16 Indian Recipe For Frozen Okra Elevate Your Taste Buds!
Published on: Mar 30, 2024
Frozen okra is a versatile and delicious ingredient in Indian cuisine. Not only does it add a unique texture and flavor to dishes, but it also has numerous health benefits. In this article, we will discuss a simple and easy-to-follow Indian recipe for frozen okra that will impress your taste buds and your dinner guests.
Main Ingredients: Bhindi, Salt, Chilli Powder, Turmeric Powder, Garam
One of the most beloved dishes in Indian cuisine, Kurkuri Bhindi is a popular side dish made with crispy fried okra and a blend of aromatic spices. The okra is sliced into thin strips and coated in a mixture of chickpea flour and spices before being deep-fried to perfection. This dish is a perfect combination of crunchy texture and bold flavors, making it a crowd-pleaser at any gathering.
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Kurkuri Bhindi | Crispy Bhindi (Okra) Fry
Main Ingredients: Bhindi, Chilli Powder, Turmeric Powder, Coriander
Another variation of the classic Kurkuri Bhindi, this recipe adds a twist by using a combination of cornflour and rice flour for the coating. The result is an even crispier and crunchier texture that will have you reaching for seconds. Serve it as a side dish or as a delicious snack on its own – either way, it's sure to be a hit!
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Bhindi Masala Or Bhindi Masala
Main Ingredients: Bhindi, Olive Oil, Ginger Garlic Paste, Onion
This dish is a flavorful and spicy preparation of okra in a tomato-based gravy. The okra is first sautéed in oil until slightly crisp, then cooked in a tangy and spicy tomato sauce. The combination of spices used in this recipe creates a mouth-watering dish that pairs perfectly with rice or roti.
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Aloo Bhindi
Main Ingredients: Oil, Bhindi, Potatoes, Onion, Garlic, Coriander Powder
Aloo Bhindi is a simple yet delicious dish that combines the earthy flavors of okra with the comforting taste of potatoes. The okra and potatoes are cooked in a blend of spices, creating a hearty and satisfying side dish that goes well with any main course.
Main Ingredients: Bhindi, Oil, Fenugreek Seeds, Onion, Tomatoes, Ginger
This traditional Rajasthani dish is made by stir-frying sliced okra with a flavorful mix of spices and yogurt. The tanginess of the yogurt balances out the heat of the spices, creating a well-rounded and delicious dish. This dish is often served with rice and dal for a complete meal.
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Achari bhindi, Mouthwatering Indian style pickled...
Main Ingredients: Bhindi, Grated Ginger, Tomatoes, Salt, Mustard Oil
This unique dish takes inspiration from Indian pickles, using a blend of spices and oil to give the okra a tangy and spicy kick. The okra is cooked until crispy and coated in a flavorful spice mix, creating a dish that is bursting with flavors. Serve it as a side dish or as a topping for sandwiches and wraps.
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Bhindi Masala (Dry)
Main Ingredients: Bhindi, Onion, Tomatoes, Garlic, Ginger, Green
This dry version of Bhindi Masala is a simple and quick dish that packs a punch of flavor. The okra is cooked with a mix of spices until crispy and coated in a thick and flavorful masala. This dish is perfect for those looking for a quick and easy side dish that doesn't skimp on taste.
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Bhindi ki sabji bhindi fry
Main Ingredients: Bhindi, Onion, Tomato, Green Chili, Coriander Powder
This classic dish is made by stir-frying sliced okra with onions, tomatoes, and a blend of spices. The result is a simple yet delicious dish that is perfect for a quick weeknight dinner. Serve it with rice or roti for a complete meal.
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Aloo Bhindi Masala
Main Ingredients: Bhindi, Potatoes, Yogurt, Oil, Cumin Seeds, Red
Aloo Bhindi Masala is a hearty and comforting dish that combines the flavors of okra, potatoes, and a blend of spices. The okra and potatoes are cooked in a rich and flavorful tomato-based gravy, creating a dish that is sure to please any palate. Serve it with naan or rice for a delicious meal.
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Bharwa Bhindi
Main Ingredients: Bhindi, Coriander Powder, Turmeric Powder, Chilli
Bharwa Bhindi, also known as stuffed okra, is a popular dish in North Indian cuisine. The okra is filled with a spicy and tangy mixture of spices and cooked until tender. The result is a flavorful and unique dish that is sure to impress.
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Kurkuri Bhindi
Main Ingredients: Bhindi, Okra, Gram Flour, Chaat Masala, Mango Powder
This variation of Kurkuri Bhindi uses a mix of semolina and chickpea flour for the coating, creating an even crispier texture. The okra is coated in the mixture and then deep-fried, resulting in a delicious and crunchy snack or side dish that is perfect for any occasion.
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Keema Bhindi
Main Ingredients: Vegetable Oil, Bhindi, Ghee, Cloves, Cardamom, Canela
This dish combines the flavors of minced meat and okra in a spicy and aromatic curry. The okra is cooked with a blend of spices and minced meat, creating a unique and delicious dish that is perfect for meat lovers.
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Bhindi Masala
Main Ingredients: Bhindi, Onion, Tomatoes, Chili Powder, Garam Masala
This simple yet flavorful dish is made by stir-frying okra with a blend of spices and tangy tomato sauce. The okra is cooked until slightly crispy and coated in a thick and flavorful masala, making it a delicious side dish for any meal.
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Bhindi Kadhi
Main Ingredients: Bhindi, Curd, Gram Flour, Turmeric Powder, Oil, Water
Bhindi Kadhi is a tangy and spicy dish made by cooking okra in a yogurt-based gravy. The okra is first sautéed and then cooked in a tangy and spicy yogurt sauce, creating a dish that is both creamy and flavorful. Serve it with rice for a satisfying meal.
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Shahi Bhindi
Main Ingredients: Bhindi, Chaat Masala, Salt, Oil, Cumin Seeds
This dish is a rich and indulgent version of Bhindi Masala. The okra is cooked in a creamy and flavorful gravy made with cashews, cream, and a blend of spices. The result is a delicious and luxurious dish that is perfect for special occasions.
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Bhindi ka Salan
Main Ingredients: Bhindi, Vegetable Oil, Mustard Seeds, Fenugreek Seeds
This traditional Hyderabadi dish is made by cooking okra in a tangy and spicy peanut-based gravy. The okra is first sautéed and then cooked in the gravy, creating a dish that is packed with flavor and pairs well with rice or roti.
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Bhindi Fry
Main Ingredients: Oil, Asafoetida, Bhindi, Onion, Salt, Red Chili Powder
This simple yet delicious dish is made by stir-frying okra with a blend of spices until crispy and tender. The result is a flavorful and crunchy side dish that is perfect for any meal. Serve it with dal and rice for a complete and satisfying meal.
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Bhindi Masala Gravy
Main Ingredients: Bhindi, Besan, Chilli Powder, Salt, Oil, Jeera, Mustard
This dish is a popular variation of Bhindi Masala that is made with a thick and flavorful gravy. The okra is cooked with a blend of spices and tomato-based gravy, resulting in a delicious and hearty dish that is perfect for any occasion.
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Bhindi Bhaji
Main Ingredients: Bhindi, Large Tomato, Garlic Cloves, Cumin Seeds, Garam
This simple yet delicious dish is made by cooking okra with a blend of spices, onions, and tomatoes. The okra is cooked until tender and coated in a flavorful masala, making it a perfect side dish for any meal.
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Bharwa Bhindi | Stuffed Okra
Main Ingredients: Bhindi, Oil, Lime, Coriander Powder, Ground Cumin
This dish takes stuffed okra to the next level by adding a delicious and spicy filling made with a blend of spices and minced meat. The okra is then cooked until tender, creating a dish that is bursting with flavors and textures.
The Health Benefits of Frozen Okra
Frozen okra is a powerhouse of nutrients, making it a great addition to any meal. It is a rich source of vitamins A, C, and K, as well as folate, magnesium, and potassium. It also contains a high amount of fiber, which aids in digestion and helps maintain a healthy digestive system. Additionally, frozen okra is low in calories and has a low glycemic index, making it a perfect choice for those looking to maintain a healthy weight or manage their blood sugar levels.
Why Frozen Okra is a Great Addition to Indian Cuisine
In Indian cuisine, okra is a staple ingredient and is used in a variety of dishes. Its unique flavor and texture add depth and complexity to curries, stews, and soups. Frozen okra is also an excellent substitute for fresh okra, especially during the off-season when fresh okra is not readily available. It is easy to store and has a longer shelf life, making it a convenient ingredient for busy home cooks.
The Recipe: Spicy Frozen Okra Curry
Ingredients:
- 1 lb frozen okra
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp chili powder
- Salt, to taste
- 2 tbsp oil
- Fresh coriander leaves, for garnish
Instructions:
1. In a pan, heat oil over medium heat.
2. Add cumin seeds and let them splutter.
3. Add onions and cook until they turn translucent.
4. Add garlic and ginger and cook for another minute.
5. Add tomatoes and cook until they become soft.
6. Add coriander powder, turmeric powder, garam masala, and chili powder. Mix well.
7. Add frozen okra and mix until well coated with the spices.
8. Add salt to taste and let it cook for 5-7 minutes, stirring occasionally.
9. Once the okra is cooked and tender, garnish with fresh coriander leaves.
10. Serve hot with rice or naan bread.
Conclusion
Frozen okra is a versatile and healthy ingredient that adds a unique flavor and texture to Indian dishes. This spicy frozen okra curry recipe is a perfect way to incorporate frozen okra into your meals and enjoy its numerous health benefits. Give it a try and impress your family and friends with this delicious and easy-to-make dish!
