16 Indian Recipe Mustard Seed Unleash Your Inner Chef!

Published on: Mar 30, 2024

Mustard seeds are a staple ingredient in Indian cuisine, adding a unique and pungent flavor to dishes. Not only are they a popular spice, but they also have several health benefits. In this article, we'll delve into the history and uses of mustard seeds in Indian cooking, as well as provide a delicious recipe to try at home.

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1 of 20

Indian Lemon Rice

Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
Easy Indian Lemon Rice Recipe - The Gingered Whisk
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Looking for a flavorful and unique way to serve chicken? Try making Indian lemon rice! This dish is bursting with tangy and aromatic flavors, making it a perfect accompaniment to your beer can chicken. Simply toss cooked rice with lemon juice, mustard seeds, curry leaves, and a touch of turmeric for a bright and vibrant side dish.
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Aloo Curry (Indian Potato Curry)

Main Ingredients: Medium Potatoes, Cooking Oil, Mustard Seeds, Cumin
Aloo Curry (Indian Potato Curry Recipe) | Indian Ambrosia
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Aloo curry is a classic Indian dish that pairs perfectly with beer can chicken. This rich and creamy curry is made with tender potatoes cooked in a blend of aromatic spices, coconut milk, and tomatoes. Serve it over rice or with some naan bread for a satisfying and delicious meal.
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Indian Dal

Dal (Indian Lentil Curry) | RecipeTin Eats
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Dal, also known as lentil soup, is a staple in Indian cuisine and a great side dish for beer can chicken. This hearty and comforting dish is made with lentils, onions, tomatoes, and a blend of fragrant spices like cumin, coriander, and garam masala. It's a must-try for any Indian food lover.
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If you have an Instant Pot, why not try making your dal in it? This method is quick and easy, and the result is just as delicious as the traditional stovetop version. Cook lentils and spices in the Instant Pot for a creamy and flavorful dal that will pair perfectly with your beer can chicken.
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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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Masoor dal tadka is a popular dish in North Indian cuisine, and for good reason. This dish features red lentils cooked with flavorful spices such as mustard seeds, cumin, and coriander. The tadka, or tempering, of garlic and chili adds a punch of heat and flavor to this delicious dal.
6 of 20

South Indian-style Red Cabbage

Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
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If you're looking for a light and refreshing side dish for your beer can chicken, try this South Indian-style red cabbage. It's made with shredded cabbage, coconut, mustard seeds, and curry leaves for a crunchy and flavorful dish that will add some color to your plate.
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Vegetable Korma - Vegan Indian Side Dish

Main Ingredients: Button Mushrooms, Potatoes, Onion, Carrots, Frozen
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Vegetable korma is a creamy and vegetarian dish that is perfect for pairing with beer can chicken. This dish is made with mixed vegetables cooked in a spiced cashew and coconut milk sauce. It's a great way to add some nutrients to your meal while still enjoying the bold flavors of Indian cuisine.
8 of 20

Spicy Indian Dahl

Main Ingredients: Red Lentils, Ginger Root, Mustard Seed, Chopped Fresh
Slow Cooker Indian-Spiced Lentils - Host The Toast
Pin on Birthday
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This spicy Indian dahl is a perfect accompaniment to your beer can chicken. Made with yellow split peas, onions, tomatoes, and spices like chili powder and garam masala, this dish is full of flavor and heat. Serve it over rice or with some naan bread for a satisfying meal.
9 of 20

South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Dosa Rice : Avial Recipe | indiaglitz
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If you're a fan of seafood, why not try pairing your beer can chicken with a South Indian fish curry? This dish, also known as meen kulambu or fish pulusu, is made with fish cooked in a tangy and spicy tamarind sauce. It's a great way to add some variety to your meal and enjoy the bold flavors of South Indian cuisine.
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Add some protein to your meal with this Indian meatball curry. Made with a blend of ground beef and spices like garam masala and coriander powder, these meatballs are cooked in a flavorful curry sauce that will pair perfectly with your beer can chicken. Serve over rice for a filling and delicious meal.
11 of 20

Keto Chicken 65

Main Ingredients: Chicken Leg, Greek Yogurt, Ginger Garlic Paste
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Looking for a low-carb option to pair with your beer can chicken? Try making Keto chicken 65! This dish features chicken marinated in a spicy yogurt mixture and then fried until crispy. It's a great way to add some variety to your meal while sticking to a Keto diet.
Main Ingredients: Basmati Rice, Water, Salt, Cloves, Cardamom Pods
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Enhance your beer can chicken with some Indian-style rice. This dish is made with basmati rice cooked in a blend of spices like cumin, cardamom, and cinnamon. The result is a fragrant and flavorful rice that is the perfect accompaniment to your meal.
13 of 20

Aloo Curry (Indian Potato Soup)

Main Ingredients: Yukon Gold Potatoes, Avocado Oil, Cumin Seeds, Mustard
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If you're in the mood for something warm and comforting, try making aloo curry soup. This dish is made with potatoes cooked in a flavorful curry broth with coconut milk and spices like ginger and chili powder. It's a great way to enjoy the flavors of Indian cuisine in a cozy and satisfying form.
14 of 20

Bombay Potatoes and Peas

Main Ingredients: Safflower, Cumin Seeds, Mustard Seeds, Red Onion, Large
Another delicious side dish option for beer can chicken is Bombay potatoes and peas. This dish features potatoes and peas cooked in a flavorful tomato and spice sauce. It's a great way to add some vegetables to your meal and enjoy the bold flavors of Indian cuisine.
15 of 20

Lemon Rice – Indian Rice

Main Ingredients: Rice, Lemon Juice, Cashewnuts, Mustard Seeds, Bengal
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For a simple yet flavorful side dish, try making lemon rice. This dish is made with basmati rice cooked in a blend of spices and lemon juice. It's a tangy and refreshing option that will complement your beer can chicken perfectly.
16 of 20

Indian Dhal

Main Ingredients: Yellow Split Peas, Onion, Garlic Cloves, Turmeric
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Dhal, or lentil soup, is a staple in Indian cuisine and a great side dish for beer can chicken. This version features lentils cooked with tomatoes, ginger, and spices like coriander and garam masala. It's a simple and flavorful option that will add some protein and fiber to your meal.
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Upma (South Indian Breakfast Dish)

Main Ingredients: Semolina, Onion, Green Chilies, Curry Leaves, Cinnamon
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If you're looking for a unique breakfast option to pair with your beer can chicken, try making Upma. This South Indian dish is made with semolina and vegetables cooked in a spiced onion and tomato base. It's a hearty and filling option to start your day off right.
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Indian Style Masala Pasta | Vegetable Pasta Indian...

Main Ingredients: Rotini, Onion, Green Bell Pepper, Tomatoes, Green
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Add an Indian twist to your pasta with this Indian style masala pasta. This dish features pasta cooked in a blend of Indian spices and tomato sauce with vegetables like bell peppers and peas. It's a great way to add some variety to your meal and enjoy the flavors of Indian cuisine in a new way.
19 of 20

Bombay Potato - A spicy Indian potato curry with...

Main Ingredients: Potatoes, Ghee, Sunflower Oil, Panch Phoran, Equal
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For a flavorful and spicy side dish, try making Bombay potato curry. This dish features potatoes cooked in a blend of spices like turmeric, cumin, and garam masala, along with tomatoes and coconut milk. It's a delicious option to add some heat to your meal.
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One-Pot Spinach Dal

Main Ingredients: Oil, Cumin Seeds, Mustard Seeds, Yellow Onion
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If you're short on time, try making this one-pot spinach dal to pair with your beer can chicken. This dish is made with lentils, spinach, and spices like cumin and coriander. It's a quick and easy option that is full of flavor and nutrients.

History of Mustard Seeds in Indian Cuisine

Origin

Mustard seeds have been used in Indian cooking for centuries and are believed to have originated in the foothills of the Himalayas. They were first mentioned in ancient Sanskrit texts and were used for their medicinal properties as well as a spice in cooking.

Influence on Indian Cuisine

The use of mustard seeds spread throughout India and neighboring countries, with each region developing its own unique dishes using the spice. In Northern India, mustard seeds are commonly used in pickles and chutneys, while in the South, they are used in curries and stews. In Eastern India, mustard oil, made from the seeds, is a popular cooking oil.

Symbolism

In Indian culture, mustard seeds hold great significance. They are often used in religious ceremonies and festivals, symbolizing strength, courage, and protection.

Uses of Mustard Seeds in Indian Cooking

Flavor

Mustard seeds have a distinct, sharp flavor and are often described as being hot, nutty, and slightly bitter. They are used in both whole and ground form, and can be added to dishes at the beginning of cooking for a milder flavor, or towards the end for a stronger kick.

Health Benefits

In addition to their flavorful contribution to dishes, mustard seeds also offer several health benefits. They are a good source of vitamins and minerals, including calcium, magnesium, and potassium. They also contain antioxidants and have anti-inflammatory properties.

Mustard Seed Recipe: Spicy Mustard Chicken Curry

Featured Ingredients: mustard seeds, chicken, onion, tomatoes, garlic, ginger, turmeric, cumin, coriander, chili powder.

Ingredients:

  • 1 lb chicken, cut into bite-sized pieces
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tsp mustard seeds
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp chili powder
  • Salt, to taste
  • 2 tbsp oil
  • Fresh cilantro, chopped for garnish

Instructions:

  1. In a pan, heat oil over medium heat and add mustard seeds.
  2. Once the seeds start to pop, add in the onion and cook until softened.
  3. Add in the chicken and cook until browned.
  4. Next, add in the garlic, ginger, turmeric, cumin, coriander, chili powder, and salt. Cook for 2-3 minutes.
  5. Add in the tomatoes and cook until they start to break down.
  6. Add 1 cup of water and bring to a simmer. Cover and let cook for 20-25 minutes, or until the chicken is fully cooked.
  7. Garnish with fresh cilantro and serve with rice or naan bread. Enjoy your flavorful and spicy mustard chicken curry!
In conclusion, mustard seeds are an integral part of Indian cuisine, adding flavor and health benefits to dishes. From their ancient origins to their symbolism in Indian culture, these small seeds hold a big place in the hearts and stomachs of many. Try incorporating mustard seeds into your next Indian dish and experience the unique and bold flavor for yourself.
16 indian recipe mustard seed Unleash your inner chef!

Indian Lemon Rice

yield: 4 total time: 60 minutes
4.4 Stars (10 reviews)
View Recipe

Ingredients

  • 1 cup rice long grained
  • 2 green chilies finely chopped
  • 1 inch ginger piece, peeled and finely chopped
  • 1/4 cup peanuts
  • 1/4 teaspoon turmeric
  • salt to taste
  • 2 lemons juiced
  • cilantro for garnish, optional
  • 2 teaspoons olive oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 24 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 200 milligrams
  • Sugar : 2 grams
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