18 Indian Recipe With Ground Turkey And Chickpeas Discover Culinary Perfection!
Published on: Mar 30, 2024
Ground turkey and chickpeas are two versatile ingredients that are commonly used in Indian cuisine. With their subtle flavors and ability to absorb spices, they make for an excellent combination in many traditional Indian dishes. One such dish is a flavorful and hearty Indian recipe with ground turkey and chickpeas that is sure to satisfy your taste buds and leave you wanting more. In this article, we will explore the key ingredients and steps to create this delicious dish that is perfect for any occasion.
Main Ingredients: Basmati Rice, Onions, Ghee, Mustard Seeds, Cumin Seeds
This fusion dish combines the flavors of Indian cuisine with the convenience of a burrito bowl. Start by marinating chicken in a mixture of yogurt, garam masala, and tandoori masala. Then, grill the chicken until cooked through and slice into strips. In a bowl, layer together basmati rice, chickpeas, cucumber, and tomatoes. Top with the grilled chicken and a dollop of raita for a delicious and filling meal.
2of 20
Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This delicious curry is packed with coconut milk, chickpeas, and Indian spices. Start by sautéing onions, garlic, and ginger in a pan. Then, add in curry powder, turmeric, and cumin and cook until fragrant. Next, add in the coconut milk and chickpeas, and let simmer until the sauce thickens. Serve over steamed rice and top with cilantro for a flavorful and hearty meal.
3of 20
Middle Eastern Turkey Meatball Sheet Pan Dinner
Main Ingredients: Chickpeas, Red Onion, Cauliflower, Olive Oil, Ground
This easy and delicious sheet pan dinner is perfect for busy weeknights. Start by mixing together ground turkey, breadcrumbs, garlic, and spices to form meatballs. Place the meatballs on a sheet pan and surround them with chopped vegetables such as zucchini, bell peppers, and red onion. Bake in the oven until the meatballs are cooked through and the vegetables are tender. Serve with a side of hummus and pita bread for a complete and flavorful meal.
4of 20
Indian Curry Turkey Burgers
Main Ingredients: Ground Turkey, Panko Crumbs, Red Pepper, Chopped
Put a twist on traditional burgers with this Indian-inspired recipe. Start by mixing together ground turkey, curry powder, garam masala, and chopped onion to form the burger patties. Grill the burgers until cooked through and serve on naan bread with raita, lettuce, and tomatoes. This unique and flavorful burger is sure to impress your taste buds.
5of 20
Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This simple and healthy curry is packed with chickpeas and spinach. Start by sautéing onion, garlic, and ginger in a pan. Then, add in curry powder and cumin and cook until fragrant. Next, add in diced tomatoes, chickpeas, and coconut milk and let simmer until the sauce thickens. Finally, stir in frozen spinach and let cook until heated through. Serve over rice for a quick and delicious meal.
This vegetarian curry is full of flavor and texture. Start by sautéing onion, garlic, and ginger in a pan. Then, add in eggplant and cook until tender. Next, add in curry powder, garam masala, and coconut milk and let simmer until the sauce thickens. Serve over steamed rice and top with chopped cilantro for a satisfying and flavorful meal.
7of 20
Indian Meat + Peas
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
This classic Indian dish is simple yet packed with flavor. Start by browning ground beef in a pan. Then, add in peas, tomatoes, and Indian spices such as garam masala and coriander. Let simmer until the peas are cooked through and the sauce has thickened. Serve over rice and enjoy this comforting and hearty meal.
8of 20
Moroccan Turkey Ragù with Chickpeas and Spinach
Main Ingredients: Extra Virgin Olive Oil, Small Onion, Garlic, Ground
This unique and flavorful dish is a great way to use ground turkey. Start by browning ground turkey in a pan. Then, add in chopped onion, garlic, and Moroccan spices such as cumin and coriander. Next, add in diced tomatoes, chickpeas, and frozen spinach. Let simmer until the sauce has thickened and the flavors have developed. Serve over pasta for a delicious and unique meal.
9of 20
Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
This vegetarian curry is packed with chickpeas and vegetables. Start by sautéing onion, garlic, and ginger in a pan. Then, add in curry powder, cumin, and coriander and cook until fragrant. Next, add in chopped vegetables such as carrots, bell peppers, and zucchini. Let simmer until the vegetables are tender. Finally, stir in chickpeas and let cook until heated through. Serve over rice for a filling and nutritious meal.
10of 20
Indian Pot Pie Turnovers
Main Ingredients: Ground Turkey, Olive Oil, Garlic, Canela, Cardamom
Put a twist on traditional pot pie with this Indian-inspired recipe. Start by cooking ground chicken in a pan. Then, add in chopped vegetables such as carrots, peas, and potatoes, along with Indian spices like garam masala and turmeric. Let cook until the mixture has thickened. Transfer the filling to puff pastry and seal to form turnovers. Bake in the oven until the pastry is golden brown and crispy. Serve with a side of raita for a delicious and unique meal.
11of 20
Indian-ish Turkey Burger
Main Ingredients: Ground Turkey, Onion, Ground Cumin, Ground Coriander
This fusion burger combines traditional Indian flavors with a classic American dish. Start by mixing together ground turkey, curry powder, garam masala, and chopped onion to form the burger patties. Grill the burgers until cooked through and top with pepper jack cheese, lettuce, and tomato. Serve on brioche buns for a delicious and unique meal.
12of 20
Indian-Inspired Ground Turkey Shepherd's Pie
Main Ingredients: Yukon Gold Potatoes, Kosher Salt, Sour Cream, Ground
This hearty and comforting dish is perfect for a cozy night in. Start by browning ground turkey in a pan. Then, add in chopped vegetables such as carrots, peas, and corn, along with Indian spices like garam masala and cumin. Let cook until the vegetables are tender. Transfer the filling to a baking dish and top with mashed potatoes. Bake in the oven until the potatoes are golden brown and the filling is bubbly. Serve for a comforting and flavorful meal.
13of 20
Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
This simple and flavorful curry is packed with chickpeas and vegetables. Start by sautéing onion, garlic, and ginger in a pan. Then, add in curry powder, turmeric, and cumin and cook until fragrant. Next, add in diced tomatoes, chickpeas, and frozen vegetables such as peas and carrots. Let simmer until the vegetables are tender. Serve over rice for a simple and delicious meal.
14of 20
Indian Tadka Dal (Turkey Lentil Soup)
Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
This hearty and nutritious soup is perfect for a cold day. Start by cooking ground turkey in a pot. Then, add in lentils, vegetables such as carrots and celery, and Indian spices like garam masala and cumin. Let simmer until the lentils are cooked through and the flavors have developed. Serve with a side of naan bread for a filling and flavorful meal.
15of 20
Indian Inspired Leaner FORKING DELICIOUS Turkey...
Main Ingredients: Ground Turkey, Sweet Onion, Ginger, Ground Turmeric
This healthy and flavorful dish is perfect for a quick and easy weeknight meal. Start by cooking ground turkey in a pan. Then, add in chopped vegetables such as zucchini, bell peppers, and onion, along with Indian spices like garam masala and turmeric. Let cook until the vegetables are tender. Serve over quinoa for a nutritious and delicious meal.
16of 20
Indian Spice Quick Chili
Main Ingredients: Olive Oil, Diced Onion, Ground Pork, Ground Turkey
This easy and flavorful chili is perfect for a busy day. Start by browning ground turkey in a pot. Then, add in diced tomatoes, beans, and Indian spices like garam masala and cumin. Let simmer until the flavors have developed. Serve with a side of cornbread for a satisfying and comforting meal.
17of 20
Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
This vegetarian curry is packed with sweet potatoes and vegetables. Start by sautéing onion, garlic, and ginger in a pan. Then, add in curry powder, turmeric, and cumin and cook until fragrant. Next, add in diced sweet potatoes and vegetables such as bell peppers and zucchini. Let simmer until the vegetables are tender. Serve over rice for a flavorful and nutritious meal.
18of 20
Curried Ground Turkey with Potatoes
Main Ingredients: Vegetable Oil, Ground Turkey, Chopped Onion, Red
This simple and hearty dish is perfect for a quick and easy dinner. Start by browning ground turkey in a pan. Then, add in chopped potatoes and vegetables such as carrots and peas, along with Indian spices like garam masala and turmeric. Let cook until the vegetables are tender. Serve with a side of naan bread for a delicious and filling meal.
19of 20
Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This unique and flavorful dip is perfect for snacking or as a side dish. Start by roasting eggplant in the oven until tender. Then, blend together the eggplant with chickpeas, garlic, tahini, and Indian spices like cumin and coriander. Serve with pita chips or vegetable sticks for a healthy and delicious snack.
20of 20
Skillet Ground Turkey Curry with Spinach, Garbanzo...
Main Ingredients: Avocado, Ground Turkey, Curry Powder, Turmeric, Garlic
This delicious and easy curry is perfect for a busy weeknight. Start by sautéing onion, garlic, and ginger in a pan. Then, add in ground turkey and cook until browned. Next, stir in chopped tomatoes, spinach, and chickpeas, along with Indian spices like garam masala and cumin. Let cook until the flavors have developed and the spinach is wilted. Serve over rice for a quick and delicious meal.
Ingredients:
1. Ground Turkey
Ground turkey is a lean and healthy alternative to other types of meat. It is rich in protein and low in fat, making it a popular choice for health-conscious individuals. In this recipe, ground turkey adds a rich and savory flavor to the dish, while also providing the necessary protein to make it a well-balanced meal.
2. Chickpeas
Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine. They are packed with nutrients and have a nutty and creamy texture, which makes them a favorite ingredient in many dishes. In this recipe, chickpeas add a hearty and filling element to the dish, making it a satisfying meal that will keep you full for hours.
3. Indian Spices
One of the most important elements of any Indian dish is the spices. The combination of spices used in this recipe is what gives the dish its unique and delicious flavor. Some of the key spices used in this recipe include cumin, coriander, turmeric, and garam masala. These spices not only add depth and complexity to the dish but also offer numerous health benefits.
4. Tomatoes and Onions
Tomatoes and onions are two essential ingredients in most Indian recipes. They add a tangy and slightly sweet flavor to the dish, while also providing essential vitamins and minerals. In this recipe, they are used as the base for the sauce, which gives the dish its rich and flavorful gravy.
5. Fresh Herbs
To add a touch of freshness and aroma to the dish, fresh herbs like cilantro and mint are added towards the end of the cooking process. These herbs not only enhance the flavor of the dish but also provide numerous health benefits.
Directions:
1. In a large pan, heat some oil and add the ground turkey. Cook until it is browned and crumbled.
2. Add the chopped onions and cook until they are soft and translucent.
3. Next, add the tomatoes and cook until they are soft and mushy.
4. Add the chickpeas, along with some water, and let it simmer for a few minutes.
5. Add the Indian spices and stir well. Let it cook for a few more minutes to allow the flavors to meld together.
6. Finally, add the fresh herbs and let it cook for a few more minutes.
7. Serve hot with some rice or naan bread for a complete and satisfying meal.
This Indian recipe with ground turkey and chickpeas is not only delicious but also packed with nutrients and health benefits. It is a perfect dish for any occasion and is sure to impress your family and friends. So, next time you are looking for a new and exciting recipe to try, give this one a go and let your taste buds experience the flavors of Indian cuisine.
![Sweet Potato Curry [vegan, one pot] - Contentedness Cooking](https://www.contentednesscooking.com/wp-content/uploads/2019/11/Sweet-Potato-Curry-1.jpg)
