16 Indian Recipe To Cook Turnips Elevate Your Taste Buds!

Published on: Mar 30, 2024

Turnips, also known as shalgam in Indian cuisine, are a versatile and nutritious root vegetable that can be found in various dishes across the country. From curries to stews, these humble vegetables add a unique flavor and texture to any meal. In this article, we will share an easy and delicious Indian recipe to cook turnips that will surely impress your taste buds.

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1 of 20

Kashmiri-Style Kidney Beans with Turnips

Main Ingredients: Turnips, Water, Salt, Kidney Beans, Vegetable Oil
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Looking for a unique and flavorful way to cook kidney beans and turnips? Look no further than this Kashmiri-inspired dish that combines the earthy flavors of turnips with the creamy texture of kidney beans. The dish is spiced with cumin, coriander, and garam masala, creating a warm and fragrant dish that is perfect for a cozy night in.
2 of 20

Turnip Gratin

Main Ingredients: Turnips, Olive Oil, White Bread, Onion, Gruyere Cheese
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If you're looking for a side dish that is both comforting and elegant, this turnip gratin is the perfect choice. Slices of turnips are layered with a rich and creamy sauce made with garlic, thyme, and Gruyere cheese. The dish is then baked to perfection, creating a crispy and cheesy top layer that will have you coming back for seconds.
3 of 20

Turnip with Coconut

Main Ingredients: Vegetable Oil, Mustard Seed, Asafoetida Powder
Coconut lovers, rejoice! This recipe combines the mild and earthy flavor of turnips with the sweet and creamy taste of coconut. The turnips are sautéed with onions, ginger, and coconut milk, creating a rich and flavorful dish that is perfect served over rice or with naan bread.
4 of 20

CSA Layered Indian Dinner

Main Ingredients: Water, Yellow Split Peas, Ginger, Minced Garlic, Ground
CSA Layered Indian Dinner for the Instant Pot - Veggie Inspired
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If you're a fan of Indian cuisine, you'll love this CSA layered dinner that combines a variety of vegetables and spices. The dish is made with layers of potatoes, turnips, carrots, and onions, all seasoned with a blend of Indian spices. The dish is then topped with a layer of basmati rice and baked to perfection.
5 of 20

Indian-spiced Root Vegetable Curry

Main Ingredients: Swede, Turnips, Large Carrots, Large Potato, Cumin
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This hearty and flavorful curry is perfect for a cold winter night. It combines a variety of root vegetables, including turnips, carrots, and sweet potatoes, with a blend of Indian spices. The result is a warm and comforting dish that is perfect served over rice or with naan bread.
6 of 20

CSA Layered Indian Dinner for the Instant Pot

Main Ingredients: Water, Yellow Split Peas, Minced Garlic, Ground Cumin
CSA Layered Indian Dinner for the Instant Pot - Veggie Inspired
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Short on time? This CSA layered dinner can be made in a fraction of the time using the Instant Pot. Simply layer your vegetables and spices in the pot, add a layer of rice, and let the Instant Pot do the rest. In just minutes, you'll have a delicious and hearty meal that is perfect for busy weeknights.
7 of 20

Easy Vegan Indian Curry with "Mince" and Veggies

Main Ingredients: Vegetable Oil, Medium Onion, Garlic, Ginger Garlic
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If you're following a vegan diet, this Indian curry is a must-try. Instead of traditional meat, this dish uses a plant-based "mince" along with a variety of vegetables, including turnips, carrots, and bell peppers. The dish is simmered in a rich and flavorful tomato-based sauce, creating a satisfying and delicious meal.
8 of 20

Vegetable Kofta Curry

Main Ingredients: Flour, Garlic, Ginger, Green Chillies, Turnip, Carrot
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Kofta curry is a popular Indian dish that typically uses meatballs as the main ingredient. This vegetarian version is made with a blend of vegetables, including turnips, carrots, and potatoes, and is seasoned with a variety of Indian spices. The result is a flavorful and hearty dish that is perfect for vegetarians or anyone looking to reduce their meat intake.
9 of 20

Turnip Chana Dhal

Main Ingredients: Turnips, Chana Dal, Onion, Garlic, Tomatoes, Green
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Dhal lovers, this one's for you. This dish combines the earthy flavor of turnips with the creamy and comforting taste of chana dhal. The dish is seasoned with a blend of Indian spices and is perfect served over rice or with naan bread.
10 of 20

Shalgam Masala

Main Ingredients: Canola Oil, Onion, Fresh Ginger, Garlic, Green Chilies
This simple and flavorful dish is perfect for when you're short on time. The turnips are sautéed with onions, garlic, and a blend of spices, creating a delicious and fragrant dish that is perfect served over rice or with naan bread. Plus, it's a great way to use up any leftover turnips you may have on hand.
11 of 20

Curried Squash Soup with Lamb Meatballs

Main Ingredients: Olive Oil, Leek, Yellow Bell Pepper, Carrot, Turnip
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Soup season is here, and what better way to warm up than with a hearty and flavorful curried squash soup? This recipe takes things up a notch by adding in lamb meatballs for a protein boost. The soup is seasoned with a blend of Indian spices, creating a unique and delicious flavor combination.
12 of 20

Shalgam Ke Kebab

Main Ingredients: Turnip, Potato, Salt, Fresh Coriander, Green Chilli
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These shalgam kebabs are a great way to use up leftover turnips and are a fun twist on traditional kebabs. The turnips are mixed with potatoes, onions, and a blend of spices, then shaped into patties and grilled to perfection. Serve them with a side of raita for a delicious and flavorful meal.
13 of 20

Overnight Yemenite Chicken Soup

Main Ingredients: Chicken, Medium Carrots, Celery Stalks, Onions
Soup lovers, you won't want to miss this one. This Yemenite chicken soup is simmered overnight, creating a rich and flavorful broth. The soup is packed with vegetables, including turnips, carrots, and potatoes, and is seasoned with a blend of spices. It's the perfect dish to warm you up on a cold winter night.
14 of 20

Winter Vegetable Pickle (Gobi Gajar Shalgam Achaar)

Main Ingredients: Cauliflower, Carrots, Turnip, Garlic, Fresh Ginger
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If you're a fan of pickled vegetables, you'll love this unique and flavorful winter vegetable pickle. The recipe combines turnips, carrots, and cauliflower with a blend of spices and vinegar, creating a tangy and spicy condiment that is perfect for adding a kick of flavor to any meal.
15 of 20

Turnip Stir-Fry | Noolkol Poriyal | Kohlrabi Curry

Main Ingredients: Turnip, Onion, Red Chili Powder, Salt, Turmeric Powder
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This dish is inspired by South Indian cuisine and combines the mild and earthy flavor of turnips with a blend of spices and coconut. The dish is perfect served over rice or with naan bread, and can be easily customized to your preferred level of spiciness.
16 of 20

Shab Deg

Main Ingredients: Turnips, Poppy Seeds, Almonds, Dough, Mutton, Red Chili
This hearty and flavorful stew is commonly eaten in Kashmir and is a great way to use up any leftover turnips you may have on hand. The dish is made with a variety of vegetables, including turnips, potatoes, and carrots, and is seasoned with a blend of Indian spices. Serve it with a side of rice or naan bread for a comforting and delicious meal.
17 of 20

SHALGAM-ALOO KI BHURJI/ A SIDE DISH WITH TURNIP AND...

Main Ingredients: Turnip, Potatoes, Leaves, Finely Chopped Onions, Green
This versatile side dish is perfect for anyone looking to add more vegetables to their diet. The turnips are mixed with potatoes, onions, and a variety of Indian spices, and can be served as a side dish or incorporated into other dishes, such as wraps or sandwiches.
18 of 20

Shalgam ki Sabzi

Main Ingredients: Clarified Butter, Onions, Cumin Seeds, Turnips
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This simple and flavorful dish is perfect for anyone looking for a quick and easy weeknight meal. The turnips are sautéed with onions, garlic, and a blend of spices, creating a delicious and healthy side dish that pairs well with any protein.
19 of 20

Faux Bombay Potatoes

Main Ingredients: Turnips, Vegetable Oil, Yellow Mustard Seed, Black
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Love the flavors of Bombay potatoes, but looking for a healthier alternative? This faux Bombay potatoes dish uses turnips instead of potatoes, creating a dish that is lower in carbs but still packed with flavor. The turnips are roasted with a blend of Indian spices, creating a delicious and satisfying side dish.
20 of 20

Easy Vegetable and Bean Soup

Main Ingredients: Large Carrots, Celery, Onions, Olive Oil, Medium
This hearty and nutritious soup is perfect for a cold winter day. The recipe combines a variety of vegetables, including turnips, carrots, and celery, with beans and a blend of spices. The result is a comforting and flavorful soup that is perfect for a quick and easy weeknight meal.

The Health Benefits of Turnips

Turnips are not only delicious but also packed with essential nutrients. They are a great source of fiber, vitamins, and minerals, making them a healthy addition to any diet. Turnips are also low in calories and high in antioxidants, making them a great choice for those looking to maintain a healthy weight and boost their immune system.

How to Pick the Perfect Turnips

When choosing turnips, make sure to pick ones that are firm, smooth, and free of blemishes. The smaller turnips tend to be sweeter and more tender, while the larger ones can be tough and fibrous. Opt for turnips with bright green leaves, as this indicates freshness.

The Perfect Indian Recipe for Turnips

Now that you have picked the perfect turnips, it's time to cook them. This Indian recipe for turnips combines the earthy flavors of the vegetable with the aromatic spices of Indian cuisine. Here's what you'll need:
  • 4 medium-sized turnips, peeled and cubed
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 green chili, chopped (optional for spice)
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 cup water
  • Salt to taste
  • 2 tablespoons vegetable oil
  • Fresh coriander leaves for garnish

Instructions:

1. Heat oil in a pan and add cumin seeds. Once they start to sizzle, add the chopped onion and sauté until golden brown.

2. Add minced garlic, grated ginger, and chopped green chili (if using) and sauté for a minute.

3. Add the cubed turnips and mix well to coat them with the onion mixture.

4. Add coriander powder, turmeric powder, red chili powder, and salt. Mix well and let it cook for 2-3 minutes.

5. Add 1/2 cup of water and let it come to a boil.

6. Reduce the heat to low, cover the pan, and let it simmer for 10-12 minutes or until the turnips are tender.

7. Once the turnips are cooked, uncover the pan and let the excess water evaporate.

8. Garnish with fresh coriander leaves and serve hot with rice or roti.

Enjoy Your Delicious and Nutritious Meal

This Indian recipe for turnips is not only easy to make but also a great way to incorporate this nutritious vegetable into your diet. The combination of spices and turnips creates a flavorful and satisfying dish that can be enjoyed as a side or a main course. So next time you're looking for a new way to cook turnips, give this recipe a try and savor the delicious flavors of Indian cuisine.
16 indian recipe to cook turnips Elevate your taste buds!

Kashmiri-Style Kidney Beans with Turnips

yield: 4 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 turnips peeled and cubed
  • 1 cup water
  • 1/2 teaspoon salt
  • 14 1/2 ounces kidney beans drained
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon cumin seeds whole
  • 1/2 teaspoon fennel seeds whole
  • 1 cup red onion finely chopped
  • 1/2 teaspoon fresh ginger root minced
  • 1/2 teaspoon minced garlic
  • 1 cup chopped tomatoes
  • 1/2 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon ground ginger
  • 2 tablespoons water
  • 1/2 teaspoon garam masala Kashmiri

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 15 grams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 7 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 650 milligrams
  • Sugar : 5 grams
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