16 Indian Recipe Spinach Tomato Get Ready To Indulge!
Published on: Mar 30, 2024
Spinach and tomatoes are two staple ingredients in Indian cuisine, providing a burst of flavor and nutrients. These two ingredients are often used together to create delicious and wholesome dishes that are loved by many. In this article, we will explore a popular Indian recipe that combines spinach and tomatoes, providing a perfect blend of taste, health, and simplicity.
Spice up your beer can chicken game with a flavorful Indian twist. This Indian Lamb Curry recipe is perfect for those who love a little heat and a lot of flavor. Marinated in a blend of Indian spices and cooked to juicy perfection, this beer can chicken will have your taste buds dancing with delight. Serve it up with some fragrant basmati rice and naan bread for a complete Indian feast.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
If you're looking for a vegetarian option, this Chickpea Spinach Curry, also known as Chana Palak Masala, is the perfect choice. Packed with protein and nutrients, this curry is made with tender chickpeas and fresh spinach, simmered in a rich and flavorful tomato-based sauce. With the addition of some aromatic Indian spices, this dish is a crowd-pleaser even for meat-lovers.
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Indian Spinach Rice
Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
Take your beer can chicken to the next level by pairing it with this delicious Indian Spinach Rice. Made with fragrant basmati rice, spinach, and a blend of aromatic spices, this dish is the perfect accompaniment to any main course. The spinach not only adds a vibrant green color to the dish, but also adds a healthy dose of iron and vitamins.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This Indian Chickpea Coconut Curry is a delicious and comforting dish that is perfect for a cozy night in. The combination of tender chickpeas, creamy coconut milk, and aromatic Indian spices creates a heavenly curry that pairs perfectly with beer can chicken. Add some cashews for a crunchy texture and a touch of sweetness.
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Indian Spinach Lentil Stew
Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
This hearty Indian Spinach Lentil Stew is the perfect comfort food for a chilly evening. Packed with protein and fiber, this stew is made with tender lentils, fresh spinach, and a blend of fragrant Indian spices. The result is a thick and flavorful stew that is perfect for dipping your beer can chicken into.
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Spinach with Indian Cheese
Main Ingredients: Spinach, Yellow Onion, Garlic, Tomatoes, Oil, Methi
This Spinach with Indian Cheese dish, also known as Palak Paneer, is a classic Indian recipe that is loved by many. The combination of tender spinach and rich Indian cheese creates a creamy and indulgent dish that pairs perfectly with beer can chicken. The spinach also adds a healthy dose of iron and vitamins to the dish.
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Indian Home-Style Mix Vegetable Soup
Main Ingredients: Carrots, Bottle Gourd, Roots, Spinach, Celery
If you're looking for a lighter option, this Indian Home-Style Mix Vegetable Soup is the way to go. Packed with a variety of vegetables and flavored with a blend of Indian spices, this soup is not only delicious but also nutritious. Serve it alongside your beer can chicken for a well-rounded meal.
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Pressure Cooker Low Carb Palak Paneer Indian Spinach
Main Ingredients: Oil, Garlic, Ginger, Serrano, Yellow Onion, Spinach
For those watching their carb intake, this Pressure Cooker Low Carb Palak Paneer Indian Spinach recipe is the perfect choice. Made with tender spinach, Indian cheese, and a blend of aromatic spices, this dish is low in carbs but high in flavor. Plus, the pressure cooker cuts down on cooking time, making it a quick and easy side dish for your beer can chicken.
Main Ingredients: Spinach, Cauliflower, Tomato, Ginger, Cumin Seeds
This Palak Gobi Sabzi dish is a delicious and healthy way to enjoy cauliflower. The combination of tender cauliflower and fresh spinach, flavored with a blend of Indian spices, creates a flavorful and nutritious dish that pairs perfectly with beer can chicken. Plus, it's a great way to sneak in some vegetables for picky eaters.
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Spinach and Green Lentil Dahl
Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
This Spinach and Green Lentil Dahl is a hearty and flavorful dish that is perfect for vegetarians and meat-lovers alike. Packed with protein and fiber, this dish is made with tender lentils, fresh spinach, and a blend of fragrant Indian spices. Serve it with some warm naan bread for a complete and satisfying meal.
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Gnocchi in Indian Curry Sauce with Spinach and Cheese
Main Ingredients: Gnocchi, Cheese, Spinach, Crushed Black Pepper, Olive
Take your beer can chicken to the next level with this Gnocchi in Indian Curry Sauce with Spinach and Cheese dish. The combination of tender gnocchi, creamy Indian curry sauce, and a mix of vegetables creates a hearty and delicious meal. The addition of spinach and cheese adds a touch of nutrition and creaminess to the dish.
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Indian Lentil Curry With Spinach
Main Ingredients: Coriander Powder, Cumin Powder, Chili Powder, Salt
This Indian Lentil Curry with Spinach is a simple and delicious dish that is packed with flavor. Made with tender lentils, fresh spinach, and a blend of aromatic spices, this dish is perfect for dipping your beer can chicken into. Plus, it's a great way to sneak in some vegetables for picky eaters.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This Indian Coconut Lentil Curry is a creamy and indulgent dish that is perfect for a special occasion. Made with tender lentils, creamy coconut milk, and a blend of fragrant Indian spices, this dish is full of flavor and pairs perfectly with beer can chicken. Add some cashews for a crunchy and sweet element to the dish.
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Pressure Cooker Vegetarian Gluten-Free Indian Black...
Main Ingredients: Ghee, Cumin Seeds, Black Mustard Seeds, Garlic, Minced
For those with dietary restrictions, this Pressure Cooker Vegetarian Gluten-Free Indian Black Chickpea Curry is a great option. Packed with protein and fiber, this dish is made with tender black chickpeas and a blend of flavorful Indian spices. The pressure cooker cuts down on cooking time, making it a quick and easy dish to pair with your beer can chicken.
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Palakura Pappu Andhra Style | Easy Spinach Dal | Palak...
Main Ingredients: Toor Dal, Turmeric Powder, Onion, Green Chillies
This Palakura Pappu Andhra Style is a simple and flavorful dish that is perfect for a quick and easy meal. Made with tender spinach and a blend of Indian spices, this dish is not only delicious but also nutritious. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
Hariyali Paneer is a rich and indulgent dish that is perfect for a special occasion. Made with tender Indian cheese, fragrant Indian spices, and a blend of herbs, this dish is full of flavor and pairs perfectly with beer can chicken. The addition of green vegetables adds a touch of nutrition and freshness to the dish.
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Makai Palak | Spinach Corn Curry | Side dish for...
Main Ingredients: Spinach, Sweet Corn Kernels, Onion, Tomatoes, Garlic
This Makai Palak dish is a flavorful and colorful addition to any meal. Made with tender spinach, sweet corn, and a blend of aromatic Indian spices, this dish is perfect for pairing with beer can chicken. The corn adds a touch of sweetness and crunch to the dish, making it a favorite among kids and adults alike.
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Spinach Lentil Curry / Palak Toor Dal
Main Ingredients: Spinach, Pigeon Peas, Turmeric Powder, Grated Coconut
This Spinach Lentil Curry, also known as Palak Toor Dal, is a simple and flavorful dish that is perfect for a weeknight meal. Made with tender lentils, fresh spinach, and a blend of Indian spices, this dish is not only delicious but also nutritious. Serve it with some warm chapati for a complete and satisfying meal.
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Cauliflower & Spinach Dal
Main Ingredients: Cauliflower, Large Onion, Garlic, Ginger, Red Chilli
This Cauliflower & Spinach Dal dish is a delicious and healthy way to enjoy cauliflower. The combination of tender cauliflower and fresh spinach, flavored with a blend of Indian spices, creates a flavorful and nutritious dish that pairs perfectly with beer can chicken. Plus, it's a great way to sneak in some vegetables for picky eaters.
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Saag Paneer
Main Ingredients: Fresh Spinach, Paneer, Cumin Seeds, Onions, Ginger
Saag Paneer is a classic Indian dish that is loved by many. Made with tender spinach and rich Indian cheese, this dish is creamy, flavorful, and pairs perfectly with beer can chicken. The spinach adds a healthy dose of iron and vitamins, making it a nutritious addition to any meal. Serve it with some warm roti for a complete and satisfying meal.
The Health Benefits of Spinach and Tomatoes
Spinach
Spinach is a leafy green vegetable that is packed with essential nutrients such as iron, calcium, and vitamins A, C, and K. It is also a good source of antioxidants and fiber, making it a great addition to any diet. Regular consumption of spinach has been linked to improved digestion, stronger bones, and a reduced risk of chronic diseases.
Tomatoes
Tomatoes are a versatile ingredient that is used in a wide variety of Indian dishes. They are a rich source of vitamin C, potassium, and lycopene, a powerful antioxidant that helps protect against heart disease and certain types of cancer. Tomatoes are also known for their anti-inflammatory properties, making them beneficial for skin health and reducing the risk of chronic diseases.
The Perfect Indian Recipe: Spinach Tomato Curry
Now that we know about the health benefits of spinach and tomatoes, let's explore a delicious and simple Indian recipe that combines these two ingredients. Spinach tomato curry is a popular dish that is loved by both vegetarians and non-vegetarians. The tangy tomato flavor blends perfectly with the earthy taste of spinach, creating a mouth-watering dish that can be enjoyed with rice, roti, or naan.
Ingredients
1 cup of chopped spinach
2 medium-sized tomatoes, chopped
1 small onion, chopped
2 cloves of garlic, minced
1 inch of ginger, grated
½ tsp of cumin seeds
1 tsp of coriander powder
½ tsp of red chili powder
½ tsp of garam masala
Salt to taste
1 tbsp of oil
Instructions
In a pan, heat oil over medium heat and add cumin seeds.
Once the cumin seeds start to sizzle, add chopped onions, garlic, and ginger. Sauté until the onions turn translucent.
Add chopped tomatoes and cook until they turn soft.
Add coriander powder, red chili powder, garam masala, and salt. Mix well and cook for 2-3 minutes.
Add chopped spinach and mix well. Cook for another 5 minutes or until the spinach is wilted.
Enjoy your delicious spinach tomato curry with rice, roti, or naan.
The Final Verdict
Spinach tomato curry is a perfect combination of taste and nutrition. It is a great way to incorporate these two superfoods into your diet and reap the benefits of their nutrients. So next time you're looking for a healthy and flavorful meal, give this Indian recipe a try and delight your taste buds.
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