17 Indian Recipe For Green Peas Deliciousness Awaits You!
Published on: Mar 30, 2024
Indian cuisine is known for its vibrant and diverse flavors, and one of the most loved ingredients in Indian cooking is green peas. These little green gems are not only delicious but also packed with nutrients, making them a popular addition to many traditional Indian dishes. From curries to pulao, green peas add a burst of freshness and texture to any dish. In this article, we will explore a simple and authentic Indian recipe for green peas that is sure to become a staple in your kitchen.
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The Versatile Green Peas
Green peas, also known as matar in Hindi, are a staple in Indian households. These tiny peas are a rich source of protein, fiber, and essential vitamins and minerals. They are also low in calories and high in antioxidants, making them a great addition to a healthy diet. In Indian cuisine, green peas are used in a variety of dishes, both vegetarian and non-vegetarian. They are often combined with spices and other vegetables to create flavorful and nutritious meals.
Ingredients for Green Peas Curry
To make this delicious Indian recipe for green peas, you will need the following ingredients:
Green peas: 1 cup, fresh or frozen
Onion: 1 medium, chopped
Tomato: 1 medium, chopped
Ginger: 1-inch piece, grated
Garlic: 2-3 cloves, minced
Green chili: 1, chopped
Cumin seeds: 1 teaspoon
Coriander powder: 1 teaspoon
Turmeric powder: 1/2 teaspoon
Red chili powder: 1/2 teaspoon
Salt: to taste
Oil: 2 tablespoons
Water: as needed
Cilantro: for garnish
Instructions
In a pan, heat oil and add cumin seeds. Once they start to sizzle, add chopped onions and sauté until golden brown.
Add grated ginger, minced garlic, and chopped green chili. Sauté for a minute.
Add chopped tomatoes and cook until they turn mushy.
Next, add the spices - turmeric powder, coriander powder, red chili powder, and salt. Mix well and cook for a minute.
Add the green peas and mix well with the spices. Cook for 2-3 minutes.
Add 1/2 cup of water, cover the pan, and let the peas cook for 10-12 minutes on medium heat.
Once the peas are cooked, remove the lid and let the curry simmer for 2-3 minutes until it reaches the desired consistency.
Garnish with fresh cilantro and serve hot with roti, naan, or rice.
This simple and delicious Indian recipe for green peas curry is perfect for a quick weeknight meal or for entertaining guests. The combination of spices creates a flavorful and aromatic curry that pairs well with any Indian bread or rice. So next time you are looking for a tasty and nutritious dish, give this green peas curry a try and experience the authentic flavors of Indian cuisine.
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