19 Indian Recipe Potato Cauliflower Chickpeas They're Simply Irresistible!

Published on: Mar 30, 2024

Potato cauliflower chickpeas is a popular Indian recipe that is not only delicious, but also packed with nutrients. This dish is a perfect combination of vegetables and protein, making it a go-to option for vegetarians and meat-eaters alike. In this article, we will dive into the history of this dish, its health benefits, and how to make it at home.

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1 of 20

Chickpea, Cauliflower and Potato Curry

Main Ingredients: Olive Oil, Yellow Onion, Serrano Chilies, Fresh Ginger
Potato, chickpea and cauliflower curry anyone? I heard you say yes from ...
Cauliflower, Chickpea, and Chicken Coconut Curry (Averie Cooks) | Curry ...
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If you're a fan of Indian cuisine, then you'll love this flavorful and hearty dish. This chickpea, cauliflower, and potato curry is packed with delicious spices and is perfect for a cozy night in. The combination of the chickpeas, cauliflower, and potatoes creates a well-balanced and satisfying meal that is both vegan and gluten-free.
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Vegetable Tagine

Main Ingredients: Tomato, Onions, Yukon Gold Potatoes, Carrots
Vegetable tagine recipe | delicious. magazine
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Vegetable tagine – Kitchen Titbits
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A tagine is a traditional North African dish that is slowly cooked in a clay pot. This vegetable tagine is a perfect dish for entertaining, as it can easily be made in large batches. The combination of veggies like eggplant, carrots, and bell peppers creates a colorful and delicious meal. Serve it over couscous for a complete and satisfying meal.
3 of 20

Vegan Cauliflower, Potato, and Chickpea Curry

Main Ingredients: Cauliflower, Yukon Gold Potatoes, Kosher Salt
Cauliflower Potato Curry - Monkey and Me Kitchen Adventures | Recipe ...
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This vegan curry is a twist on the classic chicken curry and is just as delicious. The combination of cauliflower, potatoes, and chickpeas creates a creamy and hearty dish that is perfect for a cold winter night. The addition of coconut milk adds a touch of sweetness to balance out the spices, making this dish one of our favorites.
4 of 20

Cauliflower and Chickpea Curry

Main Ingredients: Coconut Oil, Mild Curry Powder, Garlic, Fresh Ginger
Cauliflower Chickpea Curry - Vanilla Bean Cuisine vegetarian recipes
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Creamy Cauliflower and Chickpea Curry - Cupful of Kale
Looking for a quick and easy dinner option? Look no further than this cauliflower and chickpea curry. This dish comes together in just 30 minutes and is packed with protein and fiber from the chickpeas. Serve it over rice for a complete and satisfying meal.
5 of 20

Slow Cooker Chickpea Curry

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Sea Salt, Yellow
Slow Cooker Coconut Chickpea Curry - Easy Cheesy Vegetarian
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For those busy days when you don't have time to cook, this slow cooker chickpea curry is the perfect solution. Simply throw all the ingredients into your slow cooker and let it cook for a few hours. The result is a flavorful and tender dish that will have everyone asking for seconds.
6 of 20

Golden Chickpea Curry With Roasted Cauliflower and...

Main Ingredients: Cauliflower, Olive Oil, Salt, Fresh Ground Pepper
Chickpea Cauliflower curry Chickpea Recipes, Vegetarian Recipes ...
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Curry Roasted Cauliflower - My Homemade Roots
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Elevate your basic chickpea curry with the addition of roasted cauliflower and chickpeas. The roasting process adds a depth of flavor and texture to this dish that will have your taste buds singing. Serve it over brown rice for a complete and nutritious meal.
7 of 20

Fiery Cauliflower Curry

Main Ingredients: Coconut Oil, Large Red Onion, Ginger, Garlic Cloves
Quick And Easy Cauliflower Curry {A Vegetarian Recipe}
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If you love spicy food, then this fiery cauliflower curry is the perfect dish for you. Packed with bold flavors and a generous amount of heat, this dish is not for the faint of heart. The combination of cauliflower, potatoes, and chickpeas creates a hearty and satisfying meal that will warm you up from the inside out.
8 of 20

Roasted Cauliflower Curry Soup

Main Ingredients: Olive Oil, Cauliflower, Sweet Onion, Garlic Cloves
For a twist on traditional curry, try this roasted cauliflower curry soup. The roasting process adds a depth of flavor to the cauliflower that pairs perfectly with the spices in the soup. Serve it with a side of naan bread for a complete and comforting meal.
9 of 20

Chickpea Curry

Main Ingredients: Basmati Rice, Olive Oil, Onion, Garlic Cloves, Ginger
Everyday Chickpea Curry - A Beautiful Plate
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You can never go wrong with a classic chickpea curry. This dish is a staple in many Indian households and for good reason. It's easy to make, delicious, and packed with plant-based protein. Serve it over rice or with a side of pita bread for a tasty meal.
10 of 20

Vegan Potato Curry over Cauliflower Rice

Main Ingredients: Potatoes, Olive Oil, Onion, Garlic Cloves, Freshly
Vegan Potato Curry over Cauliflower Rice | Recipe | Vegan potato curry ...
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For a healthier twist on traditional curry, try this vegan potato curry over cauliflower rice. The cauliflower rice adds a low-carb and nutrient-dense base for the flavorful and creamy curry. This dish is perfect for those following a plant-based or gluten-free diet.
11 of 20

Thai Peanut Coconut Cauliflower Chickpea Curry

Main Ingredients: Coconut Oil, Garlic, Ginger, Large Carrot, Cauliflower
Thai Peanut Coconut Cauliflower Chickpea Curry | Ambitious Kitchen ...
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Thai Peanut Coconut Cauliflower Chickpea Curry | Ambitious Kitchen ...
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For a fusion of flavors, try this Thai peanut coconut cauliflower chickpea curry. The combination of Thai spices and peanut butter creates a unique and delicious flavor profile. Serve it over rice or with a side of naan bread for a complete and satisfying meal.
12 of 20

Vegan Potato Curry Over Cauliflower Rice

Main Ingredients: Potato, Olive Oil, Onion, Garlic Cloves, Freshly Minced
Vegan Potato Curry over Cauliflower Rice | Recipe | Vegan potato curry ...
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a white bowl filled with food next to a plate of limes and cilantro
This vegan curry is a great alternative for those looking for a healthier and lighter option. The combination of potatoes and cauliflower creates a creamy and delicious base for the flavorful curry. Serve it over cauliflower rice for a low-carb and nutrient-dense meal.
13 of 20

Vegan Curry Soup in the Slow Cooker

Main Ingredients: Cauliflower, Medium Carrots, Diced Tomatoes, Chickpeas
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For a comforting and warm meal, try this vegan curry soup in the slow cooker. The slow cooking process allows all the flavors to meld together and create a rich and flavorful soup. Serve it with a side of crusty bread for a satisfying meal.
14 of 20

Perfect Potato and Pea Coconut Curry

Main Ingredients: Cumin Seed, Brown Mustard Seeds, Fresh Ginger, Chili
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This potato and pea coconut curry is a perfect dish for those who prefer a milder curry. The addition of coconut milk adds a touch of sweetness and creaminess to the dish. Serve it over rice for a complete and satisfying meal.
15 of 20

One Pot Creamy Chickpea Curry

Main Ingredients: Coconut Oil, Yellow Onion, Fresh Ginger, Garlic, Curry
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For an easy and hassle-free dinner, try this one pot creamy chickpea curry. This dish comes together in just one pot, making clean up a breeze. The creamy and flavorful curry is sure to be a hit with the whole family.
16 of 20

Indian Cauliflower Chickpea Curry

Main Ingredients: Vegetable Oil, Small Onion, Salt, Cumin, Ground
Chickpea Cauliflower Curry Recipe | ChefDeHome.com
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If you love Indian food, then this cauliflower chickpea curry is a must-try dish. Packed with aromatic spices and flavorful vegetables, this dish is a true representation of Indian cuisine. Serve it over rice or with a side of naan bread for a complete and satisfying meal.
17 of 20

Slow Cooker Moroccan Couscous

Main Ingredients: Garlic, Cauliflower, Carrots, Potatoes, Onion
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This Moroccan couscous is a perfect dish for those looking to add a variety of flavors to their meals. The combination of spices, vegetables, and protein-rich chickpeas creates a well-balanced and flavorful meal. Serve it with a side of pita bread for a complete and satisfying meal.
18 of 20

Loaded Vegetable and Chickpea Curry

Main Ingredients: Olive Oil, Onion, Garlic, Potatoes, Large Carrot
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This loaded vegetable and chickpea curry is a great way to sneak in more vegetables into your diet. Packed with a variety of colorful and nutritious veggies, this dish is a great way to get your daily dose of vitamins and minerals. Serve it over rice or with a side of pita bread for a complete and satisfying meal.
19 of 20

Cauliflower Chickpea Curry

Main Ingredients: Vegetable Oil, Yellow Curry Powder, Yellow Onion
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This cauliflower chickpea curry is a perfect dish for those following a plant-based or gluten-free diet. The combination of cauliflower, chickpeas, and flavorful spices creates a hearty and satisfying meal. Serve it over rice for a complete and nutritious meal.
20 of 20

Chickpea, Cauliflower and Potato Curry

Main Ingredients: Olive Oil, Onion, Serrano Chiles, Fresh Ginger, Cumin
Potato, chickpea and cauliflower curry anyone? I heard you say yes from ...
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If you love the combination of chickpeas, cauliflower, and potatoes, then this curry is a must-try. Packed with protein, fiber, and a variety of vegetables, this dish is a well-balanced and satisfying meal. Serve it over rice or with a side of naan bread for a complete and delicious meal.

The Origins of Potato Cauliflower Chickpeas

Potato cauliflower chickpeas, also known as Aloo Gobi Chana, is a traditional Indian dish that originated in the Northern region of India. It has been a staple in Indian households for centuries, and its popularity has spread to other parts of the world. This dish is a perfect representation of the rich and diverse culture of India, with its use of various spices and ingredients.

The Health Benefits of Potato Cauliflower Chickpeas

Not only is this dish delicious, but it also has numerous health benefits. The main ingredients, potato, cauliflower, and chickpeas, are all nutrient-dense and offer a range of vitamins and minerals. Potatoes are a good source of potassium, while cauliflower is rich in vitamin C and fiber. Chickpeas are a great source of protein and contain essential minerals like iron and magnesium. Together, these ingredients make a wholesome and nourishing meal that is not only satisfying but also good for your health.

Making Potato Cauliflower Chickpeas at Home

Making aloo gobi chana at home may seem intimidating, but it is actually quite simple. The key is to have all the necessary ingredients and spices on hand. Some of the essential ingredients include potatoes, cauliflower, chickpeas, onions, tomatoes, and a range of spices like turmeric, cumin, and coriander. The dish is typically cooked in a pan with oil, and the spices are added to create a flavorful base. The vegetables are then added and cooked until tender, and the dish is ready to be served. Whether you are a fan of Indian cuisine or looking to try something new, potato cauliflower chickpeas is a must-try dish that will not disappoint. Its rich history, health benefits, and flavorful taste make it a perfect addition to any meal. So why not give it a try and experience the deliciousness of this Indian recipe at home?
19 indian recipe potato cauliflower chickpeas They're simply irresistible!

Chickpea, Cauliflower and Potato Curry

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion large, finely chopped
  • 2 serrano chilies chopped
  • 1 piece fresh ginger about 6 inches long and 1 inch in diameter, peeled and minced
  • 1 teaspoon cumin seeds
  • liquid
  • 2 cans chickpeas
  • 14 1/2 ounces diced tomatoes
  • juices
  • 1 tablespoon fresh lime juice
  • 3/4 teaspoon garam masala
  • 1/4 teaspoon ground turmeric
  • 1 inch florets
  • 1/2 head cauliflower
  • 2 yukon gold potatoes cut into 1/2-inch pieces
  • 1 cup water plus more as needed
  • coarse kosher salt
  • freshly ground pepper
  • cooked rice for serving, optional
  • 1/3 cup fresh cilantro minced

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 84 grams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 18 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 900 milligrams
  • Sugar : 11 grams
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