20 Indian Recipe With Cauliflower And Carrots Unlock Flavor Sensations!

Published on: Mar 30, 2024

Cauliflower and carrots are two versatile vegetables that are commonly used in Indian cuisine. These vegetables not only add a pop of color to dishes, but they are also packed with nutrients and add a unique flavor to any meal. In this article, we will explore a delicious Indian recipe that combines these two ingredients for a flavorful and healthy dish. So, let's get cooking!

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Cashew Vegetable Korma

Main Ingredients: Cashew, Vegetable Broth, Yukon Gold Potatoes
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Looking for a flavorful and satisfying vegetarian meal? Look no further than this delicious cashew vegetable korma! Made with a variety of vegetables and a creamy cashew sauce, this dish is sure to please even the pickiest of eaters. Start by preheating your oven to 375°F and placing a whole chicken on a can of beer. This classic technique, known as beer can chicken, infuses the meat with moisture and flavor while it cooks. Don't worry, the alcohol will evaporate, leaving just the delicious flavor behind. In a large skillet, heat some oil over medium heat and add in a mixture of diced onions, bell peppers, and a variety of your favorite vegetables. Sauté until the vegetables are soft and slightly browned, then add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor.
Indian vegetable curry. Amazing full of flavor and super easy.
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Curries are a staple in Indian cuisine, and this vegetable curry is no exception. Made with a variety of hearty vegetables and a fragrant blend of spices, this dish is a perfect balance of flavor and nutrition. Start by marinating your chicken in a mixture of yogurt, lemon juice, and a blend of Indian spices such as cumin, coriander, and ginger. This will help infuse the chicken with flavor and keep it moist while it cooks. In a separate pan, cook a mixture of diced onions, bell peppers, and your choice of vegetables until they are soft and slightly browned. Add in your marinated chicken and cook until it is fully cooked through. Serve hot over rice or with naan bread for a delicious and satisfying meal.
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Put a unique twist on a classic comfort food by making an Indian-inspired pot pie. This dish combines flaky pie crust with a flavorful filling made with a variety of vegetables and a delicious blend of Indian spices. Start by preheating your oven to 375°F and lining a pie dish with a layer of pie crust. In a separate pan, cook a mixture of diced onions, bell peppers, and a variety of your favorite vegetables until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. Pour the vegetable mixture into the pie crust and top with another layer of pie crust. Bake for 25-30 minutes or until the crust is golden brown. Serve hot for a satisfying and unique twist on a classic dish.
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Fantastic Indian Flavors

Main Ingredients: Raw Cashews, Canola Oil, Onion, Ginger, Garlic Cloves
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Indian cuisine is known for its bold and complex flavors, and this dish is no exception. Packed with a variety of vegetables and a delicious blend of Indian spices, this dish is a perfect way to experience the fantastic flavors of Indian cooking. Start by sautéing a mixture of diced onions, bell peppers, and your choice of vegetables in a pan until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. For an extra punch of flavor, add in some freshly chopped cilantro and a squeeze of lemon juice before serving. This dish is perfect served over rice or with naan bread for a delicious and satisfying meal.
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Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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If you're looking for a comforting and flavorful soup, look no further than this Indian spice cauliflower soup. Made with a blend of Indian spices and a hearty vegetable base, this soup is perfect for a chilly day or when you're feeling under the weather. In a large pot, cook a mixture of diced onions, bell peppers, and cauliflower until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. Pour in some vegetable broth and let the soup simmer until the cauliflower is tender. For an extra creamy and indulgent soup, add in some coconut milk and blend until smooth. Serve hot with a sprinkle of freshly chopped cilantro for a burst of flavor.
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Vegetable Indian curry

Main Ingredients: Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
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Vegetable Indian Curry
This vegetable Indian curry is a perfect way to incorporate a variety of vegetables into a delicious and flavorful dish. Made with a blend of Indian spices and your choice of vegetables, this curry is perfect served over rice or with naan bread for a satisfying meal. In a large skillet, heat some oil over medium heat and add in a mixture of diced onions, bell peppers, and a variety of your favorite vegetables. Sauté until the vegetables are soft and slightly browned, then add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. For an extra protein boost, add in some chickpeas or tofu to the curry. Serve hot for a satisfying and nutritious meal.
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Indian Vegetarian “Chili” with Spiced Buns

Main Ingredients: Large Potato, Cauliflower, Carrots, Olive Oil, Green
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If you're craving a hearty and flavorful meal, try this Indian vegetarian "chili" with spiced buns. Made with a blend of Indian spices and a variety of vegetables, this dish is a perfect way to warm up on a chilly day. In a large pot, cook a mixture of diced onions, bell peppers, and your choice of vegetables until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. Pour in some vegetable broth and let the chili simmer until the vegetables are tender. For a delicious and unique twist, serve the chili with spiced buns instead of traditional bread. Simply mix some garam masala and garlic powder with butter and spread it on the buns before toasting them. Serve hot for a satisfying and flavorful meal.
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Veg Out With Indian-Chinese Manchurian Cauliflower

Main Ingredients: Cauliflower, Carrots, Yellow Onion, Masala, Black Salt
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If you're in the mood for some fusion cuisine, try this Indian-Chinese manchurian cauliflower dish. Made with a blend of Indian and Chinese spices, this dish is a perfect balance of flavor and texture. In a large skillet, heat some oil over medium heat and add in a mixture of diced onions, bell peppers, and cauliflower florets. Sauté until the cauliflower is slightly browned, then add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. For the Chinese twist, add in some soy sauce and ginger before serving. Garnish with some green onions for a burst of freshness and serve with rice for a delicious and unique meal.
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Vegetarian Biryani (Indian Rice) Stuffed Winter Squash

Main Ingredients: Butter Oil, Large Yellow Onion, Carrots, Cauliflower
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Looking for a creative and unique way to serve Indian rice? Try this vegetarian biryani stuffed in winter squash for a satisfying and flavorful meal. Start by roasting some winter squash in the oven until it is soft and slightly caramelized. In a separate pan, cook a mixture of diced onions, bell peppers, and a variety of your favorite vegetables until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. Mix the vegetable mixture with cooked rice and stuff it into the roasted squash. Bake for an additional 10-15 minutes and serve hot for a unique and delicious meal.
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Indian Tomato Curry (gluten-free, contains dairy)

Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
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If you're following a gluten-free diet, this Indian tomato curry is a perfect option. Made with a blend of Indian spices and a creamy tomato sauce, this dish is full of flavor and perfect served over rice or with naan bread. In a large skillet, heat some oil over medium heat and add in a mixture of diced onions, bell peppers, and your choice of vegetables. Sauté until the vegetables are soft and slightly browned, then add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. For the creamy tomato sauce, mix together some tomato puree, heavy cream, and coconut milk and pour it over the vegetable mixture. Let it simmer until the sauce thickens and serve hot for a delicious and satisfying meal.
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Indian Cauliflower Fried Rice with Chicken and Roasted...

Main Ingredients: Chickpeas, Smoked Paprika, Cumin, Garlic Powder, Salt
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Put a unique twist on fried rice by making this Indian cauliflower fried rice with chicken and roasted vegetables. Made with a blend of Indian spices and a variety of vegetables, this dish is a perfect balance of flavor and nutrition. In a large skillet, heat some oil over medium heat and add in a mixture of diced onions, bell peppers, and your choice of vegetables. Sauté until the vegetables are soft and slightly browned, then add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. In a separate pan, cook some chicken breast until it is fully cooked through. Mix the chicken with the vegetable mixture and add in some cauliflower rice. Cook until the cauliflower is tender and serve hot for a delicious and unique meal.
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Roasted Indian-Spiced Vegetables with Lime-Cilantro...

Main Ingredients: Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips
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For a simple and flavorful side dish, try these roasted Indian-spiced vegetables with a zesty lime-cilantro dressing. Made with a variety of vegetables and a homemade spice blend, this dish is perfect for any meal. Start by preheating your oven to 375°F and lining a baking sheet with a layer of foil. In a large bowl, mix together a variety of diced vegetables such as zucchini, bell peppers, and eggplant with a homemade spice blend of cumin, coriander, turmeric, and garam masala. Spread the vegetables onto the baking sheet and bake for 20-25 minutes or until they are tender and slightly caramelized. For the dressing, mix together some olive oil, lime juice, and freshly chopped cilantro and drizzle it over the roasted vegetables before serving.
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Whole wheat Pav and Bhaji – Indian Street food

Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
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Experience the flavors of Indian street food with this delicious and satisfying whole wheat pav and bhaji dish. Made with a blend of Indian spices and a variety of vegetables, this dish is perfect for a quick and flavorful meal. In a large skillet, heat some oil over medium heat and add in a mixture of diced onions, bell peppers, and your choice of vegetables. Sauté until the vegetables are soft and slightly browned, then add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. Serve hot with some whole wheat pav, a type of Indian bread, for a delicious and satisfying meal that will transport you to the streets of India.
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Vegan Masala Pakora (Indian Spiced Chickpea-Flour...

Main Ingredients: Chickpea, Rice Flour, All Purpose Flour, Onions, Bread
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For a delicious and vegan-friendly appetizer, try these masala pakora fritters. Made with a blend of Indian spices and chickpea flour, these fritters are perfect for a party or as a snack. In a large bowl, mix together some chickpea flour, water, and a homemade spice blend of cumin, coriander, turmeric, and garam masala. Add in some diced onions and chopped cilantro for extra flavor and texture. Heat some oil in a pan and drop spoonfuls of the batter into the hot oil. Fry until they are golden brown and crispy, then serve with your favorite dipping sauce for a flavorful and satisfying snack.
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Cauliflower, potatoes and carrots vegetable (One pot...

Main Ingredients: Cauliflower, Carrot, Medium Potato, Small Onion, Garlic
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This one-pot Indian vegetable dish is perfect for a quick and easy meal that is full of flavor and nutrition. Made with a variety of vegetables and a homemade spice blend, this dish is perfect for a busy weeknight. In a large pot, cook a mixture of diced onions, bell peppers, and your choice of vegetables until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. For a heartier dish, add in some cooked potatoes and carrots to the vegetable mixture. Serve hot over rice or with naan bread for a delicious and satisfying meal.
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Mixed Vegetable Achar - North Indian Style | Mixed...

Main Ingredients: Nigella Seeds, Vinegar, Mustard Oil, Carrots
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Add some tangy and spicy flavors to your meal with this North Indian style mixed vegetable achar. Made with a blend of vegetables and a homemade spice blend, this pickle is a perfect accompaniment to any meal. In a large bowl, mix together a variety of chopped vegetables such as cauliflower, carrots, and green beans. Add in vinegar, sugar, and a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect tangy and spicy flavor. Let the pickle marinate in the fridge for a few hours before serving for maximum flavor. Serve with your favorite Indian dishes for a burst of flavor in every bite.
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Alice Waters’ Spicy Cauliflower Soup

Main Ingredients: Olive Oil, Onion, Carrot, Coriander Seeds, Cumin Seeds
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This spicy cauliflower soup, inspired by renowned chef Alice Waters, is a perfect way to warm up on a chilly day. Made with a blend of Indian spices and a creamy cauliflower base, this soup is full of flavor and nutrition. In a large pot, cook a mixture of diced onions, bell peppers, and cauliflower until they are soft and slightly browned. Add in a homemade spice blend of cumin, coriander, turmeric, and garam masala for that perfect Indian flavor. Pour in some vegetable broth and let the soup simmer until the cauliflower is tender. For an extra creamy and indulgent soup, add in some heavy cream and blend until smooth. Serve hot with a sprinkle of freshly chopped cilantro for a burst of flavor.
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Indian Butter Cauliflower (Vegan)

Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
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If you're looking for a vegan alternative to the classic Indian butter chicken, try this Indian butter cauliflower dish. Made with a blend of Indian spices and a creamy cashew sauce, this dish is full of flavor and perfect served over rice or with naan bread.

Flavorful Cauliflower and Carrot Curry

Ingredients:

  • 1 small head of cauliflower, cut into florets
  • 2 carrots, peeled and chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 inch piece of ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1 tsp chili powder
  • 1 can of diced tomatoes
  • 1 cup of vegetable broth
  • 1/4 cup of coconut milk
  • Handful of fresh cilantro, chopped for garnish
  • Salt and pepper to taste
  • 2 tbsp of olive oil

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add in the cumin seeds and allow them to sizzle for a few seconds.
  2. Add in the onions, garlic, and ginger. Sauté until the onions are translucent.
  3. Add in the cauliflower and carrots and stir to coat them with the onion mixture.
  4. Next, add in the coriander powder, garam masala, turmeric powder, and chili powder. Stir to combine.
  5. Pour in the diced tomatoes and vegetable broth. Bring to a boil, then reduce the heat to a simmer. Let it cook for 15-20 minutes, until the vegetables are tender.
  6. Add in the coconut milk and stir to combine. Let it cook for an additional 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with chopped cilantro.
This delicious curry is perfect for a weeknight dinner and can be served with rice, naan, or your favorite bread. The combination of cauliflower and carrots provides a hearty and nutritious base, while the Indian spices add a burst of flavor. Plus, the addition of coconut milk gives the dish a creamy and rich texture. This recipe is not only easy to make, but it is also a great way to incorporate more vegetables into your diet. So, give it a try and enjoy a taste of India in the comfort of your own home.
20 indian recipe with cauliflower and carrots Unlock flavor sensations!

Cashew Vegetable Korma

yield: 16 total time: 105 minutes
5.0 Stars (3 reviews)
View Recipe

Ingredients

  • 2 cups cashew pieces, plus water for soaking
  • 2 cups vegetable broth
  • 2 1/2 pounds Yukon Gold potatoes 1 1/2 inch chunks
  • 2 pounds cauliflower in large florettes, don’t cut em too small or they will fall apart
  • 2 pounds carrots sliced on a bias 1/2 inch thick
  • 2 yellow onions medium sized
  • 2 inches ginger nub of
  • 8 cloves garlic
  • 2 teaspoons red pepper flakes
  • 3 tablespoons peanut oil
  • 1 tablespoon coriander crushed
  • 2 teaspoons red pepper flakes
  • 1 tablespoon curry powder
  • 2 teaspoons Garam Masala
  • fresh black pepper
  • 2 teaspoons salt
  • 1 tablespoon tamarind concentrate see note
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 cups frozen peas
  • 1 red onion large caramelized
  • chopped cilantro for garnish, optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 34 grams
  • Fat : 21 grams
  • Fiber : 8 grams
  • Protein : 11 grams
  • SaturatedFat : 8 grams
  • Sodium : 750 milligrams
  • Sugar : 9 grams
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