18 Indian Recipe For Green Bananas Taste The Magic Today!
Published on: Mar 30, 2024
Green bananas may not be the first thing that comes to mind when thinking of Indian cuisine, but this versatile ingredient has been a staple in many Indian households for centuries. While most people are familiar with ripe yellow bananas, green bananas are unripe and have a starchy, slightly tart flavor. In this article, we will explore a delicious Indian recipe for green bananas that will surely impress your taste buds. So, grab your apron and let's get cooking!
Main Ingredients: Banana, Spinach Leaves, Honey, Green, Almond Milk
Get your greens and protein in one delicious drink with this Super Spinach Smoothie recipe. Packed with vitamins and nutrients, this smoothie is perfect for a post-workout snack or a quick and healthy breakfast option.
Ingredients: spinach, banana, almond milk, protein powder, oats
Instructions: Blend all ingredients together until smooth and enjoy!
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Super Green Cleansing Smoothie
Main Ingredients: Greens, Bananas, Chia Seeds, Pineapples, Almond Milk
Cleanse your body with this refreshing and detoxifying Super Green Cleansing Smoothie. Filled with antioxidant-rich greens, this smoothie will help you feel energized and rejuvenated.
Ingredients: kale, cucumber, pineapple, ginger, lemon juice, coconut water
Instructions: Blend all ingredients together until smooth and enjoy!
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Kache Kele Ki Sabzi | (Raw Banana Curry)
Main Ingredients: Banana, Spices, Dried Fenugreek Leaves, Greens, Plain
Experience the flavors of India with this delicious Kache Kele Ki Sabzi, also known as Raw Banana Curry. This vegetarian dish is full of spices and is a perfect addition to any meal.
Ingredients: raw bananas, cumin seeds, mustard seeds, onion, ginger, garlic, tomatoes, turmeric powder, red chili powder
Instructions: In a pan, heat oil and add cumin and mustard seeds. Once they start to splutter, add in the onion, ginger, and garlic. Once the onions are translucent, add in the tomatoes and spices. Let it cook for a few minutes, then add in the chopped raw bananas. Cook until the bananas are tender. Serve with rice or roti.
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Kache Kele Ki Sabzi | Raw Banana Curry
Main Ingredients: Garlic Cloves, Green Chilies, Ginger Piece, Mustard
Promote a healthy gut with this delicious and nutrient-dense Healthy Gut Green Smoothie. Packed with probiotics and fiber, this smoothie will help improve digestion and boost your immune system.
Ingredients: spinach, banana, yogurt, pineapple, ginger, chia seeds
Instructions: Blend all ingredients together until smooth and enjoy!
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Healthy Gut Green Smoothie
Main Ingredients: Water, Banana, Oil, Spinach, Pea, Maple Syrup, Ginger
Keep it simple with this classic Green Smoothie recipe. Packed with leafy greens and fruit, this smoothie is a great way to get your daily dose of vitamins and minerals.
Ingredients: spinach, banana, apple, almond milk, honey
Instructions: Blend all ingredients together until smooth and enjoy!
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Green Smoothie
Main Ingredients: Greens, Pineapple, Bananas, Chia Seeds, Almond Milk
The combination of blueberries and bananas make this smoothie a delicious and nutritious option. Packed with antioxidants and potassium, this Blueberry-Banana Green Smoothie is a great way to start your day.
Ingredients: spinach, blueberries, banana, almond milk, almond butter
Instructions: Blend all ingredients together until smooth and enjoy!
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Blueberry-Banana Green Smoothie
Main Ingredients: Greens, Blueberries, Ripe Banana, Lime Juice, Water, Ice
If you're looking for a quick and healthy meal replacement, try this Blueberry Green Smoothie recipe. Packed with protein and fiber, this smoothie will keep you full and satisfied.
Ingredients: spinach, blueberries, banana, oats, protein powder, almond milk
Instructions: Blend all ingredients together until smooth and enjoy!
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Meal Replacement Blueberry Green Smoothie
Main Ingredients: Greens, Almond Milk, Blueberries, Banana, Rolled Oats
Need a pick-me-up in the morning? This Wake Me Up Green Smoothie is the perfect solution. Packed with caffeine and nutrients, this smoothie will give you the energy boost you need to start your day.
Ingredients: spinach, banana, coffee, almond milk, almond butter
Instructions: Blend all ingredients together until smooth and enjoy!
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Wake Me Up Green Smoothie
Main Ingredients: Coconut Water, Lime, Peeled Fresh Ginger, Parsley
Celebrate the arrival of spring with this delicious and refreshing Spring Green Smoothie. Packed with seasonal fruits and vegetables, this smoothie is a great way to welcome the warmer weather.
Ingredients: spinach, mango, pineapple, banana, coconut water
Instructions: Blend all ingredients together until smooth and enjoy!
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Spring Green Smoothie
Main Ingredients: Buttermilk, Kefir, Banana, Frozen Fruit, Dandelion
Keep your gut happy and healthy with this Gut Health Smoothie. Filled with probiotics and fiber, this smoothie will help improve digestion and boost your immune system.
Ingredients: kale, apple, ginger, lemon juice, yogurt, honey
Instructions: Blend all ingredients together until smooth and enjoy!
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Gut Health Smoothie
Main Ingredients: Kefir, Banana, Avocado, Greens
This My Morning Green Smoothie is the perfect way to start your day. Packed with nutrients and flavors, this smoothie will give you the energy you need to conquer your day.
Ingredients: spinach, banana, pineapple, almond milk, flaxseeds
Instructions: Blend all ingredients together until smooth and enjoy!
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My Morning Green Smoothie
Main Ingredients: Almond Milk, Greens, Almonds, Pecans, Hemp Hearts, Hemp
Transport yourself to a tropical island with this refreshing and energizing Tropical Green Energy Smoothie. Packed with tropical fruits and leafy greens, this smoothie is a perfect way to beat the heat.
Ingredients: spinach, pineapple, mango, banana, coconut water
Instructions: Blend all ingredients together until smooth and enjoy!
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Tropical Green Energy Smoothie
Main Ingredients: Greens, Milk, Banana, Papaya, Pineapple, Whole Milk
This Power Greens Banana Smoothie is a nutritious and delicious option for a quick meal or snack. Filled with vitamins and minerals, this smoothie will give you the energy boost you need.
Ingredients: spinach, banana, avocado, almond milk, protein powder
Instructions: Blend all ingredients together until smooth and enjoy!
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Power Greens Banana Smoothie
Main Ingredients: Greens, Banana, Lemon Juice, Flaxmeal, Almond Milk
Kale lovers rejoice! This Kale Green Smoothie is a great way to get your greens in without sacrificing flavor. Packed with nutrients and antioxidants, this smoothie is a win-win.
Ingredients: kale, banana, mango, almond milk, chia seeds
Instructions: Blend all ingredients together until smooth and enjoy!
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Kale Green Smoothie
Main Ingredients: Greens, Pineapple, Banana, Almond Milk, Fresh Lemon
Make mornings easier with this Banana Berry Breakfast Smoothie. Packed with fruit and protein, this smoothie is a great on-the-go option for a quick and healthy breakfast.
Ingredients: spinach, banana, mixed berries, Greek yogurt, almond milk
Instructions: Blend all ingredients together until smooth and enjoy!
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Banana Berry Breakfast Smoothie
Main Ingredients: Raspberries, Blueberries Fresh, Plain Greek Yogurt
Upgrade your smoothie game with this Superfood Green Smoothie Bowl. Topped with your favorite fruits and nuts, this smoothie bowl is both nutritious and satisfying.
Ingredients: spinach, banana, avocado, pineapple, almond milk, chia seeds, toppings of your choice
Instructions: Blend all ingredients together until smooth and pour into a bowl. Add your desired toppings and enjoy!
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Superfood Green Smoothie Bowl
Main Ingredients: Banana, Pineapple, Spinach, Hemp Seeds, Chia Seeds
Take a trip to the tropics with these delicious Tropical Smoothie Bowls. Packed with fruits and superfoods, these bowls are perfect for a quick and healthy breakfast or snack.
Ingredients: mango, pineapple, banana, coconut milk, chia seeds, toppings of your choice
Instructions: Blend all ingredients together until smooth and pour into a bowl. Add your desired toppings and enjoy!
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Tropical Smoothie Bowls
Main Ingredients: Frozen Mixed Berries, Pineapple, Bananas, Coconut
Get your superfoods in with this delicious Superfood Acai Bowl. Filled with antioxidants and nutrients, this bowl is both delicious and nutritious.
Ingredients: acai berries, banana, almond milk, chia seeds, toppings of your choice
Instructions: Blend all ingredients together until smooth and pour into a bowl. Add your desired toppings and enjoy!
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Superfood Acai Bowl
Main Ingredients: Banana, Blueberries, Avocado, Almond Milk, Acai Berry
Need a pick-me-up in the afternoon? This Citrus Pineapple Energy Smoothie is the perfect solution. Packed with citrus fruits and pineapple, this smoothie will give you the energy boost you need.
Ingredients: spinach, orange, pineapple, banana, coconut water
Instructions: Blend all ingredients together until smooth and enjoy!
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Citrus Pineapple Energy Smoothie
Main Ingredients: Greek Yogurt, Milk, Greens, Chia Seeds, Orange, Banana
Looking for a meal replacement that is both nutritious and delicious? This Meal Replacement Green Smoothie is the answer. Packed with protein and fiber, this smoothie will keep you full and satisfied.
Ingredients: spinach, banana, avocado, oats, protein powder, almond milk
Instructions: Blend all ingredients together until smooth and enjoy!
The Many Benefits of Green Bananas
Green bananas, also known as raw bananas, are a nutritional powerhouse and offer a variety of health benefits. They are rich in fiber, vitamins, and minerals such as potassium, magnesium, and vitamin C. Additionally, green bananas are low in calories and fat, making them an excellent choice for those looking to maintain a healthy diet. They also contain resistant starch, which can help regulate blood sugar levels and promote digestive health. So, not only will this recipe for green bananas be delicious, but it will also provide numerous health benefits.
Ingredients for Indian Recipe for Green Bananas
To make this flavorful dish, you will need the following ingredients:
- 3 green bananas
- 1 tbsp oil
- ½ tsp cumin seeds
- ½ tsp mustard seeds
- 1 onion, finely chopped
- 1 tsp ginger-garlic paste
- ½ tsp turmeric powder
- ½ tsp red chili powder
- ½ tsp coriander powder
- Salt to taste
- ½ cup water
- Fresh coriander leaves for garnish
Featured keyword: Indian recipe for green bananas
Instructions
1. Begin by peeling the green bananas and cutting them into small cubes.
2. In a pan, heat oil and add cumin seeds and mustard seeds. Let them splutter.
3. Add the finely chopped onion and cook until it turns golden brown.
4. Next, add the ginger-garlic paste and sauté for a minute.
5. Add the turmeric powder, red chili powder, coriander powder, and salt. Mix well.
6. Add the cubed green bananas and stir to coat them with the spices.
7. Pour ½ cup of water, cover the pan, and let the bananas cook for 10-12 minutes on medium heat.
8. Once the bananas are soft, turn off the heat and garnish with fresh coriander leaves.
9. Serve hot with roti or rice.
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Now that you have a delicious Indian recipe for green bananas, it's time to try it out for yourself. This dish is not only easy to make but also packs a punch of flavor and nutrition. So, next time you have some green bananas sitting on your counter, don't hesitate to give this recipe a try. Your taste buds and your body will thank you.