20 Indian Recipe For Eggplant Bharta Cook Up Something Special!

Published on: Mar 30, 2024

Eggplant bharta, a popular Indian dish, is a rich and flavorful recipe that is beloved by many. This delicious dish is made with roasted eggplant, tomatoes, onions, and a variety of aromatic spices. It can be served as a main course with roti or rice, or as a side dish to complement other Indian dishes. In this article, we will explore the traditional Indian recipe for eggplant bharta and provide you with step-by-step instructions on how to make this mouth-watering dish in your own kitchen.

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Ingredients:

1 medium-sized eggplant

2 medium-sized tomatoes

1 large onion

2 cloves of garlic

1-inch piece of ginger

2 green chilies

1 teaspoon cumin seeds

1 teaspoon mustard seeds

1 teaspoon coriander powder

1 teaspoon cumin powder

1/2 teaspoon turmeric powder

1/2 teaspoon red chili powder

1/4 cup chopped coriander leaves

2 tablespoons oil

Salt to taste

Water

Instructions:

Step 1: Preheat your oven to 400°F (200°C). Cut the eggplant in half lengthwise and place it on a baking sheet. Roast the eggplant in the oven for 30-40 minutes, or until the skin is charred and the flesh is soft. Step 2: While the eggplant is roasting, chop the tomatoes, onion, garlic, ginger, and green chilies. Set aside. Step 3: Once the eggplant is done roasting, remove it from the oven and let it cool for a few minutes. Peel off the charred skin and mash the flesh with a fork. Step 4: In a pan, heat 2 tablespoons of oil over medium heat. Add the cumin seeds and mustard seeds and let them splutter. Step 5: Add the chopped onions and sauté until they turn translucent. Step 6: Add the chopped tomatoes, garlic, ginger, and green chilies. Cook until the tomatoes are soft and mushy. Step 7: Add the coriander powder, cumin powder, turmeric powder, red chili powder, and salt to taste. Mix well and cook for 2-3 minutes. Step 8: Add the mashed eggplant to the pan and mix it with the spices and vegetables. Step 9: Add 1/4 cup of water and let the mixture simmer for 10-15 minutes, stirring occasionally. Step 10: Once the water has evaporated and the mixture has thickened, turn off the heat. Garnish with chopped coriander leaves. Your delicious eggplant bharta is now ready to be served! Enjoy it with roti or rice for a complete and satisfying meal. Pro tip: For added flavor, you can also roast the eggplant over an open flame on a gas stove instead of using the oven. In conclusion, eggplant bharta is a flavorful and comforting dish that is easy to make at home. With this traditional Indian recipe, you can impress your friends and family with your culinary skills and introduce them to the rich and diverse flavors of Indian cuisine. So, why not give this recipe a try and indulge in the deliciousness of eggplant bharta?
20 indian recipe for eggplant bharta Cook up something special!

Baingan Bharta

yield: 4 total time: 30 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 2 eggplants medium sized
  • 1/4 cup cooking oil
  • 1 medium onion sliced
  • 4 cloves garlic diced
  • 1/2 teaspoon cumin seeds
  • 1 medium tomato chopped
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chilli powder
  • 1 green chilli chopped
  • 1 sprig fresh cilantro chopped
  • salt to taste

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 23 grams
  • Fat : 14 grams
  • Fiber : 10 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 210 milligrams
  • Sugar : 8 grams
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