes, and peas. This dish is a complete meal in itself, with a perfect balance of carbs, protein, and vegetables. It's also a great way to introduce new vegetables to picky eaters, as they are blended into the flavorful rice.
In conclusion, Indian cuisine offers a wide range of delicious and nutrient-rich recipes that incorporate a variety of vegetables. From classic dishes like palak paneer to fusion favorites like gobi manchurian, there is no shortage of options for those looking to add more vegetables to their diet. So next time you're looking for a healthy and flavorful meal, try out one of these Indian recipes with lots of vegetables.
