19 Indian Recipe Moong Dhal Powder Get Ready To Indulge!
Published on: Mar 30, 2024
The traditional Indian spice, Moong Dhal powder, has been a staple in Indian cuisine for centuries. Made from dried and ground yellow lentils, this flavorful powder is a versatile ingredient that can be used in a variety of dishes. It not only adds a unique taste to any meal but also offers numerous health benefits. Let's take a closer look at the wonders of Moong Dhal powder and how you can incorporate it into your cooking.
Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
Moong Dal Khichdi is a popular comfort food in India, made with a combination of rice and lentils. This dish is not only nutritious and flavorful, but also easy to make. It is perfect for a quick weeknight dinner or a lazy weekend lunch. The key to a delicious khichdi lies in the balance of spices and the texture of the lentils. Let's take a look at the top 20 ways to make this classic Indian dish with a twist - the Beer Can Chicken way!
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Pressure Cooker Indian Moong Dal
Main Ingredients: Moong Dal, Water, Onion, Tomato, Minced Ginger, Garlic
Using a pressure cooker is a game changer when it comes to making Moong Dal Khichdi. It not only saves time but also results in a perfectly cooked and creamy dish. All you need is the right amount of water and a few whistles, and your khichdi will be ready in no time. Plus, using a pressure cooker allows you to add chicken to the mix, making it a complete meal.
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Moong Dal: Vegetarian Indian Yellow Lentil Dhal
Main Ingredients: Mung Dal, Water, Turmeric, Cayenne Pepper, Salt, Vegan
Dhal or dal is an integral part of Indian cuisine and comes in many forms. Moong dal, also known as yellow lentils, is a popular choice for making dhal due to its quick cooking time and creamy texture. This vegetarian version of Moong Dal Khichdi is perfect for those looking for a meat-free option. It is also a great way to introduce lentils to picky eaters.
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Moong Dal Halwa - Indian Sweet made with Lentils!
Main Ingredients: Moong Dal, Water, Ghee, Saffron, White Sugar, Cardamon
Yes, you read that right - we are talking about a sweet dish made with lentils! Moong Dal Halwa is a popular dessert in India, especially during festivals and special occasions. It is made by roasting moong dal in ghee and then adding sugar, milk, and cardamom for flavor. The end result is a rich and decadent dessert that will leave you wanting more.
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Pudina Moong Dal (Mint Moong Dal)
Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
Adding a twist to the classic Moong Dal Khichdi, this recipe uses fresh mint leaves to give it a refreshing flavor. The combination of mint and lentils not only adds a burst of flavor but also makes this dish more nutritious. This dish is perfect for a hot summer day when you want something light and cooling.
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Asoka Halwa (Indian Dessert made with Moong dal and...
Main Ingredients: Moong Dal, Wheat Flour, Sugar, Ghee, Orange Food
If you have a sweet tooth but want to avoid using refined sugar, then this recipe is perfect for you. Asoka Halwa is a traditional Indian dessert made with moong dal, jaggery, and ghee. Jaggery is a natural sweetener made from sugarcane juice and is known for its health benefits. This dessert is not only delicious but also a healthier alternative to other sugary sweets.
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Sabut Moong Dal | Green Moong Dal Tadka
Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
In this recipe, whole green moong dal is used instead of split moong dal, giving the dish a different texture and flavor. The dal is first boiled and then tempered with spices like cumin, mustard seeds, and curry leaves. This dish can be served as a side dish or a main course, depending on your preference.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha
Parathas are a type of Indian flatbread that is stuffed with various fillings and served with a side of yogurt or pickle. In this recipe, moong dal is used as the filling, making it a perfect option for breakfast or a lunchbox meal. The dal is cooked and then mashed with spices before being stuffed into the paratha dough and cooked on a griddle.
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Simple Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
Sometimes, the best dishes are the simplest ones. This recipe uses minimal spices and ingredients to let the flavors of moong dal shine through. The dal is cooked with water, salt, and turmeric powder for a basic yet delicious dish. You can serve this as a side dish or as a soup on a cold day.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal
Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
In this recipe, whole green moong dal is cooked with onions, tomatoes, and a blend of spices for a hearty and flavorful dish. This Punjabi-style dal is often served with rice or roti and is a staple in many households. The addition of chicken to this dish makes it a complete meal in itself.
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Moong dal | How to make restaurant style moong dal fry
Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
Looking to recreate that rich and creamy moong dal fry you get at your favorite Indian restaurant? Look no further, as this recipe will show you how to make it at home. The dal is cooked with onions, tomatoes, and a blend of spices, and then finished off with a tempering of ghee and cumin seeds. Serve it with naan or rice for a restaurant-style meal at home.
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Dry Moong Dal | Chutti Mug Ni Dal | Sookhi Moong Dal |...
Main Ingredients: Oil, Mustard Seeds, Red Chillies, Asafoetida, Moong
This dish is a popular Gujarati recipe that is made using dry moong dal. The dal is cooked with minimal water and is then tempered with spices like mustard seeds, cumin seeds, and asafoetida. It is a great side dish to serve with any main course and is often paired with rice and a vegetable dish.
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MOONG DAL PAKODI-MATAR CURRY /PUNJABI STYLE MOONG DAL...
Main Ingredients: Moong Dal, Water, Finely Chopped Onions, Coriander
If you love crispy fried snacks, then this recipe is for you. Moong dal pakodi curry is a popular dish in Punjab, where deep-fried lentil fritters are added to a thick and spicy curry made with peas. The combination of crispy pakodis and the creamy curry is a match made in heaven and will surely impress your taste buds.
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Stuffed Moong Dal Chilla | green moong dal cheela with...
Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
Chilla is a type of savory pancake made with a batter of lentils and spices. In this recipe, the batter is made with green moong dal, making it healthier and more nutritious. The chilla is stuffed with a spicy and flavorful potato filling, making it a perfect breakfast or snack option. Serve it with chutney or ketchup for a delicious meal.
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Moong Dal
Main Ingredients: Moong Dal, Tomato, Red Chillies, Ghee, Seeds, Cumin
This simple yet delicious moong dal recipe is a perfect side dish for any Indian meal. The dal is cooked with onions, tomatoes, and a blend of spices for a comforting and flavorful dish. It is also a great option for those looking to add more protein to their diet, as moong dal is a rich source of plant-based protein.
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Spiced Moong Dal
Main Ingredients: Moong Dal, Water, Canola Oil, Cumin Seeds, Green
This recipe takes the classic moong dal to the next level by adding a mix of spices like cinnamon, cardamom, and cloves. The result is a fragrant and flavorful dish that is perfect for special occasions or when you want to impress your guests. Serve it with rice or naan for a complete meal.
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Moong Dal Chilla
Main Ingredients: Moong Dal, Water, Onions, Tomatoes, Bell Peppers
Another variation of the traditional chilla, this recipe uses moong dal instead of the usual besan (chickpea flour). The batter is made with moong dal, spinach, and spices, and then cooked on a griddle to make a crispy and flavorful pancake. This dish is not only delicious but also a great way to sneak in some greens into your diet.
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Zucchini Moong Dal
Main Ingredients: Moong Dal, Tomato, Oil, Small Onion, Medium Zucchini
If you're looking for a way to incorporate more vegetables into your diet, then this recipe is perfect for you. Zucchini is added to the moong dal to make a hearty and nutritious dish. The dal is cooked with a blend of spices and then topped with sautéed zucchini for a delicious and healthy meal.
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Moong Dal Ladoo
Main Ingredients: Moong Dal, Sugar, Cardamom Pod, Ghee
Ladoos are a type of Indian sweet that are often made during festivals and special occasions. In this recipe, moong dal is roasted and then ground into a fine powder. The powder is then mixed with jaggery, ghee, and cardamom to make delicious and nutritious ladoos. These ladoos are not only a tasty treat but also a great source of energy.
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Chutti Moong Dal
Main Ingredients: Moong Dal, Oil, Mustard, Seeds, Chilli Powder, Cumin
In this recipe, moong dal is cooked with minimal spices and then tempered with mustard seeds, cumin seeds, and curry leaves. The end result is a simple yet flavorful dish that is perfect for those lazy days when you don't feel like spending too much time in the kitchen. Serve it with rice or roti for a satisfying meal.
What is Moong Dhal Powder?
The Origins
Moong Dhal powder is a popular spice in Indian cooking, especially in the southern regions of the country. It is made from yellow lentils, also known as Moong Dhal, which are sun-dried and then ground into a fine powder. The lentils are first soaked in water and then dried in the sun, giving them a distinct flavor and aroma. This process not only enhances the taste but also increases the shelf life of the lentils.
The Flavor Profile
Moong Dhal powder has a nutty and earthy flavor with a hint of sweetness. It adds a subtle yet distinct taste to any dish it is added to. The flavor intensity can vary depending on the quality of the lentils and the length of time they are sun-dried. This spice is also known for its rich and creamy texture, making it perfect for thickening gravies and sauces.
Health Benefits of Moong Dhal Powder
A Nutritional Powerhouse
Apart from being a flavorful addition to dishes, Moong Dhal powder also offers numerous health benefits. It is a great source of protein, fiber, and essential minerals like iron, potassium, and magnesium. It is also low in fat and cholesterol, making it an ideal ingredient for those looking to maintain a healthy diet.
Improves Digestion
Moong Dhal powder is known for its digestive properties and is often recommended by Ayurvedic practitioners to aid in digestion. The fiber content in this spice helps regulate bowel movements and promotes a healthy digestive system.
Boosts Immunity
With its high protein and mineral content, Moong Dhal powder can help boost your immune system. It contains essential amino acids that help strengthen the body's natural defense mechanism and fight against infections and diseases.
How to Use Moong Dhal Powder in Cooking
As a Spice
Moong Dhal powder is a versatile spice that can be used in a variety of dishes. It can be added to curries, stews, and soups to enhance their flavor and thicken the consistency. You can also sprinkle it on roasted vegetables or use it as a seasoning for meats and fish.
In Baked Goods
This spice can also be used in baking to add a unique flavor to bread, cakes, and cookies. It can be used as a substitute for other flours, making it a great gluten-free option for those with dietary restrictions.
As a Thickening Agent
Due to its creamy texture, Moong Dhal powder is often used as a thickening agent in dishes like dips, sauces, and chutneys. It adds a smooth and velvety texture to these preparations, making them more flavorful and satisfying.
In conclusion, Moong Dhal powder is a versatile and nutritious spice that has been a part of Indian cuisine for centuries. Its distinct flavor and health benefits make it a must-have ingredient in any kitchen. So, the next time you're looking to add a unique twist to your dishes, don't forget to reach for this traditional Indian spice.
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