19 Indian Recipe With Long Green Beans Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Long green beans, also known as yardlong beans or snake beans, are a staple in Indian cuisine. These thin, elongated beans are packed with nutrients and are a popular ingredient in many Indian dishes. In this article, we will explore an authentic Indian recipe using long green beans that will tantalize your taste buds and introduce you to the flavorful world of Indian cooking.

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1 of 20

Easy Indian Green Bean Curry with Potatoes (Instant...

Main Ingredients: Long Green Beans, Small Potatoes, Cooking Oil, Mustard
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This flavorful and easy Indian Green Bean Curry with Potatoes is made in the Instant Pot for a quick and delicious meal. With a perfect blend of spices and tender green beans, this dish is sure to become a family favorite. Serve it over rice or with some naan bread for a satisfying and comforting meal.
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Sauteed Garlic Green Beans

Main Ingredients: Long Green Beans, Butter, Olive Oil, Minced Garlic
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If you're looking for a simple and flavorful side dish to pair with your Beer Can Chicken, then look no further than these Sauteed Garlic Green Beans. With just a few ingredients, these green beans are transformed into a tasty and garlicky side that will complement any meal. Plus, they only take 15 minutes to make!
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Vegan Aubergine & Okra Coconut Curry

Main Ingredients: Olive Oil, Aubergines, Long Green Beans, Okra, Ginger
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This Vegan Aubergine & Okra Coconut Curry is a delicious and healthy option for those looking for a meatless meal. The creamy coconut sauce combined with the hearty vegetables makes for a hearty and satisfying dish. Serve it over rice or with some naan bread for a complete meal.
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Smoked Green Beans with Roasted Cherry Tomatoes

Main Ingredients: Long Green Beans, Sea Salt, Hungarian Paprika, Cherry
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If you have a smoker, then you have to try these Smoked Green Beans with Roasted Cherry Tomatoes. The beans are infused with a delicious smoky flavor and then topped with roasted cherry tomatoes for a burst of sweetness. This is a great way to add some variety to your usual green bean side dish.
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Pad Prik King Thai Red Curry Stir-fried Green Beans

Main Ingredients: Cooking Oil, Ribeye, Salt, Black Pepper, Thai Red Curry
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Take your taste buds on a trip to Thailand with this Pad Prik King Thai Red Curry Stir-fried Green Beans recipe. The green beans are stir-fried in a flavorful and spicy red curry sauce for a delicious and exotic dish. Serve it over rice or with some noodles for a complete meal.
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Shrimp With Garlic Green Beans

Main Ingredients: Deveined Shrimp, Tamari, Green Onions, Red Pepper
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If you're a fan of surf and turf, then this Shrimp With Garlic Green Beans recipe is perfect for you. The tender and juicy shrimp pairs perfectly with the garlicky green beans for a flavorful and protein-packed meal. It's also a great way to add some healthy seafood to your diet.
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Ginataang Baka – Beef in Coconut Milk with Green Beans...

Main Ingredients: Beef Chuck, Baby Spinach, Long Green Beans, Medium Red
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This Filipino-inspired Ginataang Baka – Beef in Coconut Milk with Green Beans is a delicious and hearty dish that will warm you up on a cold night. The beef is cooked in a creamy coconut milk sauce with green beans for a flavorful and satisfying meal. Serve it over rice for a complete and comforting meal.
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Long Green Beans with Anchovies and Sriracha

Main Ingredients: Long Green Beans, Anchovies, Sriracha, Cherry Tomatoes
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If you're a fan of spicy food, then you have to try these Long Green Beans with Anchovies and Sriracha. The beans are stir-fried with anchovies and a spicy Sriracha sauce for a unique and flavorful dish. This is a great way to add some excitement to your usual green bean side dish.
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Sauteed Green Beans with Ground Beef

Main Ingredients: Ground Beef, Long Green Beans, Napa Cabbage, Medium
This Sauteed Green Beans with Ground Beef recipe is a quick and easy one-pan meal that is perfect for busy weeknights. The green beans are sauteed with ground beef and a flavorful sauce for a delicious and protein-packed meal. Serve it over rice or with some noodles for a complete and satisfying dish.
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Slow Cooked Beef Nilaga Soup

Main Ingredients: Beef Chuck, Water, Bananas, Medium Potatoes, Whole
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If you're in the mood for a hearty and comforting soup, then this Slow Cooked Beef Nilaga Soup is the perfect recipe for you. The beef is slow-cooked with vegetables and spices for a flavorful and tender soup that will warm you up from the inside out. Serve it with some crusty bread for a complete and satisfying meal.
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Thai Green Papaya Salad (Som Tum)

Main Ingredients: Fish Sauce, Limes, Garlic, Shallot, Palm Sugar, Thai
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This Thai Green Papaya Salad, also known as Som Tum, is a refreshing and tangy dish that is perfect for a hot summer day. The papaya is mixed with a spicy and flavorful dressing for a unique and delicious salad. Serve it as a side dish or add some protein for a complete meal.
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Puchero Bulalo (Beef Shank Pochero)

Main Ingredients: Beef Shank, Baking Potato, Bananas, Garbanzos, Beef
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This Puchero Bulalo (Beef Shank Pochero) recipe is a hearty and satisfying dish that is perfect for a family dinner. The beef shank is cooked in a flavorful tomato-based broth with vegetables for a delicious and comforting meal. Serve it over rice or with some crusty bread for a complete and filling dish.
13 of 20

Thai Basil Pork Belly

Main Ingredients: Pork Belly, Soy Sauce, Thai Fish Sauce, White Pepper
For all the pork lovers out there, this Thai Basil Pork Belly recipe is a must-try. The pork belly is marinated in a flavorful sauce and then stir-fried with Thai basil for a delicious and aromatic dish. Serve it over rice or with some noodles for a complete and satisfying meal.
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Holiday Meatball Charcuterie Board

Main Ingredients: Marinara Sauce, Turkey Meatballs, Cheese, Veggies
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If you're looking for a unique and impressive way to serve up your Beer Can Chicken, then this Holiday Meatball Charcuterie Board is the perfect option. Serve up your chicken alongside some tasty meatballs, cheese, crackers, and other accompaniments for a fun and interactive meal. Your guests will love it!
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Pochero

Main Ingredients: Beef, Chorizo, Cooking Oil, Leeks, Tomato Sauce, Diced
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This Pochero recipe is a hearty and flavorful stew that is perfect for a cold winter night. The beef is slow-cooked with vegetables and spices for a tender and delicious meal. Serve it over rice or with some crusty bread for a complete and comforting dish.
16 of 20

Thai Green Papaya Salad (Som Tam)

Main Ingredients: Garlic, Thai Bird S Eye Chilies, Dried Shrimp, Palm
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This Thai Green Papaya Salad, also known as Som Tam, is a refreshing and tangy dish that is perfect for a hot summer day. The papaya is mixed with a spicy and flavorful dressing for a unique and delicious salad. Serve it as a side dish or add some protein for a complete meal.
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Crispy Chilli & Garlic Shredded Beef with Syn Free Egg...

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Low Carb Green Bean Casserole

Main Ingredients: Long Green Beans, Heavy Cream, Cream Cheese, Onion
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This Low Carb Green Bean Casserole is a healthy and delicious twist on the classic dish. The green beans are topped with a creamy and flavorful sauce made with Greek yogurt and topped with crispy onions for a guilt-free and tasty side dish. It's the perfect accompaniment to your Beer Can Chicken.
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Somen Salad with Pork Belly Char Siu

Main Ingredients: Pork Belly, Soy Sauce, Oyster Sauce, Hoisin, Mirin
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For a refreshing and light meal, this Somen Salad with Pork Belly Char Siu is a great option. The tender pork belly is marinated in a sweet and savory sauce and then served over a bed of somen noodles and fresh vegetables. It's a great way to add some Asian flavors to your meal.
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Ginataang Bitsuelas

Main Ingredients: Long Green Beans, Spinach, Shrimp Paste, Pork, Coconut
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This Ginataang Bitsuelas recipe is a delicious and unique way to prepare green beans. The beans are cooked in a creamy coconut milk sauce with spices and shrimp for a flavorful and protein-packed dish. Serve it over rice or with some crusty bread for a complete and satisfying meal.

Ingredients

For the curry paste:

  • 1 onion, chopped
  • 3 cloves of garlic
  • 1 inch ginger, peeled and chopped
  • 2 green chilies, chopped
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp salt
  • 2 tbsp oil

For the curry:

  • 1 lb long green beans, trimmed and cut into 2-inch pieces
  • 1 tomato, chopped
  • 1/2 cup water
  • 1/4 cup coconut milk
  • 1 tsp sugar
  • Fresh coriander for garnish

Instructions

  1. In a blender, combine all the ingredients for the curry paste and blend until smooth.
  2. In a large pan, heat the oil over medium heat and add the curry paste. Cook for 2-3 minutes until fragrant.
  3. Add the long green beans and cook for 5 minutes, stirring occasionally.
  4. Add the chopped tomato and cook for another 2 minutes.
  5. Pour in the water and bring to a boil. Then reduce the heat and simmer for 10-15 minutes until the beans are tender.
  6. Stir in the coconut milk and sugar and let it simmer for another 2 minutes.
  7. Garnish with fresh coriander and serve hot with steamed rice or naan bread.

This Indian recipe with long green beans is a delicious and nutritious addition to any meal. The flavorful curry paste, made with a blend of spices and aromatics, adds depth and complexity to the dish. The long green beans, cooked until tender, provide a satisfying crunch and are a great source of fiber and vitamins.

Long green beans are a popular ingredient in Indian cuisine, and for good reason. They are not only delicious, but also have numerous health benefits. These beans are rich in antioxidants, which help protect against various diseases. They also contain high levels of vitamin C, which boosts the immune system and promotes healthy skin.

So next time you're looking for a new and exciting Indian recipe to try, don't forget about long green beans. With this easy and flavorful curry recipe, you'll be transported to the colorful and vibrant streets of India with every bite.

19 indian recipe with long green beans Experience flavor like never before!

Sauteed Garlic Green Beans

yield: 4 total time: 30 minutes
4.6 Stars (21 reviews)
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Ingredients

  • 4 cups long green beans fresh or frozen, I use Trader Joe's frozen green beans
  • 1/2 tablespoon butter
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • kosher salt
  • black pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 210 milligrams
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