15 Indian Recipe For Ladies Fingers Taste The Magic Today!

Published on: Mar 30, 2024

Ladies fingers or okra is a staple vegetable in Indian cuisine. It is a versatile ingredient that is used in a variety of dishes, from curries to stir-fries. This long, green vegetable may be intimidating to some, but with the right recipe, it can be transformed into a delicious and nutritious meal. In this article, we will share a traditional Indian recipe for ladies fingers that is easy to follow and will surely impress your taste buds.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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Start off with a hearty and flavorful side dish by making Indian spiced lentils to go with your Beer Can Chicken. These lentils are cooked with a blend of spices like cumin, coriander, and turmeric, giving them a warm and earthy flavor that pairs perfectly with the smoky chicken.
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Finish off your Beer Can Chicken meal with this flavorful and fragrant Indian lemon rice. The rice is cooked with a blend of spices and lemon juice, creating a tangy and refreshing side dish that's perfect for balancing out the smoky flavors of your chicken.

Ingredients:

• 500g ladies fingers

• 2 medium-sized onions, finely chopped

• 2 tomatoes, chopped

• 2 green chilies, chopped

• 1 tsp cumin seeds

• 1 tsp mustard seeds

• 1 tsp turmeric powder

• 1 tsp red chili powder

• 1 tsp coriander powder

• 1 tsp garam masala

• Salt to taste

• 2 tbsp oil

Instructions:

1. Wash the ladies fingers and pat them dry. Cut off the top and bottom ends, and then slice them into 1-inch pieces.

2. In a pan, heat 2 tbsp of oil and add in the cumin and mustard seeds. Once they start to splutter, add in the chopped onions and green chilies.

3. Sauté the onions until they turn golden brown. Then, add in the chopped tomatoes and cook until they become mushy.

4. Add in the turmeric powder, red chili powder, coriander powder, and garam masala. Mix well and cook for a few minutes.

5. Add in the sliced ladies fingers and mix well with the masala. Cook for 5-7 minutes, stirring occasionally.

6. Sprinkle some salt to taste and continue to cook until the ladies fingers are tender.

7. Once the ladies fingers are cooked, turn off the heat and let it cool for a few minutes before serving.

Featured keyword: Indian recipe for ladies fingers is a simple and flavorful dish that is perfect for vegetarians and meat lovers alike. The combination of spices and tangy tomatoes gives this dish its distinct Indian flavor. The ladies fingers, on the other hand, provide a unique texture and add a nutritional boost to the dish. This Indian recipe for ladies fingers is not only delicious but also packed with health benefits. Ladies fingers are a good source of dietary fiber, vitamins, and minerals. They are known to aid in digestion, regulate blood sugar levels, and promote healthy skin. So not only will you be satisfying your taste buds, but you will also be nourishing your body with this dish. You can serve this Indian recipe for ladies fingers as a side dish with rice or roti, or as a main dish with some naan bread. It is a great option for a quick weeknight meal or as a dish to impress your guests at a dinner party. The best part is, it can be prepared in under 30 minutes, making it a perfect go-to dish for busy days. In conclusion, this Indian recipe for ladies fingers is a must-try for anyone looking to explore the flavors of Indian cuisine. With its simple ingredients and easy instructions, you can recreate this dish in the comfort of your own kitchen. So go ahead and give it a try, and we guarantee that it will become a regular on your menu.
15 indian recipe for ladies fingers Taste the magic today!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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