17 Indian Recipe For Okra Savor The Mouthwatering Goodness!
Published on: Mar 28, 2024
Okra, also known as lady's finger, is a popular vegetable used in Indian cuisine. This slender green vegetable is packed with nutrients and has a unique texture that makes it a favorite ingredient in many dishes. In this article, we will share a simple and delicious Indian recipe for okra that is sure to become a staple in your kitchen. So, let's get cooking!
Okra is a versatile vegetable that can be cooked in a variety of ways. It can be fried, stewed, pickled, or even eaten raw. In Indian cuisine, it is commonly used in curries, stir-fries, and as a filling in savory snacks. The vegetable is rich in fiber, vitamins, and minerals, making it a healthy addition to any meal. It is also low in calories and high in antioxidants, making it a great choice for those looking to maintain a healthy lifestyle.
Ingredients
To make this delicious Indian okra recipe, you will need:
- 500 grams of okra
- 2 medium-sized onions, finely chopped
- 2 tomatoes, chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 teaspoon turmeric
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- Salt to taste
- Oil for cooking
Instructions
1. Wash the okra and pat it dry with a kitchen towel. Cut off the stem and tip of each okra and slice them into small rounds.
2. Heat oil in a pan and add the okra. Sauté for 5 minutes until it starts to turn golden brown. Remove the okra from the pan and keep it aside.
3. In the same pan, add more oil if needed and sauté the onions until they turn translucent.
4. Add the minced garlic and grated ginger and cook for another minute.
5. Add the chopped tomatoes and cook until they turn mushy.
6. Add the turmeric, coriander powder, cumin powder, and garam masala to the pan and mix well.
7. Add the sautéed okra to the pan and mix it with the spices. Cook for 5-7 minutes until the okra is well coated with the spices.
8. Add salt to taste and cook for another 2-3 minutes.
9. Your Indian okra dish is now ready to be served.
Serving Suggestions
This flavorful okra dish can be served as a side dish with rice or Indian flatbread such as roti or naan. It can also be enjoyed as a main dish with a side of dal (lentil curry) and raita (yogurt-based dip). Garnish with some fresh coriander leaves for an added burst of flavor.
In conclusion, this Indian recipe for okra is a delicious and easy way to incorporate this versatile vegetable into your diet. Give it a try and impress your family and friends with your newfound culinary skills. Happy cooking!
