18 Indian Recipe For Jackfruit Dive Into Deliciousness!

Published on: Mar 30, 2024

Jackfruit, also known as "the king of fruits" in India, is a highly versatile and nutritious ingredient that has been used in Indian cuisine for centuries. This large, tropical fruit is packed with essential vitamins and minerals, making it a popular choice for vegetarians and vegans. In this article, we will share a delicious Indian recipe for jackfruit that will have your taste buds dancing with delight.

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Jackfruit Curry

Main Ingredients: Coconut Oil, Onion, Garlic, Fresh Ginger, Thai Red
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This classic jackfruit curry recipe is a must-try for all curry lovers. Tender jackfruit pieces are cooked in a flavorful blend of spices, coconut milk, and tomatoes, creating a creamy and delicious curry that pairs perfectly with a cold beer. Serve it over rice or with naan bread for a satisfying meal.
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Easy Jackfruit Curry

Main Ingredients: Oil, Cumin Seeds, Mustard Seeds, Nigella Seeds, Bay
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If you're short on time but still want a tasty jackfruit curry, this recipe is for you. With just a few simple ingredients and minimal prep time, you can have a delicious and hearty meal on the table in no time. The jackfruit is slow-cooked in a flavorful sauce until it becomes tender and infused with flavors.
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Vegetarian Jackfruit Curry

Main Ingredients: Ghee, Yellow Onion, Garlic, Fresh Ginger Root, Ground
For all the vegetarians out there, this jackfruit curry recipe is a game-changer. The meaty texture of jackfruit makes it the perfect substitute for chicken or beef in curries. This vegetarian version is just as flavorful and satisfying as its meaty counterpart, making it a great option for meatless Mondays.
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Healthy Jackfruit Curry

Main Ingredients: Jackfruit, Avocado Oil, Sweet Onion, Raw Cashews
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Looking for a healthier option? This jackfruit curry is packed with nutritious ingredients like sweet potatoes, chickpeas, and plenty of spices. The jackfruit adds a hearty and satisfying element to the dish, making it a great choice for a wholesome and healthy meal.
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Kathal Sabji (Jackfruit Curry)

Main Ingredients: Green Chili, Cilantro, Salt, Garam Masala, Jackfruit
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This traditional Indian jackfruit curry, also known as Kathal Sabji, is a staple in many households. It's a simple yet flavorful dish that is sure to please. The jackfruit is cooked in a tomato-based sauce with a blend of spices, creating a delicious and aromatic curry that pairs perfectly with a cold beer.
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Jackfruit Curry Burger Patties

Main Ingredients: Jackfruit, Chickpea, Red Onions, Ginger, Cilantro
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Tired of the same old burger patties? Switch things up with these jackfruit curry burger patties! The shredded jackfruit is combined with spices, breadcrumbs, and egg to create a flavorful and unique patty that is perfect for grilling. Serve it on a bun with your favorite toppings for a delicious and satisfying meal.
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Easy Vegan Jackfruit Curry

Main Ingredients: Vegetable Oil, Yellow Onion, Fresh Ginger, Garlic
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This vegan jackfruit curry is a great option for those following a plant-based diet. The jackfruit is slow-cooked in a rich and flavorful sauce, making it tender and full of flavor. Serve it over rice with some fresh herbs for a delicious and satisfying vegan meal.
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Shahi Enchor Curry (Green Jackfruit curry)

Main Ingredients: Jackfruit, Curd, Onion, Ginger, Minced Garlic, Salt
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If you want to take your jackfruit curry to the next level, try this Shahi Enchor Curry. This Bengali-style curry is made with green jackfruit, creating a unique and flavorful dish that is sure to impress. The jackfruit is slow-cooked in a rich and creamy sauce, making it tender and infused with flavor.
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Roasted Pumpkin Jackfruit Curry

Main Ingredients: Pumpkin, Full Fat Coconut Milk, Yogurt, Water, Garam
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Roasted pumpkin adds a delicious twist to this jackfruit curry recipe. The sweetness of the pumpkin pairs perfectly with the savory jackfruit and spices, creating a well-balanced and flavorful dish. This curry is perfect for a cozy fall evening, especially when paired with a cold beer.
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JACKFRUIT CURRY, Chinese Style

Main Ingredients: Vegetable Oil, White Onion, Garlic, Red Chilli, Ginger
JACKFRUIT CURRY, Chinese Style - Avant-Garde Vegan
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Take a trip to China with this flavorful and unique Chinese-style jackfruit curry. The jackfruit is cooked in a delicious blend of soy sauce, hoisin sauce, and spices, creating a savory and mouthwatering dish. Serve it over rice with some steamed vegetables for a well-rounded and satisfying meal.
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Slow-cooked young jackfruit curry

Main Ingredients: Jackfruit, Finely Chopped Onion, Garlic Cloves, Curry
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If you're a fan of slow-cooked meals, you have to try this young jackfruit curry. The jackfruit is cooked low and slow until it becomes tender and infused with flavor. The result is a rich and delicious curry that is perfect for a cozy night in. And of course, it pairs perfectly with a cold beer!
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Ginataang Langka (Young Jackfruit Curry)

Main Ingredients: Jackfruit, Pork Belly, Shrimps, Onion, Garlic Cloves
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This traditional Filipino dish, also known as Ginataang Langka, is a must-try for all jackfruit lovers. The young jackfruit is cooked in a creamy coconut milk sauce with spices and shrimp, creating a unique and flavorful dish. Serve it over rice for a satisfying and comforting meal.
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Jackfruit Curry with Sweet Potatoes

Main Ingredients: Olive Oil, Brown Onion, Garlic, Ginger, Chilli Pepper
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The combination of jackfruit and sweet potatoes in this curry creates a perfect balance of flavors. The sweetness of the potatoes pairs well with the savory jackfruit and spices, making it a delicious and satisfying meal. Serve it over rice or with some naan bread for a complete and tasty meal.
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Kathal ki Sabzi (Raw Jackfruit curry)

Main Ingredients: Jackfruit, Onion, Garlic Paste, Mustard Seeds, Cumin
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Looking for a different take on jackfruit curry? Try this Kathal ki Sabzi, which is made with raw jackfruit. The young jackfruit is cooked in a delicious and fragrant blend of spices, creating a unique and flavorful dish that is sure to impress. This curry is perfect for a family dinner or a dinner party with friends.
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Creamy Jackfruit Curry with Tomato, Coconut & Lime

Main Ingredients: Coconut Oil, Onion, Red Pepper, Garlic, Fresh Ginger
Creamy Jackfruit Curry with Tomato, Coconut & Lime - The Pesky Vegan
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This creamy jackfruit curry is bursting with flavor thanks to the addition of tomatoes, coconut milk, and lime. The tangy lime adds a refreshing element to the dish, making it a perfect pairing for a cold beer. This curry is easy to make and will quickly become a favorite in your household.
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Gulai Nangka / Gulai Cubadak (Pressure Cooker Young...

Main Ingredients: Jackfruit, Long Beans, Red Beans, Cooking Oil, Water
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If you have a pressure cooker, this jackfruit curry recipe is a must-try. The young jackfruit is cooked in a rich and flavorful sauce, creating a tender and delicious curry in a fraction of the time it would take to cook it on the stovetop. Serve it over rice for a quick and satisfying meal.
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Echor / Enchorer Dalna - Spicy Traditional Bengali Raw...

Main Ingredients: Jackfruit, Potato, Tomato, Onion, Garlic Paste, Ginger
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This traditional Bengali curry, also known as Echor or Enchorer Dalna, is a spicy and flavorful dish that is perfect for those who love a bit of heat. The raw jackfruit is cooked in a rich and aromatic sauce that is sure to tantalize your taste buds. Serve it with some steamed rice and a cold beer for a satisfying meal.
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6 Ingredient Pulled Jackfruit

Main Ingredients: Jackfruit, Olive Oil, Yellow Onion, Garlic, Vegetable
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This pulled jackfruit recipe is a great alternative to pulled pork for all the vegetarians out there. The jackfruit is slow-cooked in a tangy and flavorful sauce, creating a tender and delicious dish that can be used in a variety of ways. Serve it on a sandwich, in a taco, or over rice for a satisfying and flavorful meal.
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Spicy Mango Jackfruit Curry (one pot, only 15 minutes!)

Main Ingredients: Jackfruit, Yellow Curry Paste, Garlic, Mango, Coconut
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If you're short on time but still want a tasty and flavorful jackfruit curry, this recipe is for you. With just a few simple ingredients and 15 minutes, you can have a delicious and spicy mango jackfruit curry on the table. Serve it over rice for a quick and satisfying meal.
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Easy Vegan Jackfruit Tacos

Main Ingredients: Jackfruit, Oil, Yellow Onion, Garlic, Vegetable Broth
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Who says jackfruit is only for curries? These easy vegan jackfruit tacos are a delicious and creative way to use jackfruit. The shredded jackfruit is cooked in a flavorful sauce and served in tortillas with your favorite taco toppings. It's a fun and tasty twist on traditional tacos that is sure to be a hit.

The Health Benefits of Jackfruit

Before we dive into the recipe, it is important to understand the numerous health benefits of jackfruit. This fruit is rich in fiber, which aids in digestion and helps to keep you feeling full for longer. It is also a good source of vitamin C, which boosts the immune system and promotes healthy skin. Additionally, jackfruit is low in calories and contains no cholesterol, making it an ideal choice for those looking to maintain a healthy weight.

Versatility in Indian Cuisine

Jackfruit is a staple in Indian cuisine, and for good reason. It can be used in both savory and sweet dishes, making it a versatile ingredient. It is often used as a meat substitute in vegetarian dishes, as its texture is similar to pulled pork when cooked. Additionally, jackfruit is commonly used in curries, stir-fries, and even desserts. Its mild flavor allows it to take on the taste of other ingredients, making it a great addition to any dish.

The Recipe: Jackfruit Curry

This flavorful jackfruit curry is a perfect introduction to this delicious fruit. To make it, you will need:
  • 1 can of jackfruit, drained and rinsed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch of fresh ginger, grated
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1 teaspoon of turmeric
  • 1 can of coconut milk
  • Salt and pepper to taste
To start, sauté the onion, garlic, and ginger in a pan until soft. Add in the spices and cook for another minute. Then, add in the jackfruit and cook for 5 minutes. Pour in the coconut milk, bring to a boil, and then let simmer for 15 minutes. Add salt and pepper to taste. Serve over rice or with naan bread for a delicious and filling meal.

Enjoy the Deliciousness of Jackfruit

Now that you know the benefits and versatility of jackfruit, it's time to incorporate it into your cooking. This Indian recipe for jackfruit curry is just one of the many ways you can enjoy this delicious fruit. Get creative and experiment with different dishes to discover the full potential of jackfruit. Your taste buds (and body) will thank you!
18 indian recipe for jackfruit Dive into deliciousness!

Jackfruit Curry

yield: 6 total time: 40 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 tablespoons coconut oil
  • 1 onion medium, chopped
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 4 tablespoons Thai red curry paste
  • 1 teaspoon coconut sugar
  • 20 ounces jackfruit green, drained
  • 2 cups purple sweet potatoes peeled and cut into chunks
  • 13 1/2 ounces coconut milk
  • 3/4 cup vegetable broth
  • 4 kumquats sliced and seeds removed
  • 1/4 cup thai basil leaves chopped
  • 3/4 teaspoon salt

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 37 grams
  • Fat : 21 grams
  • Fiber : 10 grams
  • Protein : 5 grams
  • SaturatedFat : 17 grams
  • Sodium : 460 milligrams
  • Sugar : 17 grams
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