20 Indian Recipe Using Olive Oil You Won't Believe The Taste!

Published on: Mar 30, 2024

In recent years, olive oil has become increasingly popular in Indian cuisine. With its health benefits and distinctive flavor, it has become a staple ingredient in many Indian dishes. Traditionally, ghee or vegetable oil were commonly used in Indian cooking, but the use of olive oil has brought a new dimension to traditional recipes. In this article, we will explore some delicious Indian recipes that use olive oil as the main cooking oil. So get your apron on and get ready to elevate your Indian cooking game with these flavorful and nutritious dishes!

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
Crock Pot Indian Spiced Lentils — The Diva Dish
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If you're looking for a flavorful and protein-packed side dish to accompany your beer can chicken, look no further than Indian spiced lentils. Made with fragrant spices like cumin, coriander, and turmeric, these lentils add a delicious and healthy touch to any meal.
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This classic Indian dish is a perfect pairing for beer can chicken. The tender and juicy chicken is cooked in a creamy and flavorful tomato-based sauce, making it a crowd-pleasing meal that is sure to impress.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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For a rich and indulgent side dish to go with your beer can chicken, try Indian chicken korma. This dish features tender chicken simmered in a creamy and aromatic sauce made with cashews, coconut milk, and a blend of warm spices.
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Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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For a lighter option, try Indian dal soup alongside your beer can chicken. Made with lentils, onions, and a variety of spices, this soup is both comforting and nutritious.
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Indian Lemon Rice

Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
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For a refreshing and zesty side dish, try Indian lemon rice. Made with basmati rice, lemon juice, and spices like mustard seeds and curry leaves, this dish brings a burst of flavor to any meal.
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Indian Butter Chicken with Basmati Rice

Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Jalapeno, Garam
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This classic combination is a must-try for any beer can chicken lover. The creamy and flavorful butter chicken pairs perfectly with fragrant basmati rice, making for a satisfying and delicious meal.
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Looking for a tasty and easy side dish to go with your beer can chicken? Try Indian potatoes. These spiced and roasted potatoes are a flavorful addition to any meal.
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Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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Add a touch of freshness to your beer can chicken with Indian goddess dressing. Made with yogurt, herbs, and spices, this dressing is a versatile and tasty accompaniment to any dish.
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Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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This simple and flavorful chickpea and spinach curry is a perfect pairing for beer can chicken. Packed with protein and nutrients, this dish is a delicious and healthy addition to any meal.
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For a special occasion, try Indian lamb biryani with your beer can chicken. This aromatic and flavorful dish features layers of tender lamb, fragrant rice, and a variety of spices, making for a show-stopping meal.
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If you're a fan of the flavors of India, try giving your beer can chicken a twist with Indian spices. A blend of warm spices like cumin, coriander, and garam masala give this roast chicken a delicious and unique flavor.
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Chicken Korma

Main Ingredients: Chicken Thighs, Tomato Passata, Garlic, Ginger, Garam
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For a simple yet flavorful side dish to accompany your beer can chicken, try chicken korma. Made with tender chicken, vegetables, and a creamy and fragrant sauce, this dish is sure to please.
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Indian Spiced Baked Salmon

Main Ingredients: Salmon Fillets, Coconut Yoghurt, Ground Cumin, Ground
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If you're in the mood for seafood, try adding a touch of Indian flavor to your beer can chicken with Indian spiced baked salmon. This dish features tender and flaky salmon marinated in a blend of warm spices, making for a tasty and healthy meal.
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Quick Indian Chicken Curry

Main Ingredients: Boneless, Skinless Chicken Breasts, Lemon Juice, Olive
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For a flavorful and easy side dish to go with your beer can chicken, try quick Indian chicken curry. Made with chicken, vegetables, and a blend of spices, this dish is a quick and tasty addition to any meal.
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Indian Spiced Roasted Cabbage Steaks

Main Ingredients: Green Cabbage, Olive Oil, Curry Powder, Ground Cumin
For a unique and tasty side dish, try Indian spiced roasted cabbage steaks with your beer can chicken. The warm and aromatic spices complement the roasted cabbage perfectly, making for a flavorful and healthy meal.
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Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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This simple and nutritious dish is a perfect pairing for beer can chicken. Tender cauliflower and sweet peas are cooked in a flavorful sauce made with Indian spices, making for a delicious and healthy side dish.
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South Indian-style Red Cabbage

Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
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If you're looking to add some color and flavor to your beer can chicken, try South Indian-style red cabbage. This dish features tender and spiced red cabbage, making for a tasty and vibrant side dish.
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Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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For a convenient and tasty meal prep option, try Indian-inspired chicken meal prep bowls. Tender chicken, vegetables, and fragrant spices come together to make a delicious and nutritious meal that is perfect for busy weeknights.
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Indian Stir Fry Chicken (Kadai Chicken)

Main Ingredients: Chicken, Capsicum, Onion, Plain Yogurt, Cream, Ginger
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For a flavorful and easy side dish for your beer can chicken, try Indian stir fry chicken, also known as Kadai chicken. This dish features tender chicken and vegetables cooked in a spicy and aromatic sauce, making for a tasty and satisfying meal.
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Spicy Indian Dahl

Main Ingredients: Red Lentils, Ginger Root, Mustard Seed, Chopped Fresh
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For a hearty and spicy side dish to accompany your beer can chicken, try Indian dahl. Made with lentils, vegetables, and a blend of warm spices, this dish is a delicious and filling option.

The Health Benefits of Olive Oil in Indian Cooking

Why Choose Olive Oil?

Olive oil is not only a delicious addition to Indian dishes, but it also has numerous health benefits. It is rich in monounsaturated fats, which are known to lower cholesterol levels and reduce the risk of heart disease. Olive oil is also a great source of antioxidants, which help to protect the body against free radicals and reduce inflammation. In addition, olive oil is known to improve digestion and aid in weight loss. With all these benefits, it's no wonder that olive oil is gaining popularity in Indian cuisine.

Flavorful Indian Recipes Using Olive Oil

1. Palak Paneer with Olive Oil

Palak paneer is a classic Indian dish that is loved by many. Traditionally, this dish is made with ghee or butter, but using olive oil adds a healthier twist to this rich and creamy curry. Start by heating olive oil in a pan and add cumin seeds, ginger, and garlic. Once fragrant, add finely chopped onions and cook until they turn translucent. Then, add chopped spinach and cook until wilted. Finally, add paneer cubes and cook for a few minutes before adding in some turmeric, coriander, and cumin for flavor. Serve hot with rice or naan bread for a delicious and nutritious meal.

2. Olive Oil Tandoori Chicken

Tandoori chicken is a popular Indian dish that is usually cooked in a clay oven. This recipe uses olive oil to marinate the chicken, giving it a tender and juicy texture. In a bowl, mix olive oil, garam masala, ginger, garlic, and lemon juice. Add chicken pieces to the marinade and let it sit for at least an hour. Then, cook the chicken on a grill or in the oven until it is fully cooked and charred on the outside. The result is a delicious and healthy version of this classic dish that will have your taste buds dancing.

3. Olive Oil Dal Tadka

Dal tadka is a comforting and flavorful lentil dish that is a staple in many Indian households. This recipe uses olive oil to temper the spices, giving it a rich and fragrant flavor. Start by cooking your lentils with water, turmeric, and salt until they are soft and creamy. In a separate pan, heat olive oil and add mustard seeds, cumin seeds, and dried red chilies. Once the seeds start to splutter, add in some onions, garlic, and ginger. Cook until the onions are golden brown and then add in the cooked lentils. Let it simmer for a few minutes before adding in some garam masala and coriander leaves. Serve with rice or naan bread for a hearty and nutritious meal.

In Conclusion

Using olive oil in Indian cooking not only adds a new depth of flavor but also provides numerous health benefits. So the next time you're making your favorite Indian dish, consider swapping out your usual cooking oil for some olive oil and experience the difference it can make. With these delicious recipes, you can enjoy the best of both worlds – traditional Indian flavors with a healthy twist.
20 indian recipe using olive oil You won't believe the taste!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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